Prep King Meals Menu

1139 24th St, Des Moines, IA 50311
  • Croque Monsieur

    • The Classic

      Turkey, avocado, spinach, and provolone cheese on sourdough.
      $9.00
    • The Sarah

      Bell peppers, sautéed mushrooms, havarti cheese, mustard, spinach, and avocado on ciabatta, sliced tomato on side.
      $10.00
    • The Bella

      Portobello mushroom, goat cheese, and olive oil on Italian bread with balsamic vinaigrette.
      $10.00
    • The Classy Grilled Cheese

      Butter, gruyere cheese, and portobello mushrooms on Italian bread.
      $10.00
    • The Bob

      Chicken breast, tomato, mozzarella cheese homemade pesto, and spinach on focaccia.
      $10.00
    • The Melanzane & Pesto

      Roasted peppers, eggplant, homemade pesto, mozzarella cheese, basil and olive oil on sourdough.
      $9.00
    • The Farm

      Bacon, eggs, and American cheese on ciabatta.
      $9.00
    • Monte Cristo

      Ham, turkey, gouda cheese, light mayo, and homemade raspberry perseus on Italian bread.
      $10.00
  • Soups

    • Turkey Chili

      Served with homemade cornbread muffin, onions, and cheese.
      $6.00
  • Salads

    • House Salad

      Romaine and spinach mix topped with, cucumbers, onions, tomatoes, and cheese.
      $7.00
    • Caesar Salad

      Romaine wedge topped with Parmesan, croutons, Caesar dressing.
      $7.00
    • Greek Salad

      Romaine and spinach mix topped with purple onions, black olives, tomatoes, feta cheese and hummus. Add protein for an additional charge.
      $8.00
  • Power Bowls

    • Teriyaki Cauliflower Power Bowl

      Roasted cauliflower, homemade teriyaki sauce, whole grains, and edamame.
      $10.00
    • Fajita Power Bowl

      Fajita power bowl is packed with cilantro lime rice, peppers, onions and cheese topped with a delicious dressing.
      $10.00
    • Harvest Sweet Potato & Quinoa Bowl

      These harvest quinoa bowls combine brown rice, roasted sweet potatoes and peppers, with a tangy dijon dressing.
      $10.00
    • Greek Lentil Power Bowl

      This Greek lentil power bowl has tomatoes, red onions, chickpeas, cucumber feta and a creamy yogurt sauce.
      $10.00
    • Honey Ginger Power Bowl

      Honey lemon ginger sauce with sweet potatoes, broccoli, chick peas and brown rice.
      $10.00
  • Wraps

    • Buffalo Chicken Wrap

      Chicken, spinach, peppers, drizzled with buffalo sauce and ranch rolled into a wheat tortilla.
      $8.00
    • Chicken Cranberry Salad Wrap

      Chicken salad with cranberries, pecans and celery wrapped in a wheat tortilla.
      $9.00
    • Tuna Salad Wrap

      Tuna salad with walnuts and mayo wrapped in a wheat tortilla.
      $8.00
    • Chicken Caesar Wrap

      Grilled chicken with Parmesan cheese and Caesar dressing wrapped in a wheat tortilla.
      $8.00
    • Asian Chicken Wrap

      Chicken, cabbage, carrots and a homemade hot honey sauce.
      $9.00
    • Chicken Bacon Ranch Wrap

      Grilled chicken paired with crispy bacon and ranch wrapped in a wheat tortilla.
      $9.00
    • Turkey & Avocado Wrap

      Turkey and cheese with ripe avocado with some mayo and mustard and wrapped in wheat tortilla.
      $9.00
    • Chicken Fajita Wrap

      Your basic chicken fajitas cooked to perfection served in a large wheat tortilla. Chicken, peppers, onions and cheese in one scrumptious wrap.
      $9.00
    • Mediterranean Veggie Wrap

      Go meatless for lunch with this flavorful, fiber-filled Mediterranean veggie wrap! It's filled with vegetables over protein-rich hummus wrapped in a wheat tortilla.
      $9.00
  • Breakfast

    • Sausage Breakfast Burrito

      sausage, egg and cheese with an arugula mix and toasted in a wheat tortilla
      $8.00
    • The Chicken And The Pig

      Thick cut ham, eggs, and American cheese on ciabatta.
      $10.00
    • Avocado Toast

      Sour dough bread, avocado and everything bagel seasoning
      $9.00
    • Bacon Breakfast Burrito

      Bacon, eggs and cheese with arugula mix wrapped in a whole wheat tortilla
      $8.00
    • The Farm

      Bacon, eggs, and American cheese on ciabatta.
      $10.00
    • The West Coast

      Sliced turkey, fontina cheese, arugula, tomato, avocado and balsamic glaze on a ciabatta
      $10.00

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

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