Vegan, 100% natural, non-GMO. This gently spiced gr8nola is reminiscent of a crispy gingersnap cookie—without the guilt. Ingredients: Whole Grain Oats, Organic Coconut Sugar, Organic Virgin Coconut Oil, Sunflower Seeds, Dried Unsweetened Coconut, Cinnamon, Cardamom, Ginger Powder, All Spice, Cloves, Sea Salt, Monk Fruit Extract.