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Nautical Bowls
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Nautical Bowls Menu
$
·
Health food
5013 Ewing Ave S, Minneapolis, MN 55410
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Nauti Bowl
Dinghy Nauti Bowl
Açaí, Pitaya, Granola, Banana, Peanut Butter, and Cacao Nibs
$14.00
Cruiser Nauti Bowl
Açaí, Pitaya, Granola, Banana, Peanut Butter, and Cacao Nibs
$17.00
Yacht Nauti Bowl
Açaí, Pitaya, Granola, Banana, Peanut Butter, and Cacao Nibs
$20.00
Paddle Bowl
Dinghy Paddle Bowl
Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey
$14.00
Cruiser Paddle Bowl
Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey
$17.00
Yacht Paddle Bowl
Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey
$20.00
Sunrise Bowl
Dinghy Sunrise Bowl
Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey
$14.00
Cruiser Sunrise Bowl
Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey
$17.00
Yacht Sunrise Bowl
Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey
$20.00
Anchor Bowl
Dinghy Anchor Bowl
Açaí, Granola, Bananas, Coconut Flakes, Cashew Cacao Butter
$14.00
Cruiser Anchor Bowl
Açaí, Granola, Bananas, Coconut Flakes, Cashew Cacao Butter
$17.00
Yacht Anchor Bowl
Açaí, Granola, Bananas, Coconut Flakes, Cashew Cacao Butter
$20.00
Big Island Bowl
Dinghy Big Island Bowl
Blue Majik, Acai, Pitaya, Mango, Coconut, Vanilla Chia, Granola, Strawberries, Goji Berries, Hemp Seeds
$14.00
Cruiser Big Island Bowl
Blue Majik, Acai, Pitaya, Mango, Coconut, Vanilla Chia, Granola, Strawberries, Goji Berries, Hemp Seeds
$17.00
Yacht Big Island Bowl
Blue Majik, Acai, Pitaya, Mango, Coconut, Vanilla Chia, Granola, Strawberries, Goji Berries, Hemp Seeds
$20.00
Blue Bay Bowl
Dinghy Blue Bay Bowl
Blue Majik, Acai, Coconut, Spirulina Chia, Granola, Banana, Strawberries, Coconut Butter
$14.00
Cruiser Blue Bay Bowl
Blue Majik, Acai, Coconut, Spirulina Chia, Granola, Banana, Strawberries, Coconut Butter
$17.00
Yacht Blue Bay Bowl
Blue Majik, Acai, Coconut, Spirulina Chia, Granola, Banana, Strawberries, Coconut Butter
$20.00
Buoy Bowl
Dinghy Buoy Bowl
Acai Sorbet and Vanilla Chia Pudding. Topped with Banana, Cacao Nibs, Pumpkin Seeds, and freshly ground Almond Butter.
$14.00
Cruiser Buoy Bowl
Acai Sorbet and Vanilla Chia Pudding. Topped with Banana, Cacao Nibs, Pumpkin Seeds, and freshly ground Almond Butter.
$17.00
Yacht Buoy Bowl
Acai Sorbet and Vanilla Chia Pudding. Topped with Banana, Cacao Nibs, Pumpkin Seeds, and freshly ground Almond Butter.
$20.00
Sota Bowl
Dinghy Sota Bowl
Acai, Coconut, Spirulina Chia, Banana, Coconut Flakes, Almonds, Pumpkin Seeds
$14.00
Cruiser Sota Bowl
Acai, Coconut, Spirulina Chia, Banana, Coconut Flakes, Almonds, Pumpkin Seeds
$17.00
Yacht Sota Bowl
Acai, Coconut, Spirulina Chia, Banana, Coconut Flakes, Almonds, Pumpkin Seeds
$20.00
Sail Bowl
Dinghy Sail Bowl
Acai, Pitaya, PB Cocoa Chia, Banana, Strawberries, Cacao Nibs, Coconut Butter
$14.00
Cruiser Sail Bowl
Acai, Pitaya, PB Cocoa Chia, Banana, Strawberries, Cacao Nibs, Coconut Butter
$17.00
Yacht Sail Bowl
Acai, Pitaya, PB Cocoa Chia, Banana, Strawberries, Cacao Nibs, Coconut Butter
$20.00
Surf Bowl
Dinghy Surf Bowl
Açaí, Coconut, and Cacao. Topped with Granola, Banana, Peanut Butter, and Hemp Seeds.
$14.00
Cruiser Surf Bowl
Açaí, Coconut, and Cacao. Topped with Granola, Banana, Peanut Butter, and Hemp Seeds.
$17.00
Yacht Surf Bowl
Açaí, Coconut, and Cacao. Topped with Granola, Banana, Peanut Butter, and Hemp Seeds.
$20.00
Protein Bowl
Dinghy Protein Bowl
Açaí, Peanut Butter Cacao Chia, Granola, Banana, Peanut Butter, Hemp Seeds, and PB Cacao Protein Crumbles
$14.00
Cruiser Protein Bowl
Açaí, Peanut Butter Cacao Chia, Granola, Banana, Peanut Butter, Hemp Seeds, and PB Cacao Protein Crumbles
$17.00
Yacht Protein Bowl
Açaí, Peanut Butter Cacao Chia, Granola, Banana, Peanut Butter, Hemp Seeds, and PB Cacao Protein Crumbles
$20.00
Build Your Own Bowl
Dinghy Build Your Own Bowl
Dinghy (12oz) pick your bases and toppings. not recommended to do a chia only bowl.
$11.00
Cruiser Build Your Own Bowl
Cruiser (16oz) pick your bases and toppings. not recommended to do a chia only bowl.
$14.00
Yacht Build Your Own Bowl
Yacht (24oz) pick your bases and toppings. not recommended to do a chia only bowl.
$17.00
Smoothies
Pink Palm
Pitaya, Strawberries, Bananas, Almond Milk
$10.95
Wild Wake
Coconut, Bananas, Almond Butter, Chia Seeds, Cacao Powder, Cinnamon, Almond Milk
$10.95
Anchors Away
Cacao, Coconut, Banana, Peanut Butter, Almond Milk
$10.95
Tropical Tide
Mango, Coconut, Bananas, Almond Milk
$10.95
Immune Boost
Acai, Blueberries, Chia Seeds, Almond Milk
$10.95
Coffee Cruise
Cacao, Coconut, Instant Coffee, Almond Milk
$10.95
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