100% Pure Pumpkin, Mesquite, Maca, Arabica Coffee, Lion's Mane, Chaga, Reishi, MCT, Coconut Milk Powder, Ceylon Cinnamon, Cardamom, Ginger, Nutmeg, Clove, Organic Coconut Whip, Coconut sugar, Dates, Vanilla, Organic Non-Dairy Ice Cream, Ghirardelli White Chocolate, & Pumpkin Seeds.