Nature's Table Menu

96 cal. 2 scoops of organic açai with 3 toppings of your choice

307 cal. 3 scoops of organic açai with strawberries, banana, blueberries, coconut, granola, and honey

Tomato, heavy cream, chicken broth, basil with Asiago, smoked provolone, mozzarella, and Romano cheeses

Pasta salad mixed with fresh garden vegetables, available in 12oz bowl or 8oz cup.

764 cal. Chicken, black beans, brown rice, Cheddar cheese, tomato, and chipotle sauce

518 cal

578 cal. Chicken, romaine, tomato, Cheddar, and buffalo sauce

654 cal. Chicken, romaine, Parmesan, croutons, and Caesar dressing

175-270 cal. Mango and pineapple. Made with no sugar added 100% fruit juice

96 cal. 2 scoops of organic açai with 3 toppings of your choice

307 cal. 3 scoops of organic açai with strawberries, banana, blueberries, coconut, granola, and honey

Romaine Lettuce, Spinach, Tomatoes, Red Onions, Carrots, Cucumbers, Hummus, and Avocado

Toasted Sliced Panini Bread with Spinach, Carrots, Red Onions, Tomatoes, Olive Tapenade, and Hummus

Baby Kale, Spinach, Brown Rice, Organic Red Quinoa, Tomatoes, Cucumbers, Red Onions, Olive Tapenade, Hummus, and Balsamic Vinaigrette Dressing

Romaine Lettuce, Vegan Chili, Black Beans, Tomatoes, Red Onions, Corn Salsa, Avocado, Tortilla Strips, and Salsa

Baby Kale, Spinach, Brown Rice, Organic Red Quinoa, Vegan Chili, Black Beans, Corn Salsa, Sliced Jalapenos, Scallions, Avocado, and Salsa

Spinach, Brown Rice, Napa Cabbage, Carrots, Scallions, Sliced Almonds, and Mandarin Orange Sesame Ginger Dressing (contains Honey)

353 cal. Avocado, romaine, tomato, onion, English cucumber, carrot, and spinach

489 cal. Turkey, avocado, turkey bacon, lettuce, and tomato

586 cal

518 cal

341 cal. Protein powerhouse: red organic quinoa topped with our vegetarian chili, avocado, and Cheddar cheese. Contains spinach, baby kale, red organic quinoa, and brown rice

680 cal. Chicken, black beans, Cheddar, tomato, and chipotle sauce. Contains spinach, baby kale, red organic quinoa, and brown rice

534 cal. Hummus, tzatziki, olive tapenade, tomato, English cucumber, and onion. Contains spinach, baby kale, red organic quinoa, and brown rice

565 cal. Chicken, black beans, corn salsa, scallions, and tomato with a Latin citrus sauce. Contains spinach, baby kale, red organic quinoa, and brown rice

691 cal. Chicken, Napa cabbage, carrots, scallions, almonds, and sesame Thai sauce. Contains spinach, baby kale, red organic quinoa, and brown rice

175-270 cal. Mango and pineapple. Made with no sugar added 100% fruit juice

325 cal. Chicken, romaine, Parmesan, croutons, and Caesar dressing

382 cal. Chicken, black beans, brown rice, Cheddar cheese, tomato, and chipotle sauce

315 cal. Chicken, romaine, tomato, olive tapenade, English cucumber, feta, onion, pepperoncini, and Greek vinaigrette

390 cal. Chicken, napa cabbage, brown rice, carrots, scallions, almonds, and sesame Thai sauce

290 cal. Chicken, romaine, tomato, Cheddar, and buffalo sauce

354 cal. Turkey, Pepper Jack, turkey bacon, romaine, tomato, and Texas petal sauce

378 cal. Turkey, Swiss, slaw, romaine, and 1000 Island

654 cal. Carnitas, black beans, corn salsa, avocado, and fiesta sauce

654 cal. Chicken, romaine, Parmesan, croutons, and Caesar dressing

764 cal. Chicken, black beans, brown rice, Cheddar cheese, tomato, and chipotle sauce

635 cal. Chicken, romaine, tomato, olive tapenade, English cucumber, feta, onion, pepperoncini, and Greek vinaigrette

779 cal. Chicken, napa cabbage, brown rice, carrots, scallions, almonds, and sesame Thai sauce

578 cal. Chicken, romaine, tomato, Cheddar, and buffalo sauce

709 cal. Turkey, Pepper Jack, turkey bacon, romaine, tomato, and Texas petal sauce

757 cal. Turkey, Swiss, slaw, romaine, and 1000 Island

Blended acai typically combined with banana, often enhanced with a generous swirl of peanut butter, and may be topped with granola and fresh fruit slices.

Acai base with choice of three toppings: banana, blueberry, coconut, granola, honey, pineapple, strawberry.

A traditional acai bowl typically includes a base of organic acai blended with banana, topped with granola, strawberries, blueberries, coconut, and a drizzle of honey.

438-632 cal. Pineapple, coconut, and banana. Made with fat-free yogurt

865-1,297 cal. Peanut butter and chocolate. Made with fat-free yogurt

716-1,091 cal. Peanut butter, strawberries, and raspberries. Made with fat-free yogurt

439-614 cal. Raspberries, blueberries, and açaí. Made with fat-free yogurt

363-553 cal. Strawberries, bananas, and two boosters. Made with fat-free yogurt

285 cal. Cheddar, Pepper Jack, and Swiss with tomato

385 cal. Pulled pork, BBQ sauce, slaw, and Cheddar

355 cal. Turkey, Pepper Jack, tomato, and avocado jalapeño mayo

335 cal. Chicken, spinach, Swiss, olive tapenade, and tzatziki

300 cal. Turkey, Cheddar cheese, turkey bacon, spinach, and tomato

450 cal. Turkey, Swiss cheese, and cranberry mayo

Honey smoked ham and cheddar cheese on toasted bread, typically includes a spread of garlic herb mayo, onion, and tomato slices.

571 cal. Cheddar, Pepper Jack, and Swiss with tomato

770 cal. Pulled pork, BBQ sauce, slaw, Cheddar

707 cal. Turkey, Pepper Jack, tomato, and avocado jalapeño mayo

671 cal. Chicken, spinach, Swiss, olive tapenade, and tzatziki

602 cal. Turkey, Cheddar cheese, turkey bacon, spinach, and tomato

894 cal. Turkey, Swiss cheese, and cranberry mayo

Your choice of fat-free yogurt (cal 443/646), 100% fruit juice (cal 318/452) or no sugar added fruit juice (cal 166/261) with kale, spinach, mango, and pineapple

150 cal. Avocado, English cucumber, onion, carrot, and spinach

245 cal. Turkey, avocado, turkey bacon, lettuce, and tomato

293 cal. Our famous chicken salad made with all natural chicken breast topped with romaine lettuce and tomato

259 cal. Our dolphin-safe, signature tuna salad with romaine lettuce and tomato

325 cal. All natural turkey topped with lettuce and tomato

353 cal. Avocado, English cucumber, onion, carrot, and spinach

489 cal. Turkey, avocado, turkey bacon, lettuce, and tomato

586 cal. Our famous chicken salad made with all natural chicken breast topped with romaine lettuce and tomato

518 cal. Our dolphin-safe, signature tuna salad with romaine lettuce and tomato

Gluten friendly. 323 cal. Chicken, romaine, spinach, baby kale, feta, seasonal fruit, almonds, and blueberry pomegranate vinaigrette

Gluten friendly. 445 cal. Chicken, romaine, corn salsa, tomato, avocado, tortilla strips, and fiesta dressing

Gluten friendly. 372 cal. Chicken, romaine, tomato, olive tapenade, English cucumber, feta, onion, pepperoncini, and Greek vinaigrette

526 cal. Vegetarian chili, romaine, tomato, avocado, Cheddar, sour cream, salsa, and tortilla strips

Gluten friendly. 341 cal. Protein powerhouse: red organic quinoa topped with vegetarian chili, avocado, and Cheddar. Includes spinach, baby kale, red organic quinoa, and brown rice

Gluten friendly. 681 cal. Chicken, black beans, Cheddar, tomato, and chipotle sauce. Includes spinach, baby kale, red organic quinoa, and brown rice

Gluten friendly. 534 cal. Hummus, tzatziki, olive tapenade, tomato, English cucumber, and onion. Includes spinach, baby kale, red organic quinoa, and brown rice

Gluten friendly. 565 cal. Chicken, black beans, corn salsa, scallions, tomato, and Latin citrus sauce. Includes spinach, baby kale, red organic quinoa, and brown rice

691 cal. Chicken, Napa cabbage, carrots, scallions, almonds, and sesame Thai sauce. Includes spinach, baby kale, red organic quinoa, and brown rice

Your choice of fat-free yogurt (443/646 cal), 100% fruit juice (318/452 cal), or no sugar added fruit juice (166/261 cal) with kale, spinach, mango, and pineapple

Made with Banana, Pineapple, Coconut and 100% Fruit Juice Base.

Tropical blend of pineapple, mango, and banana. Available in 22oz or 32oz.

Pomegranate and peach blend, available in 22oz or 32oz.

Mango Fusion Smoothie: Blend of mangoes with choice of 22oz or 32oz.

Purple Rain Smoothie: Mixed berries, Greek yogurt - available in 22oz or 32oz options.

Banana and mixed berries smoothie, available in 22oz or 32oz.

Mango Mama Smoothie: Refreshing blend with ripe mango, available in 22oz or 32oz sizes.

Exotic blend of mango, banana, pineapple juice. Options: 22oz or 32oz.

Customizable smoothie with two booster options: açaí, high-energy, immune, multi-vitamin and mineral, or protein powder. Available sizes: 22oz, 32oz.

Coconut and pineapple smoothie, available in 22oz or 32oz.

Peanut butter smoothie, available in 22oz or 32oz.

13 Berry Passion Smoothie: Mixed berries blend, available in 22oz or 32oz.

Peanut butter and mixed berries smoothie, available in 22oz or 32oz.

Kale and spinach blend, available in 22oz or 32oz.

Avocado and ginger blended smoothie. Options: large or regular.

Chicken and avocado sandwich. Available in half or regular size.

Fresh salads in two sizes: large, regular. Choose your preference.

No sugar added 100% fruit juice, mango, and pineapple

Salt and Vinger chips, salsa sunchips , regular sun chips,barbeque chips and jalepeno chips please choose option

Coffee, available in large and regular sizes.

Fountain drink

Two cookies per serving. Selections include double chocolate chip, oatmeal raisin, peanut butter, white chocolate macadamia nut. Mix and match allowed.

Fountain drink

Fountain drink

Fountain drink

Fountain drink

Fountain drink

Salt and Vinger chips, salsa sunchips , regular sun chips,barbeque chips and jalepeno chips please choose option

Available in large or regular sizes.

The cold, refreshing, sparkling classic that America loves.

1 piece cookie, choose from double chocolate chip, oatmeal raisin, peanut butter, or white chocolate macadamia nut.

Choose two cookies: double chocolate chip, oatmeal raisin, peanut butter, or white chocolate macadamia nut.

A crisp, refreshing taste you know and love with zero calories.

66-360 cal choose from soup or salad call to see what we have that day we offer differnt soup salad daily

Assorted seasonal fruits. Options: large (99 cal), small (66 cal).

A combination of tea and vitamins to offer consumers a healthy, great-tasting beverage with beneficial nutrients.

100% Pure squeezed pasteurized orange juice. A delicious orange juice with a taste that’s the next best thing to fresh squeezed.

An intensely flavored, refreshing, spicy cherry alternative to regular cola.

Small featured salad or soup and a drink

Choice of a cup of soup and a drink

50-640 cal

The cold, refreshing flavors of lemon and lime, perfectly blended.

Tomato, heavy cream, chicken broth, basil with Asiago, smoked provolone, mozzarella, and Romano cheeses

Tomato, dark red kidney beans, pinto beans, north beans, black beans, green peppers, onions, mushrooms, carrots, corn, and black olives

Fat-free yogurt, pineapple, coconut, and banana

Fat-free yogurt, peanut butter, strawberries, and raspberries

Fat-free yogurt, peanut butter, and chocolate

Fat-free yogurt, açai, raspberries, and blueberries

Fat-free yogurt, strawberries, banana, and two boosters

96 cal. 2 scoops of organic açai with 3 toppings of your choice

307 cal. 3 scoops of organic açai with strawberries, banana, blueberries, coconut, granola, and honey

Coke ,Diet coke,coke zero,canda dry ginger ale and sprite

Celsius energy drinks are designed to provide an energizing boost with a blend of vitamins, often featuring a variety of flavors without sugar or preservatives.

240-378 cal

A refreshing beverage, typically including options such as orange, cranberry, pineapple, tomato, or grapefruit.

A fermented tea beverage, offering a unique blend of tanginess and effervescence, often infused with various flavors for a refreshing experience.

298 cal choice of Asiago,everything,cinnamon rasin,blueberry plain bagel

Biscuits smothered in savory gravy, available in single or double serving.

330 cal. Scrambled eggs, turkey sausage or turkey bacon or regular pork bacon, potatoes, Cheddar cheese, and salsa

394 cal. Scrambled eggs, Cheddar cheese, turkey bacon, and tomato on panini bread

359 cal

689 cal. Cheddar, scrambled eggs, turkey bacon regular pork bacon or turkey sausage, and side of salsa

307-377 cal. Scrambled eggs or egg whites on English muffin or croissant with turkey bacon pork bacon or turkey sausage. With your choice of cheese

629 cal. Whole. Turkey bacon ,pork bacon or turkey sausage with scrambled eggs, Cheddar cheese, and potatoes

Hot brewed coffee, available in large or regular sizes.

Fresh cut seasonal fruit

248 cal. Scrambled egg, baby kale, spinach, Cheddar, tomato, scallions, and salsa

544 cal. Whole. Scrambled eggs, spinach, tomato, olive tapenade, and feta

675 cal. Whole. Scrambled eggs, turkey sausage, Cheddar, jalapeños, salsa, and chipotle aioli

238 cal. Egg whites, Cheddar, spinach, and tomato on an English muffin

A ripe, sweet banana, often enjoyed for its simplicity and nutritional value.

Choice of pork bacon, turkey bacon, or turkey sausage.

Fat-free yogurt, pineapple, coconut, and banana

Fat-free yogurt, peanut butter, strawberries, and raspberries

Fat-free yogurt, peanut butter, and chocolate

Fat-free yogurt, açaí, raspberries, and blueberries

Fat-free yogurt, strawberries, banana, and two boosters

323 cal. Chicken, romaine, spinach, baby kale, feta, seasonal fruit, almonds, and blueberry pomegranate vinaigrette

445 cal. Chicken, romaine, corn salsa, tomato, avocado, tortilla strips, and fiesta dressing

378 cal. Chicken, romaine, tomato, olive tapenade, English cucumber, feta cheese, onion, pepperoncini peppers, and Greek vinaigrette

526 cal. Vegetarian chili, romaine, tomato, avocado, Cheddar cheese, sour cream, salsa, and tortilla strips

330 cal. Scrambled eggs, Cheddar, potatoes, turkey bacon regular pork bacon or turkey sausage, and salsa

689 cal. Scrambled eggs, Cheddar, turkey bacon regular pork bacon or turkey sausage, and a side of salsa

Gluten friendly. 248 cal. Scrambled eggs, baby kale, spinach, Cheddar, tomato, scallions, and salsa

100% fruit juice, mango, strawberries, and banana

100% fruit juice, pomegranate, blueberries, and strawberries

100% fruit juice, açaí, pomegranate, strawberries, and banana

100% fruit juice, strawberries, and banana

100% fruit juice, strawberries, pineapple, and banana

654 cal. Chicken, romaine, Parmesan, croutons, and Caesar dressing

764 cal. Chicken, black beans, brown rice, Cheddar, tomato, and chipotle sauce

635 cal. Chicken, romaine, tomato, olive tapenade, English cucumber, feta, onion, pepperoncini, and Greek vinaigrette

779 cal. Chicken, Napa cabbage, brown rice, carrots, scallions, almonds, and sesame Thai sauce

579 cal. Chicken, romaine, tomato, Cheddar, and buffalo sauce

709 cal. Turkey, Pepper Jack, turkey bacon, romaine, tomato, and Texas petal sauce

757 cal. Turkey, Swiss, slaw, romaine, and thousand island

319-448 cal. Mango, strawberries, and banana. Made with 100% fruit juice

288-394 cal. Blueberries, strawberries, and pomegranate. Made with 100% fruit juice

331-457 cal. Strawberries, bananas, açaí, and pomegranate. Made with 100% fruit juice

299-425 cal. Strawberries and bananas. Made with 100% fruit juice

242-369 cal. Strawberries, pineapple, and banana. Made with 100% fruit juice

66-360 cal choose from soup or salad call to see what we have that day different salads daily and soup

50-640 cal

No sugar added 100% fruit juice, mango, and pineapple

359 cal

Freshly brewed, aromatic blend to kick-start your day.

70 cal 1 oz cup of Philadelphia cream cheese

0-286 cal 22 oz cup

400-510 cal

red onions,rice,bacon and chedder

Pork bacon, turkey bacon, or turkey sausage with lettuce, tomato. Choose between wrap or regular bread.

Add on this combo on to make it a meal or enjoy by itself!

Ham,bacon,turkey ,boiled eggs red onion romaine lettuce tomato,cucumber and your choice cheese comes with side of ranch

chicken,bacon,spinash,tomato and your choice cheese with pesto mayo

sour cream salsa and chedder

Ham , carnitas , swiss ,pickles mustard and mayo

Egg salad, lettuce, tomato, bacon. Regular or half portion.

Panini with cheddar and bacon. Choose from half or regular size.

American specials: Grilled Cheese with options for half or regular sizes.

tuna melt with tomato and cheddar on panni

Grilled cheese with ham and cheddar, available in half or regular size.

Pick a side and a drink to enjoy with a meal or a small snack to hold you over!

Pick a side and a drink to enjoy with a meal or a small snack to hold you over!

your choice protein shredded white cheddar black beans avocado and mango salsa

Half Chicken Pasta Bowl or Regular option. Includes a base of pasta with variations available.

Roast beef and cheddar melt, available in half or regular size.

Tomato chedder and our signature tuna on panin toasted

Half or regular option. Slices of turkey, sauerkraut, Swiss cheese, thousand island dressing, rye bread.

Toasted bagel with bacon, eggs, and cheese.

Chicken wrap with blue cheese and bacon. Available in half or regular size.

Juicy roast beef sliders, choice of half or regular size, served in a mini burger bun.

A medley of fresh greens typically includes tomatoes, cucumbers, and onions, garnished with croutons and a sprinkle of cheese, minus chicken.

Superslaw wrap. Available in Half or Regular sizes.

100% fruit juice, mango, strawberries, and banana

100% fruit juice, pomegranate, blueberries, and strawberries

100% fruit juice, acai, pomegranate, strawberries, and banana

100% fruit juice, strawberries, and banana. Made with 100 % fruit juice

100% fruit juice, strawberries, pineapple, and banana

Selection of cookies: Double Chocolate Chip, Oatmeal Raisin, Peanut Butter, White Chocolate Macadamia Nut.

Two classic cookies, typically featuring a soft and chewy texture with a variety of mix-ins based on available flavors.

Flaky Pastry with Sweet Fruit Filling

Freshly baked, delightful pastry bursting with flavor and made with love.

770 cal. Pulled pork, BBQ sauce, slaw, and Cheddar

707 cal. Award winning. Turkey, Pepper Jack, tomato, avocado, jalapeño, and mayo

695 cal. Chicken, spinach, Swiss, olive tapenade, and tzatziki

602 cal. Turkey, Cheddar, turkey bacon, spinach, and tomato

894 cal. Turkey, Swiss, and cranberry mayo

Chedder ,pepperjack,swiss,All american or white Shredded white chedder

Chicken add-on available in half or regular portions.

Turkey bacon or regular pork bacon

Choice of 'regular' or 'swaptations half' serving sizes.

Choice of dressings in a 4 oz cup.

307-377 cal. Scrambled eggs or egg whites on an English muffin or croissant with turkey bacon pork bacon or turkey sausage with American cheese

629 cal. Scrambled eggs, turkey sausage turkey bacon or pork bacon , Cheddar and potatoes

544 cal. Scrambled eggs, spinach, tomato, olive tapenade, and feta

675 cal. Scrambled eggs, turkey sausage, Cheddar, jalapeños, salsa, and chipotle aioli

238 cal. Egg whites, Cheddar, spinach, and tomato on an English muffin

Choose 4. Choice of 1/2 sandwich and a small cup of soup or featured salad with a 22 oz fountain drink and choice of cookie or açaí scoop

Choose 4. Choice of 1/2 wrap and a small cup of soup or featured salad with a 22 oz fountain drink and choice of cookie or açaí scoop

Small featured salad and a drink

Choice of a cup of soup and a drink

Please refer to Feature Board for Soup of the Day. Call to see what we are offering for soups and salads

Assorted fresh fruits in a light, refreshing mix. Available in 12oz bowl or 8oz cup.

Pasta salad mixed with fresh garden vegetables, available in 12oz bowl or 8oz cup.

Please refer to Feature Board for Soup of the Day.

Tomato, heavy cream, chicken broth, basil with asiago, smoked provolone, mozzarella, and romano cheeses

Hearty vegetarian chili soup, beans, tomatoes, peppers. Options: 12oz bowl or 8oz cup.

Your choice of fat-free yogurt (443-646 cal), 100% fruit juice (318-452 cal), or no sugar-added fruit juice (166-261 cal) with kale, spinach, mango, and pineapple