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Nautical Bowls Menu

$Health food
927 Holt Rd Suite 400, Webster, NY 14580

  • Nauti Bowl

    • Dinghy Nauti Bowl

      Açaí, Pitaya, Granola, Banana, Peanut Butter, and Cacao Nibs
      $11.00

    • Cruiser Nauti Bowl

      Açaí, Pitaya, Granola, Banana, Peanut Butter, and Cacao Nibs
      $14.00

    • Yacht Nauti Bowl

      Açaí, Pitaya, Granola, Banana, Peanut Butter, and Cacao Nibs
      $17.00

  • Paddle Bowl

    • Dinghy Paddle Bowl

      Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey
      $11.00

    • Cruiser Paddle Bowl

      Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey
      $14.00

    • Yacht Paddle Bowl

      Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey
      $17.00

  • Sunrise Bowl

    • Dinghy Sunrise Bowl

      Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey
      $11.00

    • Cruiser Sunrise Bowl

      Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey
      $14.00

    • Yacht Sunrise Bowl

      Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey
      $17.00

  • Anchor Bowl

    • Dinghy Anchor Bowl

      Açaí, Granola, Bananas, Coconut Flakes, Cashew Cacao Butter
      $11.00

    • Cruiser Anchor Bowl

      Açaí, Granola, Bananas, Coconut Flakes, Cashew Cacao Butter
      $14.00

    • Yacht Anchor Bowl

      Açaí, Granola, Bananas, Coconut Flakes, Cashew Cacao Butter
      $17.00

  • Big Island Bowl

    • Dinghy Big Island Bowl

      Blue Majik, Acai, Pitaya, Mango, Coconut, Vanilla Chia, Granola, Strawberries, Goji Berries, Hemp Seeds
      $11.00

    • Cruiser Big Island Bowl

      Blue Majik, Acai, Pitaya, Mango, Coconut, Vanilla Chia, Granola, Strawberries, Goji Berries, Hemp Seeds
      $14.00

    • Yacht Big Island Bowl

      Blue Majik, Acai, Pitaya, Mango, Coconut, Vanilla Chia, Granola, Strawberries, Goji Berries, Hemp Seeds
      $17.00

  • Blue Bay Bowl

    • Dinghy Blue Bay Bowl

      Blue Majik, Acai, Coconut, Spirulina Chia, Granola, Banana, Strawberries, Coconut Butter
      $11.00

    • Cruiser Blue Bay Bowl

      Blue Majik, Acai, Coconut, Spirulina Chia, Granola, Banana, Strawberries, Coconut Butter
      $14.00

    • Yacht Blue Bay Bowl

      Blue Majik, Acai, Coconut, Spirulina Chia, Granola, Banana, Strawberries, Coconut Butter
      $17.00

  • Buoy Bowl

    • Dinghy Buoy Bowl

      Acai Sorbet and Vanilla Chia Pudding. Topped with Banana, Cacao Nibs, Pumpkin Seeds, and freshly ground Almond Butter.
      $11.00

    • Cruiser Buoy Bowl

      Acai Sorbet and Vanilla Chia Pudding. Topped with Banana, Cacao Nibs, Pumpkin Seeds, and freshly ground Almond Butter.
      $14.00

    • Yacht Buoy Bowl

      Acai Sorbet and Vanilla Chia Pudding. Topped with Banana, Cacao Nibs, Pumpkin Seeds, and freshly ground Almond Butter.
      $17.00

  • Sota Bowl

    • Dinghy Sota Bowl

      Acai, Coconut, Spirulina Chia, Banana, Coconut Flakes, Almonds, Pumpkin Seeds
      $11.00

    • Cruiser Sota Bowl

      Acai, Coconut, Spirulina Chia, Banana, Coconut Flakes, Almonds, Pumpkin Seeds
      $14.00

    • Yacht Sota Bowl

      Acai, Coconut, Spirulina Chia, Banana, Coconut Flakes, Almonds, Pumpkin Seeds
      $17.00

  • Sail Bowl

    • Dinghy Sail Bowl

      Acai, Pitaya, PB Cocoa Chia, Banana, Strawberries, Cacao Nibs, Coconut Butter
      $11.00

    • Cruiser Sail Bowl

      Acai, Pitaya, PB Cocoa Chia, Banana, Strawberries, Cacao Nibs, Coconut Butter
      $14.00

    • Yacht Sail Bowl

      Acai, Pitaya, PB Cocoa Chia, Banana, Strawberries, Cacao Nibs, Coconut Butter
      $17.00

  • Surf Bowl

    • Dinghy Surf Bowl

      Açaí, Coconut. Topped with Granola, Banana, Peanut Butter, and Hemp Seeds.
      $11.00

    • Cruiser Surf Bowl

      Açaí, Coconut. Topped with Granola, Banana, Peanut Butter, and Hemp Seeds.
      $14.00

    • Yacht Surf Bowl

      Açaí, Coconut. Topped with Granola, Banana, Peanut Butter, and Hemp Seeds.
      $17.00

  • Protein Bowl

    • Dinghy Protein Bowl

      Açaí, Peanut Butter Cacao Chia, Granola, Banana, Peanut Butter, Hemp Seeds, and PB Cacao Protein Crumbles
      $11.00

    • Cruiser Protein Bowl

      Açaí, Peanut Butter Cacao Chia, Granola, Banana, Peanut Butter, Hemp Seeds, and PB Cacao Protein Crumbles
      $14.00

    • Yacht Protein Bowl

      Açaí, Peanut Butter Cacao Chia, Granola, Banana, Peanut Butter, Hemp Seeds, and PB Cacao Protein Crumbles
      $17.00

  • Build Your Own Bowl

    • Dinghy Build Your Own Bowl

      Dinghy (12oz) pick your bases and toppings. not recommended to do a chia only bowl.
      $8.00

    • Cruiser Build Your Own Bowl

      Cruiser (16oz) pick your bases and toppings. not recommended to do a chia only bowl.
      $11.00

    • Yacht Build Your Own Bowl

      Yacht (24oz) pick your bases and toppings. not recommended to do a chia only bowl.
      $15.00

  • Smoothies

    • Pink Palm

      Pitaya, Strawberries, Bananas, Almond Milk
      $7.95

    • Wild Wake

      Coconut, Bananas, Almond Butter, Chia Seeds, Cacao Powder, Cinnamon, Almond Milk
      $7.95

    • Anchors Away

      Cacao, Coconut, Banana, Peanut Butter, Almond Milk
      $7.95

    • Tropical Tide

      Mango, Coconut, Bananas, Almond Milk
      $7.95

    • Immune Boost

      Acai, Blueberries, Chia Seeds, Almond Milk
      $7.95

    • Coffee Cruise

      Cacao, Coconut, Instant Coffee, Almond Milk
      $7.95

  • - Signature Bowl

    • Nauti Bowl

      Açaí, Pitaya, Granola, Banana, Peanut Butter, and Cacao Nibs

    • Anchor Bowl

      Açaí, Granola, Bananas, Coconut Flakes, Cashew Cacao Butter

    • Blue Bay Bowl

      Blue Majik, Acai, Coconut, Spirulina Chia, Granola, Banana, Strawberries, Coconut Butter

    • Big Island Bowl

      Blue Majik, Acai, Pitaya, Mango, Coconut, Vanilla Chia, Granola, Strawberries, Goji Berries, Hemp Seeds

    • Sunrise Bowl

      Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey

    • Buoy Bowl

      Acai Sorbet and Vanilla Chia Pudding, Banana, Cacao Nibs, Pumpkin Seeds, and freshly ground Almond Butter.

    • Sota Bowl

      Acai, Coconut, Spirulina Chia, Banana, Coconut Flakes, Almonds, Pumpkin Seeds

    • Sail Bowl

      Acai, Pitaya, PB Cocoa Chia, Banana, Strawberries, Cacao Nibs, Coconut Butter

    • Paddle Bowl

      Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey

    • Surf Bowl

      Acai, Coconut, Cacao, Granola, Banana, Hemp Seeds, Peanut Butter.

  • - Build Your Own Bowl

    • Build Your Own Bowl

      Create your Dinghy (12oz)

  • - Drinks

    • Bottled Water

      Purified bottled water.
      $3.50

  • Nauti Bowl

    • Dinghy Nauti Bowl

      Açaí, Pitaya, Granola, Banana, Peanut Butter, and Cacao Nibs
      $13.00

    • Cruiser Nauti Bowl

      Açaí, Pitaya, Granola, Banana, Peanut Butter, and Cacao Nibs
      $16.00

    • Yacht Nauti Bowl

      Açaí, Pitaya, Granola, Banana, Peanut Butter, and Cacao Nibs
      $19.00

  • Anchor Bowl

    • Dinghy Anchor Bowl

      Açaí, Granola, Bananas, Coconut Flakes, Cashew Cacao Butter
      $13.00

    • Cruiser Anchor Bowl

      Açaí, Granola, Bananas, Coconut Flakes, Cashew Cacao Butter
      $16.00

    • Yacht Anchor Bowl

      Açaí, Granola, Bananas, Coconut Flakes, Cashew Cacao Butter
      $19.00

  • Blue Bay Bowl

    • Dinghy Blue Bay Bowl

      Blue Majik, Acai, Coconut, Spirulina Chia, Granola, Banana, Strawberries, Coconut Butter
      $13.00

    • Cruiser Blue Bay Bowl

      Blue Majik, Acai, Coconut, Spirulina Chia, Granola, Banana, Strawberries, Coconut Butter
      $16.00

    • Yacht Blue Bay Bowl

      Blue Majik, Acai, Coconut, Spirulina Chia, Granola, Banana, Strawberries, Coconut Butter
      $19.00

  • Big Island Bowl

    • Dinghy Big Island Bowl

      Blue Majik, Acai, Pitaya, Mango, Coconut, Vanilla Chia, Granola, Strawberries, Goji Berries, Hemp Seeds
      $13.00

    • Cruiser Big Island Bowl

      Blue Majik, Acai, Pitaya, Mango, Coconut, Vanilla Chia, Granola, Strawberries, Goji Berries, Hemp Seeds
      $16.00

    • Yacht Big Island Bowl

      Blue Majik, Acai, Pitaya, Mango, Coconut, Vanilla Chia, Granola, Strawberries, Goji Berries, Hemp Seeds
      $19.00

  • Sunrise Bowl

    • Dinghy Sunrise Bowl

      Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey
      $13.00

    • Cruiser Sunrise Bowl

      Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey
      $16.00

    • Yacht Sunrise Bowl

      Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey
      $19.00

  • Buoy Bowl

    • Dinghy Buoy Bowl

      Acai Sorbet and Vanilla Chia Pudding. Topped with Banana, Cacao Nibs, Pumpkin Seeds, and freshly ground Almond Butter.
      $13.00

    • Cruiser Buoy Bowl

      Acai Sorbet and Vanilla Chia Pudding. Topped with Banana, Cacao Nibs, Pumpkin Seeds, and freshly ground Almond Butter.
      $16.00

    • Yacht Buoy Bowl

      Acai Sorbet and Vanilla Chia Pudding. Topped with Banana, Cacao Nibs, Pumpkin Seeds, and freshly ground Almond Butter.
      $19.00

  • Sota Bowl

    • Dinghy Sota Bowl

      Acai, Coconut, Spirulina Chia, Banana, Coconut Flakes, Almonds, Pumpkin Seeds
      $13.00

    • Cruiser Sota Bowl

      Acai, Coconut, Spirulina Chia, Banana, Coconut Flakes, Almonds, Pumpkin Seeds
      $16.00

    • Yacht Sota Bowl

      Acai, Coconut, Spirulina Chia, Banana, Coconut Flakes, Almonds, Pumpkin Seeds
      $19.00

  • Sail Bowl

    • Dinghy Sail Bowl

      Acai, Pitaya, PB Cocoa Chia, Banana, Strawberries, Cacao Nibs, Coconut Butter
      $13.00

    • Cruiser Sail Bowl

      Acai, Pitaya, PB Cocoa Chia, Banana, Strawberries, Cacao Nibs, Coconut Butter
      $16.00

    • Yacht Sail Bowl

      Acai, Pitaya, PB Cocoa Chia, Banana, Strawberries, Cacao Nibs, Coconut Butter
      $19.00

  • Paddle Bowl

    • Dinghy Paddle Bowl

      Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey
      $13.00

    • Cruiser Paddle Bowl

      Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey
      $16.00

    • Yacht Paddle Bowl

      Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey
      $19.00

  • Surf Bowl

    • Dinghy Surf Bowl

      Açaí, Coconut, and Cacao. Topped with Granola, Banana, Peanut Butter, and Hemp Seeds.
      $13.00

    • Cruiser Surf Bowl

      Açaí, Coconut, and Cacao. Topped with Granola, Banana, Peanut Butter, and Hemp Seeds.
      $16.00

    • Yacht Surf Bowl

      Açaí, Coconut, and Cacao. Topped with Granola, Banana, Peanut Butter, and Hemp Seeds.
      $19.00

  • Build Your Own Bowl

    • Dinghy Build Your Own Bowl

      Dinghy (12oz) Pick your bases and toppings. Not recommended to do a Chia Only Bowl.
      $10.00

    • Cruiser Build Your Own Bowl

      Cruiser (16oz) Pick your bases and toppings. Not recommended to do a Chia Only Bowl.
      $13.00

    • Yacht Build Your Own Bowl

      Yacht (24oz) Pick your bases and toppings. Not recommended to do a Chia Only Bowl.
      $17.00

  • Beverages

    • Beverage

      $2.00

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