Muscle Maker Grill Menu

6415 San Felipe St suite b, Houston, TX 77057
  • Starters

    • Nuggets

      Breaded or battered crispy chicken.
      $6.99
    • Edamame

      Soy beans, steamed and lightly salted.
      $4.99
    • Turkey Chili Cup

      Lean ground turkey, red beans, reduced fat cheddar cheese, salsa, fat-free sour cream, tomatoes and scallions.
      $6.99
    • Loaded Baked Potato

      Comes with broccoli and reduced fat cheddar cheese.
      $5.49
    • Shrimp Nuggets

      Shrimp sauteed with garlic and your choice of sauce served with fat-free sour cream.
      $7.99
  • Salads

    • Muscle Maker Chicken Caesar

      Grilled chicken over a bed of romaine served with zero-carb Caesar dressing.
      $12.49
    • Italiano

      Turkey chili with beans, reduced fat cheddar cheese, romaine, tomatoes, scallions, salsa and fat-free sour cream with croutons. (beans cannot be removed from chili)
      $12.49
    • Turkey Taco

      Grilled chicken breast, mozzarella, fresh spinach, roasted red peppers, romaine, gluten and fat free vinaigrette.
      $12.49
    • Lean And Mean Cheeseburger Salad

      Grass fed beef burger on romaine lettuce tossed in Caesar dressing with reduced fat cheddar, tomatoes, scallions with a drizzle of BBQ sauce and croutons on top.
      $12.49
    • Asian Sesame Ginger

      Grilled chicken, tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado and Asian sesame ginger dressing on a power blend of romaine, spinach and kale.
      $12.99
    • Kale And Quinoa

      White quinoa, grilled chicken breast, roasted red peppers, avocado, Asian sesame ginger dressing on a power blend of romaine, spinach and kale.
      $12.99
    • Mardi Gras Grilled Chicken

      Cajun seasoned grilled chicken breast on a bed of romaine lettuce with turkey bacon, tomatoes, onions and low carb salsetta dressing.
      $12.99
  • Keto

    • Keto Hollywood Salad

      Grilled chicken over a power blend of romaine, spinach and kale, reduce-fat cheddar cheese, turkey bacon and avocado topped with our Keto friendly signature sauce.\n
      $13.99
    • Keto Recovery Burger

      Grass-fed beef burger, turkey bacon, cheddar cheese and a fried egg over sautéed spinach.
      $13.99
    • Keto Philly Caesar Salad

      Grilled chicken over a power blend of romaine, spinach and kale, reduce-fat cheddar cheese, turkey bacon and avocado topped with our Keto friendly signature sauce.\n
      $13.99
    • Keto The Phoenix

      Grilled chicken over a power blend of romaine, spinach and kale, reduce-fat cheddar cheese, turkey bacon and avocado topped with our Keto friendly signature sauce.\n
      $13.99
    • Keto The Buffalo

      Grilled chicken, mushrooms, roasted red peppers and mozzarella cheese tossed in our Keto friendly buffalo sauce over steamed broccoli.
      $13.99
  • Wraps

    • Sante Fe

      Grilled chicken breast, turkey bacon, red beans and brown rice, reduced fat cheddar cheese and zero carb signature sauce in a jalapeño wrap.
    • MMG Signature Wrap

      Grilled chicken breast, turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.
    • Rocky

      Grilled chicken breast, turkey meatballs, reduced fat mozzarella and marinara.
    • BBQ Chicken Wrap

      Grilled chicken breast, reduced fat cheddar cheese and fat-free hickory BBQ sauce.
    • Yee-Ha

      Grilled chicken breast, turkey bacon, western potatoes and zero carb signature sauce in a jalapeno wrap.
    • Chicken Caesar

      Grilled chicken with romaine lettuce, zero carb Caesar dressing and topped with a touch of Parmesan cheese.
    • European

      Grilled chicken, savory spinach, roasted peppers and parmesan.
    • XXL Turkey Burger Wrap

      Grilled chicken with romaine lettuce, zero carb Caesar dressing and topped with a touch of Parmesan cheese.
    • Tex Mex Fajita Wrap

      Fajita grilled chicken breast, sizzling onions and peppers, reduced=fat cheddar cheese, fat-free sour cream and salsa in a jalapeno wrap.
    • Veggie Wrap

      Original or spicy with green peppers, onions, mushrooms, tomatoes and reduced-fat cheddar cheese in garlic herb wrap.
    • Turkey Meatball

      Turkey meatballs, reduced-fat mozzarella and marinara in a herb wrap.
  • Skinny Flatbreads

    • BBQ Chicken Flatbread

      Chicken, fat-free hickory BBQ sauce, reduced-fat cheddar cheese and red onion.
      $12.99
    • MMG Margherita Flatbread

      Red, ripe tomatoes with part-skim mozzarella, basil and Parmesan.
      $11.99
    • The Works Flatbread

      Turkey meatballs, turkey bacon, turkey pepperoni, part-skim mozzarella, red onions, green peppers, mushrooms and fat-free marinara sauce.
      $12.99
    • Classic White Flatbread

      Part-skim mozzarella, Parmesan, spinach and roasted garlic.
      $11.99
  • Pastas

    • Cajun Chicken And Penne

      Cajun chicken breast in a red wine brown sauce, garnished with tomatoes and scallions served over pasta.
      $12.99
    • Penne And Reduced Fat Vodka Sauce With Chicken

      Chicken breast in a reduced-fat vodka sauce, garnished with parmesan served over pasta.
      $12.99
    • Sesame Chicken Teriyaki Pasta

      Chicken breast in a rich Teriyaki sauce, garnished with sesame seeds served over pasta.
      $12.99
  • Veggie Lovers

    • Veggie Wrap

      Green peppers, onions, mushrooms, tomatoes and reduced fat cheddar cheese in a garlic herb wrap.
    • Veggie Italiano

      Spinach, romaine lettuce, red roasted peppers, gluten free and fat free balsamic sauce.
      $9.99
    • Veggie Teriyaki Stir Fry

      Portabella mushrooms, onions, green peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice.
      $9.99
    • Veggie Mexicana

      Sizzling onions and peppers, reduced fat cheddar cheese and salsa picante over brown rice and beans, garnished with tomatoes and scallions.
      $9.99
    • Veggie Penne And Mushrooms Pasta

      Whole wheat penne pasta with portobello mushrooms with a marinara sauce, garnished with Parmesan cheese.
      $9.99
    • Veggie Asian Sesame Salad

      Tomatoes, cucumbers red onions, sesame seeds, craisins, avocado, and Asian sesame ginger dressing on a power blend of spinach, romaine lettuce and kale.
      $10.99
    • Veggie Kale And Quinoa Salad

      White quinoa, roasted red peppers, avocado, Asian sesame ginger dressing on a power blend of romaine lettuce, spinach and kale.
      $10.99
  • Bowls

    • Arizona Bowl

      Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and gluten free zero carb signature sauce.\n\n
      $12.99
    • Godfather Bowl

      Grilled chicken breast, portabella mushrooms, roasted red peppers, reduced fat mozzarella, gluten and fat free balsamic vinaigrette over broccoli\n
      $12.99
    • El Mexicana Bowl

      Fajita grilled chicken breast, sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice and beans, garnished with tomatoes and scallions.\n
      $12.99
    • Teriyaki Stir Fry

      Grilled chicken breast, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich Teriyaki sauce over brown rice.\n
      $12.99
    • Turkey Chili Bowl

      Lean ground turkey, red beans, reduced fat cheddar cheese, salsa and fat free sour cream over brown rice beans cannot be removed from chili.\n
      $12.99
    • Grilled Entree With Baked Potato

      Grilled chicken, broccoli and a plain baked potato.\n\n
      $12.99
    • Santa Ana Bowl

      Chicken, turkey bacon, reduced fat cheddar cheese and zero carb signature sauce over red beans and brown rice.\n\n
      $12.99
    • Texas Bowl

      Spicy Texas BBQ chicken breast topped with reduced fat cheddar and fat free sour cream served on broccoli.\n
      $12.99
    • Tuscany Bowl

      Grilled chicken breast, zero carb signature sauce and reduced fat cheddar served over broccoli.\n
      $12.99
    • Grilled Entree With Sweet Potato

      $13.99
  • Sides

    • Grilled Chicken Breast

      6 oz.
      $6.99
    • Turkey Meatballs

      $6.99
    • Steamed Broccoli

      $3.99
    • Cucumber Salad

      Cucumbers, red onions, parsley with red wine vinegar.
      $3.99
    • Fresh Shrimp

      $7.99
    • Grass Fed Steak

      $6.99
    • Brown Rice

      Brown rice with brown gravy.
      $3.99
    • Brown Rice And Beans

      $4.59
    • Sweet Potato Fries

      $4.99
    • Baked Potato

      Plain baked potato.
      $3.25
    • Savory Spinach

      Spinach, garlic, white wine, salt and pepper.
      $4.59
    • Western Potatoes

      $4.99
    • Caesar Salad

      $3.99
    • Steamed Spinach

      $3.99
    • Salmon

      8 oz.
      $10.99
    • Pasta Salad

      $4.99
    • Guacamole

      2 oz.
      $2.99
    • Fresh Fish

      $7.99
    • Hot Pasta

      Choose sauce marinara, cajun, vodka sauce or teriyaki.
      $4.99
    • Baked Sweet Potato

      $3.59
    • Fruit Cup

      Seasonal fruit.
      $4.99
    • Avocado

      2 oz. of avocado.
      $3.99
  • Smoothies

    • Four Berry

    • Mango Tropics

    • Strawberry Smoothie

    • Acai

    • Apple

    • Blueberry Banana

    • Lemonade

    • Peach Pear Apricot

    • Pineapple

  • Shakes

    • Chocolate

    • Chocolate Peanut Butter

    • Strawberry Shake

    • Vanilla Shake

    • Chocolate Banana

    • Chocolate Peanut Butter Banana

    • Snappy Apple

    • Tropical Paradise

    • Vanilla Peanut Butter

    • Vanilla Peanut Butter Banana

  • Bottled Drinks

    • Coca Cola

      $3.50
    • Sprite

      $3.50
    • Diet Coke

      $3.50
    • Coke Zero

      $3.50
    • Cherry Coke Zero

      $3.50
    • Sprite Zero

      $3.00
    • Gold Peak Diet Green Tea

      $4.00
    • Gold Peak Diet Tea

      $4.00
    • Gold Peak Slighty Sweet Tea

      $4.00
    • Dr Pepper

      $3.50
    • Horizon Organic Low Fat Milk

      $3.50
    • Horizon Organic Low Fat Chocolate Milk

      $3.50
  • Bottled Water

    • Dasani

      $3.50
    • Perrier

      $3.50
    • Topo Chico

      $4.00
    • Smart Water

      $4.00
  • Lean Body Protein Shake

    • Lean Body Cafe Mocha

      $6.00
    • Lean Body Vanilla

      $6.00
    • Lean Body Chocolate

      $6.00
    • Lean Body Cookies And Cream

      $6.00
    • Lean Body Strawberry

      $6.00
    • Lean Body Salted Caramel

      $6.00
  • Vitamin Water

    • Vitamin Water XXX

      Acai, blueberry, pomegranate.
      $4.00
    • Vitamin Water Focus

      Kiwi, strawberry.
      $4.00
    • Vitamin Water Power C

      Dragon fruit.
      $4.00
    • Vitamin Water XXX Zero

      Acai, blueberry, pomegranate.
      $4.00
    • Vitamin Water Squeezed Zero

      Lemonade.
      $4.00
    • Vitamin Water Rise Zero

      Orange.
      $4.00
    • Vitamin Water Power C Zero

      Dragon fruit.
      $4.00
    • Vitamin Water Energy

      Tropical citrus.
      $4.00
    • Vitamin Water Ice

      blueberry. lavender.
      $4.00
  • Minute Maid Juices

    • Orange Juice

      $4.00
    • Apple Juice

      $4.00
  • Dessert

    • Cheesecake

      No sugar added. Rich creamy cake.
      $5.99
    • Chocolate Cream Pie

      No sugar added.
      $5.99
  • Kids Menu

    • Kids Cheese Quesadilla

      White tortilla with mozzarella cheese.
      $4.99
  • Supplements

    • Spark Pouch

      Please write the flavor you would like in the notes. If we do not have it we will contact you.
      $35.00
    • Spark Tub

      Please write the flavor you would like in the notes. If we do not have it we will contact you.
      $65.00

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