Chicken Breast: All natural chicken breast chopped in cubes cooked with tesmi (purified ghee) until tender, with herbs and traditional Eritrean spices. Greens: Chard, Collard Greens, Spinach, and Kale cooked in olive oil and traditional spices.Mixed Veggies: Cabbage, carrots, zucchini, bell pepper, onions, and turmeric cooked in olive oil.