Press and Grind Menu

3 shots espresso & hot water:a bold drip coffee alternative

3 shots espresso + steamed milk

16oz. Drip coffee + steamed milk

2 shots espresso, steamed milk & milk foam

3 shots espresso, steamed milk & dark chocolate

3 shots espresso, steamed milk & white chocolate

Our Highland Bakery Blend beans in our cold brew process. Crisp, smooth & refreshing.\nMedium roast, notes of butter, cashew & plum

2 espresso shots + dallop of milk foam

2 espresso shots + steamed milk

2 espresso shots + steamed milk, no froth, no foam

2 espresso shots, milk, our Frozen Explosion powder, blended with ice

'Activate' your metabolism, brain health & endocrine system wit our Fresh Brew coffee, blended with organic grass-fed butter & MCT oil

Turmeric, ginger, cinnamon, cayenne & a pinch of black pepper in steamed coconut milk with honey

Ginger, cinnamon, a dash of cayenne with molasses in steamed almond milk.

Locally brewed & bottled in Old 4th Ward

Early Grey tea, splash of vanilla & steamed milk

Locally brewed & bottled in Olde 4th Ward

Glass bottle, not a twist top.

Blueberries, bananas, vanilla vegan protein powder & house made almond milk

Bananas, pineapple, mango, spinach, ginger, splash of lime juice, mango nectar & orange juice

Banana, mango, pineapple, ginger, splash of limejuice, mango nectar & orange juice

Bananas, pineapples, ginger, turmeric, honey, mango nectar

Mango, banana, strawberry, vanilla vegan protein powder, mango nectar & house made almond milk

Bananas, avocado, spinach, lucuma powder, vanilla vegan protein & house made almond milk

Apples, pineapple, banana, spinach & apple juice

Bananas, chocolate vegan protein powder, raw cacao, cayenne pepper, MCT oil, house made coconut milk

Bananas, Ghirardelli dark chocolate, peanut butter, whole milk

20oz. 2 shots espresso, milk, our Frozen Explosion mix, blended with ice.

2 bite size pieces of our signature Sweet Potato Biscuits

Call ahead for today's variety

Order of 3 mini cake donuts dusted with cinnamon sugar

Our house made honey toasted granola in a baked bar, with raspberry jam & a granola crumble on top *contains nuts*

Call for variety

Spinach, re peppers, onions & Vermont white cheddar

Turkey sausage & Vermont white cheddar

For our 4legged friends: multi pack of our house made blend of beef tallow, sweet potato & oats\nSafe for parents, too! if you're into that

≈Vegan**\nOats, peanut butter, toasted almonds, pumpkin seeds, sesame seeds, flax seeds, raisins, crispy rice, honey, salt & vanilla\n\n**Contains honey, but all other ingredients non-controversial\n*contains nuts

≈Vegan**\nOats, peanut butter, toasted pecans, chocolate chips, pumpkin seeds, flax seeds, honey\n\n**Contains honey, but all other ingredients non-controversial\n*Contains nuts & soy

Call ahead for today's variety.\nGluten free & vegan\n*Contains nuts & soy

Gluten Free, Vegan & Paleo\n*Contains nuts & soy

Gluten Free, Vegan & Paleo\n*Contains nuts & soy

Gluten Free, Vegan & Paleo

Gluten & Dairy Free

Gluten Free, ≈Vegan**\nOats, honey, coconut oil, pecans, flax seeds, crispy rice, sunflower seeds, chocolate chips, almond butter, salt & vanilla\n\n**Contains honey, but all other ingredients non-controversial\n*Contains nuts & soy

Tried & true, no fuss meat on bread

Ooey Gooey melted cheddar on a buttermilk biscuit

Grilled sourdough with SOYsage, spinach & tomatoes.

Honey toasted oats, walnuts & cranberries.

Smoked Salmon & cream cheese on a toasted bagel

Lox, bagel, cream cheese with greens, red onions, tomatoes & capers

Scrambled eggs with seasoned black beans,corn relish & Vermont white cheddar in a flour tortilla. Served with side of salsa.

Grilled Sourdough, garlic mayo, bacon, lettuce & tomato topped with scrambled eggs

Grilled sourdough, smashed avocado topped with tomatoes, roasted red peppers & scrambled eggs

Grilled ham, melted cheddar, garlic mayo & lettuce, tomato & onion with balsamic drizzle on sourdough

Grilled turkey, avocado & apricot Mayo on grilled wheat with lettuce, tomato & onion

Our house made garlic hummus on grilled sourdough with cheddar, lettuce, tomato & onion\n*Can be made vegan

Grilled rosemary garlic bread with melted cheddar

Mama Dot's homemade recipe Pimento Cheese on grilled sourdough with tomato

Baby spinach tossed with onions, strawberries, candied walnuts & feta cheese, with a side of balsamic dressing

The perfect snack! Just a scoop of our signature Curried Chicken Salad

Pair a half of any lunch sandwich with a cup of soup, or side salad, & a side of our signature Jalapeno Focaccia