Nature's Table Menu

4.4

(25+ Reviews)

Customer Favorites Lunch - Dragon Fruit Bowls Lunch - Fresh Made Juice Lunch - Combo & Specials Lunch - Gourmet Wraps Lunch - Toasted Sandwiches Lunch - Classic Sandwiches Lunch - Protein Bowls Lunch - Signature Salads Lunch - Sides & Drinks Lunch - Fruit Smoothies (Non-Dairy)Lunch - No-Sugar Added Smoothies Lunch - Yogurt Smoothies Lunch - Fruit & Veggie Smoothies

Customer Favorites
Our most frequently ordered and highly rated selections.
- Chicken Caesar Wrap
  Half - cal 325. Whole - cal 654. Chicken, romaine, Parmesan, croutons, Caesar dressing.
  $5.99
- Chicken Tapenade
  Half - cal 335. Whole - cal 671. Chicken, spinach, swiss, olive tapenade, tzatziki.
  $5.99
- Turkey Club
  Half - cal 300. Whole - cal 602. Turkey, cheddar cheese, turkey bacon, spinach and tomato.
  $5.99
- Nature's Table Pasta Salad
  Nature's Table Pasta Salad Choices: Small cup, large bowl. Classic pasta salad options.
  $3.99
- Large Dragon Fruit Bowl
  Cal 180. 3 scoops of organic dragon fruit with 6 toppings of your choice.
  $8.99
- California Club Sandwich
  Half - cal 245. Whole - cal 489. Turkey, avocado, turkey bacon, lettuce and tomato.
  $5.99
- Mediterranean Chicken Wrap
  Half - cal 315. Whole - cal 635. Chicken, romaine, tomato, olive tapenade, English cucumber, feta, onion, Greek vinaigrette.
  $5.99
- Fruit Salad
  Cal. 66.
  $3.99
- Baja Turkey Jack
  Half - cal 355. Whole - cal 707. Turkey, pepper jack cheese, tomato, avocado-jalapeño mayo.
  $5.99
- 14. PB & Berries
  Regular - cal 716. Large - cal 1091 Fat-free yogurt, peanut butter, strawberries, raspberries. .
  $6.99
Lunch - Dragon Fruit Bowls
Supercharge your day with Dragon Fruit energy!
- Traditional Dragon Fruit Bowl
  Cal 307. 3 scoops of organic dragon fruit with strawberries, banana, blueberries, coconut, granola and honey.
  $8.99
- Small Dragon Fruit Bowl
  Cal 96. 2 scoops of organic dragon fruit with 3 toppings of your choice.
  $7.99
- Large Dragon Fruit Bowl
  Cal 180. 3 scoops of organic dragon fruit with 6 toppings of your choice.
  $8.99
Lunch - Fresh Made Juice
- 1. Just Carrot
  Reg. - cal 142. Lg - cal 237.
  $6.99
- 2. Orange Juice
  Reg. - cal 165. Lg - cal 175.
  $6.99
- 3. Carrot Apple Ginger
  Reg. - cal 115. Lg - cal 191.
  $6.99
- 4. Apple Pineapple Kale Ginger
  Reg. - cal 176. Lg - cal 294.
  $6.99
- 5. Carrot Apple Ginger Beet
  Reg. - cal 113. Lg - cal 188.
  $6.99
- 7. Orange Carrots Beets
  Orange, carrots, and beets juice. Choice of 12 oz or 20 oz.
  $6.99
Lunch - Combo & Specials
- Mix It Up! - Choose 4
  "Choose 4 & make it yours" choice of 1/2 sandwich or 1/2 wrap + small featured salad or soup with a 22 oz. fountain drink & choice of acai scoop or fresh baked cookie. The original 1977 special!
  $11.99
Lunch - Gourmet Wraps
- Texas Club Wrap
  Half - cal 354. Whole - cal 709. Turkey, pepper jack, turkey bacon, romaine, tomato, Texas petal sauce.
  $5.99
- Carnitas Wrap
  Half - cal 330. Whole - cal 654. Carnitas, black beans, corn salsa, avocado, fiesta sauce.
  $5.99
- Mediterranean Chicken Wrap
  Half - cal 315. Whole - cal 635. Chicken, romaine, tomato, olive tapenade, English cucumber, feta, onion, Greek vinaigrette.
  $5.99
- Spicy Buffalo Wrap
  Half - cal 290. Whole - cal 578.Chicken, romaine, tomato, cheddar, buffalo sauce.
  $5.99
- Chicken Caesar Wrap
  Half - cal 325. Whole - cal 654. Chicken, romaine, Parmesan, croutons, Caesar dressing.
  $5.99
- Turkey, Swiss & Slaw Wrap
  Half - cal 378. Whole - cal 757. Turkey, swiss, slaw, romaine. 1000 island.
  $5.99
- Sesame Thai Wrap
  Half - cal 390. Whole - cal 779. Chicken, brown rice, napa cabbage, scallions, carrots, toasted almonds, sesame Thai sauce.
  $5.99
- Chipotle Chicken Wrap
  Half - cal 382. Whole - cal 764. Chicken, black beans, brown rice, cheddar cheese, tomato and chipotle sauce.
  $5.99
Lunch - Toasted Sandwiches
- Chicken Tapenade
  Half - cal 335. Whole - cal 671. Chicken, spinach, swiss, olive tapenade, tzatziki.
  $5.99
- BBQ Pork & Slaw
  Half - cal 385. Whole - cal 770. Pulled pork, BBQ sauce, slaw, cheddar.
  $5.99
- Turkey Club
  Half - cal 300. Whole - cal 602. Turkey, cheddar cheese, turkey bacon, spinach and tomato.
  $5.99
- 3 Cheese & Tomato
  Half - cal 285. Whole - cal 571. Vegetarian. Cheddar, pepper jack and swiss with tomato.
  $5.99
- Turkey Cranberry
  Half - cal 450. Whole - cal 894.Turkey, Swiss, cranberry mayo.
  $5.99
- Baja Turkey Jack
  Half - cal 355. Whole - cal 707. Turkey, pepper jack cheese, tomato, avocado-jalapeño mayo.
  $5.99
Lunch - Classic Sandwiches
- California Club Sandwich
  Half - cal 245. Whole - cal 489. Turkey, avocado, turkey bacon, lettuce and tomato.
  $5.99
- Chicken Salad Sandwich
  Half - cal 293. Whole - cal 586. Our famous chicken salad made with all natural chicken breast topped with lettuce and tomato.
  $5.99
- Signature Tuna Salad Sandwich
  Half - cal 259. Whole - cal 518. Our dolphin safe, signature tuna salad with lettuce and tomato.
  $5.99
- All Natural Turkey Sandwich
  Half - cal 165. Whole - cal 325. All natural turkey topped with lettuce and tomato.
  $5.99
- Avocado Cucumber Sandwich
  Vegetarian. Half - cal 150. Whole - cal 353. Avocado, English cucumber, lettuce, carrots, onion, spinach and tomato.
  $5.99
Lunch - Protein Bowls
- Latin Citrus Bowl
  Gluten free. Cal. 565. Chicken, spinach, baby kale, red organic quinoa, brown rice, black beans, corn salsa, scallions, tomato, Latin citrus sauce.
  $9.99
- Chipotle Chicken Bowl
  Gluten-free. Cal 680. Chicken, spinach, baby kale, red organic quinoa, brown rice, black beans, cheddar, tomato, chipotle sauce.
  $9.99
- Sesame Thai Bowl
  Cal. 691 Chicken, spinach, baby kale, red organic quinoa, brown rice, napa cabbage, carrots, scallions, toasted almonds, sesame Thai sauce. .
  $9.99
- Carnitas Bowl
  Gluten-free. Cal. 701. Carnitas, spinach, baby kale, red organic quinoa, brown rice, black beans, corn salsa, avocado, fiesta sauce.
  $9.99
- Greek Bowl
  Gluten-free, vegetarian. Cal. 534. Hummus, tzatziki, olive tapenade, spinach, baby kale, red organic quinoa, brown rice, tomato, English cucumber, onion.
  $9.99
Lunch - Signature Salads
- Fiesta Chicken Salad
  Gluten free. Cal. 445. Romaine, chicken, corn salsa, tomato, avocado, tortilla strips, fiesta dressing.
  $9.99
- Fandangled Salad
  Gluten free. Cal. 32 Romaine, chicken, baby kale, spinach, feta, seasonal fruit, toasted almonds, blueberry pomegranate vinaigrette. 3.
  $9.99
- Chicken Caesar Salad
  Cal. 378. Chicken, romaine, Parmesan, croutons, Caesar dressing.
  $9.99
- Mediterranean Chicken Salad
  Gluten free. Cal. 378. Chicken, romaine, tomato, olive tapenade, English cucumber, onion, feta, pepperoncini, Greek vinaigrette.
  $9.99
- Taco Salad
  Gluten free, vegetarian. Cal. 526. Vegetarian chili, romaine, tomato, avocado, cheddar, sour cream, salsa with tortilla strips.
  $9.99
Lunch - Sides & Drinks
- Chili-Cado
  Gluten free, vegetarian. Cal. 341. Protein powerhouse: red organic quinoa topped with our vegetarian chili, avocado and cheddar cheese.
  $6.29
- Vegetarian Chili
  Gluten free, vegan, vegetarian. Cal 120/180. Tomato, dark red kidney beans, pinto beans, north beans, black beans, green peppers, onions, mushrooms, carrots, corn and black olives.
  $3.99
- Tomato Basil Soup
  Cal 195/260.
  $3.99
- Fruit Salad
  Cal. 66.
  $3.99
- Whole Fruit
  Choice of banana, apple, or orange.
  $1.49
- Nature's Table Pasta Salad
  Nature's Table Pasta Salad Choices: Small cup, large bowl. Classic pasta salad options.
  $3.99
- Chips
  Assorted chip options: Lay’s Classic, Lay’s Barbecue, Doritos Nacho Cheese, Doritos Cool Ranch, Ruffles.
  $1.49
- Chocolate Chip Cookie
  Each.
  $1.49
- Brownie
  Each.
  $2.49
- Bottled Water
  Pure and refreshing bottled water.
  $1.49
- Smart Water
  Every drop tastes pure and will leave you feeling refreshed.
  $2.99
- Celsius Energy Drink
  Choose from Peach Vibe, Wild Berry, Orange, Peach Mango (Fizz-Free), Blue Razz (Fizz-Free), Tropical Vibe (Pineapple).
  $2.99
- Fountain Drinks
  Sm - cal 0-240. Lg - 0-378.
  $1.99
- Coconut Water
  Natural coconut water rich in nutrients and electrolytes, providing a refreshing hydration option.
  $3.49
- Evian Water
  Natural spring water sourced from the French Alps, available in a 1-liter bottle.
  $2.99
- Fiji Water
  Natural artesian water sourced from the islands of Fiji.
  $1.99
- Gatorade
  Refreshing sports drink. Options include classic flavors like Fruit Punch, Orange, and Lemon Lime, plus zero-sugar variants like Glacier Cherry.
  $3.49
- Monster Energy Drink
  Carbonated beverage with a blend of taurine, caffeine, and B vitamins for an energy boost.
  $2.99
- Perrier Sparkling Water
  Refreshing sparkling water from France, perfect for a light and crisp accompaniment to your meal.
  $2.99
- Red Bull
  Energizing beverage with taurine and caffeine, designed to revitalize body and mind.
  $2.99
- Red Bull Zero Sugar
  Zero-calorie energy drink with a blend of caffeine, taurine, and B-vitamins for an invigorating boost.
  $2.99
- Bottle of Soda
  Choice of Coke, Diet Coke, or Sprite.
  $2.99
- Minute Maid Juice
  100% Pure squeezed pasteurized orange juice. A delicious orange juice with a taste that’s the next best thing to fresh squeezed.
  $2.99
Lunch - Fruit Smoothies (Non-Dairy)
- 1. Siesta Cooler
  Regular - cal 299. Large - cal 426. 100% fruit juice, strawberries, banana.
  $6.99
- 2. Hawaiian Crush
  Regular - cal 444. 100% fruit juice, pineapple, coconut, banana.
  $6.99
- 3. Tropical Oasis
  Regular - cal 242. Large - cal 403. 100% fruit juice, strawberries, pineapple, banana.
  $6.99
- 4. Pom Beach
  Regular - cal 289. Large - cal 394. 100% fruit juice, pomegranate, blueberries, strawberries.
  $6.99
- 5. Mango Fusion
  Regular - cal 319. Large - cal 448.100% fruit juice, mango, strawberries, banana.
  $7.99
- 6. Purple Rain
  Regular - cal 331. Large - cal 457. 100% fruit juice, acai, pomegranate, strawberries, banana.
  $6.99
Lunch - No-Sugar Added Smoothies
Made with no sugar added 100% fruit juice.
- 7. Bananaberrie
  Regular - cal 151. Large - cal 235. No sugar added 100% fruit juice, banana, raspberries, blueberries.
  $6.99
- 8. Mango Mama
  Regular - cal 175. Large - cal 270. No sugar added 100% fruit juice, mango, pineapple.
  $7.99
Lunch - Yogurt Smoothies
- 9. Rainforest Rhumba
  Regular - cal 439. Large - cal 614. Fat-free yogurt, acai, raspberries, blueberries.
  $6.99
- 10. Survival Kit
  Regular - cal 363. Large - cal 553. Fat-free yogurt, strawberries, banana, two boosters.
  $6.99
- 11. Cocolada
  Regular - cal 438. Large - cal 632. Fat-free yogurt, pineapple, coconut, banana.
  $6.99
- 12. Peanut Butter Cup
  Regular - cal 865. Large - cal 1298. Fat-free yogurt, peanut butter, chocolate.
  $6.99
- 13. Berry Passion
  Regular - cal 414. Large - cal 582. Fat-free yogurt, pomegranate, blueberries, strawberries.
  $6.99
- 14. PB & Berries
  Regular - cal 716. Large - cal 1091 Fat-free yogurt, peanut butter, strawberries, raspberries. .
  $6.99
Lunch - Fruit & Veggie Smoothies
- 15. Kale & Spinach
  Regular - cal 443. Large - cal 646. Your choice of fat-free yogurt (cal 443/646), 100% fruit juice (cal 318/452) or no sugar added fruit juice (cal 166/262) with kale, spinach, mango and pineapple.
  $6.99
- 16. Avocado Ginger Snap
  Regular - cal 556. Large - cal 746. Fat-free yogurt, avocado, ginger, mango, banana.
  $6.99

Menu Photos

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Nature's Table Menu

Customer Favorites

Chicken Caesar Wrap

Chicken Tapenade

Turkey Club

Nature's Table Pasta Salad

Large Dragon Fruit Bowl

California Club Sandwich

Mediterranean Chicken Wrap

Fruit Salad

Baja Turkey Jack

14. PB & Berries

Lunch - Dragon Fruit Bowls

Traditional Dragon Fruit Bowl

Small Dragon Fruit Bowl

Large Dragon Fruit Bowl

Lunch - Fresh Made Juice

1. Just Carrot

2. Orange Juice

3. Carrot Apple Ginger

4. Apple Pineapple Kale Ginger

5. Carrot Apple Ginger Beet

7. Orange Carrots Beets

Lunch - Combo & Specials

Mix It Up! - Choose 4

Lunch - Gourmet Wraps

Texas Club Wrap

Carnitas Wrap

Mediterranean Chicken Wrap

Spicy Buffalo Wrap

Chicken Caesar Wrap

Turkey, Swiss & Slaw Wrap

Sesame Thai Wrap

Chipotle Chicken Wrap

Lunch - Toasted Sandwiches

Chicken Tapenade

BBQ Pork & Slaw

Turkey Club

3 Cheese & Tomato

Turkey Cranberry

Baja Turkey Jack

Lunch - Classic Sandwiches

California Club Sandwich

Chicken Salad Sandwich

Signature Tuna Salad Sandwich

All Natural Turkey Sandwich

Avocado Cucumber Sandwich

Lunch - Protein Bowls

Latin Citrus Bowl

Chipotle Chicken Bowl

Sesame Thai Bowl

Carnitas Bowl

Greek Bowl

Lunch - Signature Salads

Fiesta Chicken Salad

Fandangled Salad

Chicken Caesar Salad

Mediterranean Chicken Salad

Taco Salad

Lunch - Sides & Drinks

Chili-Cado

Vegetarian Chili

Tomato Basil Soup

Fruit Salad

Whole Fruit

Nature's Table Pasta Salad

Chips

Chocolate Chip Cookie

Brownie

Bottled Water

Smart Water

Celsius Energy Drink

Fountain Drinks

Coconut Water

Evian Water

Fiji Water

Gatorade

Monster Energy Drink

Perrier Sparkling Water

Red Bull