Mixed greens, avocado, tomato, croutons and parmesan.
$10.95
Natural Caesar 1/2 Size
Mixed greens, avocado, tomato, croutons and parmesan.
$7.95
Ranch Salad
Grilled chicken breast, carrots, tomato, jicama, radish, cucumber and feta cheese over mixed greens
$12.95
Cobb Salad
Chopped turkey, feta cheese, vegetarian bacon bits, tomatoes, avocado and sprouts over mixed greens
$13.50
Tostada Salad
Baked whole wheat tortilla, black beans, short grain brown rice, carrots, red cabbage, jicama, salsa, sour cream and guacamole
$12.50
Grilled Veggie Salad
Fresh grilled veggies, carrot, tomato and jicama over mixed greens
$13.95
Greek Salad
Grilled chicken breast, feta cheese, kalamata olives, artichoke hearts, red onion, carrots, tomato and cucumber
$13.95
Appetizers
Cup Soup
$3.95
Cup Vegan Soup
$3.95
Bowl Soup
$4.95
Bowl Vegan Soup
$4.95
Vegetarian Chili Cup
Topped with cheese and onion, served with corn bread
$4.75
Vegetarian Chili Bowl
Topped with cheese and onion, served with corn bread
$5.95
Humus & Pita Plate
Homemade hummus and assortment of veggies with wedges of wheat pita
$10.95
Nachos
Organic blue corn tortilla chips topped with black beans, short grain brown rice, olives, red onion, cheese, salsa, sour cream and guacamole
$12.95
Guacamole & Chips
Homemade guacamole with organic blue corn tortilla chips
$9.95
Chips And Salsa
Homemade salsa with organic blue corn tortilla chips
$7.95
Pastas
Pesto Pasta
Pasta of the day tossed with homemade pesto sauce topped with feta cheese
$12.50
Marinara Pasta
Pasta of the day tossed with homemade marinara sauce topped with parmesan
$12.50
Primavera Pasta
Pasta of the day tossed with olive oil, garlic and fresh veggies topped with parmesan
$12.50
Veggie Lasagna
Spinach pasta layered with ricotta cheese, fresh vegetables and marinara sauce
$13.95
Veggie Entrees
Veggie Grill
Grilled vegetables served over short grain brown rice
$10.50
Super Natural Platter
Corn bread topped with pinto beans, short grain brown rice, steamed veggies and cheddar cheese
$11.95
Mr. Natural
Fresh steamed vegetables over short grain brown rice
$10.50
Yogi Special
Organic tofu sauteed in ginger soy sauce, served with short grain brown rice and salad
$10.95
Veggie Stuffed Spud
Baked potato topped with steamed veggies and cheddar cheese or tahini ginger sauce
$11.50
Classic Spud
Baked potato served with salad and topped with butter and sour cream.
$8.50
Veggie Burrito
Sauteed veggies, pinto beans and short grain brown rice wrapped in a whole wheat tortilla topped with ranchero sauce, sour cream and guacamole
$12.95
Veggie Quesadilla
Whole wheat tortilla stuffed with sauteed vegetables and cheese with sour cream, guacamole and salsa
$12.95
Black Bean Enchilada
Corn tortillas stuffed with black beans, short grain brown rice and cheese topped with ranchero sauce, sour cream and guacamole
$11.95
Tempeh Tacos
Organic tempeh in ranchero sauce on corn tortillas with cheese, green cabbage, tomato, onion and avocado.
$10.50
Veggie Tacos
Fresh veggies sauteed in ginger soy sauce on corn tortillas with green cabbage, tomato, onion and avocado
$10.50
Veggie Stir Fry
Fresh veggies sauteed in ginger soy sauce over short grain brown rice
$11.95
Chicken & Seafood
Chicken Stir Fry
Fresh veggies sauteed in ginger soy sauce with short grain brown rice topped with a grilled chicken breast
$12.95
Seafood Stir Fry
Baby shrimp and pacific ono sauteed with fresh veggie over short grain brown rice
$13.95
Fish Tacos
Pacific ono sauteed in homemade salsa on corn tortillas with cheese, carrots and red cabbage
$13.95
Chicken Stuffed Spud
Baked potato topped with chicken ranchero, sour cream and guacamole
$13.95
Chicken Enchiladas
Corn tortillas stuffed with chicken ranchero, black beans and short grain brown rice topped with ranchero sauce, cheese, sour cream and guacamole
$12.95
Chicken Quesadilla
Whole wheat tortilla stuffed with chicken ranchero and cheese, with sour cream, guacamole and salsa
$12.95
Chicken Burrito
Chicken ranchero, pinto beans and short grain brown rice stuffed in a whole wheat tortilla topped with ranchero sauce, sour cream, guacamole and cheese
$12.95
Chicken Tacos
Chicken ranchero on corn tortillas with cheese topped with green cabbage, red onion, tomato and avocado
$11.95
Salmon
$18.95
ONO KABOB
$15.95
Combo Plates
Soup & Salad
$8.95
1/2 Soup & Sandwich
$9.95
1/2 Sandwich & Salad
$9.95
Kids Menu
Kiddie Grilled Cheese
Melted Jack & Cheddar on toasted four seed bread
$6.95
Kiddie Burrito
Whole wheat tortilla stuffed with pinto beans and cheddar cheese