Plenty Goods Cafe Menu

red cabbage, green cabbage, white quinoa, carrot, red bell pepper, green onion, cilantro, mint/basil, toasted peanuts, tamari dressing (rice vinegar, tamari, brown sugar, ginger, sriracha, sesame oil, avocado oil, sesame seeds). option to add chicken, steak or crispy tofu Contains: Peanuts, Soy, and Sesame

buckwheat groats, kale, blanched broccoli, roasted sweet potatoes, roasted red onion, roasted sweet potato, sunflower seeds, turmeric tahini dressing (fresh turmeric, tahini (sesame), salt, lemon, maple syrup, olive oil, white wine vinegar) . option to add turmeric maple chicken or turmeric maple chickpeas (ground turmeric, maple syrup, salt, olive oil) Contains: Sesame

green kale, Mexican rice (jasmine rice, tomatoes, garlic, chili powder, cayenne, cumin, oregano), radish, cucumber, cherry tomatoes, pickled red onion, cilantro, corn chips, habanero ranch dressing (cashews, lemon juice, garlic, salt, black pepper, onion powder, chives, parsley, apple cider vinegar, maple syrup, habanero hot sauce - carrots, onions, habanero peppers, vinegar, garlic, cane sugar, tangerine juice, lime juice). option to add shredded taco chicken or seasoned black beans (cumin, chili powder, coriander, cayenne, salt, olive oil) Contains: Cashews

brown rice, green leaf lettuce, cherry tomatoes, red onion, cucumber, mint, vegan feta cheese (organic coconut oil, potato starch, potato protein, salt, cane sugar, lactic acid), pita chips (cassava flour, salt, olive oil, garlic powder), lemon tahini dressing (lemon juice, olive oil, tahini (sesame), salt, pepper). option to add shawarma chicken thighs or shawarma cauliflower (olive oil, lemon juice, garlic, salt, pepper, cumin, paprika, cinnamon, red pepper flake, turmeric) Contains: Sesame, Coconut

buckwheat groats, mixed greens, sliced red onion, dried cranberries, pink apple slices, walnuts, apple cider cranberry vinaigrette (apple cider vinegar, dried cranberries, dijon mustard, maple syrup, olive oil, salt, pepper). option to add: grilled chicken (+$6) or oven roasted chickpeas (+$4) Allergens: Walnuts

chai roasted butternut squash (olive oil, cinnamon, nutmeg, ginger, clove, black pepper, salt), cooked apples (cinnamon, salt), short grain brown rice, chiffonade chard, cranberries, roasted carrots, pepitas, shallots, roasted cinnamon apple and spicy mustard dressing (apples, olive oil, apple cider vinegar, mustard, maple syrup, cinnamon, ginger, nutmeg, clove, black pepper, salt). option to add chicken breast (+$6) or crispy tofu ($4) Allergens: Soy(tofu only)

green kale, green cabbage, roasted delicata squash, roasted brussels, pickled shallots, cilantro, sliced almonds, miso harissa dressing (white miso, harissa, apple cider vinegar, olive oil, maple syrup, almonds, lemon juice, salt, pepper). option to add: harissa lamb meatballs (+$7) (harissa, salt, pepper, parsley, almond flour, egg, onion, garlic, sumac)or harissa tofu ($4) (harissa, tapioca starch, maple syrup, salt, pepper, garlic powder) Allergens: Almonds, Soy, Egg (lamb only)

green kale, blanched broccoli, granny smith apples, bacon or crispy shiitakes, roasted carrots, toasted peanuts, chili peanut tahini dressing (lime juice, peanut butter, sriracha, salt, rice vinegar, tahini). option to add peanut chicken thighs (+$6) or peanut tofu (+$4) (peanut butter, lime juice, salt, sriracha) Allergens: Peanuts, Sesame, Soy(tofu only)

golden quinoa (quinoa, vegetable broth, maple syrup, raisins, salt, coriander, cumin, turmeric, ginger, mustard powder, pepper, cinnamon, cardamom, cayenne), green cabbage, carrots, red onion, raisins, golden cauliflower, sliced almonds, turmeric almond butter dressing (almond butter, apple cider vinegar, garlic, maple syrup, olive oil, fresh turmeric, salt). may add: chicken breast (+$6) or crispy tofu ($4) Allergens: Almonds and Soy (tofu only)

carrot, turmeric, ginger, coconut milk, chicken broth, jasmine rice, celery, onion, shredded chicken breast, salt Contains: Coconut

ground turkey, chipotle chilis in adobo, carrot, celery, onion, chili powder, cayenne, cumin, onion powder, cacao, cinnamon, smoked paprika, dried chipotle powder, tomato paste, diced tomatoes, black beans, kidney beans, white beans Contains:

carrots, ginger, coconut milk, cumin, cinnamon, onion, vegetable broth, green lentils Contains: Coconut

almond flour, cassava flour, salt, baking soda, grass-fed butter, egg, brown sugar, vanilla, chocolate chips

oats, almond flour, baking powder, baking soda, salt, cinnamon, grass-fed butter, egg, brown sugar, cane sugar, olive oil, vanilla, pumpkin seeds, chia seeds, dried cranberries, raisins, sliced almonds

almond flour, cassava flour, collagen protein peptides, grass-fed butter, egg, cane sugar, vanilla, cinnamon

walnuts, almond flour, dates, cacao, vanilla, salt Allergens: Walnuts, almonds

peanut butter, chia seeds, oats, maple syrup, salt Allergens: Peanuts

tart dried cherries, beet powder, dates, coconut, almonds, lemon juice, salt, vanilla Allergens: Coconut, Almonds

17 G of Protein, 20 + Superfoods, Gluten Free Peanut Butter Protein Bar. Allergens : Peanuts, Dairy, Egg, & Sesame, produced on equipment handling tree nuts and may contain nut shells.

15 G of Protein , 20 + Superfood, Gluten Free, Dark Chocolate and Peanut Butter Protein Bar. Allergens : Peanuts, Dairy, Egg, & Sesame, produced on equipment handling tree nuts and may contain nut shells.

Potato Chips made with Avocado Oil

Potato Chips made with Avocado Oil

rolled oats, almond milk, chia seeds, cinnamon, nutmeg, rice powder, cardamom, maple syrup, coconut milk Contains: Almonds + Coconut

rolled oats, almond milk, chia seeds, salt, vanilla bean, blueberries, sliced almonds Contains: Almonds

rolled oats, almond milk, chia seeds, salt, maple syrup, cinnamon, goji berries, pumpkin seeds, coconut flakes, cacao nibs Contains: Almonds + Coconut

Peach Sparkling Water

kale, coconut water, almond milk, almond butter, banana, maple syrup, cinnamon, lemon juice, salt Contains: Almonds

beet juice, frozen berries, banana, fresh basil, fresh ginger, lime, freeze dried berries

pineapple, mango, coconut milk, banana, almond milk, lemon juice, salt Contains: Almond + Coconut

cashews, almond milk, oats, collagen, maple syrup, vanilla, cardamom, cinnamon, toasted rice powder Contains: Cashews + Almonds

banana, chaga mushroom powder, almond milk, maple syrup, water, peanut butter, chia seeds, cocoa powder, salt Contains: Peanuts + Almonds

cold brew concentrate, almond milk, oats, almond butter, maple, instant espresso powder, vegan vanilla protein powder (pea protein, brown rice protein, chia seeds, sunflower, erythritol, salt, stevia), chia seeds, salt Contains: Almonds

Hot tea blended by Moody Teas