Local cured meats, grainy dijon mustard, artisan cheeses, kalamata olives and pickles
$19.00
Warm Dough Balls (6)
Organic warm dough balls with a choice of dip
$8.00
Roasted Cauliflower Bites W/ Vegan Ranch Dip
Roasted cauliflower tossed in a lemon dressing with house made vegan ranch dip on the side
$12.50
Warm Flatbread W/ House Made Hummus
Warm Garlic Flatbread w/ Our House Made Vegan Hummus
$8.00
Garlic Prawns (5)
Oceanwise sauteed garlic prawns served on cucumber slices with a vegan lemon dill cream sauce. Dairy Free!
$14.50
Soups & Salads
Olis Bone Broth
House made chicken bone broth infused with ginger, tumeric and rosemary. Gluten free. 6oz
$6.00
Daily Soup
Check our boards for today's feature soup! *Please Select a Size.
$6.50
Tomato Basil Soup
Made in House With Lots of Organic Tomatoes. *Please select a size.
$6.50
Chicken Noodle Soup
House Made Chicken Broth, Organic Pasta, Carrots, Local Free Range Chicken, Three Herb Pesto. *Please Select A Size
$6.50
Fig & Goat Cheese Salad
Assorted greens, cucumbers, tomatoes, red onions, goat cheese, black mission fig dressing, Vancouver grown sunflowers. Comes with our forno garlic flatbread.
$10.00
Fresh Herb Salad
Assorted greens, tomatoes, oranges, cucumbers, fresh herb vinaigrette, Vancouver grown sunflower sprouts. Comes with our forno garlic flatbread.
$9.00
Artisan Pizzas
Forager
Garlic cream base, parmesan, BC roasted mushroom mix, caramelized onions, roasted butternut squash, fior di latte & truffle oil.*Request Vegan
$22.00
Fire Roasted
Pesto sauce, parmesan, zucchini, red bell peppers, mushrooms, fior di latte, basil, balsamic reduction. Request Vegan.
$22.00
Fig & Brie
Black mission fig jam, crimini mushrooms, caramelized red onions, triple cream Brie, extra virgin olive oil & Lemon dressed arugula, local proscuitto ham
$23.00
Honey Hot Calabrese
Tomato sauce, light mozzarella, spicy calabrese, red onions, fior di latte, honey drizzle
$22.00
Vegan Harvest
Organic Tomato sauce, kale, red bell peppers, roasred cauliflower and chickpeas, caramalized red onions, vegan smoked gouda, hemp hearts, balsamic reduction
$23.00
Apple Rosemary Bacon
Garlic cream, parmesan, kale, rosemary baked apple, double smoked bacon, red onion, chili aioli drizzle
$23.00
West Coast
Roasted garlic cream sauce, light mozzarella, red onions, ocean wise smoked salmon, capers, lemon horseradish drizzle, green onions
Organic linguine, chicken stock, red onions, medley of mushrooms, roasted butternut squash, spinach, creamy sauce, parmesan, truffle oil, lemon
$24.00
Maple Bacon & Three Cheese Penne Pasta
Organic penne, doubled smoked bacon, leeks, maple syrup, three cheese cream sauce, caramelized onions.
$23.00
Create Your Own Pizza
Create Your Own 8"
Get Creative and Build Your Own Pizza From The Sauce Up! *Gluten Wise $3
$11.50
Create Your Own 10"
Get Creative and Build Your Own Pizza From The Sauce Up! *Gluten Wise $4
$15.00
Create Your Own 13"
Get Creative and Build Your Own Pizza From The Sauce Up! *Gluten Wise Not Available
$21.00
Kids Menu
Veggie Monster Bowl
Carrot Sticks, Cucumber, Cherry Tomatoes, Olives.
$4.25
Kids Chicken Noodle Soup
House Made Chicken Broth, Organic Rotini Pasta, Carrots, Certified Organic Free Range Chicken Topped with Three Herb Pesto. Comes with 1 Piece of our forno garlic flatbread.
$5.95
Side Of Avocado
Fresh avocado
$3.00
Kids Mac & Cheese
Organic macaroni, chicken stock, mozzarella, bechamel sauce. Vegan By Request. Comes with our forno garlic flatbread.
$10.95
Kids Mozza Pizza
Organic tomato sauce, mozzarella. Please Choose a maximum of 2 toppings per Kids Pizza
$10.95
Kids Chicken & Carrots
Free range chicken & carrots
$8.50
Kids Pasta With Tomato Sauce
Organic Macaroni, Chicken Stock, Mozzarella, Organic Tomato Sauce. Comes with our forno garlic flatbread.
$10.95
Kids Simple Pasta
Organic Macaroni, Chicken Stock, Mozzarella. Comes with our forno garlic flatbread.
$10.50
Dessert
Double Chocolate Brownie
Created with Callebaut chocolate.
$9.95
Baked Cheesecake
Check the boards for today's gluten free cheesecake flavour. Always made with our house made toasted coconut base garnished with fresh whipped cream and berry coulis.
$9.95
Non-Alcoholic Drinks
Dare Devil Orange Soda 355ml
Phillips craft soda
$4.25
Root Beer Craft Soda
From Not Too Sweet Craft Sodas, made in Vancouver!
$4.25
Ginger Beer Craft Soda
From Not Too Sweet Craft Sodas, made in Vancouver! A snappy ginger ale that plays it cool with a sweet kick of medium heat.