Ingredients: Organic Sunflower Seeds, Organic Sesame Seeds, Organic Pumpkin Seeds, Organic Cashews, Organic Blueberries, Organic Macadamia Nuts, Organic Pecans, Organic Flaxseeds, Organic Lemon Peel, Raw Honey & Celtic Sea Salt.
Nutritional Facts: 150 Calories, Total Fat 10g, 1.5g Sat Fat, 60mg Sodium, 130mg Potassium, Total Carbs 10g, Total Dietary Fiber 3g, Sugars 5g (from raw honey and organic blueberries) Protein 5g