Contains one of each:\r\n\r\nShiitake - Marinated shiitake, chili oil, garlic crunch\r\nCucumber - Amazu, shiso, goma, sel gris\r\nAvocado - Ume, shiso micro, goma\r\nTofu - Tosa, negi, shoga,goma, \r\nTomato - Tosa, spicy mayo, caviart\r\nTamago - Just egg omelet, pickled cranberry on top\r\n\r\nTofu: Contains Gluten and Soy\r\nTomato: Gluten Free, Contains Soy\r\nCucumber: Gluten Free, Contains Soy\r\nAvocado: Gluten Free, Soy Free\r\nTamago: Gluten Free, Contains Soy\r\nShiitake: Gluten Free, Contains Soy