Nourish Wellness Cafe Menu

Green iced tea blended with strawberries, fresh lemon juice, and agave.

Freshly juiced oranges, house-made coconut milk, blue spirulina, vanilla, and a touch of maple.

Black or green iced tea and organic lemon juice!

Organic herbal tea blend with lemongrass, blueberries, coconut, and butterfly pea flower. Sweetened with just a bit of agave makes this taste like an organic Kool-Aid! Yum!

Iced Green Tea

A delicious twist on our classic lemon ginger cooler! Made with fresh ginger, lemon, local elderberry syrup sourced from Sweet Birch Herbals, and topped with cranberry seltzer.

Espresso + Milk Foam (3oz)Made with oat milk unless specified.

Espresso + Steamed Milk (4oz)Made with Oat milk unless specified!

Espresso + Steamed Milk (12oz) Hot or Iced! Made with Oat Milk but you may choose from any of the options below.

Espresso, Steamed Milk, and delicious foam! (6 or 12 oz)

Espresso + Hot Water (12 and 16oz) Hot or Iced!

The best Coffee! Local and roasted fresh before delivery every Thursday! YUP Coffee in Florence, MA. A family run roastery that takes sourcing organic, fair trade coffee seriously!

Made in house with local and organic coffee beans! Beans are from YUP Coffee in Florence, MA!

Freshly juiced lemon, ginger, and hot water. So soothing!

Choose from organic English Breakfast, Earl Grey, Tulsi Peppermint, or Green tea

Freshly juiced lemon, ginger, and cold filtered water makes this refreshing organic cooler. Ask for honey or maple if you'd like sweetener!

Certified organic matcha blended into your choice of plant milk. We love our matcha's with oat milk and a touch of maple syrup!

Your choice of plant milk with coconut oil and dandy blend steamed in! We can add maple syrup or agave for sweetener!

House-made cold brew, oat milk, maple syrup, and vanilla. Made with YUP coffee beans!

House-made Cold Brew using our Nourish blend, oat milk, vanilla, peanut butter, and agave! Made with all organic ingredients. So smooth and delicious!

Hot or iced coffee, your choice of milk, coconut oil, cacao powder, maca, and cinnamon, blended with maple syrup and poured over ice. Choose from coffee or dandy blend!

A creamy coffee made with local coffee beans and organic coconut oil. Starts black, choose your type of milk to top it off!

Hot coffee with your choice of steamed plant milk.

House made Chai concentrate! We use the best organic whole spices, fresh ginger, and darjeeling black tea. Tell us your preferred level of sweetness and choice of milk and we will whip up the perfect chai for you!

House-made organic chai spice blend with coconut oil, your choice of milk, and maple syrup. This one really soothes the soul! Not caffeinated. Get our Chai Latte for caffeine! Also house-made! Secret recipe made with whole spices that are boiled down to a concentrate and made with darjeeling black tea.

Sweet Birch Herbals Organic Herbal Teas. Made right in Ashfield, MA. Fresh, organic, and full of flavor. Support local and feel good with every sip!Nourish and Rebuild - Nettle leaf, red raspberry leaf, alfalfa, red clover blossoms, milky oats, oatstrawLavender Lemonade - Lemon balm, lemon verbena, lavender, mint, steviaTulsi Holy Basil - Tulsi Holy BasilHeartlifting - Tulsi, hawthorn berries, leaves and flowers, rose hips and petals, cinnamon, hibiscusImmune - anise hyssop, tulsi, mullein leaf, marshmallow leaf and root, elderflower, echinacea, elecampane root, mint, licorice, ginger

Green iced tea blended with strawberries, fresh lemon juice, and agave.

Freshly juiced oranges, house-made coconut milk, blue spirulina, vanilla, and a touch of maple.

Iced Green Tea

Black or green iced tea and organic lemon juice!

Organic herbal tea blend with lemongrass, blueberries, coconut, and butterfly pea flower. Sweetened with just a bit of agave makes this taste like an organic Kool-Aid! Yum!

Organic herbal tea blend with lemongrass, blueberries, coconut, and butterfly pea flower. We blend this delicious tea with fresh lemon juice and agave. Poured over ice.

A delicious twist on our classic lemon ginger cooler! Made with fresh ginger, lemon, local elderberry syrup sourced from Sweet Birch Herbals, and topped with cranberry seltzer.

House-made hot lentil stew, butternut mash, brown rice, and massaged kale. Avocado, black beans, hummus, or cashew cheese are great additions!

Soup & Toast! Choose from Avo, Cheesy, or Cheesy Avo!We have Sprouted Rye or Gluten Free Toast. You can also add a side salad!

Banana, local gluten-free granola, house-made cashew cheese, pumpkin seeds,  cinnamon, almond butter. Optional honey or maple syrup drizzle

Gluten free organic oats and your choice of hot water or steamed plant milk!Lots of toppings available such as almond butter, fresh fruit, craisins, pumpkin seeds, coconut shreds, and so much more!

South river chickpea miso and sesame tahini blended into a delicious sipping broth!

Made in house with all organic ingredients!Butternut squash, carrots, apples, onion, garlic, vegetable broth, coconut milk, and spices.

Choose from plain toast, cheesy, or avo to go with your soup! Also side salad available with spinach and carrots!

Brown rice, black beans, massaged kale, ginger carrots, shredded red cabbage, house-made cashew cheese, and cashew ginger dressing on the side!

House-made vegan pesto is the star of this bowl! Comes with brown rice, massaged kale, clover sprouts from gill greenery, pumpkin seeds, avocado, w/ olive oil and lemon wedge.Black beans are a great addition!

Brown rice, massaged kale, shredded red cabbage, clover sprouts, ginger carrots, pumpkin seeds, avocado, and house-made buddha blend dressing!

Spinach, shredded carrots, fermented beets, avocado, sliced cucumber, clover sprouts and bean sprouts. Miso Tahini dressing*Miso Tahini dressing contains honey*

Butternut mash, massaged kale, shredded red cabbage, black beans, avocado, pumpkin seeds, and cashew ginger dressing

Brown rice, fermented beets, house-made beet hummus, avocado, clover sprouts, shredded carrots, hemp seeds, and cashew ginger dressing!

Brown rice, sauerkraut, ginger carrots, spinach, avocado, bean sprouts, and house-made miso tahini dressing on the side.*Miso Tahini dressing contains honey*

Miso-tahini wellness broth served over brown rice, massaged kale, shredded carrots, red cabbage, sauerkraut and topped with cashews.

Organic Seaweed wrap split into 6 delicious bites of goodness! Packed with avocado, shredded carrots, shredded red cabbage, and clover sprouts! Paired with our house-made Miso Tahini dressing!*Miso Tahini dressing contains honey*

Two gluten free rice wraps stuffed with avocado, shredded cabbage, spinach, clover sprouts, hemp seeds, and your choice of Cilantro and Pepper or Carrot and Scallion! Miso Tahini dressing on the side.*Miso Tahini dressing contains honey*

Banana, avocado, spinach, date, and house-made coconut milk! Topped with hemp seeds, cacao nibs, and coconut shreds.

(not GF) Mango, banana, spirulina, oat milk, and vegan collagen powder! Topped with coconut shreds, hemp seeds, and granola.*Gluten-Free granola available*

(not GF) Acai, blueberry, and banana blended into an antioxidant rich smoothie bowl. Topped with granola, almond butter & banana. Enjoy a rich bowl made with high quality ingredients. Only organic Acai in the area!*Gluten-Free granola available*

Pineapple, blueberries, banana, spinach, and almond milk blended together and topped with coconut shreds, almond butter, and chia seeds!

(Vegan, not GF) Sprouted Rye, avocado, and a drizzle of olive oil.*Gluten-Free bread available*

(not Vegan, not GF) Sprouted Rye, avocado, sliced hard-boiled egg, and a drizzle of olive oil. *Gluten-Free bread available*

(not Vegan, not GF) Peanut butter, sliced banana, sprinkle of cinnamon, and honey. Sub honey to keep it vegan!*Gluten-Free bread available*

(Vegan, not GF) Sprouted Rye, house-made cashew cheese, and a drizzle of olive oil. *Gluten-Free bread available*

(Vegan, not GF) Sprouted Rye, house-made cashew cheese, freshly chopped scallions, and a drizzle of olive oil.*Gluten-Free bread available*

(not Vegan, not GF) Sprouted Rye, avocado, house-made cashew cheese, sliced hard-boiled egg, and a drizzle of olive oil.*Gluten-Free bread available*

(Vegan, not GF) Sprouted Rye, avocado, house-made cashew cheese, freshly chopped scallions, and a drizzle of olive oil.*Gluten-Free bread available*

(Vegan, not GF) Sprouted Rye, avocado, freshly chopped scallions, and a drizzle of olive oil.*Gluten-Free bread available*

(Vegan, not GF) Sprouted Rye, avocado, house-made beet hummus, sliced cucumber, and a drizzle of olive oil.*Gluten-Free bread available*

Banana, kale, juiced apple and lemon, almond butter, ginger and house-made coconut milk!

Strawberries, blueberries, banana, spinach, GF oats, hemp seeds, chia seeds, and house-made coconut milk.

Strawberries, banana, date, cinnamon, cashew cheese, and oat milk!

Mango, blueberry, banana, juiced lemon, beet, almond butter, and house-made coconut milk!

Strawberry, blueberry, banana, date, almond butter, and house-made coconut milk!

Banana, kale, ginger, pineapple, mango, and house-made coconut milk!

Banana, peanut butter, cacao, almond milk! Simple but crave worthy! The vanilla Lucuma protein powder is delicious in this one!

Organic chai spices blended with peanut butter, banana, and coconut milk! Simply made, filling, and so refreshing!

Peanut butter, banana, strawberries, date, coconut milk, and cinnamon.

Start your morning right with a healthy macromorning! Made with juiced cucumber and celery, avocado, almond butter, banana, ginger, and filtered water! No milk! Will surprise you just how creamy and delicious this combo is!

Banana, mint, spirulina, matcha, maca, vanilla, coconut shreds. cacao nibs, and oat milk!

Pineapple, banana, mango, coconut shreds, date, and house made coconut milk!

Banana, cacao powder, maca powder, cinnamon, date, almond butter, and house-made coconut milk!

Kid's choice of Strawberries or Blueberries plus banana, coconut milk, and date! (8oz)

Kid's choice of Mango or Pineapple, plus banana, coconut, and date! (8oz)

Banana, cashews, coconut shreds, date, ginger, cinnamon, house coconut milk, and freshly juiced carrot juice!

Beet, carrot, apple, lemon, ginger.

Apple, kale, celery, cucumber, lemon.

Beet, cucumber, celery, carrot, apple, ginger, turmeric.

Organic celery juice!

Carrot, kale, celery, lemon, ginger, parsley.

Ginger, lemon, apple, turmeric, carrot. So refreshing

A single shot of Sweet Birch Herbals Fire Tonic! This one sure hits the spot!

A full spicy shot of pure organic ginger!

Organic ginger, beet, and lemon freshly juiced.

Organic ginger root, lemon, apple, black pepper, and blue spirulina!

2 per container. House-made irresistible energy bites!! Made with cashews, chia seeds, coconut shreds, vanilla, dates. cinnamon, almond butter, oats, and pumpkin seeds.

2 per container, house-made with oats, cacao, coconut, peanut butter, and dates!

Organic chickpeas, beets, lemon, sesame tahini, sea salt, parsley, garlic, and love!

House-made Vegan Cashew Cheese!

Sweet Birch Herbals (2 fl. 0z)Witch hazel, organic cane alcohol, glycerine, essential oils of cedarwood, rose geranium, lemongrass, lavender, peppermint.

Sweet Birch Herbals (2 oz)Herbal Hand Sanitizer is a soothing, antibacterial formula for hands and surfaces. All natural and made in Ashfield, MA.Organic cane alcohol (60%), distilled water, aloe vera gel, grapefruit seed extract, essential oils of tea tree and lemon

Sweet Birch Herbals - Local Loose Leaf Tea

Made locally in Ashfield, MA by Sweet Birch Herbals! (1 oz)Ingredients - organic cane alcohol, distilled water, echinacea, astragalus, maitake, Japanese knotweed, elderflower, lemon balm, and rosemary

Made locally in Ashfield, MA by Sweet Birch Herbals! (1 oz)Ingredients - Organic cane alcohol, distilled water, astragalus, reishi, hawthorne, he shou wu, rehmannia, blue vervain, skullcap, motherwort, ginkgo, calamus, and schisandra berry

Made locally in Ashfield, MA by Sweet Birch Herbals! (1 oz)Ingredients - Brandy, local honey, elderberry, tulsi holy basil, hawthorn berry, rose​, ginger, cinnamon

Made locally in Ashfield, MA by Sweet Birch Herbals! (1 oz)Ingredients - organic cane alcohol, distilled water, ashwagandha, gotu kola, eleuthero, damiana, rose glycerite, hawthorne, schisandra berry, ginger, cinnamon

Made locally in Ashfield, MA by Sweet Birch Herbals! (1 oz)Ingredients - organic cane alcohol, distilled water, hawthorne, reishi, motherwort, passionflower, skullcap, rose glycerine, lavender glycerine, tulsi holy basil, and cinnamon

Made locally in Ashfield, MA by Sweet Birch Herbals! (1 oz)Ingredients -Organic cane alcohol, distilled water, skullcap, chamomile, passionflower, kava kava, lavender, tussle holy basil, California poppy, hops, wild lettuce, and Indian pipe.

Made locally in Ashfield, MA by Sweet Birch Herbals! (1 oz)Ingredients - organic cane alcohol, distilled water, reishi, chaga, shitake. Double extracted with locally wild-crafted and cultivated mushrooms

Made locally in Ashfield, MA by Sweet Birch Herbals! (1 oz)Ingredients - organic cane alcohol, distilled water, eleuthero, wild rose, hawthorne, skullcap, tulsi holy basil, lemon balm, passionflower, & lavender glycerite

Locally and organically made by Sweet Birch Herbals! From Greenfield MA. Made with Organic Raw Apple Cider Vinegar, Onion, Garlic, Ginger Root, Turmeric Root, Horseradish, & Cayenne Pepper

Vegan Rob's plant based puffs!Made with "the finest natural ingredients, sourced from independent and agriculturally conscious farmers". So yummy!

Made Good Crispy SquaresNut Free: Made in a dedicated peanut and tree nut free facility. USDA Organic: Certified organic. Contains nutrients from vegetables. Certified gluten-free by GFCO. 

Karmalize Me Berry trail mix -This grab and go snack contains heart-healthy nuts Ingredients: Cranberry* (25%), Cashews* (15%), Almonds* (15%), Raisins* (15%), Pumpkin Seeds* (15%), Sunflower Seeds* (15%). *-Organic Products.

Made good granola minis are an organic, nut-free and delicious snack. We have Mixed berry and chocolate chip to choose from.

Made Good Morning BarChocolate Chip:Soft and chewy with vegan chocolate chips and vegan chocolate swirl. A little decadence to get your day going. Baked with gluten-free oats, organic ingredients, and free from the most common allergens.Blueberry:soft, chewy and just the right amount of sweet. Decadently topped with a vegan white chocolate drizzle. Baked with gluten-free oats, organic ingredients, and free from the most common allergens. 

A refreshing and unique change to your average puffs! Cassava based with natural and organic ingredients! Great snack for yourself or kids!

Say, “Cheese!” Okay, now say, “No cheese!” Using an organic, non-dairy seasoning, this flavor-packed popcorn is something anyone can snack on without the guilt.Vegan, Gluten-Free

Need a little treat? These bars are drizzled in chocolate and soo delicious! Dairy FreeGluten FreeWheat FreeYeast FreeVeganKosherNon-GMO Project VerifiedNatural or Organic Ingredients

Lesser Evil organic popcorn

Nutrient dense superfood bars that delight the body and spirit without sacrificing flavor. Some of the best bars we have ever had at Nourish! We highly recommend. Made with clean organic ingredients, certified organic, gluten free, dairy free, egg free, soy free, seed oil free, kosher, and just the best.

Sparkling mineral water from Mexico

Sparkling water with real squeezed fruit juice.

Walker Brothers: Organic cucumber and honeydew harmonize with our signature tea blend in this craft kombucha to create a hydrating, effervescent kombucha with a balanced body and clean finish.

The worldʼs first kids kombucha, replacing juice boxes as a better for kidsalternative with 3B live probiotics + a daily dose of superfruit vitamin C todeliver proven digestive and immune health benefits in each kid-sized can.Certified organic, shelf stable (lunchbox ready), only 3-4g of sugar per can;no artificial sweetener.Thanks TimTamTummy!

NOBL- "The Dirty Chai is a perfect balance of sweetness and spice and doesnʼt havethe lingering syrup flavor of most chai lattes. Made with a local looseleaf organic chai and of course Oat Milk, so it is dairy and gluten free".

Organic Fair Trade Nitro Cold Brew! Find it in our Grab+Go!

Made at their historic bottling plant in Saratoga Springs, Saratoga Natural Spring Water sets the bar for premium domestic spring water. The crisp, clean taste and low mineral content makes it a light and refreshing beverage for any occasion.

Sprout Living vegan and gluten free protein powder! Goes perfect in so many smoothie variations and will leave you feeling full and energized.

Choose from a variety of Protein and Collagen Sample packets! We swear by Sprout Living Protein because quite simply, they use the best ingredients out there and we don't know anything that tastes better!

Cymbiotika's mission is to empower people to take ownership of their health and live with intention, one healthy habit at a time. Them (and us!) believe that achieving health isn't just a destination; it's a lifelong journey, and we're committed to helping you make that journey as happy, vibrant, healthy, and amazing as it can be.Liposomal Vitamin C may help with the following:Support healthy agingBoost collagen productionSupport a healthy immune systemHow: Squeeze contents of pouch into mouth, or stir into your favorite beverageWhen: DailyDose: 1 PouchNotes: Best taken between meals

Roasted fresh before delivery each Thursday!Made right in Florence, MA!Stop by to check out the different blends we carry in the cafe.Blends change weekly, but we always carry our custom Nourish Blend. Thanks YUP Roasters!