Grassroots Wellness Cafe Menu

4.7
(150+ Reviews)
  • Non Coffee Drinks

    • Grassroots Refreshers

      Fresh fruit purée topped with San Pellegrino mineral water
      $4.00
      Grassroots Refreshers
    • Fresh Lemonade

      $4.00
      Fresh Lemonade
    • All-Natural Tea

      $3.95
      All-Natural Tea
    • Hot Chocolate

      $3.00
  • Coffee Drinks

    • Drip Coffee

      $2.50
      Drip Coffee
    • Pour Over

      $3.75
      Pour Over
    • Red Eye

      $3.50
    • Cafe Con Leche

      $3.00
    • Espresso Shot (2oz)

      $2.70
    • Espresso Shot Double (4oz)

      $3.70
    • Cappuccino

      $3.80
    • Latte

      $3.80
      Latte
    • Americano

      $3.70
    • Shaken Espresso

      $3.70
      Shaken Espresso
    • Cafe Miel

      $5.45
      Cafe Miel
    • Mocha

      $4.70
    • Cayenne Mocha

      $4.95
      Cayenne Mocha
    • Maple Latte

      $5.45
      Maple Latte
    • Matcha Latte

      $4.60
      Matcha Latte
    • Chai Latte

      $4.60
    • Lavender Latte

      $5.10
    • Cinnamon Vanilla Latte

      $5.25
    • Apple Pie Latte

      $5.25
  • Grassroots Smoothies

    • Roots Green Smoothie

      A deliciously tropical blend of mango, pineapple, and banana with a powerful boost of spinach and kale.
      $6.25
      Roots Green Smoothie
    • Sunsrise Sunset

      A smooth blend of strawberry, mango, and orange juice that will satisfy from dusk to dawn.
      $6.25
      Sunsrise Sunset
    • Strawnana

      The classically delicious pairing of strawberry and banana never goes out of style.
      $6.25
      Strawnana
    • Cranberry Orange

      $6.25
    • Mini Strawlicious

      $4.25
    • Mini Sunrise Sunset

      $4.25
    • Peach Strawberry

      $6.25
  • Grab & Go Drink

    • Bai Drink

      $3.00
      Bai Drink
    • Poppi Prebiotic Soda

      $2.99
      Poppi Prebiotic Soda
    • Housemade Dressing

      $5.50
    • Fiji Water

      $2.75
      Fiji Water
    • San Pellegrino Sparkling Water

      $3.00
      San Pellegrino Sparkling Water
    • Spindrift

      $2.99
    • Bubbl'r Sparkling Energy

      $2.99
    • 1st Phorm Energy

      $2.99
  • Bakery & GF Items

    • GF Avocado Toast (2 Slices)

      Made with Gluten Free Bread, avocado mash, tomatoes, feta cheese, and topped with a Balsamic Glaze.
      $9.95
      GF Avocado Toast (2 Slices)
    • GF Cookies

      $3.65
      GF Cookies
    • GF Dark Chocolate Brownie

      $4.50
      GF Dark Chocolate Brownie
    • GF Vegan Scone

      $4.00
      GF Vegan Scone
    • GF Jumbo Muffin

      $4.00
      GF Jumbo Muffin
  • Morning Delights

    • Oatmeal Bowl

      $6.50
      Oatmeal Bowl
    • Housemade Granola

      $4.95
    • Southwest Morning Bowl

      $8.50
      Southwest Morning Bowl
    • BYO Breakfast Bowl

      $8.50
    • hard boiled egg

      $2.00
  • Chef Inspired Bowls

    • Tropical mango

      Mango, Black Beans, Red Onions, Avocado, Red Pepper, and Cilantro, topped with our housemade Tangy Mango dressing.
      $6.50
      Tropical mango
    • Mediterranean delight

      Chickpeas, cucumbers, grape tomatoes, kalamata olives, and feta cheese. Finished off with our Mediterranean Vinaigrette.
      $6.50
      Mediterranean delight
    • Southwest oasis

      Black Beans, Corn, Red Onions, Grape Tomatoes, and Red Peppers, topped with our honey chipotle vinaigrette. (Add Avocado for $.75)
      $6.50
      Southwest oasis
    • Thai ginger cashew

      Cabbage, broccoli, cucumber, carrots, and almond slivers with housemade Ginger Cashew dressing.
      $6.50
      Thai ginger cashew
    • Pacific rim

      Edamame, Carrots, avocado, cucumbers, and black sesame seeds, finished with our Wasabi-Soy Dressing.
      $6.50
      Pacific rim
    • Taco Salad

      $6.50
  • BYO Bowl

    • BYO Bowls

      Want to create your own perfect bowl? Start with a base, pick your protein, pick up to 5 free toppings, and then finish it off with your choice of dressings. Want to add extra? Do It!
      $6.50
  • Sandwiches and On the Side

    • Smokey Chicken Sandwich (GF)

      $9.00
    • 4oz Chicken

      $4.00
    • 6oz Brown Rice

      $4.00
    • 2oz Tortilla Chip

      $2.50
    • 4oz Tortilla Chip

      $4.00
    • Chicken Pesto Caprese Sandwich

      $9.00
  • Bakery

    • GF Cookies

      $3.65
      GF Cookies
    • GF Dark Chocolate Brownie

      $4.50
      GF Dark Chocolate Brownie
    • GF Vegan Scone

      $4.00
      GF Vegan Scone
    • GF Jumbo Muffin

      $4.00
      GF Jumbo Muffin
    • GF Avocado Toast (2 Slices)

      Made with Gluten Free Bread, avocado mash, tomatoes, feta cheese, and topped with a Balsamic Glaze.
      $9.95
      GF Avocado Toast (2 Slices)
  • Just For Kids

    Kids BYOB 2 toppings and a choice of mixed greens or brown rice base and your choice of protein (Chicken, Avocado, or Tempeh) are included in the price
    • Kids BYO Bowl

      $6.85
  • Broth Bowls & Soup

    • Chicken Broth Bowl

      Base of rice noodles and chicken topped with broccoli, corn, red pepper, and cilantro. Topped with chicken broth
      $6.75
    • Vietnamese Broth Bowl

      Edamame, carrots, black sesame seeds, cabbage, gf soy sauce, and fresh ginger. With rice noodles, and grass-fed shredded beef. Finished with house made bone broth.
      $7.50
    • Soup of the Day

      $8.50
    • Broths

      $3.00
  • Nutritional and Swag Items

    • Smith's Farm Local Raw & Unfiltered Honey

      Smith's Farm Local Raw & Unfiltered  Honey
    • Liquid IV

      $2.00
      Liquid IV
    • LMNT Electrolyte

      $45.00
    • Grassroots Shaker

      $12.00
      Grassroots Shaker
    • Viracid Immune Health

      $13.80
    • Grassroots Stainless Steel Mugs

      $30.00
      Grassroots Stainless Steel Mugs
    • Grassroots T-Shirt

      $16.00
      Grassroots T-Shirt
    • Grassroots Sweatshirt

      $40.00
      Grassroots Sweatshirt
    • Vitamin D3

      $10.00
      Vitamin D3
    • Organifi Gold

      $60.00
      Organifi Gold
    • Magnesium Bath Flakes

      $12.95
    • Mg-Zyme

      $24.00
    • Grassroots Bag

      $15.00
    • Grassroots baby bibs

      $16.00
      Grassroots baby bibs
    • Grassroots headbands

      $17.00
      Grassroots headbands
    • 1st Phorm Protein Stick Breakfast

      $4.00
      1st Phorm Protein Stick Breakfast
    • 1st Phrom Protein Stick Jalapeno

      $4.00
      1st Phrom Protein Stick Jalapeno
    • 1st Phorm Seasoned Barbecue

      $4.00
    • 1st Phorm Cajun Style

      $4.00
    • 1st Phorm Original Smokehouse

      $4.00
    • 1st Phrom Protein

      $60.00
      1st Phrom Protein
    • Grassroots Tanktop

      $15.00
      Grassroots Tanktop
    • Grassroots Hat

      $15.00
    • Magnesium Lotion

      $22.95
    • Grassroots Sticker

      $3.00
    • LMNT Single pack

      $2.00
    • 1st Phorm Protein Bar

      $3.00
    • ViraKid

      $15.99
    • Mary Ruths Adrenal & Focus

      $22.95
    • Mary Ruths Women's Wellness & Menstrual Support

      $23.95
    • Mary Ruths Kids Focus & Attention

      $24.95
    • Mary Ruths Infant Probiotic

      $29.95
    • D-Hist

      $28.00
    • Mary Ruths Magnesium Gummies

      $24.95
    • Mary Ruths Vegan Liquid Iron

      $37.95
    • Ginger Digestive Drops

      $18.33
    • Built Puff Bars

      $3.00
    • Vehicle Mushroom Coffee - Medium Roast

      $20.00
    • Vehicle Mushroom Coffee - Dark Roast

      $20.00
  • Dream On Coffee Bags

    • Fuzzy Sweater

      $16.00
    • Really Rad

      $16.00
    • The Rev

      $16.00
    • My Girl

      $16.00
    • Dark Kentucky Rain

      $16.00
    • Ez Like Sunday Morning

      $16.00
    • Guatemala

      $16.00
    • Espresso

      $16.00
    • Hey Doc

      $16.00
  • Earthly Goods Market

    • Bath Salts

      $2.00
    • Disinfectant Spray

      $7.00
    • Laundry Loads 190

      $40.00
    • Laundry Loads 65

      $15.00
    • Dish Bar Soaps

      $5.00
    • Deodorant Spray

      $10.00
    • Micellar Water

      $10.00
    • Tallow 2oz Jar

      $20.00
    • Tallow Soap Tuxedo

      $7.00
    • Tallow Soap Rosemary Mint

      $7.00
    • Tallow Soap Orange Spice

      $7.00
    • Tallow Soap Frankincense Sage

      $7.00
    • Tallow Soap Citrus Lavender

      $7.00
    • Warm Vanilla Candle

      $20.00
    • Goat Lip Balm

      $5.00
    • Bamboo Soap Stands

      $5.00
    • Dish Towels

      $2.00
    • Soap Saver Bags

      $5.00
    • Micellar Water Wipes

      $10.00
    • Household Cleaner

      $7.00
    • Tallow Lotion

      $30.00
    • Eucalyptus Bath Soaks

      $12.00
    • Room Spray

      $10.00
    • Tallow Hair Masque

      $25.00
    • Foaming Hand Soap

      $7.00
    • Reusable Dish Cloth

      $5.00
    • Tallow Soap Winterberry

      $7.00
    • Shampoo Bar

      $8.00
    • Sanitizer

      $7.00
    • Magnesium Lotion

      $30.00
    • Healing Salve

      $5.00
    • Lotion Bar

      $7.00

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
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+1 269-558-4054

136 W Michigan Ave, Marshall, MI 49068


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