Nutritious Alternatives, LLC. Menu

4.8
(350+ Reviews)
  • Customer Favorites

    Our most frequently ordered and highly rated selections.
    • Vegetarian Spaghetti

      Enjoy our vegetarian spaghetti with gluten free noodles and a vegan marinara sauce with mushrooms, carrots, 4 types of peppers, onions, and garlic.
      $11.00
      Vegetarian Spaghetti
    • Vegetable Meatloaf

      A meatloaf that your tastebuds that must try. We offer this dish without any meat and made strictly from vegetables!!
      $11.00
      Vegetable Meatloaf
    • Turkey Wings

      Oven baked turkey wings with a rich gravy over a bed of rice.
      $13.00
      Turkey Wings
    • Baked Chicken

      Enjoy 2 pieces of chicken with 2 sides.
      $12.50
      Baked Chicken
    • Cabbage

      Fresh, crisp garden cabbage, perfectly trimmed and ready to enhance any dish.
      $3.50
    • Alkaline Lemonade 24oz

      Fresh-squeezed lemons combined with alkaline water, providing a balanced and refreshing lemonade experience.
      $3.50
    • Vegan Breakfast Plate

      Enjoy a traditional breakfast of vegan pancakes or waffles with 2 breakfast sides.
      $10.50
    • Vegetable Medley

      Squash, bell peppers, onions, mushrooms, zucchini, and garlic
      $6.00
    • Salmon Croquette Breakfast Plate

      Eggs, Croquette, Grits
      $10.50
    • 16. Berry Moss

      Strawberry, blueberry, raspberry, banana, sea moss, lechithin, flax seed.
      $8.00
  • Soups

    • Chicken Noodle Soup

      Chicken broth with tender noodles and pieces of chicken.
      $5.00
  • Caribbean Dinners

    Enjoy a soulful and flavorful Caribbean meal! It comes with rice, peas, and Cabbage!
    • 8 Jerk Chicken Wings

      Chicken wings. Served with a choice of rice, peas, or cabbage.
      $16.50
    • Salmon

      Salmon dish with a choice of rice, peas, or cabbage.
      $20.00
  • Non-Vegan Lunch Options

    • Wings and Fries

      Chicken wings paired with crispy fries. Choose from 6, 8, 10, or 12 wings.
      $12.50
      Wings and Fries
    • Burger Bites and Fries

      Enjoy our burger bites in either 2 or 4 bites with homemade fries.
      $8.25
    • Fish and Chips

      Crispy fish served with french fries. Toppings include lettuce, tomato, mushrooms, onions, and cheese. Bell pepper available for Philly only.
      $12.25
    • Philly Cheesesteak

      Thinly sliced beef or chicken. Add double meat, if desired. Lettuce, tomato, mushrooms, onions, cheese. Bell pepper available only with Philly cheesesteak.
      $13.00
      Philly Cheesesteak
    • Philly Cheeseteak and Fries

      Beef or chicken, or double meat. Variety of toppings including lettuce, tomato, mushrooms, onions, cheese. Bell pepper exclusive to Philly cheesesteak. Served with fries.
      $15.50
  • Alkaline Options and Herbs

    We offer Seamoss and Alkaline Lemonade: Gallons available upon request, alkaline water
    • Gallon of Alkaline Water

      Alkaline water with a pH of 9.5, promoting hydration and balance.
      $5.50
    • Seamoss

      Sea moss beverage typically includes sea moss, spring water, and a blend of fresh herbs like rosemary, thyme, and mint for a refreshing and hydrating drink.
      $23.50
    • Alkaline Lemonade 24oz

      Fresh-squeezed lemons combined with alkaline water, providing a balanced and refreshing lemonade experience.
      $3.50
    • Alkaline Lemonade Gallon

      Fresh-squeezed lemons blended with alkaline water, offering a balanced and refreshing lemonade gallon.
      $22.00
  • Breakfast

    • Vegan Sausage

      Plant-based sausage, typically seasoned with herbs and spices, offering a satisfying alternative to traditional breakfast sausage.
      $4.50
    • Vegan Bacon

      Vegan bacon is a plant-based alternative to traditional bacon, typically made from ingredients like tofu, tempeh, or seitan, seasoned with smoky flavors to mimic real bacon.
      $3.50
    • Vegetable Medley

      Squash, bell peppers, onions, mushrooms, zucchini, and garlic
      $6.00
    • Vegan Eggs

      Scrambled vegan eggs, typically accompanied by spinach, mushrooms, grilled tomatoes, and avocado.
      $4.50
    • Vegan Omelets

      This omelet is made with vegan eggs and includes 2 ingredients, Any additional additions are $1.00 each. Available options: tomatoes, onions, mushrooms, squash, zucchini, and vegan cheese!!
      $6.50
    • Vegan Pancakes

      Enjoy a fresh mouthwatering fluffy vegan pancake with us to start your day!! It is accompanied by vegan butter and pancake syrup.
      $4.50
    • Vegan Waffles

      Enjoy a fresh mouthwatering fluffy vegan waffle with us to start your day!! It is accompanied by vegan butter and pancake syrup.
      $4.50
    • Salmon Croquette

      Salmon croquettes typically include seasoned salmon, breadcrumbs, and herbs, formed into patties and pan-fried until golden brown.
      $4.50
    • Salmon Croquette Sandwich

      Salmon croquettes, lettuce, tomato, and red onion on a sandwich.
      $5.50
    • Sausage, Egg, and Cheese Sandwich

      A classic breakfast sandwich with a sausage patty, eggs, and cheese on a toasted bun.
      $6.50
    • Tilapia and Grits

      Fried or sautéed tilapia paired with creamy grits.
      $11.00
    • Salmon Croquette Breakfast Plate

      Eggs, Croquette, Grits
      $10.50
    • Vegan Breakfast Plate

      Enjoy a traditional breakfast of vegan pancakes or waffles with 2 breakfast sides.
      $10.50
  • Sides

    • Red Beans

      Red beans typically simmered with onions, bell peppers, celery, and spices, creating a hearty and flavorful side dish.
      $3.50
    • Black Eyed Peas

      Slow-cooked black-eyed peas typically include onions, bacon, and spices for a savory and hearty side dish.
      $3.50
    • Black Beans

      Savory Black Beans, Slow-Cooked to Perfection
      $3.50
    • Cabbage

      Fresh, crisp garden cabbage, perfectly trimmed and ready to enhance any dish.
      $3.50
    • Corn on the Cob

      Fresh, buttery grilled corn, seasoned with a sprinkle of salt and herbs.
      $3.50
    • Broccoli

      Fresh, crisp broccoli florets, lightly steamed to preserve flavor and nutrition.
      $3.50
    • Extra Cheese

      Add extra cheese to any dish.
      $1.50
    • Extra Turkey Bacon

      Typically includes crispy, savory strips of turkey bacon.
      $2.50
    • Extra Turkey Sausage

      House-made turkey sausage patty with a touch of spice.
      $2.50
    • Extra Beef Sausage

      Grilled beef sausage, typically seasoned with a blend of herbs and spices.
      $2.50
    • Extra Salmon Croquette

      Pan-seared salmon croquette, typically includes green and red bell peppers, offering a delightful blend of flavors.
      $4.50
    • Extra Dinner Meat Options

      Various meat options to complement your meal, typically including grilled chicken, beef, or pork.
      $5.00
    • Turkey Burger

      Enjoy our mouth watering turkey burger with your choice of lettuce, onions, tomatoes, pickles, and condiments.
      $5.50
    • Cheeseburger

      Enjoy our mouth watering cheese burger with your choice of lettuce, tomatoes, pickles, onions, and condiments.
      $6.50
    • Veggie Burger

      Enjoy our mouth watering veggie burger made from scratch with your choice of lettuce, tomatoes, pickles, and condiments.
      $7.00
    • Sweet Potato Fries

      Crispy and flavorful fries made from sweet potatoes, a delightful twist on a classic favorite.
      $4.50
    • French Fries

      Crispy golden strips of deliciousness served hot and seasoned to perfection.
      $3.50
    • Grilled Onions and Mushrooms

      Sliced onions and whole mushrooms, grilled until tender and lightly charred, typically seasoned with a blend of spices.
      $2.00
    • Additional Add-ons for Omelette

      Additional add-ons for omelette typically include ingredients like cheese, vegetables, meats, and herbs to enhance your omelette experience.
      $1.00
    • Toast

      White, whole wheat, rye, sourdough, or English muffin.
      $2.00
  • Dinner Options

    All Dinner Options come with your choice of 2 sides
    • Avocado-Egg Salad Sandwich

      Avocado-egg salad on bread. Served with a choice of sides like mac & cheese, beans, greens, or fries.
      $10.50
    • Smokey Chicken and Rice Skillet

      Smokey chicken with a bed of seasoned rice. Choose from various sides like vegan macaroni and cheese, beans, greens, corn, or fries.
      $10.50
    • Falafel with Avocado Spread

      Falafel with avocado spread. Side options include vegan macaroni and cheese, various beans, greens, and classic sides like sweet potato fries or corn on the cob.
      $10.50
    • Cheesy Penne with Broccoli

      Enjoy a mouth watering penne pasta dish with penne, broccoli, and various vegan cheeses.
      $11.00
    • Eggs w/Chickpeas, Spinach, and Tomato

      Eggs paired with chickpeas, spinach, and tomato. Side options include vegan mac and cheese, assorted beans, greens, and fries.
      $10.50
    • Browned Butter Gnocchi

      Gnocchi with nuts and broccoli in a browned butter sauce
      $10.50
    • ButterMilk Orzo Salad

      Buttermilk orzo salad. Choose from side options including Vegan Macaroni and Cheese, various beans, greens, and fries.
      $10.50
    • Spicy Lentils and Poached Eggs

      Spicy lentils with poached eggs. Side options include vegan macaroni and cheese, beans, greens, vegetables, and fries.
      $10.50
    • Cavatappi

      Pasta with browned brussel sprouts with a rich breadcrumb topping
      $11.00
    • Tomato and Asparagus Carbonara

      this is one of our favorites by our executive chef!! Penne topped in a Zesty sundried tomato sauces, mixed vegetables, and asparagus!!
      $10.50
      Tomato and Asparagus Carbonara
    • Ricotta-Spinach Pasta

      Vegan macaroni and cheese, beans, greens, or fries.
      $11.50
    • Stuffed Roasted Tomatoes

      Endulge in a roasted baked tomato with quiona, corn, and green chiles
      $10.50
    • Smokey Black Bean Butternut Squash Salad

      Enjoy a smokey salad designed to tempt your taste buds!! This salad includes spinach, butternut squash, red caramelized onions, and black beans.
      $11.00
    • Temph and Broccolini Stir Fry

      Tempeh and broccolini stir-fry. Side options include vegan macaroni and cheese, beans, leafy greens, corn on the cob, fries, and more.
      $11.00
    • Argula Pizza with Poached Eggs

      Arugula pizza topped with poached eggs. Side options include various beans, greens, fries, and corn on the cob.
      $10.50
    • Butternut Squash Spinach Lasagna

      This is a #1 seller. This has vegan cheeses, spinach, butternut squash, and carmelized onions.
      $11.50
    • Vegetarian Spaghetti

      Enjoy our vegetarian spaghetti with gluten free noodles and a vegan marinara sauce with mushrooms, carrots, 4 types of peppers, onions, and garlic.
      $11.00
      Vegetarian Spaghetti
    • Vegetable Meatloaf

      A meatloaf that your tastebuds that must try. We offer this dish without any meat and made strictly from vegetables!!
      $11.00
      Vegetable Meatloaf
    • Panda Bowl

      Enjoy our Panda Bowl!! This bowl contains rice, 3 types of beans or substitute to add chicken, tortilla chips, lettuce, tomato, and a side of sour cream and our special sauce.
      $10.50
    • Turkey Wings

      Oven baked turkey wings with a rich gravy over a bed of rice.
      $13.00
      Turkey Wings
    • Cube Steak

      Enjoy a healthy portion of cube steak over a bed of rice and gravy.
      $13.00
      Cube Steak
    • Baked Chicken

      Enjoy 2 pieces of chicken with 2 sides.
      $12.50
      Baked Chicken
    • Turkey Meatloaf

      Enjoy a non-vegetarian meatloaf filled with peppers and onions with 2 sides.
      $11.50
    • Veggie Burger with Fries

      Enjoy our mouth watering veggie burger made from scratch with your choice of lettuce, tomatoes, pickles, and condiments. You have the option of sweet potato fries or regular fries.
      $11.00
    • Turkey Burger with Fries

      Enjoy our mouth watering turkey burger with your choice of lettuce, onions, tomatoes, pickles, and condiments. You have the option of sweet potato fries or regular fries.
      $11.00
    • Cheeseburger with Fries

      Enjoy our mouth watering cheese burger with your choice of lettuce, tomatoes, pickles, onions, and condiments. You have the option of sweet potato fries or regular fries.
      $11.50
  • Paninis

    • Bemo

      Mozzarella, tomato, basil, extra virgin olive oil, and balsamic vinegar
      $6.00
    • Cemo

      Roasted portabello, tomato, and mozzarella
      $7.50
    • Demo

      Portabello mushroom, mozarella, roasted peppers, and sauteed onions
      $8.00
    • Bizmo

      Roasted portobello, broccoli rabe, roasted pepper, grilled zucchini, Asiago cheese
      $10.00
    • Cizmo

      Grilled mixed vegetables, fresh tomatoes, and mozzarella
      $10.00
    • Dizmo

      Fried eggplant, mozarello, tomato, basil
      $9.00
    • Hizmo

      Fried Eggplant, smoked mozzarella, black olive paste, and sundried tomato
      $9.00
    • Tizmo

      Fried eggplant, mozzarella, and roasted peppers
      $9.50
    • Zizmo

      Oven roasted eggplant with sauteed onions and black olives
      $9.00
    • Seafood

      Italian tuna in olive oil with fresh tomato, baby arugula, and spicy aioli
      $10.00
    • M.L.K. Boulevard

      Italian tuna in olive oil with black olives and roasted peppers
      $10.00
  • Smoothies

    Nutritious smoothies.
    • 1. . Skinny Honeyloupe Smoothie

      Cantaloupe, lemon sorbet, orange juice, lemon juice, ice, salt.
      $3.50
    • 2. . Apple Delight Smoothie

      Apple juice, diced apple, vanilla yogurt, banana, cinnamon or nutmeg.
      $3.50
    • 3. . Nana Breakfast Smoothie

      Banana, buttermilk, brown sugar, all spice.
      $3.50
    • 4. . Beta Booster Smoothie

      Carrot juice, dice mango, strawberries, red bell pepper.
      $3.50
    • 5. . Protein Whammy Smoothie

      Almond milk, yogurt, tofu, dates, peanut butter, banana.
      $3.50
    • 6. . Granola Crunch Breakfast Smoothie

      Granola, banana, skim milk, honey, ice.
      $3.50
    • 7. . Crunchy Coffee Almond Smoothie

      Chilled coffee, fat-free milk, banana, almonds, natural cocoa powder.
      $3.50
    • 8. . Almond Joy Breakfast Smoothie

      Cantaloupe, lemon sorbet, orange juice, lemon juice, ice, salt.
      $3.50
    • 9. . Breakfast Yogurt Eggnog Smoothie

      Milk, plain yogurt, eggs, sugar, vanilla extract, grated nutmeg.
      $3.50
    • 10. . Breakfast Orange Smoothie

      Orange juice, egg, wheat germ, vanilla/orange frozen yogurt, honey, avocado.
      $3.50
    • 11. . Banana Strawberry Surprise Smoothie

      Banana, strawberries, milk, milk powder, malt powder, wheat germ, sugar, lemon yogurt, cinnamon, avocado.
      $3.50
    • 12. . Ice Coffee Smoothie

      Coffee, milk or half & half, coffee ice cream, coffee syrup, ice whipped cream.
      $3.50
    • 13. . Peach & Oatmeal Smoothie

      Water, rolled oats, peaches, peach preserves, orange juice.
      $3.50
      13. . Peach & Oatmeal Smoothie
    • 14. . Grapefruit & Carrot Smoothie

      Carrots, water, unsweetened grapefruit juice, honey, powdered ginger.
      $3.50
    • 15. . Strawberry & Almond Smoothie

      Cantaloupe, lemon sorbet, orange juice, lemon juice, ice, salt.
      $3.50
    • 16. . Minty Orange Coffee Smoothie

      Orange-flavored coffee, fresh mint, orange zest, coffee ice cream.
      $3.50
    • 17. . Greek Frappé Smoothie

      Coffee, water, ice, evaporated milk, sugar.
      $3.50
    • 18. . Orange & Date Smoothie

      Oranges, dried pitted dates, Greek yogurt.
      $3.50
    • 19. . Date & Almond Smoothie

      Milk, yogurt, pitted dates, unsalted almonds, ice.
      $3.50
    • 20.. Egg, Wheat Germ & Honey Smoothie

      Eggs, wheat germ, acacia honey, whole milk, nutmeg, cinnamon.
      $3.50
  • Yogurt

    • Yogurt Fruit Bar

      Yogurt, granola, fresh strawberries, blueberries, and honey drizzle.
      $2.00
  • Vegetable Drinks

    Nutritious vegetable drinks.
    • 1. . Green Machine

      Wheat grass, green apple, kale, cucumber, parsley, celery, spinach.
      $6.00
    • 2. . Energy

      Carrot, beets, celery, apple ginger.
      $4.50
    • 3. . Cold Buster

      Ginger, lemon, grapefruit, orange, cayenne pepper, honey.
      $6.00
    • 4. . Garlic Flush

      Garlic, ginger, carrot, celery, cucumber, orange & wheatgrass.
      $6.50
    • 5. . Sweet Beet

      Beet, carrot, apple.
      $5.00
    • 6. . Vital Shake

      Sea moss, oats, peanut butter, agave, banana, flax seed, vanilla extract, cinnamon, ginseng, royal jelly, almond milk.
      $8.00
    • 7. . Jubes Jam

      Strawberry, cantaloupe, coconut, vanilla tofutti, protein, almond milk or apple juice.
      $5.00
    • 8. . Iron Man

      Oats, almonds, sunflower seeds, pumpkin seeds, lecithin, molasses, brewer yeast, protein, banana, cantaloupe, almond milk.
      $7.50
    • 9. . Refuel

      Hemp heart, sea moss, flax seed, gota kola, protein, oats, almonds, strawberry, banana, almond milk.
      $6.00
    • 10. . Somewhere on a Beach

      Pineapple, mango, coconut, vanilla tofutti, apple juice.
      $5.00
    • 11. Cool Down

      peach, pineapple, strawberry, banana, flaxseed, protein, almond milk or apple juice
      $5.50
    • 12. . Island Mix

      Strawberry, banana, agave, flax seed, protein, almond milk or apple juice.
      $5.00
    • 13. . Mango Delight

      Mango, peach, strawberry, spinach, agave, apple juice.
      $6.00
    • 14. . Peach Paradise

      Peach, cantaloupe, pineapple, kale, apple juice.
      $6.00
    • 15. . Berry Madness

      Strawberry, blueberry, raspberry, banana, vanilla tofutti, almond milk or apple juice.
      $5.00
    • 16. Berry Moss

      Strawberry, blueberry, raspberry, banana, sea moss, lechithin, flax seed.
      $8.00
    • 17. . Blueberry Cleanse

      Blueberries, spinach, banana, apple cider vinegar, flax seed, protein.
      $6.00
    • 18. . Milk Blvd

      Pineapple, mango, spinach, ginger, apple juice.
      $6.00

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6
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+1 706-849-2111

1795 Martin Luther King Jr Blvd, Augusta, GA 30901


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