pasture-raised eggs scrambled with mozzarella served on a freshly baked plain croissant with tomato and mixed greens | 660 CAL
$15.95
THE NEW YORKER
toasted sourdough, whipped cream cheese with scallion and spiced za'atar*, smoked salmon, sliced tomato, pickled red onion, alfalfa sprouts, lemon oil drizzle | *contains tree nuts (cashew), sesame | 390 CAL
$16.95
TURKEY EGG WRAP
pasture-raised soft-boiled eggs, spinach, mozzarella, feta, sweet potato, turkey bacon, avocado, sautéed mushrooms, olive oil, served with green harissa on the side | 990 CAL
$19.50
BERRY RICOTTA TOAST
toasted sourdough, whipped ricotta with lemon zest & mint, blueberry, strawberry, raw local honey, vegan gluten-free granola*, mint | *contains tree nuts: almond, walnut, coconut | 540 CAL
$13.95
OVERNIGHT OATS
wholegrain gluten-free oats, almond milk, dates, goji berries, almonds, pumpkin seed, cinnamon • topped with strawberry, blueberry, vegan gluten-free granola* | *contains tree nuts: almond, walnut, coconut | 590 CAL
$12.95
OVERNIGHT OATS PARFAIT
wholegrain gluten-free oats, almond milk, dates, goji berries, almonds, pumpkin seed, cinnamon, sea salt • topped with strawberry, blueberry, vegan gf granola* | *contains tree nuts: almond, walnut, coconut | 410 CAL
$8.95
FRUIT SALAD
greek yogurt topped with mango, kiwi, pineapple, strawberry, blueberry, banana, raw local honey, vegan gluten-free granola* | *contains tree nuts: almond, walnut, coconut | 300 CAL
$13.95
YOGURT PARFAIT
greek yogurt, organic grass-fed vanilla whey protein, almond milk, topped with dried cherry, pecan, raw local honey, homemade vegan gluten-free granola* | *contains tree nuts | 470 CAL
$9.95
BAGEL AND SCHMEAR
toasted artisanal bagel and whipped cream cheese | 470 CAL
$5.95
COFFEE & TEA
ESPRESSO DOUBLE
0 CAL
$3.95
MACCHIATO DOUBLE
20-40 CAL
$4.50
CORTADITO
20 CAL
$4.50
LATTE
80-190 CAL
$5.95
CAPPUCCINO
80-190 CAL
$5.95
AMERICANO
0 CAL
$4.25
DRIP COFFEE
0 CAL
$3.95
ICED LATTE
80-190 CAL
$6.50
ICED CAPPUCCINO
80-190 CAL
$6.50
ICED AMERICANO
0 CAL
$4.25
ICED DRIP COFFEE
0 CAL
$3.95
COLD BREW ON ICE
0 CAL
$6.50
ORGANIC TEA
0 CAL
$4.00
MATCHA LATTE
70-160 CAL
$7.00
SPICED CHAI TEA LATTE
black tea spiced with cinnamon, clove, ginger, cardamom, and a touch of natural sugar | 130-220 CAL
$7.00
ICED ORGANIC TEA
0 CAL
$5.00
ICED MATCHA LATTE
70-160 CAL
$7.50
ICED SPICED CHAI TEA LATTE
black tea spiced with cinnamon, clove, ginger, cardamom, and natural sugar | 130-220 CAL
antibiotic-free chicken, cilantro jasmine rice, arugula, avocado, pineapple, carrot, sweet bell pepper, cilantro, sesame, spicy soy ginger side | 630 CAL
$19.95
BUILD YOUR OWN HEALTHY BOWL
customize your healthy bowl • choice of base, lean protein, fresh toppings, and homemade sauce, served with arugula | 800-960 CAL
$20.95
PLATES
ROASTED CHICKEN PLATE
antibiotic-free chicken & choice of base, topped with sesame seed, served with ponzu yuzu sauce* & house salad made with mixed greens, green onion, fennel, radish, pecan, parmesan, herb vinaigrette | *contains sesame | 830 CAL
$24.95
RAW WILD TUNA PLATE
raw wild tuna & choice of base, topped with sesame seed, served with ponzu yuzu sauce* & house salad made with mixed greens, green onion, fennel, radish, pecan, parmesan, herb vinaigrette | *contains sesame | 740 CAL
$26.95
OVEN ROASTED SALMON PLATE
oven-roasted salmon & choice of base, topped with sesame seed, served with ponzu yuzu sauce* & house salad made with mixed greens, green onion, fennel, radish, pecan, parmesan, herb vinaigrette | *contains sesame | 920 CAL
$26.95
WRAPS
TOASTED CHICKEN
antibiotic-free chicken, cilantro jasmine rice, sweet bell pepper, mozzarella, avocado | 890 CAL
$17.95
KALE CHICKEN CAESAR
antibiotic-free chicken, locally sourced kale, croutons*, shaved parmesan, and our seriously addicting homemade caesar dressing | *contains tree nuts (cashew), sesame | 795 CAL
$17.95
CRUNCHY VEGGIE
roasted sweet potato, hummus, spinach, avocado, cucumber, tomato, carrot, sprouts, red onion, herb vinaigrette, green tahini dressing* on the side | *contains sesame | 470 CAL
$17.95
SANDWICHES
CALI CHICKEN SANDWICH
antibiotic-free chicken, avocado, mozzarella, red onion, tomato, mixed greens, herb vinaigrette, served on toasted ciabatta, chipotle aioli on the side | 820 CAL
$17.95
PONZU TUNA SANDWICH
raw wild tuna, avocado, cucumber, arugula, pickled red onion, carrot, cilantro, sesame seed, ponzu yuzu sauce*, spicy aioli, served on toasted ciabatta | *contains sesame | 590 CAL
$22.95
PESTO CHICKEN SANDWICH
toasted ciabatta, antibiotic-free chicken, arugula, tomato, goat cheese, pesto*, balsamic glaze | *contains tree nuts (walnut, almond) | 830 CAL
$19.95
TUNA SPROUT SANDWICH
tuna salad made with fresh baked tuna, seasoned with olive oil, chopped veggies and homemade mustard aioli, served over arugula, tomato, sprouts and served on multigrain sourdough* | *contains sesame | 760 CAL
$18.95
BAKERY
PLAIN CROISSANT
*contains gluten, dairy, eggs, yeast | 450 CAL
$4.95
RUGELACH CHOCOLATE CROISSANT
*contains gluten, dairy, eggs, tree nuts | 370 CAL
$4.95
ALMOND CROISSANT
*contains gluten, dairy, eggs, yeast, nuts | 710 CAL
$6.95
VEGAN WALNUT BANANA BREAD
*contains gluten, walnuts, almonds, coconut | 540 CAL
$6.95
RASPBERRY PISTACHIO TART
*contains gluten, dairy, soy, sesame, egg, pistachios | 480 CAL
$12.95
MATCHA PISTACHIO COOKIE
*contains gluten, dairy, eggs, pistachio | 540 CAL
$5.95
VEGAN WALNUT CHOCOLATE CHIP COOKIE
*contains gluten, walnuts | 590 CAL
$4.95
GF GUAVA COCONUT COOKIE
*contains dairy, eggs, coconut | 620 CAL
$4.95
VEGAN ORANGE POPPY MINI CAKE
*contains gluten, coconut | 510 CAL
$6.95
OATMEAL CHOCOLATE PB ENERGY BITES
peanut butter, oats, honey, chocolate chips, chia seed, flaxseed, coconut, vanilla bean, salt | 310 CAL
$4.95
VEGAN ALMOND BUTTER ENERGY BITES
almond butter, oats, dark cacao chips, coconut, chia seed, flax seed, maple syrup, vanilla | 340 CAL
$4.95
VEGAN CACAO HAZELNUT DATE ENERGY BITES
hazelnuts, dates, vanilla, sea salt, cacao powder | 280 CAL
$5.95
COLD PRESS JUICES
THE WELLNESS KIT
4-pack of cold-pressed juices + 2 complimentary flu shots green deluxe - 80 CAL immune booster - 150 CAL the glow - 140 CAL lulu's lemon - 140 CAL flu shot (each) - 45 CAL
$40.95
GREEN DELUXE
spinach, kale, celery, apple, cucumber, lemon | 80 CAL
$10.95
MIAMI BEET
beet, pineapple, carrot, cucumber, ginger | 140 CAL
raw acai blended with banana, topped with banana, vegan gluten-free granola*, mango, cacao nibs, goji berry, and almond butter drizzle | no modifiers on acai base | *contains tree nuts: almond, walnut, coconut | 830 CAL
$15.95
SIGNATURE ACAI
raw acai blended with banana, topped with banana, vegan gluten-free granola*, strawberry, pineapple, shaved coconut, and chia seeds | no modifiers on acai base | *contains tree nuts: almond, walnut, coconut | 600 CAL
$14.95
PB LOVER
raw acai blended with banana, vegan gluten-free granola* base, topped with strawberry, blueberry, pecan, coconut, goji berry, peanut butter | no modifiers on acai base | *contains tree nuts: almond, walnut, coconut | 800 CAL
hummus*, green harissa, olive oil, pomegranate seeds, micro cilantro, tahini*, served with your choice of crudite veggies or toasted pita | *contains sesame | 510-600 CAL
$10.95
SPINACH AND CHEESE EMPANADA
mozzarella, spinach, onion | 160 CAL
$4.50
CHICKEN EMPANADA
chicken, corn, red pepper, green pepper, onion | 150 CAL
$4.50
BEEF EMPANADA
beef, plantain, red pepper, green pepper, onion | 160 CAL
$4.50
KIDS MENU
THE LITTLE BOWL (GF)
antibiotic-free chicken, cilantro jasmine rice, a side of mandarin oranges, cold press apple juice (8oz) | 360 CAL + 130 CAL (apple juice)
$15.95
TURKEY & CHEESE SANDWICH
toasted sourdough, mozzarella, parmesan, turkey bacon, a side of mandarin oranges, cold press apple juice (8oz) | 590 CAL + 130 CAL (apple juice)
$15.95
CHEESE QUESADILLA (GF)
toasted gluten-free wrap, mozzarella, a side of mandarin oranges, cold press apple juice (8oz) | 310 CAL + 130 CAL (apple juice)
$13.95
TINY TOASTED CHICKEN (GF)
toasted gluten-free wrap, antibiotic-free chicken, cilantro jasmine rice, melted mozzarella cheese, a side of mandarin oranges, cold press apple juice (8oz) | 520 CAL + 130 CAL (apple juice)
$15.95
MINI EGG BURRITO (GF)
gluten-free wrap, pasture-raised eggs scrambled with mozzarella, a side of mandarin oranges, cold press apple juice (8oz) | 540 CAL + 130 CAL (apple juice)
$15.95
KIDS ACAI (VEGAN & GF)
raw organic acai blended with banana, topped with strawberry and homemade vegan gluten-free granola* | *contains tree nuts | 570 CAL
$12.95
PINK PARADISE SMOOTHIE
strawberry, banana, almond mylk | 190 CAL
$8.95
BREAKFAST - CATERING
AVOCADO SMASH PLATTER
16 sourdough toast halves | served with topping on the side • smashed avocado, radish, cucumber, micro cilantro 320 calories per serving (16 servings)
$70.00
VEGGIE OMELETTE PLATTER
16 sourdough toast halves | pasture-raised whole eggs, scallions, bell pepper, mozzarella, and spinach • served with a side of avocado smash, toasted sourdough, arugula 470 calories per serving (16 servings)
$120.00
PERFECT EGG SANDWICH PLATTER
16 sandwich halves | toasted plain bagel scooped, pasture-raised whole eggs, mozzarella, arugula, avocado smash, tomatoes, olive oil, red pepper flakes • served with pura vida sauce 345 calories per serving (16 servings)
$110.00
PERFECT EGG CIABATTA PLATTER
16 sandwich halves | toasted ciabatta, pasture-raised whole eggs, mozzarella, arugula, avocado smash, tomatoes, olive oil, red pepper flakes • served with pura vida sauce 345 calories per serving (16 servings)
$110.00
BERRY RICOTTA TOAST PLATTER
12 sourdough toast halves | whipped ricotta with lemon zest & mint, blueberry, strawberry, raw local honey, vegan gluten-free granola, mint 270 calories per serving (12 servings)
$75.00
BAGEL PLATTER WITH CREAM CHEESE
12 bagels | everything, sesame, and plain bagels + cream cheese 384 calories per serving (12 servings)
$40.00
FRESH FRUIT SALAD PLATTER
serves 10-12 people | mango, kiwi, pineapple, strawberry, blueberry 45 calories per serving (16 servings)
$65.00
DRINKS - CATERING
COLD PRESSED JUICE ASSORTMENT (12)
12 bottles | cold press juice assortment: green deluxe, immune booster, lulu's lemon, miami beet, the glow 80 calories per bottle - green deluxe 150 calories per bottle - immune booster 140 calories per bottle - lulu's lemon 140 calories per...
$100.00
WELLNESS SHOTS ASSORTMENT (12)
12 wellness shots | assortment of our immune-boosting wellness shots • flu shot, detox shot, eternal youth, immunity shot, shot of glow 45 calories per bottle - flu shot 15 calories per bottle - detox shot 30 calories per bottle - eternal you...
$45.00
EVIAN HYDRATION PACK (12)
12 bottles | 500ml Evian Water 0 calories per bottle
$20.00
ORANGE JUICE PACK (12)
12 bottles | cold press orange juice 150 calories per bottle
$85.00
APPLE JUICE PACK (12)
12 bottles | cold press apple juice (8oz) 130 calories per bottle
$80.00
GINGER LEMON KOMBUCHA PACK (12)
12 cans | ginger lemon kombucha 60 calories per can
$65.00
WATERMELON CUCUMBER KOMBUCHA PACK (12)
12 cans | watermelon cucumber kombucha 50 calories per can
$65.00
LALA LEMONADE PACK (12)
12 bottles | lemon sweetened with agave 80 calories per bottle
$75.00
SANDWICHES & WRAPS - CATERING
WRAP PLATTER
16 wrap halves | served on whole wheat wrap • kale chicken caesar & caesar dressing, crunchy veggie & green tahini, spicy salmon & spicy soy ginger 480 calories per serving (16 servings) - kale chicken caesar 235 calories per serving (16 serving...
$120.00
SANDWICH PLATTER
16 sandwich halves | served on toasted ciabatta | tuna sprout & green tahini • pesto chicken & pura vida sauce • cali chicken & chipotle aioli 380 calories per serving (16 servings) - tuna sprout 415 calories per serving (16 servings) - pesto ...
$135.00
SANDWICH ASSORTMENT PLATTER
16 sandwich halves | assortment served on toasted ciabatta | tuna sprout & green tahini • pesto chicken & pura vida sauce 400 calories per serving (16 servings)
$135.00
SALADS - CATERING
FALL FARRO SALAD - FAMILY STYLE
serves 10-12 people | arugula, radicchio, farro, spiced pumpkin seeds, radish, red onion, cucumber, dates, snow peas, crumbled goat cheese, spiced tahini dressing 200 calories per serving (16 servings)
$80.00
THAI ALMOND SALAD - FAMILY STYLE
serves 10-12 people | basil, napa cabbage, mixed greens, edamame, mandarin orange, red bell pepper, carrot, scallion, sesame seed, thai almond dressing 125 calories per serving (16 servings)
$80.00
GREEK SALAD - FAMILY STYLE
serves 10-12 people | arugula, mixed greens, cherry tomato, marinated olives, cucumber, red onion, sweet bell pepper, crumbled feta, sourdough crouton crumbles, herb vinaigrette 145 calories per serving (16 servings)
$90.00
JEN'S HERB SALAD - FAMILY STYLE
serves 10-12 people | arugula, kale, mint, italian parsley, cilantro, quinoa, jalapeño, spiced walnuts, crumbled feta, scallion, apple cider vinaigrette 175 calories per serving (16 servings)
$80.00
KALE CAESAR SALAD - FAMILY STYLE
serves 10-12 people | chopped kale, toasted sourdough croutons, shaved parmesan, caesar dressing 160 calories per serving (16 servings)
$80.00
CHICKEN PROTEIN PLATTER
antibiotic-free chicken 230 calories per serving (12 servings)
SALMON PROTEIN PLATTER
oven-roasted salmon 275 calories per serving (12 servings)
SWEET POTATO SIDE - CATERING
baked sweet potato 62 calories per serving (12 servings)
$30.00
BUNDLES - CATERING
BREAKFAST BUNDLE
includes a combination of our signature breakfast items • the new yorker toast, veggie omelette, perfect egg sandwich on a bagel 390 calories per serving (varies on a bundle size) - new yorker toast 570 calories per serving (varies on a bundl...
BOWL BUNDLE
includes a combination of our signature bowls • mango salmon, spicy tuna, summer chicken 720 calories per serving (varies on a bundle size) - mango salmon 740 calories per serving (varies on a bundle size) - spicy tuna 630 calories per servin...
SALAD BUNDLE
includes a combination of our signature salads • fall farro, kale caesar, jen's herb, thai almond 800 calories per serving (varies on a bundle size) - fall farro 650 calories per serving (varies on a bundle size) - kale caesar 520 calories pe...
12 WRAP BUNDLE
12 WRAPS | includes a combination of our signature house fav wraps • toasted chicken, kale chicken caesar, crunchy veggie, spicy salmon 900 calories per serving (3 servings) - toasted chicken 800 calories per serving (3 servings) - kale chicke...
$175.00
16 WRAP BUNDLE
16 WRAPS | includes a combination of our signature house fav wraps • toasted chicken, kale chicken caesar, crunchy veggie, spicy salmon 900 calories per serving (4 servings) - toasted chicken 800 calories per serving (4 servings) - kale chicke...
$225.00
20 WRAP BUNDLE
20 WRAPS | includes a combination of our signature house fav wraps • toasted chicken, kale chicken caesar, crunchy veggie, spicy salmon 900 calories per serving (5 servings) - toasted chicken 800 calories per serving (5 servings) - kale chicke...
$275.00
12 SANDWICH BUNDLE
12 SANDWICHES | includes a combination of our signature ciabatta sandwiches • pesto chicken, cali chicken, tuna sprout, ponzu tuna 830 calories per serving (3 servings) - pesto chicken 820 calories per serving (3 servings) - cali chicken 760 ...
$205.00
16 SANDWICH BUNDLE
16 SANDWICHES | includes a combination of our signature ciabatta sandwiches • pesto chicken, cali chicken, tuna sprout, ponzu tuna 830 calories per serving (4 servings) - pesto chicken 820 calories per serving (4 servings) - cali chicken 760 ...
$255.00
20 SANDWICH BUNDLE
20 SANDWICHES | includes a combination of our signature ciabatta sandwiches • pesto chicken, cali chicken, tuna sprout, ponzu tuna 830 calories per serving (5 servings) - pesto chicken 820 calories per serving (5 servings) - cali chicken 760 ...
$305.00
SNACKS - CATERING
BAKED EMPANADAS
12 empanadas | assortment or pick one flavor • chicken, beef, spinach & cheese | served with green tahini & spicy aioli 150 calories per serving (12 servings) - chicken 160 calories per serving (12 servings) - beef 160 calories per serving (1...
$45.00
HUMMUS VEGGIES & PITA PLATTER
serves 10-12 people | hummus, green harissa, olive oil, pomegranate seed, micro cilantro, tahini • toasted pita & crudité veggies 185 calories per serving (12 servings) - with hummus 155 calories per serving (12 servings) - with avo smash 210...