Muscle Maker Grill Menu

Grilled chicken breast or steak portabella mushrooms onions peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice.

Chicken breast in a reduced-fat vodka sauce, garnished with parmesan served over pasta.

Chicken or steak, turkey bacon, tomatoes, scallions and zero carb signature sauce over brown rice. (GF)

Baked sweet potato fries

Grilled chicken breast turkey meatballs, part skim mozzarella and marinara in an herb wrap.

Premium hand cut chicken breast, lightly breaded in whole wheat flour, sautéed to perfection, then tossed in one of our signature sauces. Served with a side of fat free sour cream.

Grilled protein, romaine lettuce, Caesar dressing, parmesan cheese in a spinach wrap. Options: Chicken Breast, Steak, Shrimp, Tilapia. Extras: Fat-Free Sour Cream, Mozzarella, Cheddar. Sides: Baked Potato, Broccoli, Brown Rice...

Grilled chicken breast or steak turkey bacon reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce in a jalapeño wrap.

Grass-fed beef burger, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce served on a whole wheat bun.

Lightly salted.

With broccoli and reduced-fat cheddar cheese.

Lean ground turkey chili, red beans, reduced fat cheddar, salsa, fat free sour cream, tomatoes and scallions.

Gluten free. Lean ground turkey, red beans, reduced-fat cheddar cheese, romaine, tomatoes, scallions salsa and fat-free sour cream.

crisp romaine hearts and parmesan cheese, served with zero-carb dressing. It does not comes with chicken.

Chicken or steak, tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado, and Asian sesame ginger dressing on a power blend of romaine, spinach and baby kale.

Grass-fed beef burger, reduced fat cheddar, tomatoes and scallions with a blend of fat free BBQ sauce and Caesar dressing on a power blend of romaine, spinach and baby kale.

Gluten free. Cajun seasoned grilled chicken breast on a bed of romaine with turkey bacon tomatoes onions and low-carb salsetta dressing.

Grilled chicken served over crisp romaine hearts with zero - carb caesar dressing, topped with parmesan cheese.

Fresh spinach, roasted peppers, romaine, gluten-free and fat-free balsamic vinaigrette.

Lettuce, spinach, cucumber, tomato, sliced carrots, onions, black olives, feta cheese, and walnuts with fat free raspberry vinaigrette dressing.

Grilled salmon served over lettuce, spinach, feta cheese, black olives, sliced carrots, and walnuts with fat free raspberry vinaigrette dressing.

Grilled chicken breast, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce served on a whole wheat bun.

Sliced jalapeno, cajun seasoning, part skim mozzarella cheese, reduced fat mayo, lettuce, tomato, and onion on a bun.

Part skim mozzarella, sautéed mushrooms & onions and lettuce on a bun.

Fried egg, reduced fat cheddar, and turkey bacon on a bun.

Grass-fed beef burger, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce served on a whole wheat bun.

Turkey burger, turkey bacon, reduce cheddar cheese, romaine, tomato, onion with 0 carb signature with a whole wheat bun,

Salmon burger, onion, tomato, lettuce, avocado, and our zero carb signature sauce.

Veggie Burger, romaine, tomato, onions with 0 carb signature sauce. Served in a whole wheat bun

Chicken, turkey bacon, lite ranch, tomato, red onion, reduced fat cheddar, and lettuce in a spinach wrap.

Turkey burger, turkey bacon, avocado, tomato, lite ranch, and spinach in a spinach wrap.

Chicken or steak, mozzarella, sautéed onions & peppers, portabella mushroom blend, and lite ranch in a garlic herb wrap.

Grilled chicken breast turkey meatballs, part skim mozzarella and marinara in an herb wrap.

Grilled chicken breast or steak turkey bacon red beans and brown rice, reduced fat cheddar cheese and zero-carb signature sauce in a jalapeño wrap.

Grilled protein, romaine lettuce, Caesar dressing, parmesan cheese in a spinach wrap. Options: Chicken Breast, Steak, Shrimp, Tilapia. Extras: Fat-Free Sour Cream, Mozzarella, Cheddar. Sides: Baked Potato, Broccoli, Brown Rice...

Herb wrap filled with grilled chicken, savory spinach, roasted peppers, and a touch of parmesan. Option to add protein: Chicken Breast, Grass Fed Beef, Shrimp, or Tilapia.

Protein with turkey bacon western potatoes and signature sauce in a jalapeño wrap. Choice of chicken breast, steak, shrimp, or tilapia. Options to add protein and extras.

Choose your protein and enjoy it grilled with reduced-fat cheddar cheese, wrapped in whole wheat. Drizzle with fat-free hickory BBQ sauce. Options: chicken breast, steak, shrimp, tilapia.

Lean ground turkey combined with turkey bacon and reduced-fat cheddar cheese, wrapped in whole wheat with fat-free secret sauce. Choose from a variety of sides like baked potato or Caesar salad.

Juicy turkey meatballs with marinara, part skim mozzarella, wrapped in herb tortilla. Choice of side: Baked Potato, Brown Rice, Caesar Salad, Cucumber Salad, Rice & Beans, Spinach Steamed, Vegetable Medley.

Sizzling grilled protein with onions and peppers, reduced-fat cheddar, fat-free sour cream, and salsa in a spicy jalapeño wrap. Choose from chicken breast, steak, shrimp, or tilapia. Side choices available.

Choose between original or spicy veggie wrap with green peppers, onions, mushrooms, tomatoes & reduced-fat cheddar cheese in a garlic wrap. Flavorful, hearty, satisfying. Served with choice of side.

Wrap loaded with turkey bacon, turkey meatballs, mozzarella cheese, and signature sauce in a spicy jalapeno wrap. Choose from a variety of sides like sweet potatoes or pasta salad.

Fresh tilapia wrapped in a whole wheat wrap with red beans, rice, guacamole, and salsa. Customize with your choice of protein and extras. Served with a side of your choosing.

Comes with chicken and kale, quinoa, black beans and roasted bell peppers in a whole white wrap.

Chicken breast in a reduced-fat vodka sauce, garnished with parmesan served over pasta.

Chicken or steak, sesame seeds and teriyaki sauce served over whole wheat pasta.

Roasted red peppers, broccoli, cauliflower, mushroom, carrots, peppers with tomato and scallions. parmesan cheese on top turnover pasta.

Marinara sauce with penne pasta with a choice of whole wheat or regular pasta.

Grilled chicken breast or steak portabella mushrooms onions peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice.

Chicken or steak, turkey bacon, tomatoes, scallions and zero carb signature sauce over brown rice. (GF)

Grilled chicken breast or steak served with broccoli and brown rice. (GF)

Lean ground turkey, red beans reduced-fat cheddar cheese, salsa fat-free sour cream, tomatoes and scallions over brown rice. (GF)

Grilled chicken breast, portabella mushrooms red roasted peppers part skim mozzarella gluten and fat-free balsamic vinaigrette, served over broccoli. (GF)

Eggs, mushroom, and avocado served over rice and beans.

Salmon, brown rice, broccoli and a choice of mashed potato or sweet potato. Topped with signature sauce

Brown rice and beans topped with tomatoes and scallions.

With marinara topped with parmesan cheese.

Served with sprayed butter

Cucumbers, dill and red onion in a vinegar base

Crisp romaine hearts and parmesan cheese served with zero-carb dressing. it does not comes with chicken.

Steamed brown rice and red kidney beans.

Diced baked potatoes, pepper and onion sizzle, and cajun seasoning.

Baked sweet potato fries

32oz.

32oz.

A crisp, satisfying taste to quench thirst and energize without caffeine

20 oz.

Every drop tastes pure and will leave you feeling refreshed.

Every drop tastes pure and will leave you feeling refreshed.