Proper Food Menu

Oven roasted potatoes, watermelon radish, roasted leeks, blanched green beans, ricotta salata, baby spinach & arugula, house-made tarragon vinaigrette

Roasted free-range chicken, blue cheese, cherry tomatoes, crispy bacon, hard-boiled free-range egg, hass avocado, green onion, mixed greens, creamy lemon vinaigrette

Garlic-herb marinated salmon, oven roasted potatoes, watermelon radish, roasted leeks, blanched green beans, ricotta salata, baby spinach & arugula, house-made tarragon vinaigrette

Lemon basil quinoa mix, cherry tomatoes, green olives, feta cheese, fresh chopped basil, organic baby kale, lemon wedge, house-made lemon vinaigrette

Roasted free-range chicken, almonds, sesame seeds, carrots, crispy wontons, navel oranges, cilantro, red cabbage, romaine, sesame & green onion dressing

Charred curry chicken thigh, agave salted almonds, red and napa shredded cabbage, sliced green onions, shredded carrots, Thai basil, spring mix, house-made ginger vinaigrette

Honey-coriander free-range chicken, organic baby spinach, Mediterranean couscous, basil pesto, parmesan cheese, roasted red peppers, pine nuts, cranberries, goat cheese, house-made lemon vinaigrette

Charred curry tofu, agave salted almonds, red and napa shredded cabbage, sliced green onions, shredded carrots, Thai basil, spring mix, house-made ginger vinaigrette

Honey-ginger salmon, baby spinach, Mediterranean couscous, basil pesto, parmesan cheese, roasted red peppers, pine nuts, cranberries, goat cheese, house-made lemon vinaigrette

Garlic-herb marinated chicken, oven roasted potatoes, watermelon radish, roasted leeks, blanched green beans, ricotta salata, baby spinach & arugula, house-made tarragon vinaigrette

Crispy free-range chicken, shredded carrots, toy box tomatoes, chives, butter lettuce and arugula, hard boiled eggs, radishes, house made creamy herb vinaigrette

Ahi tuna, saffron-infused basmati rice, beluga lentils, roasted almonds, roma tomatoes, kale, sherry vinaigrette

Salmon filet, organic baby spinach

Aleppo pulled chicken, lemon zest, baby spinach

Garlic-herb organic tofu, organic baby spinach

Garlic-herb grilled hanger steak, ‘fleur de sel’ sea salt, organic baby spinach

12 oz. watermelon.

Sparkling lemon water (12 oz).

Sparkling raspberry-lime water (12 oz).

8.45 oz. topo chico sparkling water.

Taste nirvana coconut water.

Sustainably-sourced roasted Peri-Peri salmon, garlicky green beans, sliced onions, lemon-thyme saffron rice, chopped parsley, house-made spicy peri-peri sauce

Marinaded garlic-citrus shredded chicken, Mexican brown rice, black beans, red onion, Manchego and Oaxaca cheese, diced chile pasilla, iceberg lettuce, chopped green onion, sour cream, cilantro, tortilla chips, guajillo enchilada sauce

Carne asada charred hanger steak, Mexican brown rice mix (cannellini pinto beans, black beans, chopped cilantro, lime vinaigrette), iceberg lettuce, crumbled queso fresco, chopped green onion, tortilla strips, tomatillo avocado sauce

Salt and pepper roasted chicken, grilled button mushrooms, roasted Brussels sprouts, brown rice, bone broth

Fresh glazed salmon, brown rice, broccoli, nori, sesame, green onion, teriyaki sauce

Caramelized sweet potatoes, Mexican brown rice, black beans, red onion, Manchego and Oaxaca cheese, diced chile pasilla, iceberg lettuce, chopped green onion, sour cream, cilantro, tortilla chips, guajillo enchilada sauce

Chicken, brown rice, broccoli, nori, sesame, green onion, teriyaki sauce

Free-range chicken, roasted broccoli, saffron rice, sliced almonds, dried cherries, parsley, coconut-yellow curry

Sustainably-sourced garlic-herb hanger steak, garlicky kale and caramelized onion mix, roasted red potatoes, chimichurri dressing

Salt and pepper sustainably-sourced salmon, grilled button mushrooms, roasted Brussels sprouts, brown rice, bone broth

Roasted tofu, broccoli, brown rice and green onion, house-made teriyaki sauce

Sustainably-sourced garlic herb salmon, garlicky kale and caramelized onion mix, roasted red potatoes, chimichurri dressing

Peri-Peri marinated chicken breast, garlicky green beans, sliced onions, lemon-thyme saffron rice, chopped parsley, house made spicy peri-peri sauce

Line-caught albacore tuna, green onion, chopped celery, parsley, lime, jalapeno aioli, romaine lettuce, wheat bread

Grilled chicken breast, herb aioli, nitrate-free bacon, Roma tomatoes, red leaf lettuce, flatbread

Citrus-marinated tofu, roasted sweet potatoes, hummus, roasted tomatoes, marinated kale, spicy lemon vinaigrette, organic wheat tortilla

Pesto chicken, house-made hummus, roasted tomatoes, mixed greens, spicy lemon aioli, flatbread

Grilled herb-marinated shaved hanger steak, sauteed bell peppers, caramelized onions, provolone cheese, roasted garlic aioli, ficelle

Black Forest ham, white cheddar, red leaf lettuce, BBQ aioli, grilled sourdough bread

Buffalo chicken, roasted corn aioli, yellow cheddar, iceberg &romaine lettuce, flatbread

Spicy line-caught tuna, avocado, English cucumber, pickled ginger, nori, green onion, wasabi, soy sauce, sushi rice

Buffalo cauliflower, roasted corn aioli, yellow cheddar, iceberg &romaine lettuce, flatbread

Roasted salt and pepper chicken breast, tomato-cucumber salad, house-made hummus, alfalfa sprouts, vegan za’atar aioli, wheat bread

Lemon pepper chicken, crispy bacon, sliced Roma tomatoes, red leaf lettuce, lemon pepper aioli, grilled sourdough bread

Free-range crispy chicken, buffalo aioli, romaine lettuce, house-made ranch dressing, parmesan cheese, flatbread

Tomato-cucumber salad, house made hummus, alfalfa sprouts, vegan za’atar aioli, wheat bread

House-made, dark chocolate and sea salt.

House-made, dark chocolate and sea salt.

Dates, peanut butter, cocoa powder, spirulina, coconut

Gluten-free oats, walnuts, dried cranberries, cinnamon, orange zest

Organic dried mango. No sugar added.

Brew your own cup of Proper Coffee at home! A single-origin, medium roast, with notes of dark chocolate & torched sugar. Made in partnership with Andytown Coffee Roasters and sold exclusively at Proper Food.

100% organic cold brewed coffee

Black tea blend with dried mangos, hibiscus and rosehips

100% organic cold brewed coffee with oat milk

gf,vegan

Green tea soba noodles, shredded pickled carrots, red cabbage, edamame, green onion, toasted sesame seeds, house made peanut dressing

Red potatoes, sliced green onion, chopped celery, hard-boiled egg crumble, lemon zest, parsley, charred onion aioli, Aleppo pepper

Red bell peppers, diced cucumber, charred broccolini, Kalamata olives, parsley, toasted garlic, penne pasta, lemon pesto dressing

Beluga lentils, grilled asparagus, blanched peas, chopped parsley, diced red peppers, agave salted almonds, tarragon, house-made tangy red wine vinaigrette

Oranges, carrots, ginger, lemon juice

Pineapple, oranges, pears, turmeric, black pepper, ginger

Garlic roasted cauliflower, pickled cucumbers, harissa feta cheese, crispy chickpeas, pickled red onion, baby spinach, lemon turmeric couscous, tahini lemon dressing

Sustainably-sourced roasted garlic-herb salmon, garlic roasted cauliflower, pickled cucumbers, harissa feta cheese, crispy chickpeas, pickled red onion, baby spinach, lemon turmeric couscous, tahini lemon dressing

Raspberry, Greek yogurt, matcha, gluten-free oats, caramelized almonds, agave, chia, honey

Cage-free scrambled eggs, herb-roasted potatoes, white cheddar, parsley, house chipotle aioli

Over easy egg, crispy bacon, white cheddar, house-made pesto aioli, croissant

Cage-free egg whites, grilled garlic herb marinated steak, organic baby spinach, smashed avocado, flatbread

Cage-free egg whites, caramelized turkey breast, organic baby spinach, smashed avocado, flatbread

Chia seeds, coconut milk, strawberries, toasted almonds, toasted coconut flakes, brown sugar, vanilla

Scrambled eggs, roasted potatoes, yellow cheddar, roasted onion, tomato aioli, parsley, flatbread

Poached prawns, cage-free eggs, grilled button mushrooms, sun-dried tomatoes, cottage cheese, steamed spinach, parsley

Cage-free scrambled eggs, turkey sausage, tomato aioli, yellow cheddar, marinated tomatoes, basil, English muffin

Scrambled eggs, bacon, roasted potatoes, yellow cheddar, roasted onion, tomato aioli, parsley, flatbread

Free-range egg, hard-boiled and individually wrapped

House-made coconut peanut butter, Proper’s own all-natural jam, bananas, walnut bread

Cage-free scrambled eggs, herb-roasted potatoes, nitrate-free bacon, white cheddar, parsley, house chipotle aioli

Greek yogurt, house-made strawberry compote, blueberries, house-made granola

Cantaloupe, pineapple, blueberries, grapes

Cage-free eggs, grilled button mushrooms, sun-dried tomatoes, cottage cheese, steamed spinach, parsley

Cage-free scrambled eggs, tomato aioli, yellow cheddar, marinated tomatoes, basil, English muffin

Over easy egg, white cheddar, house-made pesto aioli, croissant