We are Rise & Grind Nutrition! A locally owned smoothie bar that offers Healthy Smoothies, Energy Teas & Aloe Shots to help with Overall Energy, Weight-loss, Muscle Gain & simply a perfect meal replacement shake! Great for on the go & our meal skippers! Come check it out! What to Expect: Healthy Breakfast, Protein Shakes, Energy Boost, Fun atmosphere, Fast Healthy Lunch, Positive Atmosphere, Protein Smoothies, Fitness Shakes, Post Workout smoothies, Friendly Staff, Downtown Boise, Quick Service, Quick Breakfast, Healthy Lunch, Immune Boost, Fat Burner Shots & much more!