Muscle Maker Grill Menu

Part skim mozzarella, Parmesan, spinach and roasted garlic

Red , ripe tomatoes with part skim mozzarella, basil and Parmesan

Chicken, fat-free hickory BBQ sauce, reduced-fat cheddar and red onion

Part skim mozzarella, sautéed mushrooms & onions and lettuce on a whole wheat bun

Sliced jalapeno, Cajun seasoning, part skim mozzarella cheese, reduced-fat mayo, lettuce, tomato & onion on a whole wheat bun.

Avocado, turkey bacon, reduced-fat mayo, lettuce, tomato & onion on a whole wheat bun.

Fried egg, reduced-fat cheddar & turkey bacon on a whole wheat bun.

Steamed & lightly salted.

With broccoli and reduced fat cheddar cheese.

Lean ground turkey chili, red beans, reduced fat cheddar, salsa, fat free sour cream, tomatoes and scallions.

Premium hand cut chicken breast, lightly breaded in whole wheat flour, sautéed to perfection, then tossed in one of our signature sauces. Served with a side of fat free sour cream.

Lean ground turkey chili, red beans, reduced fat cheddar, salsa, fat free sour cream, tomatoes and scallions,

Grilled chicken breast, turkey meatballs, park skim mozzarella and marinara in an herb wrap.

Grilled chicken breast or steak, turkey bacon, red beans and brown rice, reduced-fat cheddar cheese and zero-carb signature sauce in a jalapeno wrap.

Grilled chicken breast or steak, romaine lettuce, zero-carb Caesar dressing, topped with a touch of parmesan cheese in a white wrap.

Grilled chicken, savory spinach, roasted peppers and a touch of parmesan in an herb wrap.

Grilled chicken breast or steak, turkey bacon, western potatoes and zero-carb signature sauce in a jalapeno wrap.

Grilled chicken breast or steak, reduced-fat cheddar cheese and fat-free hickory BBQ sauce in a white wrap.

Lean ground turkey, turkey bacon and reduced-fat cheddar cheese with fat-free secret sauce in a white wrap.

With marinara sauce and part skim mozzarella cheese in an herb wrap.

Fajita grilled chicken breast or steak, sizzling onions and peppers, reduced-fat cheddar cheese, fat-free sour cream and salsa in a jalapeno wrap.

Grilled chicken over a power blend of romaine, spinach and kale, grilled onions & peppers with mozzarella cheese topped with our Keto friendly Caesar dressing.

Grass-fed beef burger, turkey bacon, reduced-fat cheddar cheese & a fried egg over sautéed spinach.

Grilled chicken, mushrooms, roasted red peppers & mozzarella cheese tossed in our Keto friendly buffalo sauce over steamed broccoli.

Grilled chicken over a power blend of romaine, spinach and kale, reduced-fat cheddar cheese, turkey bacon and avocado topped with our Keto friendly signature sauce.

Grilled chicken breast or steak, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich Teriyaki sauce over brown rice.

Grilled chicken breast or steak, turkey bacon over brown rice with tomatoes, scallions and gluten-free zero-carb signature sauce.

Grilled chicken breast or steak served with broccoli and baked potato.

Grilled chicken breast, portabella mushrooms, red roasted peppers, park skim mozzarella, gluten and fat free balsamic vinaigrette, served over broccoli.

Lean ground turkey, red beans, reduced-fat cheddar cheese, salsa, fat-free sour cream, tomatoes and scallions over brown rice.

Spicy Texas BBQ chicken breast topped with reduced fat cheddar cheese and fat free sour cream served with broccoli.

Grilled chicken breast, zero carb signature sauce, and reduced fat cheddar, served over broccoli.

Chicken , turkey bacon , reduced fat cheddar cheese and zero carb signature sauce over red beans and brown rice.

Chicken breast in a reduced-fat vodka sauce, garnished with parmesan served over pasta.

Chicken breast in a rich teriyaki sauce, garnished with sesame seeds served over pasta.

Grilled chicken breast and turkey meatballs with part skim mozzarella and marinara over whole wheat penne pasta

Grilled chicken breast and turkey bacon over brown rice with toamtoes, scallions and our zero-carb signature sauce.

Grilled chicken breasts, reduced fat cheddar cheese, romaine, tomatoes, and onions with our zero-carb signature sauce in a whole wheat wrap.

Chicken breast in a wonderful reduced-fat vodka sauce, garnished with a pinch of parmesan over whole wheat penne pasta.

Lean ground turkey, red beans, reduced-fat cheddar cheese, romaine, tomatoes, scallions, salsa, and fat-free sour cream.

Grilled chicken breast or steak, over crisp romaine hearts and parmesan cheese, served with zero-carb dressing.

Grass-fed beef burger atop romaine lettuce tossed with reduced-fat cheddar cheese drizzled with gluten and fat free BBQ Caesar dressing and garnished with tomatoes and scallions.

Cajun seasoned grilled chicken breast on a bed of romaine with turkey bacon, tomatoes, onions and low-carb salsetta dressing.

Chicken, tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado, and Asian Sesame Ginger dressing on a power blend of romaine lettuce, spinach and kale.

Chicken, white quinoa, roasted red peppers, avocado, Asian Sesame Ginger dressing on a power blend of romaine lettuce, spinach and kale

Original or spicy with green peppers, onions, mushrooms, tomatoes, and reduced fat cheddar cheese in a garlic herb wrap.

Reduced-fat mozzarella cheese, fresh spinach, red roasted peppers, romaine, and fat-free balsamic vinaigrette.

Steamed brown rice and red kidney beans.

In-house made turkey meatballs with marinara and parmesan.

Served with a side of house made goddess dressing.

Cucumbers, dill and red onion in a vinegar base

Grilled chicken or steak, parmesan cheese, and zero carb caesar dressing on a power blend of romaine, spinach and baby kale.

Diced baked potatoes, pepper and onion sizzle, and cajun seasoning.

Topped with reduced fat cheddar cheese.

Baked sweet potato fries

Seasonal Fruit

Cajun seasoned grilled chicken breast on romaine lettuce with turkey bacon, tomatoes, onions and low-carb salsetta dressing.

Grilled chicken breast, reduced-fat mozzarella, romaine lettuce, roasted red peppers, gluten free and fat free balsamic vinaigrette.

Grilled chicken over romaine lettuce served with zero-carb Caesar dressing.

Grilled steak over romaine lettuce served with zero-carb Caesar dressing.

Lean ground turkey chili with red beans over romaine lettuce with reduced-fat cheddar, salsa and fat-free sour cream.

Chicken breast in a reduced-fat vodka sauce, garnished with a pinch of parmesan over whole wheat penne pasta.

Grilled chicken breast and turkey meatballs with reduced-fat mozzarella and marinara over whole wheat penne pasta.

Cajun seasoned chicken breast in a red wine and brown sauce served over whole wheat pasta garnished with tomatoes and scallions

Cajun seasoned steak in a red wine and brown sauce served over whole wheat pasta garnished with tomatoes and scallions

Grilled Chicken Breast and brown rice

Grilled Chicken Breast and broccoli

White tortilla with mozzarella cheese

1 cup of penne (whole wheat or regular) with marinara sauce

3 piece plain chicken nuggets

Apple juice and vanilla protein

Contains apple juice & vanilla protein.

Contains orange juice, strawberry protein, & banana.

Please write the flavor you would like in the notes. If we do not have it we will contact you

Multiple Flavors

Multiple Flavors

Multiple Flavors