Protein Bar & Kitchen Menu

Turkey bacon, cheddar, whole eggs scrambled with organic ghee [350 cals, 36g protein, 4g net carbs]

Nut-free pesto, spinach and parmesan cheese, whole eggs scrambled with organic ghee [240 Cals, 20g protein, 2g net carbs]

Arugula, roasted mushrooms, goat cheese, Goddess dressing, eggs scrambled with organic ghee [270 cals, 19g protein, 4g net carbs]

Turkey bacon, cheddar, whole eggs scrambled with organic ghee [350 cals, 36g protein, 4g net carbs]

Nut-free pesto, spinach and parmesan cheese, whole eggs scrambled with organic ghee [240 Cals, 20g protein, 2g net carbs]

Arugula, roasted mushrooms, goat cheese, Goddess dressing, eggs scrambled with organic ghee [270 cals, 19g protein, 4g net carbs]

Roasted chicken, roasted brussels sprouts, Japanese sweet potato, spinach, braised kale, almonds, brown rice & balsamic vinaigrette [740 calories, 31g protein, 62g net carbs]

Roasted chicken, crispy chickpeas, cucumber, grape tomatoes, pickled onion, feta, romaine, red cabbage, brown rice, Sriracha, lemon tahini and Za'atar sprinkle [570 calories, 28g protein, 59g net carbs]

Organic roasted tofu, peanuts, pickled onion, carrots, romaine, green onion, brown rice, fried onion crispies and carrot ginger dressing [540 calories, 18g protein, 57g net carbs]

Roasted chicken, blue cheese, celery, rainbow carrots, and traditional Buffalo sauce [340 calories, 26g protein, 32g net carbs]

Roasted chicken, nut-free pesto, baby spinach and parmesan [640 calories, 36g protein, 41g net carbs]

Salmon, roasted Japanese sweet potato, roasted mushroom, red cabbage, Japanese BBQ sauce, organic quinoa, tender greens, toasted sesame seeds and toasted sesame dressing [690 calories, 33g protein, 60g net carbs(contains gluten0]

Roasted chicken, quinoa, black beans, fresh salsa and cheddar cheese [530 calories, 39g protein, 55g net carbs]

Turkey bacon, cheddar, whole eggs scrambled with organic ghee [550 cals, 44g protein, 36g net carbs]

Whole eggs scrambled with organic grass-fed ghee, spinach, nut-free pesto & parmesan [440 cals, 27g protein, 34g net carbs]

Arugula, roasted mushrooms, goat cheese, Goddess dressing, eggs scrambled with organic ghee [470 cals, 25g protein, 35g net carbs]

Turkey bacon, cheddar, whole eggs scrambled with organic ghee [550 cals, 44g protein, 36g net carbs]

Whole eggs scrambled with organic grass-fed ghee, spinach, nut-free pesto & parmesan [440 cals, 27g protein, 34g net carbs]

Arugula, roasted mushrooms, goat cheese, Goddess dressing, eggs scrambled with organic ghee [470 cals, 25g protein, 35g net carbs]

Grilled chicken, roasted brussels sprouts and Japanese sweet potato, diced apples, goat cheese, pickled red onion, green onion, almonds, arugula, tender greens, organic quinoa and balsamic vinaigrette [590 calories, 30g protein, 45g net carbs]

Organic roasted tofu, organic rainbow carrots, chickpeas, PBK Guac, baby spinach, kale, pickled red onion, celery, organic quinoa, hemp seed blend and house-made creamy chia dressing. [510 cals, 21 g protein, 37g net carbs]

Grilled chicken, turkey bacon, tomatoes, cucumber, avocado, hard-boiled egg, blue cheese, romaine and yogurt ranch dressing [650 calories, 42g protein, 12g net carbs]

Grilled chicken, button mushrooms, cucumber, goat cheese, turmeric chickpeas, organic rainbow carrots, spinach, tender greens, green onion, crispy quinoa and green goddess dressing [410 calories, 30g protein, 14g net carbs]

Grilled chicken, romaine, kale, tomatoes, parmesan crisps, grated parmesan, sliced avocado & Caesar dressing [640 calories, 31g protein, 62g net carbs]

Salmon, parmesan crisps, grated parmesan, tomatoes, romaine, kale and yogurt Caesar [690 calories, 39g protein, 8g net carbs]

Chocolate whey protein, almond milk, organic peanut butter, banana and organic agave [520cals, 26g protein, 34g net carbs]

Vanilla whey protein, almond milk, organic peanut butter, blueberries, strawberries and organic agave [330cals, 21g protein, 23g net carbs]

Espresso whey protein, almond milk, chocolate protein and house-made cocoa malt [190cals, 24g protein, 11g net carbs]

Oats, banana, organic peanut butter, cinnamon, vanilla whey protein and oat milk [580 cals, 28g protein, 61g net carbs]

Organic peanut butter, acai puree, banana and hemp seed blend [460 cals, 13g protein, 63g net carbs]

Organic oatmeal blend with banana and raw organic honey [360 cals, 13g protein, 54g net carbs]

Organic peanut butter, acai puree, banana and hemp seed blend [460 cals, 13g protein, 63g net carbs]

Organic oatmeal blend with banana and raw organic honey [360 cals, 13g protein, 54g net carbs]

Chocolate whey protein, almond milk, organic peanut butter, banana and organic agave [520cals, 26g protein, 34g net carbs]

Vanilla whey protein, almond milk, organic peanut butter, blueberries, strawberries and organic agave [330cals, 21g protein, 23g net carbs]

Espresso whey protein, almond milk, chocolate protein and house-made cocoa malt [190cals, 24g protein, 11g net carbs]

Oats, banana, organic peanut butter, cinnamon, vanilla whey protein and oat milk [580 cals, 28g protein, 61g net carbs]

A specifically designed keto shake -- Peanut butter, almond milk, avocado, MCT oil, strawberry, spinach, kale, vanilla whey protein and almond milk\r\n[530 calories, 18g net carbs, 27g protein, 40g fat]

Chocolate whey protein, almond milk, organic peanut butter, banana and organic agave [520cals, 26g protein, 34g net carbs]

Vanilla whey protein, almond milk, organic peanut butter, blueberries, strawberries and organic agave [330cals, 21g protein, 23g net carbs]

Espresso whey protein, almond milk, chocolate protein and house-made cocoa malt [190cals, 24g protein, 11g net carbs]

Oats, banana, organic peanut butter, cinnamon, vanilla whey protein and oat milk [580 cals, 28g protein, 61g net carbs]

Mango, banana, strawberry, orange, lemon, ginger, honey, cayenne and Flu Fighter vitamin boost (vitamin c, zinc, echinacea) [250 cals, 4g protein, 60 net carbs]

Pineapple, strawberry, mango, organic agave, coconut water and lime [170 calories, 2g protein, 40g net carbs]

Strawberry, blueberry, banana, organic agave \r\nand oat milk [330 calories, 4g protein, 60g net carbs]

Mango, banana, strawberry, orange, lemon, ginger, honey, cayenne and Flu Fighter vitamin boost (vitamin c, zinc, echinacea) [250 cals, 4g protein, 60 net carbs]

Acai blended with organic peanut butter, banana and blueberries, topped with banana, chia seed, cinnamon and housemade granola [780 calories, 12g protein, 113g net carbs]

Acai blended with banana and blueberries, topped with strawberries, blueberries, chia and granola [510 calories, 4g protein, 91g net carbs]

Greek Yogurt, strawberries, blueberries, banana, chia seed and raw organic honey [330 cals, 17g protein, 43g net carbs]

Greek Yogurt, housemade granola, raw organic honey, banana, strawberries and chia seed [310 cals, 16g protein, 37g net carbs]

Acai blended with organic peanut butter, banana and blueberries, topped with banana, chia seed, cinnamon and housemade granola [780 calories, 12g protein, 113g net carbs]

Acai blended with banana and blueberries, topped with strawberries, blueberries, chia and granola [510 calories, 4g protein, 91g net carbs]

Greek Yogurt, strawberries, blueberries, banana, chia seed and raw organic honey [330 cals, 17g protein, 43g net carbs]

Greek Yogurt, housemade granola, raw organic honey, banana, strawberries and chia seed [310 cals, 16g protein, 37g net carbs]

Roasted chicken, crispy chickpeas, cucumber, grape tomatoes, pickled onion, feta, romaine, red cabbage, brown rice, Sriracha, lemon tahini and Za'atar sprinkle [750 calories, 43g protein, 78g net carbs]

Organic roasted tofu, peanuts, pickled onion, carrots, romaine, green onion, brown rice, fried onion crispies and carrot ginger dressing [730 calories, 33g protein, 74g net carbs]

Roasted chicken, blue cheese, celery, rainbow carrots, and traditional Buffalo sauce [470 calories, 39g protein, 40g net carbs]

Roasted chicken, nut-free pesto, baby spinach and parmesan [620 calories, 44g protein, 38g net carbs]

Roasted chicken, quinoa, black beans, fresh salsa and cheddar cheese [600 calories, 47g protein, 57g net carbs]

Acai blended with organic peanut butter, banana and blueberries, topped with banana, chia seed, cinnamon and housemade granola [780 calories, 12g protein, 113g net carbs]

Acai blended with banana and blueberries, topped with strawberries, blueberries, chia and granola [510 calories, 4g protein, 91g net carbs]

Greek Yogurt, strawberries, blueberries, banana, chia seed and raw organic honey [330 cals, 17g protein, 43g net carbs]

Greek Yogurt, housemade granola, raw organic honey, banana, strawberries and chia seed [310 cals, 16g protein, 37g net carbs]

Mango, banana, strawberry, orange, lemon, ginger, honey, cayenne and Flu Fighter vitamin boost (vitamin c, zinc, echinacea) [250 cals, 4g protein, 60 net carbs]

Pineapple, strawberry, mango, organic agave, coconut water and lime [170 calories, 2g protein, 40g net carbs]

Grilled chicken, roasted brussels sprouts and Japanese sweet potato, diced apples, goat cheese, pickled red onion, green onion, almonds, arugula, tender greens, organic quinoa and balsamic vinaigrette [760 calories, 44g protein, 61g net carbs]

Organic roasted tofu, organic rainbow carrots, chickpeas, PBK Guac, baby spinach, kale, pickled red onion, celery, organic quinoa, hemp seed blend and house-made creamy chia dressing. [670 cals, 34g protein, 54g net carbs]

Grilled chicken, turkey bacon, tomatoes, cucumber, avocado, hard-boiled egg, blue cheese, romaine and yogurt ranch dressing [830 calories, 56g protein, 28g net carbs]

Grilled chicken, button mushrooms, cucumber, goat cheese, turmeric chickpeas, organic rainbow carrots, spinach, tender greens, green onion, crispy quinoa and green goddess dressing\r\n\r\n410 calories, 30g protein, 14g net carbs

Grilled chicken, romaine, kale, tomatoes, parmesan crisps, grated parmesan, sliced avocado & Caesar dressing [800 calories, 46g protein, 27g net carbs]

Classic chili packed with all-natural chicken, quinoa, beans, tomatoes and spices topped with cheddar cheese and Greek yogurt [180 calories, 14g protein, 18g net carbs]\r\n\r\n[210 calories, 17g protein, 23g net carbs]