• Hot Plates

    • Coconut Curry Tofu Hot Plate

      Organic tofu, roasted broccoli, saffron rice, sliced almonds, dried cherries, parsley, coconut-yellow curry
      $16.05
    • Tofu Teriyaki Hot Plate

      Roasted tofu, broccoli, brown rice and green onion, house-made teriyaki sauce
      $16.65
    • Chimichurri Steak Hot Plate

      Garlic herb hanger steak, roasted Brussel sprouts, shaved parmesan, roasted red potatoes, chimichurri dressing
      $20.65
    • Lean & Clean Salmon

      Sustainably-sourced salmon, brown rice with green onion, steamed broccoli, bone broth and herb sauce
      $20.15
    • Chimichurri Salmon Hot Plate

      Sustainably sourced garlic herb salmon, roasted Brussel sprouts, shaved parmesan, roasted red potatoes, chimichurri dressing
      $20.65
    • Salmon Teriyaki Hot Plate

      Fresh glazed salmon, brown rice, broccoli, nori, sesame, green onion, teriyaki sauce
      $20.65
    • Peri-Peri Chicken

      Peri-Peri marinated chicken breast, garlicky green beans, sliced onions, lemon-thyme saffron rice, chopped parsley, house made spicy peri-peri sauce
      $18.35
    • Peri-Peri Salmon

      Sustainably-sourced roasted Peri-Peri salmon, garlicky green beans, sliced onions, lemon-thyme saffron rice, chopped parsley, house-made spicy peri-peri sauce
      $20.15
    • Enchiladas With Chicken

      Roasted free-range chicken, guajillo salsa, roasted poblano peppers, corn tortilla, Oaxaca and manchego cheese, onions, cilantro, creme fraîche
      $17.80
    • Coconut Curry Chicken Hot Plate

      Free-range chicken, roasted broccoli, saffron rice, sliced almonds, dried cherries, parsley, coconut-yellow curry
      $17.20
    • Enchiladas With Sweet Potato

      Sweet potato, guajillo salsa, roasted poblano peppers, corn tortilla, Oaxaca and manchego cheese, onions, cilantro, creme fraîche
      $16.65
    • Chicken Teriyaki Hot Plate

      Chicken, brown rice, broccoli, nori, sesame, green onion, teriyaki sauce
      $19.50
    • Lean & Clean Chicken

      Grilled free-range chicken breast, brown rice with green onion, steamed broccoli, bone broth and herb sauce
      $17.80
  • Proper Coffee & Tea

    • Proper Coffee, Whole Beans 8oz

      Brew your own cup of Proper Coffee at home! A single-origin, medium roast, with notes of dark chocolate & torched sugar. Made in partnership with Andytown Coffee Roasters and sold exclusively at Proper Food.
      $13.75
    • Cold Brew Coffee

      100% organic cold brewed coffee
      $5.75
    • Cinnamon Mocha Cold Brew

      Mexican chocolate, oat milk and sea salt. Coffee brewed with Andytown Coffee Roasters
      $6.60
    • Oat Milk Cold Brew

      100% organic cold brewed coffee with oat milk
      $6.30
    • Proper Mango Iced Tea

      Black tea blend with dried mangos, hibiscus and rosehips
      $6.85
  • Bowls

    • Mexican Harvest Bowl With Steak

      Marinated garlic-herb hanger steak, black bean & roasted corn mix, pickled red onion, chili roasted carrots, shredded white cheddar, chopped cilantro, salsa Tatemada, Mexican brown rice, flour tortilla
      $20.15
    • Mediterranean Bowl

      Garlic roasted cauliflower, pickled cucumbers, harissa feta cheese, crispy chickpeas, pickled red onion, baby spinach, lemon turmeric couscous, tahini lemon dressing
      $16.65
    • Tuna Poke Bowl

      Line-caught spicy tuna, avocado, English cucumber, shaved red cabbage, diced avocado, grated carrot, chopped green onion, black sesame seeds, white sesame seeds, sriracha aioli, nori dust, lemon wedge, sushi rice
      $19.50
    • Mexican Harvest Bowl With Cauliflower

      Roasted chili-lemon cauliflower, black bean & roasted corn mix, pickled red onion, chili roasted carrots, shredded white cheddar, chopped cilantro, salsa Tatemada, Mexican brown rice, flour tortilla
      $16.65
    • Mexican Harvest Bowl With Chicken

      Garlic-herb chicken thigh, black bean & roasted corn mix, pickled red onion, chili roasted carrots, shredded white cheddar, chopped cilantro, salsa Tatemada, Mexican brown rice, flour tortilla
      $18.35
    • Mediterranean Bowl With Chicken

      Grilled garlic-herb chicken thigh, garlic roasted cauliflower, pickled cucumbers, harissa feta cheese, crispy chickpeas, pickled red onion, baby spinach, lemon turmeric couscous, tahini lemon dressing
      $18.35
    • Mediterranean Bowl With Salmon

      Sustainably-sourced roasted garlic-herb salmon, garlic roasted cauliflower, pickled cucumbers, harissa feta cheese, crispy chickpeas, pickled red onion, baby spinach, lemon turmeric couscous, tahini lemon dressing
      $20.15
  • Salads

    • Chinese Chicken Salad

      Roasted free-range chicken, almonds, sesame seeds, carrots, crispy wontons, navel oranges, cilantro, red cabbage, romaine, sesame & green onion dressing
      $19.50
    • Chinese Salad With Organic Tofu

      Citrus-miso organic tofu, toasted almonds, sesame seeds, carrots, crispy wontons, navel oranges, cilantro, red cabbage, romaine, sesame & green onion dressing
      $18.35
    • Winter Salad With Salmon

      Sustainably-sourced honey-lemon glazed salmon, fresh tangerines, roasted baby carrots, confit potatoes, pickled cabbage, charred radicchio, roasted green beans, hazelnuts, ricotta salata, arugula & mixed greens, charred orange vinaigrette
      $20.65
    • Winter Salad With Chicken

      Free-range honey-lemon glazed chicken, fresh tangerines, roasted baby carrots, confit potatoes, pickled cabbage, charred radicchio, roasted green beans, savory hazelnuts, ricotta salata, arugula & mixed greens, charred orange vinaigrette
      $19.50
    • Proper Cobb Salad With Chicken

      Roasted free-range chicken, blue cheese, cherry tomatoes, crispy bacon, hard-boiled free-range egg, hass avocado, green onion, mixed greens, creamy lemon vinaigrette
      $18.95
    • Greek Salad (Veg)

      Roma tomatoes, marinated feta, pickled red onions, kalamata olives, red pepper, cucumber, chopped romaine, red wine vinaigrette
      $16.65
    • Greek Salad With Chicken

      Free-range chicken, Roma tomatoes, marinated feta, pickled red onions, kalamata olives, red pepper, cucumber, chopped romaine, red wine vinaigrette
      $18.95
    • Couscous & Spinach Salad With Honey-Coriander Chicken

      Honey-coriander free-range chicken, organic baby spinach, Mediterranean couscous, basil pesto, parmesan cheese, roasted red peppers, pine nuts, cranberries, goat cheese, house-made lemon vinaigrette
      $19.50
    • Winter Salad

      Fresh tangerines, roasted baby carrots, confit potatoes, pickled cabbage, charred radicchio, roasted green beans, savory hazelnuts, ricotta salata, arugula & mixed greens, charred orange vinaigrette
      $17.20
    • Seared Lemon Pepper Tuna

      Ahi tuna, saffron-infused basmati rice, beluga lentils, roasted almonds, roma tomatoes, kale, sherry vinaigrette
      $20.65
    • Couscous & Spinach Salad With Honey-Ginger Salmon

      Honey-ginger salmon, baby spinach, Mediterranean couscous, basil pesto, parmesan cheese, roasted red peppers, pine nuts, cranberries, goat cheese, house-made lemon vinaigrette
      $20.65
  • Cold Beverages

    • Sparkling Water

      8.45 oz. topo chico sparkling water.
      $1.95
    • Spindrift - Raspberry-Lime

      Sparkling raspberry-lime water (12 oz).
      $2.75
    • Boylans Cola

      $2.95
    • Olipop - Orange Cream

      $3.75
    • Spindrift - Lemon

      Sparkling lemon water (12 oz).
      $2.75
    • Coconut Water

      Taste Nirvana Coconut Water.
      $2.95
    • Olipop - Cola

      $3.75
    • Wildwonder Ginger

      $3.95
    • Hint Watermelon

      12 oz. watermelon.
      $2.50
    • Health-Ade Kombucha - Pink Lady

      $4.50
    • Boylans Root Beer

      $2.95
    • Nama Water

      $2.50
    • Wildwonder Mango

      $3.95
    • Wildwonder Guava

      $3.95
  • Breakfast

    • Breakfast Croissant With Bacon

      Cage-free scrambled egg, crispy bacon, white cheddar, house-made pesto aioli, croissant
      $9.75
    • House-Made Overnight Oats

      Gluten-free oats, almond milk, almonds, raisins, cinnamon, agave nectar
      $7.45
    • Protein Breakfast Wrap With Turkey

      Cage-free egg whites, caramelized turkey breast, organic baby spinach, smashed avocado, flatbread
      $12.60
    • Greek Yogurt Parfait

      Greek yogurt, house-made strawberry compote, blueberries, house-made granola
      $8.65
    • Coconut Chia Pudding

      Chia seeds, coconut milk, strawberries, toasted almonds, toasted coconut flakes, brown sugar, vanilla
      $7.45
    • Farmhouse Breakfast Wrap With Bacon

      Scrambled eggs, bacon, roasted potatoes, yellow cheddar, roasted onion, tomato aioli, parsley, flatbread
      $10.30
    • Power Breakfast Bowl With Bacon

      Cage-free scrambled eggs, herb-roasted potatoes, nitrate-free bacon, white cheddar, parsley, house chipotle aioli
      $12.60
    • Breakfast Muffin

      Cage-free scrambled eggs, tomato aioli, yellow cheddar, marinated tomatoes, basil, English muffin
      $8.00
    • Hard-Boiled Egg

      Free-range egg, hard-boiled and individually wrapped
      $1.45
    • Breakfast Croissant With Turkey

      Cage-free scrambled egg, turkey breast, white cheddar, house-made pesto aioli, croissant
      $9.75
    • Breakfast Muffin With Turkey Sausage

      Cage-free scrambled eggs, turkey sausage, tomato aioli, yellow cheddar, marinated tomatoes, basil, English muffin
      $9.15
    • Power Breakfast Bowl With Mushrooms

      Cage-free scrambled eggs, herb-roasted potatoes, white cheddar, parsley, house chipotle aioli
      $11.45
    • Chef's Artisanal PB&J

      House-made coconut peanut butter, Proper’s own all-natural jam, bananas, walnut bread
      $10.90
    • Seasonal Fruit Cup

      Pineapple, honeydew, tangerines, grapes
      $8.00
    • Protein Breakfast Wrap With Steak

      Cage-free egg whites, grilled garlic herb marinated steak, organic baby spinach, smashed avocado, flatbread
      $12.60
    • Breakfast Croissant

      Cage-free scrambled egg, white cheddar, house-made pesto aioli, croissant
      $8.65
    • Farmhouse Breakfast Wrap

      Scrambled eggs, roasted potatoes, yellow cheddar, roasted onion, tomato aioli, parsley, flatbread
      $9.75
  • Sandwiches & Wraps

    • Chicken BLT Wrap

      Grilled chicken breast, herb aioli, nitrate-free bacon, Roma tomatoes, red leaf lettuce, flatbread
      $15.50
    • Vegan Wrap

      Citrus-marinated tofu, roasted sweet potatoes, hummus, roasted tomatoes, marinated kale, spicy lemon vinaigrette, organic wheat tortilla
      $13.25
    • Veggie Garden Sandwich

      Tomato-cucumber salad, house made hummus, alfalfa sprouts, vegan za’atar aioli, wheat bread
      $12.05
    • Ham And White Cheddar Sandwich

      Black Forest ham, white cheddar, red leaf lettuce, BBQ aioli, grilled sourdough bread
      $13.25
    • Chicken Pesto & Hummus Wrap

      Pesto chicken, house-made hummus, roasted tomatoes, mixed greens, spicy lemon aioli, flatbread
      $15.50
    • Lemon Pepper Chicken Sandwich

      Lemon pepper chicken breast, crispy bacon, pepperjack cheese, arugula, lemon pepper aioli, ficelle
      $14.90
    • Crispy Chicken Wrap

      Free-range crispy chicken, buffalo aioli, romaine lettuce, house-made ranch dressing, parmesan cheese, flatbread
      $15.50
    • Buffalo Cauliflower Wrap

      Buffalo cauliflower, roasted corn aioli, yellow cheddar, iceberg &romaine lettuce, flatbread
      $14.90
    • Mediterranean Chicken Wrap

      Marinated chicken thigh, lemon-thyme saffron rice, pickled red onions, feta cheese, garlicky kale, harissa cream, tahini lemon dressing, flatbread
      $13.75
    • Turkey Avocado Sandwich

      Roasted all-natural turkey, avocado, red leaf lettuce, jack cheese, lemon aioli, honey mustard, nine-grain bread
      $15.80
    • Buffalo Chicken Wrap

      Buffalo chicken, roasted corn aioli, yellow cheddar, iceberg &romaine lettuce, flatbread
      $16.05
    • Garden Sandwich With Chicken

      Roasted salt and pepper chicken breast, tomato-cucumber salad, house-made hummus, alfalfa sprouts, vegan za’atar aioli, wheat bread
      $13.75
    • Mediterranean Vegan Wrap

      Roasted cauliflower, lemon-thyme saffron rice, pickled red onions, garlicky kale, vegan harissa cream, tahini lemon dressing, flatbread
      $13.25
  • Soup & Sides

    • Chicken And Rice Soup With Lemon

      $7.45
    • Crudite With House-Made Hummus

      Celery, carrots, cucumber, broccoli, house-made hummus
      $6.30
    • Green Tea Soba Noodle Salad

      Green tea soba noodles, shredded pickled carrots, red cabbage, edamame, green onion, toasted sesame seeds, house made peanut dressing
      $9.75
    • Pasta Salad With Creamy Basil Pesto

      Red bell peppers, diced cucumber, charred broccolini, Kalamata olives, parsley, toasted garlic, penne pasta, lemon pesto dressing
      $9.75
    • Cauliflower Agave Soup With Toasted Almonds

      gf, vegan
      $7.45
  • Proper Proteins

    • Grilled Chicken Breast - Add On

      Salt and pepper all-natural grilled chicken, organic baby spinach
      $8.65
    • Roasted Garlic-Herb Organic Tofu - Add On

      Garlic-herb organic tofu, organic baby spinach
      $6.85
    • Line-Caught Roasted Salmon - Add On

      Salmon filet, organic baby spinach
      $10.30
    • All-Natural Grilled Hanger Steak - Add On

      Garlic-herb grilled hanger steak, ‘fleur de sel’ sea salt, organic baby spinach
      $10.30
  • House-Made Snacks & Desserts

    • Gluten Free Chocolate Chip Cookie

      House-made, dark chocolate and sea salt.
      $4.30
    • Proper Chocolate Chip Cookie

      House-made, dark chocolate and sea salt.
      $4.00
    • Proper Energy Bar

      Goji berry, rolled oats, flax seed, coconut peanut butter, dark chocolate, dried cherries, sea salt
      $5.70
    • Dried Mango

      Organic dried mango. No sugar added.
      $3.50
    • Power Date Bites

      Dates, peanut butter, cocoa powder, spirulina, coconut
      $6.30
  • House-Made Juice

    • Orange Carrot Ginger

      Oranges, carrots, ginger, lemon juice
      $10.30
    • Proper Gold

      Pineapple, oranges, pears, turmeric, black pepper, ginger
      $10.30
    • Daily Green

      Granny smith apple, cucumber, kale, celery
      $10.30
  • Snacks

    • Kettle - BBQ

      $2.50
    • Kettle - Salt & Vinegar

      $2.50
    • Kettle - Sea Salt

      $2.50

Menu Photos

  • Menu 1

Menu Photos

  • Menu 1
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(415) 259-5036

555 California St, San Francisco, CA 94104


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