Perelandra Natural Food Center Menu

Oven-roasted organic tofu, organic coconut bacon, organic baby spinach, organic tomato, organic red onion, organic cucumber & organic house-made tahini-herb dressing in an organic whole wheat wrap (contains soy, coconut & gluten).

Organic smoky roasted sweet potato slices, organic caramelized onions, organic coconut bacon, organic marinated kale & organic chimichurri on a toasted organic ciabatta roll.

House-made organic lentil veggie balls with organic house marinara, organic cashew mozz & organic spinach-basil pesto on a ciabatta roll (contains nuts, gluten).

Organic roasted eggplant, organic balsamic tomato relish, organic tofu ricotta, organic baby spinach & basil pesto on a toasted organic ciabatta roll (contains nuts & soy).

Jalapeño-ginger marinated seitan, organic red cabbage, organic carrots, organic cucumber, organic romaine lettuce, organic cilantro, organic house peanut-ginger sauce and a sweet chili sauce in an organic whole wheat wrap (contains soy, gluten & nuts).

Organic herbed roasted tofu, organic housemade tempeh bacon, organic green leaf lettuce, organic roma tomatoes, organic cucumbers, organic crunchy herbed croutons and an organic housemade cashew caesar dressing in a whole wheat wrap.

Organic house-made tofu cream cheese, organic avocado & organic tomato on a toasted organic locally-made bagel (contains soy & gluten).

Organic house-made tofu cream cheese, organic balsamic-tomato relish & organic baby spinach on an organic locally-made toasted bagel (contains soy & gluten).

Organic house-made hummus, organic avocado, organic tomato, organic cucumber & organic baby spinach on a toasted organic locally-made bagel (contains gluten).

Oven roasted organic tofu, organic caramelized onions, organic house-made tempeh bacon & organic avocado on a toasted organic multigrain English muffin (contains soy).

Organic cold brew coffee, organic oat milk, organic dates, organic cacao powder, organic banana & ice.

Organic blueberries, organic mango, organic banana, organic kale, organic cacao powder, organic hemp protein & organic almond milk.

Organic pineapple, organic mango, organic banana & organic papaya juice.

Organic pineapple, organic wheatgrass juice, organic fresh ginger, organic spirulina & organic orange juice.

Organic strawberries, organic raspberries, organic banana, organic brown rice protein & organic vanilla soy milk.

Organic mango, organic avocado, organic lime, organic agave nectar,organic cayenne pepper & organic coconut water.

Organic almond butter, organic banana, organic maca powder, organic cacao powder, organic dates, sea salt, organic almond milk & ice.

Organic maca powder, organic chia seeds, organic acai powder, organic cacao powder, organic dates, organic cinnamon, organic banana, organic almond milk & ice.

Organic freshly ground peanut butter, organic banana, organic almond milk, organic agave nectar & ice.

Organic pineapple, organic banana, organic orange juice, organic vanilla soy milk & organic cinnamon.

Organic raspberries, organic blueberries, organic banana, organic lime juice & organic coconut water.

Organic spirulina powder, organic flax meal, organic spinach, organic banana, organic apple juice, organic vanilla soy milk, organic agave nectar & ice.

Organic strawberries, organic beets, organic banana, organic almond milk & organic agave nectar.

Organic grapefruit, organic orange, organic lemon, organic lime & organic ginger juice.

Organic spinach, organic kale, organic parsley, organic bok choy & organic swiss chard.

Organic spinach, organic bok choy, organic swiss chard, organic celery, organic carrot & organic beet.

Organic apple, organic carrot, organic beet & organic ginger.

Organic carrot, organic orange & organic beet.

Organic kale, organic parsley, organic cucumber, organic apple & organic lime juice.

Organic freshly squeezed grapefruit juice.

Organic apple juice.

Organic carrot juice.

Organic freshly squeezed orange juice.

Fresh organic cucumber juice

Organic wheatgrass juice.

Organic rich, fudgy brownie topped with chocolate chips . Vegan.

Organic chia seed pudding, made with organic coconut milk and sweetened with organic maple syrup. Vegan,

Organic chocolate chia seed pudding. Made with organic coconut milk and sweetened with organic maple syrup, topped with organic cacao nibs. Vegan,

Organic rich chocolate pudding made with organic chocolate chips and organic coconut cream. Vegan.

Organic carrot cake topped with our house-made cream cheeze frosting. Contains nuts and soy. Vegan.

Single serving organic pineapple upside down cake. Moist sponge topped with organic pineapple and an all-natural maraschino cherry. Vegan.

Organic chocolate mini bundt cake topped with a rich, organic chocolate glaze. Vegan.

Organic cupcake mde without gluten-containing ingredients. Made with our house-made organic gluten-free flour blend. Vegan. *Please note that we use gluten in other applications in our kitchen; this item may not be suitable for individuals with gluten-allergies*

Made with organic ingredients. Vegan.

Moist, sweet lemon poppy seed blueberry muffin, made with our house-made gluten-free flour blend. Please note that this is made in a kitchen that processes gluten-containing foods and may not be appropriate for individuals with gluten allergy.

Dotted with organic banana chunks and organic chocolate chips. Made with organic ingredients. Vegan.

Moist pumpkin ginger muffin dotted with organic dried cranberries and pumpkin seeds. Made with organic ingredients. Vegan.

A delicious whole grain bran muffin made with shredded organic beet, carrot, parsnip and walnuts, slightly spiced with cinnamon and nutmeg. A customer favorite! Vegan.

A customer favorite for over 20 years! A moist, delicious, cake-like chocolate chip bar. Made with organic ingredients. Vegan.

Organic coconut water

Mountain Valley Spring Water

Sparkling water with real fruit juice. No sugar added.

Sparkling water with real fruit juice. No added sugar.

INGREDIENTS: Purified sparkling water, cane sugar, natural flavors, caramel color (from sugar), lactic acid, citric acid, cola nut extract.

Ingredients: GT's Kombucha*, (kombucha culture*, black tea*, green tea*, kiwi juice*), fresh pressed ginger juice* *certified organic

Ingredients: GT's Kombucha*, (kombucha culture*, black tea*, green tea*, kiwi juice*), raspberry juice*, lemon juice*, fresh pressed ginger juice *Organically produced

Nitrogen-infused cold brew is made with purified water and organic coffee. Enjoy a refreshingly smooth, ready to drink Nitro Cold Brew. Proudly Organic, Dairy-free, Vegan, Plant based, and non-GMO.