proper bagel Menu

2011 Belmont Blvd, Nashville, TN 37212

proper breakfast bagels with custom cream cheese fish sandwiches butters & jams toasts proper lunch proper salad sandwiches deli & market by the pound cream cheese by the pound - no bagels included hand sliced smoked salmon by the pound bagels by the dozen soup & green salads bagel chips pastries sides crema coffee drinks - no decaf offered specialty drinks proper cold drinks

proper breakfast
- New Yorker
  farm egg, applewood bacon or sausage, yellow american cheese & ketchup.
  $8.00
- Gouda & Egg
  farm egg, applewood bacon or sausage, smoked gouda cheese & spicy maple ketchup.
  $10.25
- Garlic Rosemary Cream Cheese & Egg
  farm egg, applewood bacon, roasted garlic & rosemary cream cheese.
  $9.50
- Avocado & Egg
  farm egg, avocado, plain cream cheese, arugula & house-made tomato jam.
  $11.00
- The Breakfast "Sangwich"
  farm egg, grilled mortadella, american cheese, hashbrowns, ketchup or spicy mustard.
  $11.25
- Leo
  scrambled farm eggs, sautéed chopped nova & onions with scallion dill cream cheese.
  $11.25
- Pesto & Egg
  farm egg, pesto, avocado, tomato & swiss cheese.
  $11.00
- Greek Yogurt & Granola (GF)
  rosewater infused greek yogurt, fresh berries, gluten free house-made granola & lavender honey drizzle.
  $8.50
bagels with custom cream cheese
- Plain Cream Cheese
  $3.75
- Scallion Dill Cream Cheese
  $4.75
- Roasted Garlic And Rosemary Cream Cheese
  $5.00
- Fresh Veggie Cream Cheese
  $4.75
- Lavender Honey Cream Cheese
  $4.75
- Blueberry Pie Cream Cheese
  $4.75
- Strawberry Shortcake Cream Cheese
  $4.75
- Cookie Dough Cream Cheese
  $5.00
- Jalapeño Bacon Cream Cheese
  $5.25
- Dill Pickle Cream Cheese
  $4.75
- Lox Cream Cheese With Capers & Onions
  capers & onions are already mixed in. they can't be removed!
  $5.75
- Vegan Scallion Cream Cheese
  $6.75
- Vegan Cinnamon Hazelnut Cream Cheese
  $6.75
- Birthday Cake Cream Cheese
  $5.00
- Walnut Raisin Cream Cheese
  $5.75
- Gingerbread Cream Cheese
  $5.75
fish sandwiches
- Nova
  *CLASSIC LOX SANDWICH* hand sliced smoked fish flown in from brooklyn, n.y. with scallion dill cream cheese, capers, red onion, & tomato. comes with house pickles. sandwich only, not offered as open-faced, or deconstructed.
  $15.50
- Pastrami Nova
  *CLASSIC LOX SANDWICH* hand sliced smoked fish flown in from brooklyn, n.y. with scallion dill cream cheese, capers, red onion, & tomato. comes with house pickles. sandwich only, not offered as open-faced, or deconstructed.
  $15.50
- Belly Lox (Extremely Salty)
  *CLASSIC LOX SANDWICH* hand sliced smoked fish flown in from brooklyn, n.y. with scallion dill cream cheese, capers, red onion, & tomato. comes with house pickles. sandwich only, not offered as open-faced, or deconstructed.
  $15.50
- Whitefish Piece
  filleted whitefish piece - flown in from brooklyn, n.y. with scallion dill cream cheese, capers, red onion, & tomato. comes with house pickles. sandwich only, not offered as open-faced, or deconstructed
  $15.50
butters & jams
- Plain Butter
  $3.75
- Fresh Strawberry Butter
  $4.00
- Mixed Berry Jam
  $3.75
- Avocado Bagel
  $4.50
- Peanut Butter
  $4.00
- Cinnamon Sugar Butter
  $4.00
toasts
- Peanut Butter & Banana
  peanut butter, fresh banana, applewood bacon and house-made marshmallow.
  $11.25
- Smashed Avocado
  fresh smashed avocado, arugula, seared tomato & pickled radish.
  $12.50
- Tuna Melt
  tuna salad, house-made pickled relish, seared tomato, muenster cheese & fresh basil oil.
  $13.25
proper lunch
- Reuben
  corned beef, house-made caraway sauerkraut, swill cheese & russian dressing.
  $8.50
- Rachel
  pastrami, house-made caraway sauerkraut, swill cheese & russian dressing.
  $12.50
- Pesto Chicken Melt
  herbed chicken with house pesto, avocado, arugula, muenster cheese & mayo.
  $13.00
- Smoked Turkey Blta
  house-smoked turkey, cherrywood bacon, seared tomato, avocado with balsamic drizzle & mayo.
  $13.00
- Smoked Turkey & Brie Cheese
  house-smoked turkey, stone ground honey mustard, arugula, granny smith apples & brie cheese.
  $11.50
- Veggie Burger
  house-made vegan veggie burger with avocado, tomato jam & arugula.
  $13.00
- Fresh Mozzarella
  fresh mozzarella, house-made olive tapenade, tomato, arugula, balsamic drizzle & basil oil.
  $10.50
- Grilled Cheese
  inside out bagel w/ melted swiss, cheddar, & muenster cheese
  $9.00
proper salad sandwiches
- Classic Tuna Salad
  topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.
  $10.50
- Chunky Chicken Salad
  topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.
  $10.75
- Waldorf Chicken Salad
  topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.
  $10.75
- Classic Egg Salad
  topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.
  $10.00
- Whitefish Salad
  topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.
  $13.50
- Baked Salmon Salad
  topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.
  $13.50
- Bleu Cheese Chicken Salad
  topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.
  $11.00
- Veggie Tuna Salad
  topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.
  $10.50
- Vegan Black Bean Hummus
  topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.
  $8.00
deli & market by the pound
- 1/2lb Classic Tuna
  by the pound in a container, bagels not included.
  $9.50
- 1lb Classic Tuna
  by the pound in a container, bagels not included.
  $19.00
- 1/2lb Veggie Tuna
  carrots, celery, radish
  $10.00
- 1lb Veggie Tuna
  carrots, celery, radish
  $20.00
- 1lb Chunky Chicken
  chicken salad with celery. by the pound in a container, bagels not included.
  $19.00
- 1/2lb Chunky Chicken
  chicken salad with celery. by the pound in a container, bagels not included.
  $9.50
- 1/2lb Waldorf Chicken
  chicken salad with grapes, walnuts, raisins, and celery. by the pound in a container, bagels not included.
  $9.50
- 1lb Waldorf Chicken
  chicken salad with grapes, walnuts, raisins, and celery. by the pound in a container, bagels not included.
  $19.00
- 1/2lb Bleu Cheese Chicken
  bleu cheese, cranberries, mustard seed
  $10.50
- 1lb Bleu Cheese Chicken
  bleu cheese, cranberries, mustard seed
  $21.00
- 1/2lb Egg Salad
  by the pound in a container, bagels not included.
  $7.75
- 1lb Egg Salad
  by the pound in a container, bagels not included.
  $15.50
- 1/2lb Whitefish Salad
  by the pound in a container, bagels not included.
  $11.00
- 1lb Whitefish Salad
  by the pound in a container, bagels not included.
  $22.00
- 1/2lb Baked Salmon Salad
  by the pound in a container, bagels not included.
  $11.00
- 1lb Baked Salmon Salad
  by the pound in a container, bagels not included.
  $22.00
- Small Penne Pasta
  penne pasta, sundried tomato, basil, artichoke hearts, asiago cheese. by the pound in a container.
  $7.75
- Large Penne Pasta
  penne pasta, sundried tomato, basil, artichoke hearts, asiago cheese. by the pound in a container.
  $15.50
- Small Israeli
  cucumber, onion, tomato, parsley.
  $6.50
- Large Israeli
  cucumber, onion, tomato, parsley.
  $13.00
- Small Vegan Spicy Veggies
  onions, bell peppers, carrots. by the pound in a container, bagels not included.
  $6.50
- Large Vegan Spicy Veggies
  onions, bell peppers, carrots. by the pound in a container, bagels not included.
  $13.00
- Small Kale Salad
  kale, apples, craberries, almonds, honey balsamic dressing.
  $7.50
- Large Kale Salad
  kale, apples, craberries, almonds, honey balsamic dressing.
  $15.00
- Small Watermelon
  watermelon, red onion, feta, mint, balsamic glaze
  $7.00
- Large Watermelon
  watermelon, red onion, feta, mint, balsamic glaze
  $14.00
- 1/2lb Beets
  bleu cheese walnuts chives
  $7.50
- 1lb Beets
  bleu cheese walnuts chives
  $15.00
- 1/2lb Potato Salad
  mayo dill mustard seeds
  $7.00
- 1lb Potato Salad
  mayo dill mustard seed
  $14.00
- Small Tortellini Salad
  tortellini, corn, pickled onion, bell peppers, feta
  $7.75
- Large Tortellini Salad
  $15.50
- 1/2lb House Olives
  marinated
  $8.00
- 1lb House Olives
  marinated
  $16.00
- 1/2lb Black Bean Hummus
  black beans, kalamata olives
  $7.25
- 1lb Vegan Black Bean Hummus
  black beans, kalamata olives
  $14.50
cream cheese by the pound - no bagels included
- 1/2 Plain Cream Cheese
  $6.00
- 1 Lb Plain Cream Cheese
  $12.00
- 1/2 Scallion Dill
  $7.50
- 1 Lb Scallion Dill
  $15.00
- 1/2 Fresh Veggie
  $7.50
- 1 Lb Fresh Veggie
  $15.00
- 1/2 Roasted Garlic And Rosemary
  $9.00
- 1 Lb Roasted Garlic And Rosemary
  $18.00
- 1/2 Lox Cream Cheese With Capers
  $9.50
- 1 Lb Lox Cream Cheese With Capers
  $19.00
- 1/2 Jalapeño Bacon
  $9.25
- 1 Lb Jalapeño Bacon
  $18.50
- 1/2 Dill Pickle
  $9.00
- 1 Lb Dill Pickle
  $18.00
- 1/2 Lavender Honey
  $9.00
- 1 Lb Lavender Honey
  $18.00
- 1/2 Strawberry Shortcake
  $9.00
- 1 Lb Strawberry Shortcake
  $18.00
- 1/2 Cookie Dough
  $9.50
- 1 Lb Cookie Dough
  $19.00
- 1/2 Birthday Cake Cream Cheese
  $9.00
- 1 Lb Birthday Cake Cream Cheese
  $18.00
- 1/2 Walnut Raisin Cream Cheese
  $9.00
- 1 Lb Walnut Raisin Cream Cheese
  $18.00
- 1/2 Gingerbread Cream Cheese
  $9.50
- 1 Lb Gingerbread Cream Cheese
  $19.00
- 1/2 Lb Vegan Scallion
  $9.75
- 1 Lb Vegan Scallion
  $19.50
- 1/2 Lb Vegan Cinnamon And Hazelnut
  $9.75
- 1 Lb Vegan Cinnamon And Hazelnut
  $19.50
hand sliced smoked salmon by the pound
- 1/4 Lb Nova Scotia Salmon
  flown in from Brooklyn, NY & skillfully hand-sliced to order
  $16.00
- 1/2 Lb Nova Scotia Salmon
  flown in from Brooklyn, NY & skillfully hand-sliced to order
  $32.00
- 1 Lb Nova Scotia Salmon
  flown in from Brooklyn, NY & skillfully hand-sliced to order
  $64.00
- 1/4 Lb Pastrami Nova
  flown in from Brooklyn, NY & skillfully hand-sliced to order
  $16.00
- 1/2 Lb Pastrami Nova
  flown in from Brooklyn, NY & skillfully hand-sliced to order
  $32.00
- 1 Lb Pastrami Nova
  flown in from Brooklyn, NY & skillfully hand-sliced to order
  $64.00
- 1/4 Lb Belly Lox (Extremely Salty)
  flown in from Brooklyn, NY & skillfully hand-sliced to order
  $16.00
- 1/2 Lb Belly Lox (Extremely Salty)
  flown in from Brooklyn, NY & skillfully hand-sliced to order
  $32.00
- 1 Lb Belly Lox (Extremely Salty)
  flown in from Brooklyn, NY & skillfully hand-sliced to order
  $64.00
- 1/4 Lb Whitefish
  flown in from Brooklyn, NY & skillfully hand-filleted to order
  $9.00
- 1/2 Lb Whitefish
  flown in from Brooklyn, NY & skillfully hand-filleted to order
  $18.00
- 1 Lb Whitefish
  flown in from Brooklyn, NY & skillfully hand-filleted to order
  $36.00
bagels by the dozen
- Baker's Dozen (13 Bagels)
  $20.50
- Half Dozen
  $13.50
soup & green salads
- Matzah Ball Soup
  cup is served with one matzo ball. bowl is served with two matzo balls.
  $7.00
- Caprese Salad
  fresh mozzarella, arugula, tomato, kalamata olive, avocado, basil oil & balsamic drizzle.
  $15.00
- Cobb Salad
  arugula, bacon, turkey, avocado, egg, bermuda onion, tomato & balsamic dressing on the side.
  $15.00
- Greek Salad W/ Balsamic Chicken
  balsamic-glazed chicken breast, arugula, pickled onion, seared tomato, feta, kalamata olives, banana peppers & balsamic dressing on the side.
  $14.50
bagel chips
- Everything Bagel Chips
  $3.50
pastries
- S'mores Bar
  s'mores bar with chocolate ganache, pretzel crust & house-made marshmallow.
  $6.00
- Hazelnut & Chocolate Ganache Crumb Square
  hazelnut & chocolate ganache crumb square.
  $5.50
- Cinnamon Crumb Muffin
  cinnamon chip coffee cake crumb muffin
  $4.00
- Chocolate Fudge Baked Donut (GF)
  gluten-free chocolate fudge baked donut with sprinkles.
  $4.00
- Black & White Cookie
  new york-style black & white cookie.
  $3.50
- Chocolate Chip Sour Cream Cake
  sold by the slice.
  $4.25
- Rainbow Marzipan Bar
  3 layer rainbow marzipan bar (contains almond)
  $5.00
- Raspberry Hibiscus Poptart
  $6.25
- Strawberry Poptart
  $6.25
- Pumpkin Bread
  sold by the slice
  $4.75
- Cinnamon Ruggalah
  $5.00
- Chocolate Ruggalah
  $5.00
- Chocolate Whoopie Pie
  $4.00
- Raspberry Ruggalah
  $5.00
- Housemade Banana Pudding
  house-made banana pudding with wafers and meringue
  $5.50
- Chocolate Chip Banana Loaf
  $3.50
sides
- Side Of Avocado
  $4.00
- Side Of Eggs
  $4.00
- Side Of Sausage
  $3.50
- Side Of House-Made Vegan Sausage
  $4.00
- Side Of Capers
  $3.00
- Side Of Pickle Slaw
  $1.00
- Side Of Tomato
  $3.50
- Side Of Onion
  $2.50
- Side Of English Cucumber
  $1.75
- Side Of Lemon
  3 slices
  $0.75
- Side Of Tomato Jam
  $3.00
- Side Of Strawberry Butter
  $3.00
- Side Of Peanut Butter
  $2.50
- Side Of Butter 2oz
  $2.50
- Pickle Spear
  $0.50
crema coffee drinks - no decaf offered
- 12 Oz Drip Coffee
  no decaf offered
  $3.75
- 16 Oz Iced Coffee
  we HIGHLY suggest not adding mocha or caramel to iced coffee as it does not break down well!
  $4.50
- 12 Oz Hot Latte
  prepared with a double-shot of espresso
  $5.50
- 8 Oz Hot Latte
  prepared with double-shot of espresso
  $5.00
- 16 Oz Iced Latte
  prepared with a double-shot of espresso
  $6.00
- 8 Oz Cappuccino
  prepared with double-shot of espresso
  $4.50
- 12 Oz Cappuccino
  prepared with a double-shot of espresso
  $5.50
- 12 Oz Hot Americano
  double-shot of espresso over hot water
  $4.50
- Double Shot Of Espresso
  double-shot of espresso
  $4.00
- Crema Coffee Box
  serves 10 people (8oz cups). comes with cups, creamers, sugars & stirrers
  $45.00
- Cortado
  espresso mixed with steamed milk
  $4.00
- Steamer
  $4.00
- 16 Oz Iced Americano
  $5.00
specialty drinks
- Proper Hot Chocolate (12oz)
  served with house-made marshmallow, 12oz. (contains dairy // cannot substitute milk)
  $5.50
- Dark & Dirty (12oz)
  house-made hot chocolate with a double-shot of espresso, 12oz. (contains dairy // cannot substitute milk)
  $6.50
proper cold drinks
- Fresh-Squeezed Lemonade
  $4.00
- Iced Unsweetened Black Tea
  $3.50
- Arnold Palmer
  half unsweet tea, half lemonade
  $4.00
- House-Made Chocolate Milk
  16oz
  $3.50
- Whole Milk
  16oz
  $2.75
- Dr. Browns Soda
  $3.00
- Canned Coke
  $2.00
- Fiji Water
  $2.75
- San Pelligrino (Not Flavored)
  $3.25
- Walker Brothers Ginger Kombucha
  cold-pressed Peruvian ginger root combines with our signature blend of black, green, and jasmine teas in this craft kombucha to create a subtly spicy flavor, with a mildly sweet, yet tart, finish
  $5.50
- Walker Brothers Jasmine Blueberry
  fresh, organic blueberries intertwine with jasmine tea and a touch of lemon to reveal notes of fresh jam, white grape, and tart berry in this craft kombucha.
  $5.50
- Canada Dry Ginger Ale
  $2.00
- Culture Pop (Lemon Lime)
  $3.25
- Culture Pop (Strawberry Rhubarb)
  $3.25

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proper bagel Menu

proper breakfast

New Yorker

Gouda & Egg

Garlic Rosemary Cream Cheese & Egg

Avocado & Egg

The Breakfast "Sangwich"

Leo

Pesto & Egg

Greek Yogurt & Granola (GF)

bagels with custom cream cheese

Plain Cream Cheese

Scallion Dill Cream Cheese

Roasted Garlic And Rosemary Cream Cheese

Fresh Veggie Cream Cheese

Lavender Honey Cream Cheese

Blueberry Pie Cream Cheese

Strawberry Shortcake Cream Cheese

Cookie Dough Cream Cheese

Jalapeño Bacon Cream Cheese

Dill Pickle Cream Cheese

Lox Cream Cheese With Capers & Onions

Vegan Scallion Cream Cheese

Vegan Cinnamon Hazelnut Cream Cheese

Birthday Cake Cream Cheese

Walnut Raisin Cream Cheese

Gingerbread Cream Cheese

fish sandwiches

Nova

Pastrami Nova

Belly Lox (Extremely Salty)

Whitefish Piece

butters &amp; jams

Plain Butter

Fresh Strawberry Butter

Mixed Berry Jam

Avocado Bagel

Peanut Butter

Cinnamon Sugar Butter

toasts

Peanut Butter & Banana

Smashed Avocado

Tuna Melt

proper lunch

Reuben

Rachel

Pesto Chicken Melt

Smoked Turkey Blta

Smoked Turkey & Brie Cheese

Veggie Burger

Fresh Mozzarella

Grilled Cheese

proper salad sandwiches

Classic Tuna Salad

Chunky Chicken Salad

Waldorf Chicken Salad

Classic Egg Salad

Whitefish Salad

Baked Salmon Salad

Bleu Cheese Chicken Salad

Veggie Tuna Salad

Vegan Black Bean Hummus

deli &amp; market by the pound

1/2lb Classic Tuna

1lb Classic Tuna

1/2lb Veggie Tuna

1lb Veggie Tuna

1lb Chunky Chicken

1/2lb Chunky Chicken

1/2lb Waldorf Chicken

1lb Waldorf Chicken

1/2lb Bleu Cheese Chicken

1lb Bleu Cheese Chicken

1/2lb Egg Salad

1lb Egg Salad

1/2lb Whitefish Salad

1lb Whitefish Salad

1/2lb Baked Salmon Salad

1lb Baked Salmon Salad

Small Penne Pasta

butters & jams

deli & market by the pound

soup & green salads