Natuurlik Menu

BBQ, Jerk or Curry.

BBQ, Jerk or Curry.

BBQ, Jerk or Curry.

Jerked soy protein patty, stewed with organic mixed vegetables & spices + choice of wild rice, white rice or quinoa + veggies and plantains.

Gluten-free. Chickpeas & lima beans, in a turmeric sauce with curry leaf & coconut milk + choice of wild rice, white rice or quinoa + veggies and plantains.

Gluten-free. Blend of organic roots & vegetables with special house dressing.

Gluten-free. Organic vegetables, sautéed in herbs and spices.

Grilled, protein burger with lettuce, tomatoes, & onions.

Grilled, made with a blend of chickpeas, quinoa and organic spices.

Bun made from fried green plantains.

Lightly battered strips, fried and served with French fries.

Gluten-free. Lightly battered banana blossoms “vegan fish”, served with French fries.

Gluten-free. Assorted blend of vegetables and banana blossoms, served on top of a mixed salad.

Seitan (wheat protein), rice, black beans, cheese, topped with Pico de Gallo, served in soft or hard taco shells. (3)

Seitan (wheat protein), rice, beans. cheese & raw salad, wrapped in a soft tortilla.

Served on multigrain toast with lettuce, tomato and onions.

Gluten-free. French fries, seitan (wheat protein), cheese, topped with Pico de Gallo.

Gluten-free.

(yuca fries) vegan.

Gluten-free.

A blend of seasoned vegetables and spices, fried to perfection. (4)

Gluten-free. (4) chickpeas and quinoa, with added spices and herbs.

Made to order. Pick 3.

Bowl-antioxidant-rich frozen smoothie base, made with acai, bananas, berries, pineapple, and mango.

Gluten-free.

Chocolate chips cookies or “Kitchen Sink” cookies - oatmeal, raisins, walnuts, coconut. (3)

Gluten-free.

An all-time favorite treat! You won't be disappointed!\nGluten-free

Brown-stew Jackfruit is served as a meal!! (Served with choice of rice + Steamed Veggies+ Avocado + Plantains)\n***PLEASE NOTE IN THE COMMENTS YOUR CHOICE OF RICE …\nWild Rice Blend, Rice & Peas (Beans), Quinoa, or White Rice. \n

Cheesy Organic Pasta.\nHave it by itself or add one our great toppings!

Tender chickpeas, broccoli, cauliflower, and carrots in a creamy vegan cheese sauce.

Slightly battered, fried veggie nuggets in a house special sweet & sour sauce. Served with a choice of rice + steamed vegetable and plantains.

Freshly squeezed lemon juice blended with organic sugar and filtered water.

A refreshing blend of pineapple and ginger with hints of lime, offering a vibrant and invigorating taste.

Passionfruit, mango, pineapple.

Irish Moss, almonds, walnut, pumpkin seeds, oats, banana, chia seeds, maca powder, moringa, vanilla, cinnamon, hempseed, agave

Effervescent, refreshing water with a lively burst of bubbles.

Pure and refreshing bottled water.

Three (GF) or soft (flour) shells...Tofu scramble, wild rice, spinach and cheese + fresh fruits

Tofu Scramble Meal. Served with fried dumplings or ground provisions and plantains.

Ackee with vegan salt substitute served with breakfast sides. Options include fried dumplings and ground provisions like boiled bananas, yam, sweet potato, and boiled dumpling.

Callaloo is leafy green vegetable. It is steamed with daikon radish chayote (cho-cho), carrots and island spices.

A warm breakfast cereal!\n\nPlantain Porridge OR Hominy Corn. \n***PLEASE WRITE SELECTION IN NOTES***

Crispy Chicken atop a Fluffy Waffle with Syrup Drizzle

Classic French Toast with a hint of sweetness and a golden, fluffy texture.

Fluffy, gently seasoned eggs, whisked and cooked to perfection.