Muscle Maker Grill Menu

4621 Golf Course Rd, Antioch, CA 94531
  • Breakfast | Omelets

    • Sammi's Omelet

      Avocado, bacon, and cheddar cheese. (Comes with county potatoes and toast).
      $12.99
    • California Omelet

      Chicken, avocado, and broccoli (Comes with country potatoes and toast).
      $12.99
    • Power Omelet

      Ground beef, turkey bacon, and spinach (Comes with country potatoes and toast).
      $12.99
    • Danny's Omelet

      Turkey sausage, turkey bacon, and cheddar cheese (Comes with country potatoes and toast).
      $12.99
    • Veggie Omelet

      Onions, peppers, spinach, mushrooms, tomatoes, and avocado (Comes with country potatoes and toast).
      $12.99
  • Breakfast | Breakfast Sandwiches

    • Breakfast Sandwich

      Bacon, egg, and cheese with signature sauce on a whole wheat English muffin.
      $9.99
  • Breakfast | Wraps and Bowls

    • Ultra-Flex Wrap

      Turkey sausage, turkey bacon, country potatoes, and cheddar cheese with signature sauce.
      $10.99
    • Lean-Flex Wrap

      Turkey bacon, spinach, country potatoes, and cheddar cheese with signature sauce.
      $10.99
    • Ultra-Flex Bowl

      Turkey sausage, turkey bacon, country potatoes, and cheddar cheese with signature sauce.
      $10.99
    • Lean-Flex Bowl

      Turkey bacon, spinach, country potatoes, and cheddar cheese with signature sauce.
      $10.99
  • Breakfast | Side Orders

    • Eggs (3)

      3 eggs.
      $5.99
    • Turkey Sausage (3)

      3 pieces.
      $5.99
    • Bacon Strips (3)

      3 strips.
      $5.99
  • Fruit Smoothies

    • Blooming Berry Smoothie

      $6.99
    • Green Smoothie

      $8.99
  • Fit Faves

    • Boneless Chicken Bites

      Served with fat free sour cream and celery.
      $6.99
    • Loaded Baked Potato

      Reduced fat cheddar cheese, turkey bacon topped with scallions, served with a side of sour cream.
      $6.99
  • Fit Salads

    • Italiano Salad

      Chicken, part skim mozzarella, roasted red peppers, fat free balsamic vinaigrette on a power blend.
      $12.99
    • Lean Turkey Taco Salad

      Lean ground turkey, red beans, reduced fat cheddar cheese, romaine, tomatoes, scallions, salsa, and fat free sour cream. Gluten free.
      $12.99
    • Chicken Caesar Salad

      Grilled chicken breast, Parmesan cheese, with our zero carb Caesar dressing over power blend.
      $12.99
    • Cheeseburger Salad

      Grass fed beef burger atop romaine lettuce tossed with reduced fat cheddar cheese, drizzled with gluten and fat free BBQ Caesar dressing, and garnished with tomatoes and scallions.
      $13.99
    • Mardi Gras

      Cajun seasoned chicken with turkey bacon, tomatoes, red onions, low carb salsetta dressing on a power blend.
      $12.99
    • Asian Sesame Ginger Salad

      Grilled chicken breast, tomatoes, cucumber, red onions, craisins, avocado, with our Asian sesame ginger dressing over power blend topped with sesame seeds
      $13.00
    • Kale And Quinoa Salad

      Chicken, quinoa, roasted red peppers, avocado, asian sesame ginger dressing, on a power blend.
      $13.99
  • Vegetarian

    • Edamame

      $4.99
    • Veggie Wrap

      Green peppers, onions, mushrooms, tomatoes, reduced fat cheddar cheese, and red beans in a garlic herb wrap.
      $9.99
    • Penne With Marinara Sauce

      $9.99
    • Brown Rice And Beans

      $9.99
  • Burgers

    • Mushroom Supreme Burger

      Mozzarella cheese, sautéed mushrooms and onions, romaine served on a whole wheat bun.
      $11.99
    • California Club Burger

      Avocado, turkey bacon, reduced fat mayo, romaine, tomato, onion served on a whole wheat bun.
      $11.99
    • Jalapeño Burger

      Cajun seasoning, jalapeños, mozzarella cheese, reduced fat mayo, romaine, tomato, onion served on a whole wheat bun.
      $11.99
    • Classic Burger

      Turkey bacon, reduced fat cheddar cheese, romaine, tomatoes, and onions with our zero carb signature sauce served on a whole wheat bun.
      $11.99
    • Recovery Burger

      Fried egg, reduced fat cheddar, turkey bacon served on a whole wheat bun.
      $11.99
  • Fit Wraps

    • MMG Signature Wrap

      Grilled chicken breast, turkey bacon, reduced fat cheddar cheese, tomatoes, onions, with our signature sauce over a jalapeño wrap.
      $11.99
    • Rocky Balboa Wrap

      Grilled chicken breast, turkey meatballs, reduced fat mozzarella with our zero carb signature sauce and marinara in a spinach wrap.
      $11.99
    • Santa Fe Wrap

      Grilled chicken breast, turkey bacon, red beans, brown rice, reduced fat cheddar cheese, with our zero carb signature sauce in a jalapeño wrap.
      $11.99
    • Low Carb Caesar Wrap

      Grilled chicken breast, Parmesan cheese, with our zero carb Caesar dressing in a spinach wrap.
      $11.99
    • Yee-Ha Wrap

      Grilled chicken breast, turkey bacon, western potatoes, and zero carb signature sauce in a jalapeno wrap.
      $11.99
    • BBQ Wrap

      Grilled chicken breast, reduced fat cheddar cheese, brown rice, fat free hickory BBQ sauce in a plain white wrap.
      $11.99
    • XXL Turkey Burger Wrap

      Lean ground turkey, turkey bacon, and reduced fat cheddar cheese with fat free secret sauce in a white wrap.
      $11.99
    • Turkey Meatball Parmesan Wrap

      Marinara sauce and reduced-fat mozzarella cheese in a spinach wrap.
      $11.99
    • Tex-Mex Fajita Wrap

      Grilled chicken breast, with sizzling onions and peppers, brown rice, reduced fat cheddar cheese, sour cream in a jalapeño wrap.
      $11.99
    • King Kong Wrap

      Lean premium burger, turkey bacon, reduced fat cheddar cheese, baked sweet potato fries, with our signature sauce in whole wheat wrap.
      $11.99
    • Honey BBQ Wrap

      Grilled chicken breast, turkey bacon, baked sweet potato fries, in a whole wheat wrap.
      $11.99
    • Las Vegas Wrap

      Grilled steak, turkey bacon, western potatoes, cheddar cheese, zero carb signature sauce in a jalapeño wrap.
      $12.99
  • Power Pasta

    • Cajun Chicken & Penne

      Cajun chicken breast in a red wine brown sauce, garnished with tomatoes and scallions. Served over whole wheat pasta.
      $13.99
    • Penne & Reduced Fat Vodka Sauce With Chicken

      Chicken breast in a reduced fat vodka sauce garnished with parmesan. Served over whole wheat pasta.
      $13.99
    • Sesame Chicken Teriyaki Pasta

      Chicken breast in a rich teriyaki sauce garnished with sesame seeds. Served over whole wheat pasta.
      $13.99
    • Champion Pasta

      Grilled chicken breast, turkey meatballs, with marinara sauce, over whole wheat pasta.
      $14.99
  • Guiltless Entrees

    • Arizona

      Grilled chicken breast, turkey bacon over brown rice with tomatoes, scallions, and gluten free zero carb signature sauce.
      $13.99
    • Godfather

      Grilled chicken breast, portabella mushrooms, red roasted peppers, reduced fat mozzarella, and gluten and fat free balsamic vinaigrette. Served over broccoli.
      $13.99
    • Santa Ana

      Chicken, turkey bacon, reduced fat cheddar cheese, zero carb signature sauce over red beans and rice.
      $13.99
    • El Mexicana

      Fajita grilled chicken breast, sizzling onions and peppers, reduced fat cheddar cheese, and salsa over brown rice and beans. Garnished with tomatoes and scallions.
      $13.99
    • Teriyaki Stir-Fry

      Chicken, portabella mushrooms, sautéed green peppers, onions, carrots, sesame seeds with teriyaki sauce over brown rice.
      $13.99
    • Grilled Entrée

      Grilled chicken breast served with broccoli and brown rice.
      $13.99
    • Turkey Chili

      Lean ground turkey, red beans, reduced fat cheddar cheese, salsa, fat free sour cream, tomatoes, and scallions over brown rice.
      $13.99
  • Sides

    • Steamed Broccoli

      $4.99
    • Brown Rice

      $4.99
    • Brown Rice And Beans

      $4.99
    • Sweet Potato Fries

      $5.99
    • Baked Potato

      $3.99
    • Western Potatoes

      $4.99
    • Side Caesar Salad

      $3.99
    • Side Grass Fed Steak

      $8.99
    • Side Fresh Salmon

      $8.99
    • Side Grilled Shrimp

      $7.99
    • Side Grilled Chicken

      $6.99
    • Side Turkey Meatballs

      $5.99
    • Side Turkey Chili

      $5.99
  • Dessert

    • Sugar-Free Cheesecake

      $3.55
  • Beverages

    • Soda, 20 Oz

      $2.85
    • Gatorade

      $2.85
    • Pure Leaf Tea

      $2.85
    • Apple Juice

      $2.85
    • Orange Juice

      $2.85
    • Bundaberg Ginger Beer

      $3.75
    • Eternal Water

      $3.75
    • Hot Coffee

      16 oz.
      $2.99
  • Sauces & Condiments

    • Zero Carb Signature Sauce

      2 oz.
    • Sour Cream

      2 oz.
    • BBQ Sauce

      2 oz.
    • Texas Sauce

      2 oz.
    • Salsa

      2 oz.
    • Buffalo Sauce

      2 oz.
    • Zero Carb Caesar Dressing

      2 oz.

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3

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