Proper Food Menu

555 California St, San Francisco, CA 94104
  • House-Made Snacks

    • Power Date Bites

      Dates, peanut butter, cocoa powder, spirulina, coconut
      $6.30
    • Nutella Cookie

      $4.30
    • Proper Chocolate Chip Cookie

      House-made, dark chocolate and sea salt.
      $4.00
    • Dried Mango

      Organic dried mango. No sugar added.
      $3.50
    • Crudite With House-Made Hummus

      Celery, carrots, cucumber, broccoli, house-made hummus
      $6.30
    • Proper Energy Bar

      Goji berry, rolled oats, flax seed, coconut peanut butter, dark chocolate, dried cherries, sea salt
      $5.70
    • Gluten Free Chocolate Chip Cookie

      House-made, dark chocolate and sea salt.
      $4.30
  • Sandwiches + Wraps

    • Buffalo Chicken Wrap

      Buffalo chicken, roasted corn aioli, yellow cheddar, iceberg &romaine lettuce, flatbread
      $15.80
    • Ham And White Cheddar Sandwich

      Black Forest ham, white cheddar, red leaf lettuce, BBQ aioli, grilled sourdough bread
      $12.60
    • Lemon Pepper Chicken Sandwich

      Lemon pepper chicken breast, crispy bacon, pepperjack cheese, arugula, lemon pepper aioli, ficelle
      $14.35
    • Mediterranean Vegan Wrap

      Roasted cauliflower, lemon-thyme saffron rice, pickled red onions, garlicky kale, vegan harissa cream, tahini lemon dressing, flatbread
      $13.75
    • Turkey Avocado Sandwich

      Roasted all-natural turkey, avocado, red leaf lettuce, jack cheese, lemon aioli, honey mustard, nine-grain bread
      $14.90
    • Ratatouille Sandwich With Chicken

      Lemon garlic herb chicken thigh, ratatouille mix (eggplant, yellow squash, zucchini, red and green peppers, parsley, tomato sauce), lemon herb ricotta, basil, arugula, ficelle
      $13.75
    • Buffalo Cauliflower Wrap

      Buffalo cauliflower, roasted corn aioli, yellow cheddar, iceberg &romaine lettuce, flatbread
      $14.65
    • Chicken BLT Wrap

      Grilled chicken breast, herb aioli, nitrate-free bacon, Roma tomatoes, red leaf lettuce, flatbread
      $14.90
    • Chicken Pesto & Hummus Wrap

      Pesto chicken, house-made hummus, roasted tomatoes, mixed greens, spicy lemon aioli, flatbread
      $15.25
    • Vegan Wrap

      Citrus-marinated tofu, roasted sweet potatoes, hummus, roasted tomatoes, marinated kale, spicy lemon vinaigrette, organic wheat tortilla
      $13.50
    • Veggie Garden Sandwich

      Tomato-cucumber salad, house made hummus, alfalfa sprouts, vegan za’atar aioli, wheat bread
      $11.45
    • Ratatouille Sandwich

      Ratatouille mix (eggplant, yellow squash, zucchini, red and green peppers, parsley, tomato sauce), lemon herb ricotta, basil, arugula, ficelle
      $11.45
    • Mediterranean Chicken Wrap

      Marinated chicken thigh, lemon-thyme saffron rice, pickled red onions, feta cheese, garlicky kale, harissa cream, tahini lemon dressing, flatbread
      $14.10
    • Crispy Chicken Wrap

      Free-range crispy chicken, buffalo aioli, romaine lettuce, house-made ranch dressing, parmesan cheese, flatbread
      $14.90
  • Salads

    • Couscous & Spinach Salad With Honey-Ginger Salmon

      Honey-ginger salmon, baby spinach, Mediterranean couscous, basil pesto, parmesan cheese, roasted red peppers, pine nuts, cranberries, goat cheese, house-made lemon vinaigrette
      $20.15
    • Seared Lemon Pepper Tuna

      Ahi tuna, saffron-infused basmati rice, beluga lentils, roasted almonds, roma tomatoes, kale, sherry vinaigrette
      $20.65
    • Greek Salad With Chicken

      Free-range chicken, Roma tomatoes, marinated feta, pickled red onions, kalamata olives, red pepper, cucumber, chopped romaine, red wine vinaigrette
      $18.35
    • Greek Salad (Veg)

      Roma tomatoes, marinated feta, pickled red onions, kalamata olives, red pepper, cucumber, chopped romaine, red wine vinaigrette
      $16.05
    • Proper Cobb Salad With Chicken

      Roasted free-range chicken, blue cheese, cherry tomatoes, crispy bacon, hard-boiled free-range egg, hass avocado, green onion, mixed greens, creamy lemon vinaigrette
      $18.35
    • Couscous & Spinach Salad With Honey-Coriander Chicken

      Honey-coriander free-range chicken, organic baby spinach, Mediterranean couscous, basil pesto, parmesan cheese, roasted red peppers, pine nuts, cranberries, goat cheese, house-made lemon vinaigrette
      $18.35
    • Chinese Salad With Organic Tofu

      Citrus-miso organic tofu, toasted almonds, sesame seeds, carrots, crispy wontons, navel oranges, cilantro, red cabbage, romaine, sesame & green onion dressing
      $17.20
    • Fall Salad With Honey Lemon Salmon

      Sustainably sourced honey lemon salmon, roasted apples, honey and vanilla pickled pears, red cabbage, dried cranberries, caramelized pecans, baby arugula and spinach mix, lemon coriander dressing
      $20.65
    • Chinese Chicken Salad

      Roasted free-range chicken, almonds, sesame seeds, carrots, crispy wontons, navel oranges, cilantro, red cabbage, romaine, sesame & green onion dressing
      $18.35
    • Fall Salad

      Roasted apples, honey and vanilla pickled pears, red cabbage, dried cranberries, caramelized pecans, baby arugula and spinach mix, lemon coriander dressing
      $16.65
    • Fall Salad With Fall Salad With Honey Lemon Chicken

      Honey lemon chicken, roasted apples, honey and vanilla pickled pears, red cabbage, dried cranberries, caramelized pecans, baby arugula and spinach mix, lemon coriander dressing
      $18.95
  • Snacks

    • Kettle - Salt & Vinegar

      $2.50
    • Kettle - BBQ

      $2.50
    • Kettle - Sea Salt

      $2.50
  • Breakfast

    • Proper PB&J Sandwich

      House-made coconut peanut butter, Proper’s own all-natural jam, bananas, walnut bread
      $10.30
    • Farmhouse Breakfast Wrap With Bacon

      Scrambled eggs, bacon, roasted potatoes, yellow cheddar, roasted onion, tomato aioli, parsley, flatbread
      $9.75
    • Seasonal Fruit Cup

      Cantaloupe, pineapple, blueberries, grapes
      $7.45
    • Farmhouse Breakfast Wrap

      Scrambled eggs, roasted potatoes, yellow cheddar, roasted onion, tomato aioli, parsley, flatbread
      $9.15
    • Greek Yogurt Parfait

      Greek yogurt, house-made strawberry compote, blueberries, house-made granola
      $8.65
    • House-Made Overnight Oats

      Gluten-free oats, almond milk, almonds, raisins, cinnamon
      $5.70
    • Protein Breakfast Wrap

      Cage-free egg whites, grilled garlic herb marinated steak, organic baby spinach, smashed avocado, flatbread
      $12.05
    • Breakfast Muffin With Turkey Sausage

      Cage-free scrambled eggs, turkey sausage, tomato aioli, yellow cheddar, marinated tomatoes, basil, English muffin
      $9.15
    • Power Breakfast Bowl With Mushrooms

      Cage-free scrambled eggs, herb-roasted potatoes, white cheddar, parsley, house chipotle aioli
      $10.30
    • Coconut Chia Pudding

      Chia seeds, coconut milk, strawberries, toasted almonds, toasted coconut flakes, brown sugar, vanilla
      $7.45
    • Croissant Jamon Sandwich

      Black Forest ham, gruyere cheese, tarragon aioli, croissant
      $9.15
    • Breakfast Muffin

      Cage-free scrambled eggs, tomato aioli, yellow cheddar, marinated tomatoes, basil, English muffin
      $8.00
    • Power Breakfast Bowl With Bacon

      Cage-free scrambled eggs, herb-roasted potatoes, nitrate-free bacon, white cheddar, parsley, house chipotle aioli
      $11.45
    • Pumpkin Spice Overnight Oats

      Gluten-free oats, dried apple granola, pumpkin chai almond milk, agave, honey pecans
      $7.45
    • Hard-Boiled Egg

      Free-range egg, hard-boiled and individually wrapped
      $1.45
  • Proper Pairings

    • Grilled Chicken Breast

      Salt and pepper all-natural grilled chicken, organic baby spinach
      $8.00
    • Lemon Quinoa Kale Salad

      White quinoa, cherry tomatoes, green olives, feta cheese, chopped basil, organic baby kale, lemon wedge, lemon vinaigrette
      $13.25
    • Line-Caught Roasted Salmon

      Salmon filet, organic baby spinach
      $10.30
    • All-Natural Grilled Hanger Steak

      Garlic-herb grilled hanger steak, ‘fleur de sel’ sea salt, organic baby spinach
      $10.30
    • Roasted Garlic-Herb Organic Tofu

      Garlic-herb organic tofu, organic baby spinach
      $5.70
    • Green Tea Soba Noodle Salad

      Green tea soba noodles, shredded pickled carrots, red cabbage, edamame, green onion, toasted sesame seeds, house made peanut dressing
      $9.15
    • Tabouli Kale Salad

      White quinoa, Manchego, diced tomatoes and cucumbers, roasted pistachios, parsley, baby kale, red pepper flakes, lemon, house made chimichurri sauce
      $13.25
  • Soup

    • Butternut Squash Soup With Hazelnuts

      $7.45
    • Chicken Tortilla Soup

      Chicken tortilla soup with hominy and roasted corn. garnished with tortilla chips
      $7.45
  • Hot Plates

    • Coconut Curry Chicken Hot Plate

      Free-range chicken, roasted broccoli, saffron rice, sliced almonds, dried cherries, parsley, coconut-yellow curry
      $17.20
    • Steak Teriyaki Hot Plate

      Glazed teriyaki flank steak, broccoli, nori, brown rice, white sesame seeds, green onion, house made teriyaki sauce
      $20.15
    • Peri-Peri Chicken

      Peri-Peri marinated chicken breast, garlicky green beans, sliced onions, lemon-thyme saffron rice, chopped parsley, house made spicy peri-peri sauce
      $17.20
    • Enchiladas With Sweet Potato

      Sweet potato, guajillo salsa, roasted poblano peppers, corn tortilla, Oaxaca and manchego cheese, onions, cilantro, creme fraîche
      $16.05
    • Lean & Clean Salmon

      Sustainably-sourced salmon, brown rice with green onion, steamed broccoli, bone broth and herb sauce
      $18.95
    • Salmon Teriyaki Hot Plate

      Fresh glazed salmon, brown rice, broccoli, nori, sesame, green onion, teriyaki sauce
      $20.15
    • Enchiladas With Chicken

      Roasted free-range chicken, guajillo salsa, roasted poblano peppers, corn tortilla, Oaxaca and manchego cheese, onions, cilantro, creme fraîche
      $17.20
    • Chimichurri Hanger Steak

      Garlic herb hanger steak, roasted Brussel sprouts, shaved parmesan, roasted red potatoes, chimichurri dressing
      $19.50
    • Coconut Curry Tofu Hot Plate

      Organic tofu, roasted broccoli, saffron rice, sliced almonds, dried cherries, parsley, coconut-yellow curry
      $16.05
    • Tofu Teriyaki Hot Plate

      Roasted tofu, broccoli, brown rice and green onion, house-made teriyaki sauce
      $15.50
    • Chicken Teriyaki Hot Plate

      Chicken, brown rice, broccoli, nori, sesame, green onion, teriyaki sauce
      $18.35
    • Lean & Clean Chicken

      Grilled free-range chicken breast, brown rice with green onion, steamed broccoli, bone broth and herb sauce
      $17.20
    • Chimichurri Salmon

      Sustainably sourced garlic herb salmon, roasted Brussel sprouts, shaved parmesan, roasted red potatoes, chimichurri dressing
      $19.50
    • Coconut Curry Shrimp Hot Plate

      Marinated coconut-yellow curry shrimp, roasted salt & pepper broccoli, sliced toasted almonds, dried cherries, parsley, saffron rice, coconut-yellow curry
      $17.20
  • House-Made Juice

    • Proper Gold

      Pineapple, oranges, pears, turmeric, black pepper, ginger
      $10.30
    • Orange Carrot Ginger

      Oranges, carrots, ginger, lemon juice
      $10.30
    • Daily Green

      Granny smith apple, cucumber, kale, celery
      $10.30
  • Bowls

    • Harvest Bowl

      Spicy roasted sweet potatoes, grilled corn, baby spinach, Parmesan cheese, roasted Brussel sprouts, red cabbage, farro mix, apple cider vinaigrette
      $15.50
    • Seasonal Grain Bowl With Chicken Thigh

      Lemon garlic chicken thigh, quinoa salad, spicy sweet potatoes, pickled beets, garlicky kale, roasted onion, roasted garbanzo beans, tahini lemon dressing
      $17.85
    • Seasonal Grain Bowl

      Quinoa salad, spicy sweet potatoes, pickled beets, garlicky kale, roasted onion, roasted garbanzo beans, tahini lemon dressing
      $16.40
    • Tuna Poke Bowl

      Line-caught spicy tuna, avocado, English cucumber, shaved red cabbage, diced avocado, grated carrot, chopped green onion, black sesame seeds, white sesame seeds, sriracha aioli, nori dust, lemon wedge, sushi rice
      $18.35
    • Seasonal Grain Bowl With Salmon

      Sustainably sourced garlic herb salmon, quinoa salad, spicy sweet potatoes, pickled beets, garlicky kale, roasted onion, roasted garbanzo beans, tahini lemon dressing
      $20.15
    • Harvest Bowl With Salmon

      Sustainably sourced garlic herb salmon, spicy roasted sweet potatoes, grilled corn, baby spinach, Parmesan cheese, roasted Brussel sprouts, red cabbage, farro mix, apple cider vinaigrette
      $19.50
    • Harvest Bowl With Chicken Thigh

      Garlic herb marinated chicken thigh, spicy roasted sweet potatoes, grilled corn, baby spinach, Parmesan cheese, roasted Brussel sprouts, red cabbage, farro mix, apple cider vinaigrette
      $17.20
  • Proper Coffee & Tea

    • Cold Brew Coffee

      100% organic cold brewed coffee
      $5.75
    • Proper Coffee, Whole Beans 8oz

      Brew your own cup of Proper Coffee at home! A single-origin, medium roast, with notes of dark chocolate & torched sugar. Made in partnership with Andytown Coffee Roasters and sold exclusively at Proper Food.
      $13.75
    • Cinnamon Mocha Cold Brew

      Mexican chocolate, oat milk and sea salt. Coffee brewed with Andytown Coffee Roasters
      $6.60
    • Oat Milk Cold Brew

      100% organic cold brewed coffee with oat milk
      $6.30
    • Proper Mango Iced Tea

      Black tea blend with dried mangos, hibiscus and rosehips
      $6.85
  • Cold Beverages

    • Wildwonder Ginger

      $3.95
    • Coconut Water

      $2.95
    • Olipop - Root Beer

      $3.75
    • Spindrift - Raspberry-Lime

      Sparkling raspberry-lime water (12 oz).
      $2.75
    • Sparkling Water

      8.45 oz. topo chico sparkling water.
      $1.95
    • Boylans Root Beer

      $2.95
    • Health-Ade Kombucha - Pink Lady

      $4.50
    • Nama Water

      $2.50
    • Wildwonder Mango

      $3.95
    • Wildwonder Guava

      $3.95
    • Spindrift - Lemon

      Sparkling lemon water (12 oz).
      $2.75
    • Olipop - Orange Cream

      $3.75
    • Boylans Cola

      $2.95
    • Hint Watermelon

      12 oz. watermelon.
      $2.50

Menu Gallery

  • Menu 1

Menu Gallery

  • Menu 1

Know a great happy hour or special for this location?

© 2025 Checkle, Inc

Privacy

Terms