ProteinHouse Menu

Certified Angus Beef® Steak*, 6 Egg Whites*, Sweet Potato Rounds. Served with an Ezekiel English Muffin. (693 cal / 65 protein, 83 carbs, 10 fat)

Grass-Fed Bison*, 6 Egg Whites*, Sweet Potato Rounds, Celery, Red Peppers, Red and Green Onions. (625 cal / 45 protein, 53 carbs, 25 fat) [Gluten-Free]

Grilled Chicken (ABF), Mozzarella, Cilantro, Black Bean Salsa. Served on Whole Wheat Tortilla with Side of Fruit. (840 cal / 72 protein, 80 carbs, 25 fat)

Greek Yogurt. Topped with Purely Elizabeth Organic Gluten-Free Granola, Banana, Blueberries, Strawberries, Organic Honey. (533 cal / 11 protein, 81 carbs, 19 fat)

Oatmeal, Banana, Cranberries, Pecans, Flax and Chia Seeds. (411 cal / 8 protein, 55 carbs, 19 fat) [Contains Nuts, Gluten-Free]

6 Egg Whites*, Turkey Patty (ABF), Cottage Cheese, Tomatoes, Cilantro. Served with Side of Fruit. (257 cal / 39 protein, 8 carbs, 7 fat) [Gluten-Free]

6 Egg Whites*, Avocado, Broccoli, Asparagus, Zucchini, Mushrooms, Tomatoes, Spinach, Red Peppers, Red Onions. Served with Side of Fruit. (211 cal / 23 protein, 17 carbs, 7 fat) [Gluten-Free]

Certified Angus Beef ® Steak*, 6 Egg Whites*, Cheddar, Avocado. (891 cal / 76 protein, 60 carbs, 40 fat)

Grilled Chicken (ABF), Turkey Bacon Bits, 4 Egg Whites*, Cheddar, Onion, Avocado, Black Beans, Cilantro, Red Peppers, Tomatoes. Served on Whole Wheat Tortilla with Side of Fruit. (957 cal / 80 protein, 71 carbs, 38 fat)

Toasted Open-Face Organic Ezekiel Muffin. Topped with smashed whole Avocado, Organic Egg, Turkey Bacon, and Cilantro. (567 cal / 26 protein, 43 carbs, 34 fat)

Build Your Own Omelette! Delicious, nourishing and fully customizable.

Scratch-Made Protein Pancakes layered with 6 Egg Whites. Topped with one Strawberry. (438 cal / 44 protein, 47 carbs, 6 fat)

Scratch-Made Protein Pancakes infused with Dark Chocolate Chips. Topped with Banana, Walnuts and Sugar-Free Chocolate Protein Sauce. (758 cal / 46 protein, 82 carbs, 29 fat) [Contains Nuts]

Vanilla Whey, Cottage Cheese, Oatmeal, Egg Whites, Banana, Cinnamon blended and cooked Pancake style. Topped with one Strawberry. (475 cal / 54 protein, 48 carbs, 6 fat) [Gluten Free]

Scratch-Made Protein Pancakes. Topped with Vegan Vanilla Ice Cream and Sugar-Free Chocolate Protein Sauce. (450 cal / 28 protein, 70 carbs, 6 fat)

Scratch-Made Protein Pancakes. Topped with Peanut Butter, Banana and Homemade Sugar-Free Jelly. (641 cal / 30 protein, 84 carbs, 20 fat) [Contains Nuts]

Housemade Vegan Pancakes. Topped with Blueberries, Strawberries, Banana and Coconut Flakes. (531 cal / 5 protein, 49 carbs, 36 fat) [Vegan]

Grilled Chicken (ABF), Broccoli, Red Peppers, Red Onions, Green Onions, Housemade BBQ Sauce. (541 cal / 46 protein, 73 carbs, 7 fat) [Gluten-Free]

Grilled Sustainable and Responsibly Sourced Salmon*, Pineapple, Carrots, Celery, Spinach, Red Onions, Housemade Teriyaki Sauce. (573 cal / 40 protein, 56 carbs, 20 fat) [Gluten-Free]

Certified Angus Beef ® Steak*, Cheddar, Avocado, Tomatoes, Red Peppers, Black Bean Salsa. (737 cal / 52 protein, 66 carbs, 28 fat) [Gluten-Free]

Turkey Patty (ABF), Feta Cheese, Hummus, Cucumbers, Tomatoes, Black Olives, Red Onions. (645 cal / 39 protein, 58 carbs, 27 fat) [Gluten-Free]

Turkey Patty (ABF), Grass-Fed Bison*, Pineapple, Broccoli, Red Peppers, Red Onions. (738 cal / 69 protein, 65 carbs, 21 fat) [Gluten-Free]

Grass-Fed Bison*, Avocado, Asparagus, Broccoli, Tomatoes, Red Peppers. (526 cal / 40 protein, 56 carbs, 17 fat) [Gluten-Free]

Grilled Chicken (ABF), Certified Angus Beef ® Steak*, Asparagus, Broccoli, Green Onions, Peanuts, Housemade Spicy Thai Peanut Sauce. (733 cal / 80 protein, 50 carbs, 22 fat) [Contains Nuts, Gluten-Free]

Sustainable and Responsibly Sourced Salmon*, Avocado, Quinoa, Asparagus, Zucchini, Tomatoes, Mushrooms, Broccoli, Spinach, Red Peppers, Red Onions, Cilantro Lime Vinaigrette. (642 cal / 47 protein, 53 carbs, 28 fat) [Gluten-Free]

2 Grass-Fed Bison Patties*, Grilled Sweet Potato Rounds, Red Peppers, Red Onions, Jalapeños, Green Onions. (668 cal / 71 protein, 55 carbs, 17 fat) [Gluten-Free]

Sustainable and Responsibly Sourced Salmon*, Healing Turmeric Rice, Persian Cucumber Salad. Topped with Avocado, Flax Seeds, Chia Seeds and Chimichurri Sauce. (568 cal / 38 protein, 63 carbs 19 fat) [Gluten-Free]

Organic Tofu, Grilled Portobello Mushroom, Avocado, Sweet Potatoes, Quinoa, Red Peppers, Broccoli, Cauliflower, Black Beans, Chickpeas, Red Onions, Minced Garlic,\r\nRed Pepper Flakes, Sriracha Sauce. (541 cal / 26 protein, 70 carbs, 17 fat) [Vegan, Gluten-Free]

Grilled Chicken (ABF), Blue Cheese, Cucumbers, Green Onions, Strawberries, Spring Mix, Blueberries, Raspberries, Housemade Balsamic Vinaigrette. (504 cal / 46 protein, 29 carbs, 24 fat)

Grilled Chicken (ABF), Parmesan Cheese, Romaine Lettuce, Sunflower Seeds, Croutons, Caesar Dressing. (690 cal / 57 protein, 25 carbs, 42 fat)

Grilled Chicken (ABF), Organic Hard Boiled Egg, Avocado, Cherry Tomatoes, Cucumbers, Peas, Spinach, Spring Mix, Quinoa, Housemade Balsamic Vinaigrette. (486 cal / 46 protein, 26 carbs, 23 fat) [Gluten-Free]

Grilled Portobello Mushroom, Avocado, Cherry Tomatoes, Chickpeas, Spring Mix, Quinoa, Cranberries, Housemade Balsamic Vinaigrette. (455 cal / 11 protein, 62 carbs, 20 fat) [Gluten-Free]

2 Grass-Fed Bison Patties*, Turkey Bacon, Cheddar, Caramelized Onions. (892 cal / 77 protein, 60 carbs, 34 fat)

100% Grass-Fed & Grass-Finished 8 oz Beef Patty*, Pickles, Caramelized Onions, Cheddar Cheese, and PH Special Sauce. \r\n(1014 cal / 56 protein, 81 carbs, 49 fat)

100% Grass-Fed & Grass-Finished 8 oz Beef Patty*, Pineapple, Lettuce, Caramelized Onions, Housemade Teriyaki Sauce. (846 cal / 52 protein, 82 carbs, 31 fat)

Turkey Patty (ABF), Turkey Bacon, Cheddar, Mushrooms, Red Peppers, Red Onions, Housemade BBQ Sauce. (732 cal / 45 protein, 67 carbs, 27 fat)

Grilled Chicken (ABF), Tomato, Spinach, Red Onions with Housemade Balsamic Vinaigrette in between 2 Portobello Mushroom Caps. (264 cal / 44 protein, 13 carbs, 5 fat) [Gluten-Free]

Grilled Sustainable and Responsibly Sourced Salmon*, Avocado, Spinach, Tomato, Red Onions, Agave Mustard. (723 cal / 36 protein, 67 carbs, 29 fat)

IMPOSSIBLE ™ Burger, Vegan Cheese, Spinach, Tomato, Red Onions, Vegan Housemade Thousand Island Dressing. (634 cal / 23 protein, 64 carbs, 29 fat) [Vegan]

Grilled Chicken (ABF), Carrots, Cucumbers, Lettuce, Red Onions, Basil, Mint, Housemade Spicy Thai Peanut Sauce. (598 cal / 50 protein, 67 carbs, 15 fat) [Contains Nuts]

Grilled Chicken (ABF), Parmesan Cheese, Lettuce, Sunflower Seeds, Croutons, Light Caesar Dressing. (1003 cal / 66 protein, 75 carbs, 49 fat)

Turkey Patty (ABF), Feta Cheese, Hummus, Avocado, Cucumbers, Tomatoes. (699 cal / 20 protein, 67 carbs, 40 fat)

Sustainable and Responsibly Sourced Salmon*, Avocado, Tomatoes, Spinach, Red Onions, Agave Mustard. (734 cal / 46 protein, 67 carbs, 32 fat)

Organic Tofu, Hummus, Cherry Tomatoes, Mushrooms, Red Peppers, Spinach, Garlic, Housemade Spicy Thai Peanut Sauce. (590 cal / 26 protein, 75 carbs, 22 fat) [Vegan, Contains Nuts]

IMPOSSIBLE ™ Burger, Tomatoes, Red Onions, Spinach, Vegan Cheese, Vegan Housemade Thousand Island Dressing. (800 cal / 23 protein, 94 carbs, 37 fat) [Vegan, Contains Nuts]

Base: Organic Unsweetened Açaí, Vanilla Whey, Banana, Blueberries, Strawberries, Apple Juice. On Top: Blueberries, Banana, Strawberries, Purely Elizabeth Organic Gluten-Free Granola, Flax Seeds. (816 cal / 39 protein, 107 carbs, 27 fat)

Base: Organic Unsweetened Açaí, Vanilla Whey, Coconut Milk, Dates, Banana. On Top: Purely Elizabeth Organic Gluten-Free Granola, Unsweetened Coconut Flakes, Organic Honey, Flax Seeds. (830 cal / 12 protein, 83 carbs, 52 fat)

Base: Organic Unsweetened Açaí, Chocolate Whey, Almond Milk, Blueberries, Cacao, Banana. On Top: Purely Elizabeth Organic Gluten-Free Granola, Unsweetened Coconut Flakes, Walnuts, Peanut Butter, Organic Honey, Flax Seeds. (1230 cal / 46 protein, 101 carbs, 78 fat) [Contains Nuts]

Organic Unsweetened Açaí, Vanilla Whey, Pineapple Juice, Banana. (450 cal / 28 protein, 47 carbs, 18 fat)

Organic Unsweetened Açaí, Vanilla Whey, Apple Juice, Blueberries, Strawberries, Banana. (343 cal / 28 protein, 39 carbs, 9 fat)

Organic Unsweetened Açaí, Vanilla Whey, Coconut Milk, Coconut Water, Unsweetened Coconut Flakes, Banana, Dates, Organic Honey. (560 cal / 29 protein, 56 carbs, 24 fat)

Organic Unsweetened Açaí, Chocolate Whey, Almond Milk, Peanut Butter, Blueberries, Banana, Cacao, Organic Honey. (726 cal / 41 protein, 43 carbs, 46 fat) [Contains Nuts]

Mixed Greens (20 cal / 1 protein, 3 carbs, 0 fat)

Side of Fruit (50 cal / 0 protein, 13 carbs, 0 fat)

Sweet Potato Mash (125 cal / 2 protein, 29 carbs, 0 fat)

Sweet Potato Rounds (90 cal / 2 protein, 20 carbs, 0 fat)

White Rice (138 cal / 3 protein, 34 carbs, 1 fat)

Brown Rice (145 cal / 4 protein, 31 carbs, 1 fat)

Turmeric Rice (176 cal / 3 protein, 38 carbs, 2 fat)

Cucumber Salad (33 cal / 1 protein, 7 carbs, 2 fat)

Broccoli (27 cal / 3 protein, 5 carbs, 0 fat)

Black Beans (114 cal / 7 protein, 20 carbs, 1 fat)

Cottage Cheese (103 cal / 14 protein, 4 carbs, 3 fat)

Side of Pancakes (178 cal / 20 protein, 18 carbs, 2 fat)

In-house freshly made BBQ Sauce.

In-house freshly made Thai Peanut Sauce.

In-house freshly made Cilantro Lime Vinaigrette.

Freshly delicious Caesar Dressing

In-house freshly made Balsamic Vinaigrette.

In-house freshly made Agave Mustard.

In-house freshly made Teriyaki Sauce.

In-house freshly made Sweet Sriracha Sauce.

In-house freshly made Vegan Thousand Island Dressing. [Vegan]

In-house freshly made Chimichurri Sauce.

Please allow a minimum of 3 hour for the preparation of all meal prep orders. Note: Orders placed during peak restaurant hours may take longer to prepare.

Whole Wheat Tortilla, Cheddar Cheese Blend. (Served with a side of fruit)

2 Chocolate Chip Pancakes, 2 Scrambled Eggs. (Served with a side of fruit)

All Natural Chicken Breast, Brown Rice, and Teriyaki Sauce.

Whole Wheat Tortilla, Peanut Butter, Banana, Organic Honey.

Oat Milk, Strawberries, Peanut Butter, Organic Agave Nectar.

Almond Milk, Chocolate Sauce, Cacao Powder, Organic Agave Nectar, Banana, Chia Seeds.

(427 cal / 10 protein, 47 carbs, 22 fat) per Brownie [Vegan, Gluten-Free, Contains Nuts]

(180 cal / 6 protein, 40 carb, 0 fat) [Gluten-Free]

2 Scoops Chocolate Whey, Almond Milk, Banana, Coconut, Dark Chocolate Chips, Almond Butter, Flax Oil. (619 cal / 56 protein, 40 carbs, 28 fat) [Contains Nuts]

2 Scoops Vanilla Whey, Banana, Orange, Orange Karbolyn, Creatine, Coconut. (566 cal / 52 protein, 76 carbs, 6 fat)

Vanilla Whey, Almond Milk, Pear, Agave, Kale, Spinach, Almond Butter, MCT Coconut Oil. (381 cal / 33 protein, 35 carbs, 15 fat) [Contains Nuts]

Chocolate Whey, Almond Milk, Banana, Peanut Butter, Organic Vegan Vanilla Ice Cream. (608 cal / 41 protein, 63 carbs, 25 fat) [Contains Nuts]

Vanilla Whey, Skim Milk, Banana, Peanut Butter, Organic Vegan Vanilla Ice Cream. (650 cal / 47 protein, 73 carbs, 22 fat) [Contains Nuts]

Vanilla Whey, Pineapple, Strawberries, Coconut Milk. (395 cal / 26 protein, 34 carbs, 19 fat)

Vanilla Whey, Coconut Milk, Pineapple, Banana, Organic Vegan Vanilla Ice Cream. (517 cal / 28 protein, 55 carbs, 19 fat)

Vanilla Whey, Skim Milk, Oatmeal, Banana, Strawberries, Peanut Butter, Organic Vegan Vanilla Ice Cream, Homemade Sugar-Free Jelly. (527 cal / 42 protein, 55 carbs, 17 fat) [Contains Nuts]

Vanilla Whey, Apple Juice, Banana, Cinnamon, Almond Butter, Organic Vegan Vanilla Ice Cream, Sugar-Free Caramel Sauce. (463 cal / 31 protein, 54 carbs, 12 fat) [Contains Nuts]

Vanilla Whey, Coconut Water, Banana, Spinach, Dates, Cinnamon, Almond Butter. (393 cal / 30 protein, 48 carbs, 10 fat) [Contains Nuts]

Vanilla Whey, Vanilla Extract, Almond Milk, Peanut Butter, Gluten-Free Oats, Dates, Coconut, Organic Honey, Sea Salt. (650 cal / 40 protein, 70 carbs, 27 fat) [Contains Nuts]

Vanilla Whey, Coconut Milk, Orange Juice, Mango, Banana, Avocado, Organic Honey. (548 cal / 30 protein, 70 carbs, 18 fat)

Vanilla Whey, Almond Milk, Espresso, Organic Chagaccino. (190 cal / 26 protein, 11 carbs, 4 fat)

Turmeric, Ginger, Orange, Organic Honey, Black Pepper, Apple Cider Vinegar. (128 cal / 1 protein, 31 carbs, 1 fat)

Small 16 oz Cup with a wide selection of self-serve BCAAs and Iced Tea.