NOURISH Cooking - Vegan Food Delivery & Catering Menu

[v] Vegan; [soy] Soy - Caution: Soy is an allergen for some people.. Hot-and-Sour Soup inspired this highly traditional springtime version. This soup is savory, tangy and just a little spicy. The broth is light and the flavors and textures in this soup are an addicting combination. Go here for ingredients, nutritional information or to order online> https://nourishcookingco.com/products/spring-hot-and-sour-soup

[v] Vegan; [gf] Gluten Free --This vegan potato leek bisque is one to cozy up with! It’s loaded with good-for-you veggies, has an herby flavor boost. Enjoy a spoonful of the dreamiest, creamiest texture (without the need for dairy). Go here for ingredients, nutritional information or to order online> https://nourishcookingco.com/products/vichyssoise-potato-leek-bisque-vegan-gluten-free

[v] Vegan; [gf] Gluten Free; [cashew] Caution: Cashew is an allergen for some people. Now is a great time to dive into vegetables like asparagus. If you are skeptical about asparagus soup keep in mind that the taste is super mild, especially when blended with potatoes and cashews. This is an excellent way to reap the benefits of asparagus! Go here for ingredients, nutritional information or to order online> https://nourishcookingco.com/products/asparagus-fennel-soup-w-white-sesame-seeds-vegan

[v] Vegan; [gf] Gluten Free -- Spiced Chickpeas crisped in olive oil, then simmered in garlicky, gingery coconut milk with Swiss chard and California raisins for an insanely creamy stew that evokes the deepest feeling of comfort. Go here for Ingredients or to order online> https://nourishcookingco.com/products/spiced-chickpea-turmeric-soup-w-fresh-pea-shoots-mint

[v] Vegan; [gf] Gluten Free -- Savory and rich....These delicious lentils are vegan and naturally gluten free, high in fiber and protein, low in fat and calories and packed full of flavor. You can feel good knowing that you are getting important nutrients like folate, iron, phosphorous, potassium, magnesium, and zinc. This dish is made with Pink Lentils which are known as Masoor Dal in Hindi. Pink Lentils are also known as Red Lentils and Orange Lentils. Note that these are not Puy Lentils. Go here for ingredients, nutritional information or to order online> https://nourishcookingco.com/products/dhuli-masoor-dal

[v] Vegan; [gf] Gluten Free -- This is just what the doctor ordered if you have been going strong on meats and cheeses.This comforting, ginger-laced soup is completely vegan and one of my favorite all time soups (this and Carrots Ginger Bisque!).I have served this at many dinner parties and have always received the same "oooooooooo" at first sip. It is sure to delight! Go here for ingredients, nutritional information or to order online> https://nourishcookingco.com/products/butternut-squash-bisque-w-toasted-coconut-flakes-cilantro

[v] Vegan; [gf] Gluten Free -- This 7-ingredient carrot ginger soup is one of our favorite recipes for brightening up cold days. Creamy & refreshing. it's a satisfying, cozy meal. Go here for ingredients, nutritional information or to order online> https://nourishcookingco.com/products/carrot-ginger-bisque

[v] Vegan; [gf] Gluten Free -- Flavorful white bean chili made with hearty beans and a rich and creamy broth. It’s a great alternative to traditional chili and makes for a super satisfying dinner. If you’re lucky to have any left it will make great leftovers for lunch the next day too. Go here for ingredients, nutritional information or to order online> https://nourishcookingco.com/products/white-bean-pozole-chili

[v] Vegan; [gf] Gluten Free -- This green lentil soup has amazing flavor and texture, perfect to please the entire family. It's vegan, healthy, and absolutely delicious. Go here for ingredients, nutritional information or to order online> https://nourishcookingco.com/products/green-curry-lentil-soup

[v] Vegan; [gf] Gluten Free -- One of my most memorable soups of all time is my late grandmother's minestrone soup. Studded with everything from cabbage to white beans to potatoes. I am modernizing it a little by adding kale (not around when I was a kid!) and leaving out the pasta - there are enough carbs in there with the potatoes! I could eat this any time of the year. It is light enough for summer but hearty enough for winter. I personally love to dunk a perfectly crispy and crunchy French baguette in this one, it checks off all the comfort boxes! Go here for ingredients, nutritional information or to order online> https://nourishcookingco.com/products/very-veggie-pasta-free-minestrone-soup

[v] Vegan; [gf] Gluten Free -- This delicate lentil soup packs a ton of flavor. Yellow lentils are so delicate that whatever you put into them they transform into a delicious bowl of all the ingredients they simmer with. This soup is protein packed and full of fiber and iron! Go here for ingredients, nutritional information or to order online> https://nourishcookingco.com/products/moong-dal-yellow-lentil-soup-v-gf

[v] Vegan; [gf] Gluten Free -- I call this magic soup because it tastes just like rich and creamy cheddar-y cheese but it's 100 percent plant - based. It's nourishing and delicious, especially during this allergy season when our throats are scratchy. Go here for ingredients, nutritional information or to order online> https://nourishcookingco.com/products/creamy-no-cheddar-broccoli-soup-v-gf

[v] Vegan; [gf] Gluten Free; -- This silky vegan soup is generously spiced with fragrant curry powder, cumin, garam masala and more. The real hero is the sweet, and very underutilized parsnip. Drizzle lightly with olive oil for extra mmmm's. Go here for ingredients, nutritional information or to order online> https://nourishcookingco.com/products/curried-parsnip-and-spinach-soup-v-gf

[v] Vegan; [gf] Gluten FreeThis is just what the doctor ordered if you have been going strong on meats and cheeses. This comforting, ginger-laced soup is completely vegan and one of my favorite all time soups (this and Carrots Ginger Bisque!). I have served this at many dinner parties and have always received the same "oooooooooo" at first sip. It is sure to delight! Go here for ingredients, nutritional information or to order online> https://nourishcookingco.com/products/organic-vegan-butternut-squash-bisque-w-toasted-coconut-flakes-cilantro-v-gf

[v] Vegan; [gf] Gluten Free Calling all mushroom maniacs! There is simply no taste in the culinary world that mimics mushrooms, and that flavor is backed up by a host of health-supporting properties. With the shiitakes, quinoa, and the rich broth, this is a warming meal. Go here for ingredients, and nutritional information or to order online> https://nourishcookingco.com/products/organic-mushroom-quinoa-soup-vegan-gluten-free

[v] Vegan; [gf] Gluten FreeThis 100% organic, delicate lentil soup packs a ton of flavor.Yellow lentils are so delicate that whatever you put into them they transform into a delicious bowl of all the ingredients they simmer with.This soup is protein packed and full of fiber and iron! Go here for ingredients, nutritional information or to order online> https://nourishcookingco.com/products/organic-moong-dal-yellow-lentil-soup-vegan-gluten-free

[v] Vegan; [gf] Gluten FreeThis green lentil soup has amazing flavor and texture, perfect to please the entire family. It's vegan, healthy, and absolutely delicious. Go here for ingredients, nutritional information or to order online> https://nourishcookingco.com/products/100-organic-puy-lentil-indian-italian-fusion-soup-vegan-gluten-free

[v] Vegan; Indulge in the luscious flavors of our Creamy Southwest Vegetable Soup, a tantalizing medley that will transport your taste buds to a culinary paradise. Picture velvety smoothness infused with a harmonious blend of vibrant vegetables, including plump corn kernels, tender black beans, roasted sweet potatoes, and more, all simmered to perfection in a rich and creamy broth. The essence of the Southwest comes alive with a touch of cheese flavor from the nutritional yeast, fragrant cilantro, and a hint of tangy lime, adding a delightful kick to every spoonful. Topped with fresh jalapeno, this soup is an irresistible symphony of flavors that will leave you craving more. Ingredients SOUP - Onion, Celery, Carrot, Potato, Garlic, Low Sodium Vegetable Broth, Peas, Organic Corn, Nutritional Yeast, Black Bean, Sweet Potato, Broccoli, Cauliflower, Cilantro, Thyme, Oat Milk, Lime Shelf Life 3-4 days in refrigerator / 4-6 months in freezer

[v] Vegan; [sesame]; [soy] Soy - Caution: An allergen for some people. This Thai Green Curry Tofu features crispy tofu tossed up in a luscious green curry. Its a healthy meal that's bursting with Thai flavor. Traditionally, Thai green curry is made with chicken and uses fish sauce as the salty element of he curry. This is a variation using slightly different ingredients like soy sauce instead of fish sauce and some vegetables that are not traditional. Go here for ingredients, nutritional information or to order online> https://nourishcookingco.com/products/crispy-green-thai-curry-tofu-bowl

[v] Vegan; [gf] Gluten Free -- Vegan Mexican - style, Oaxacan Bowl served with jalapeno-cilantro sauce, with roasted chipotle sweet potatoes and sweet peppers over a bed of seasoned black beans, brown rice and tri color quinoa. Topped with crunchy cabbage slaw, avocado and toasted Chipotle Maple Pecans. Go here for ingredients, nutritional information or to order online> https://nourishcookingco.com/products/spicy-mexican-oaxacan-bowl-v-gf

roasted tofu, sweet potato, black forbidden rice, julienned Carrots + raw beet, snap pea, avocado, microgreens, leafy greens, Thai red curry peanut dressing. Go here for ingredients, nutritional information or to order online> https://nourishcookingco.com/products/bali-earth-bowl

[v] Vegan; [gf] Gluten Free -- Revel in the flavors of the Middle East with this delicious and healthy salad. The roasted shawarma spiced cauliflower and chickpeas, fresh cucumbers, tomatoes, fresh herbs, and red onions, served on a bed of leafy baby greens are tied together with our cashew based Shawarma dressing. Go here for ingredients, nutritional information or to order online> https://nourishcookingco.com/products/vegan-shawarma-bowl

[v] Vegan; [gf] Gluten Free -- Spice level is mild to medium. This bowl is bursting with flavor and packed full of nutrients. For those afraid of spicy Thai food, not to worry, this is not a spicy version. Go here for ingredients, nutritional information or to order online> > https://nourishcookingco.com/products/red-coconut-curry-v-gf

his spicy and sweet dish will leave your taste buds very happy. The dish is prepared by pan frying the tofu + lightly blanching the broccolini which gives it a tender bite. Kecap Manis Soy Sauce adds a delightfully unique flavor-part bittersweet caramel and part savory soy sauce... Ingredients Organic Broccolini, Organic Tofu, Organic Black Forbidden Rice, Kecap Manis Soy Sauce, Chili Paste, Sesame Oil, Peanut Oil, Sesame Seed, Organic Cilantro, Sea Salt Shelf Life 3-4 days in refrigerator

[v] Vegan -- Our hemp shakes are made-to-order and designed to restore and repair your amazing body. Each 16 oz. serving can be used as a meal replacement. Rise n’ shine! Drink Go Green in the morning for maximum benefits! This miracle hemp shake is loaded with ingredients known to aid in increasing energy, and regulating blood sugar. Go here for ingredients, nutritional information or to order online> https://nourishcookingco.com/products/go-green-shake

[v] Vegan -- Our hemp shakes are made-to-order and designed to restore and repair your amazing body. Each 16 oz. serving can be used as a meal replacement. The perfect pick-me-up. Drink Golden Mama in the midday for maximum benefits! This miracle hemp shake is packed with ingredients known to reduce inflammation, improve immune function, and regulate digestion. Go here for ingredients, nutritional information or to order online> https://nourishcookingco.com/products/golden-mama-shake

[v] VeganThis cupcake is fluffy, moist and has a delicate crumb and will enchant you with its fragrant flavors of saffron, cardamom and rose. The traditional Indian spices of saffron, cardamom and rose combine to form a delicious, exotic vegan cupcake! Go here for ingredients, nutritional information or to order online> https://nourishcookingco.com/products/vegan-mini-saffron-cupcake-w-cardamom-frosting-rose-petals

[v] Vegan; [gf] Gluten Free These vegan almond raspberry jelly cheesecake bars are the stuff of dreams. Every day is much brighter when this beauty is nearby! This treat hits the spot when those undefinable cravings set in... and now you can easily deal with it with these small squares making portion control a breeze. Go here for ingredients, nutritional information or to order online> https://nourishcookingco.com/products/vegan-mini-almond-butter-berry-jelly-cheesecake-bars-w-gold-flakes-gluten-free

[v] Vegan; [gf] Gluten Free -- Caesar salad is one of the most popular salads of all time. It can also be one of the least healthy salads you can eat. That's why we love this nutritious plant-based version that packs tons of flavor. Chickpeas, croutons and macadamia parmesan jazz it up, and tossing in some roasted potatoes makes it a hearty meal. Go here for Ingredients or to order online> https://nourishcookingco.com/products/vegan-caesar-salad

[v] Vegan; [gf] Gluten Free Revel in the flavors of the Middle East with this delicious and healthy salad. The roasted shawarma spiced cauliflower and chickpeas, fresh cucumbers, tomatoes, fresh herbs, and red onions, served on a bed of leafy baby greens are tied together with our cashew based Shawarma dressing. Go here for Ingredients or to order online> https://nourishcookingco.com/products/mediterranean-vegan-shawarma-salad-bowl-cauliflower-chickpeas

[v] VeganSimply Delicious... and soooo healthy and nutritiousIngredientsRoasted Tofu, Sweet Potato, Forbidden Black Rice, Julienned Carrots, Raw Beet, Snap Pea, Avocado, Leafy Greens,Thai red curry peanut dressing. Go here for Ingredients or to order online> https://nourishcookingco.com/products/vegan-bali-earth-salad-bowl-roasted-tofu-forbidden-rice

[vegan] [gluten free] This is a salad filled with contrasting sweet and peppery flavors. Pungent wild arugula contrasts beautifully with sweet potatoes, balsamic roasted brussels sprouts and juicy mushrooms. With its earthy flavor and almost juicy, delicate crunch it makes you crave more with each bite. Go here for Ingredients or to order online>https://nourishcookingco.com/products/organic-vegan-gluten-free-wild-arugula-salad-brussels-sprouts-mushrooms