Murphy's Deli Menu

404 calories.

625 calories.

557 calories.

390 calories.

477 calories.

474 calories.

Grilled chicken, tomatoes, romaine lettuce, provolone cheese, chipotle mayo, and sun-dried tomato pesto. 694 calories.

Smoked turkey breast, baby spinach, cream cheese, and cranberry sauce. 524 calories.

Grilled chicken, smoked ham, Swiss cheese, baby spinach, and honey dijon mustard. 650 calories.

Murphy’s favorite. Grilled chicken, tomatoes, romaine lettuce, provolone cheese, pesto dressing, and creamy basil pesto sauce. 670 calories.

Murphy's Favorite. Smoked turkey breast, roasted red peppers, crushed red peppers, chipotle mayo, provolone cheese, and sun-dried tomato pesto. 659 calories.

Vegetarian. American and Swiss cheese, guacamole, baby spinach, alfalfa sprouts, tomatoes, red onions, roasted red peppers, creamy pesto dressing, salt, pepper, and oregano. 559 calories.

Spicy, veggie. piping hot and delicious. the perfect light lunch for the worker on the go.

Romaine hearts, Parmesan cheese, and croutons tossed with grilled chicken and your choice of dressing. 351 calories.

Murphy's Favorite and vegetarian. Romaine hearts, tomatoes, cucumbers, feta cheese, calamata olives, pepperoncini peppers, and stuffed grape leaves tossed with your choice of dressing, topped with our homemade olive mix, and served with warm pita bread. 229 calories.

Romaine lettuce, tomatoes, purple cabbage, carrots, cucumbers, and eggs topped with turkey, ham, and Swiss and American cheese and your choice of dressing. 350 calories.

Romaine hearts, marinated grilled chicken, avocados, cucumbers, tomatoes, corn, eggs, and bacon tossed with your choice of dressing and topped with bleu cheese crumbles. 507 calories.

Romaine hearts, marinated grilled chicken, black beans, corn, cheddar jack cheese, avocados, tomatoes, and green onions tossed with your choice of dressing and topped with crunchy corn tortillas. 422 calories.

Your choice of greens, three salad toppings, and one cheese tossed with your choice of dressing

331 calories.

Ham, bacon, or sausage. 310-464 calories.

84-385 calories.

200 calories.

97 calories.

55 calories.

233 calories.

132-272 calories.

Choice of bread: honey wheat, bagel, English muffin, or croissant. 338-478 calories.

Served with egg and cheese. Choice of bread: honey wheat, bagel, English muffin, or croissant. Choice of meat: sausage, ham, or bacon. 425-662 calories.

Egg, ham, bacon, sausage, or potatoes. 30-184 calories.

Murphy’s Favorite. Thinly sliced black Angus roast beef, provolone cheese, and creamy horseradish sauce on ciabatta bread, served with au jus. 596 calories.

Ham, salami, bacon, provolone cheese, tomatoes, romaine lettuce, and red onions with creamy pesto sauce on ciabatta bread. 741 calories.

Vegetarian. Chickpea patties in a pita pocket with tomatoes, lettuce, onions, cucumbers, and tahini sauce. 518 calories.

Your choice of corned beef or turkey with Swiss cheese and sauerkraut on toasted rye bread. 452-512 calories.

Murphy's Favorite. Smoked ham and turkey layered on toasted honey wheat bread with bacon, american and Swiss cheese, lettuce, and tomatoes. 626 calories.

Murphy's Favorite. Smoked turkey layered on toasted honey wheat bread with Swiss cheese, lettuce, tomatoes, guacamole, and alfalfa sprouts. 564 calories.

Vegetarian. Homemade egg salad served on toasted honey wheat bread with lettuce and tomato. 434 calories.

Murphy's Favorite. Homemade chicken salad served on toasted honey wheat bread with lettuce and tomato. 478 calories.

Murphy’s Favorite. Roasted beef and lamb on gyro bread with tzatziki sauce topped with lettuce, tomatoes, and onions. 636 calories.

Grilled chicken breast with lettuce, tomatoes, and onions stuffed in a pita. 364 calories.

Smoked turkey breast with lettuce, tomatoes, and onions stuffed in a pita. 280 calories.

Vegetarian. Lettuce, tomatoes, onions, alfalfa sprouts, cucumbers, and our homemade olive mix stuffed in a pita. 344 calories.

Smoked ham, salami, and provolone cheese or smoked turkey breast and provolone cheese with our homemade olive mix on toasted New Orleans muffaletta bread.

Grilled chicken, shredded romaine hearts, Parmesan cheese, black olives, tomatoes, and caesar dressing. 633 calories.

Grilled chicken, shredded Romaine hearts, shredded cheddar jack cheese, bacon, black beans, corn, and chipotle mayo. 682 calories.

Murphy's Favorite. Smoked turkey, shredded romaine hearts, guacamole, shredded cheddar jack cheese, tomatoes, green onions, and spicy cilantro ranch dressing. 588 calories.

Buffalo chicken, shredded Romaine hearts, shredded cheddar jack cheese, onions, tomatoes, and bleu cheese dressing. 607 calories.

Tuna salad, shredded romaine hearts, shredded cheddar jack cheese, pickles, green onions, tomatoes, and choice of dressing. 683 calories.

Ham and turkey, shredded romaine hearts, shredded cheddar jack cheese, bacon, tomatoes, and ranch dressing. 600 calories.

130-310 calories.

Your choice of half or whole.

5-180 calories.

120-320 calories.

84 - 168 cals.

141-257 calories.

120-140 calories.

260 calories.

370 calories.

Regular: 0-210 cals. large: 0-240 cals.

0 cals.

0-270 calories.

60-90 calories.

130-270 calories.

0 cals.

Energy drinks, available in regular (130 cal.) or large, with options for sports or energy styles.

404 calories.

625 calories.

557 calories.

390 calories.

477 calories.

474 calories.

Grilled chicken, tomatoes, romaine lettuce, provolone cheese, chipotle mayo, and sun-dried tomato pesto. 694 calories.

Smoked turkey breast, baby spinach, cream cheese, and cranberry sauce. 524 calories.

Grilled chicken, smoked ham, Swiss cheese, baby spinach, and honey dijon mustard. 650 calories.

Murphy’s favorite. Grilled chicken, tomatoes, romaine lettuce, provolone cheese, pesto dressing, and creamy basil pesto sauce. 670 calories.

Murphy's Favorite. Smoked turkey breast, roasted red peppers, crushed red peppers, chipotle mayo, provolone cheese, and sun-dried tomato pesto. 659 calories.

Vegetarian. American and Swiss cheese, guacamole, baby spinach, alfalfa sprouts, tomatoes, red onions, roasted red peppers, creamy pesto dressing, salt, pepper, and oregano. 559 calories.

Spicy, veggie. piping hot and delicious. the perfect light lunch for the worker on the go.

Romaine hearts, Parmesan cheese, and croutons tossed with grilled chicken and your choice of dressing. 351 calories.

Murphy's Favorite and vegetarian. Romaine hearts, tomatoes, cucumbers, feta cheese, calamata olives, pepperoncini peppers, and stuffed grape leaves tossed with your choice of dressing, topped with our homemade olive mix, and served with warm pita bread. 229 calories.

Romaine lettuce, tomatoes, purple cabbage, carrots, cucumbers, and eggs topped with turkey, ham, and Swiss and American cheese and your choice of dressing. 350 calories.

Romaine hearts, marinated grilled chicken, avocados, cucumbers, tomatoes, corn, eggs, and bacon tossed with your choice of dressing and topped with bleu cheese crumbles. 507 calories.

Romaine hearts, marinated grilled chicken, black beans, corn, cheddar jack cheese, avocados, tomatoes, and green onions tossed with your choice of dressing and topped with crunchy corn tortillas. 422 calories.

Your choice of greens, three salad toppings, and one cheese tossed with your choice of dressing

Murphy’s Favorite. Thinly sliced black Angus roast beef, provolone cheese, and creamy horseradish sauce on ciabatta bread, served with au jus. 596 calories.

Ham, salami, bacon, provolone cheese, tomatoes, romaine lettuce, and red onions with creamy pesto sauce on ciabatta bread. 741 calories.

Vegetarian. Chickpea patties in a pita pocket with tomatoes, lettuce, onions, cucumbers, and tahini sauce. 518 calories.

Your choice of corned beef or turkey with Swiss cheese and sauerkraut on toasted rye bread. 452-512 calories.

Murphy's Favorite. Smoked ham and turkey layered on toasted honey wheat bread with bacon, american and Swiss cheese, lettuce, and tomatoes. 626 calories.

Murphy's Favorite. Smoked turkey layered on toasted honey wheat bread with Swiss cheese, lettuce, tomatoes, guacamole, and alfalfa sprouts. 564 calories.

Vegetarian. Homemade egg salad served on toasted honey wheat bread with lettuce and tomato. 434 calories.

Murphy's Favorite. Homemade chicken salad served on toasted honey wheat bread with lettuce and tomato. 478 calories.

Murphy’s Favorite. Roasted beef and lamb on gyro bread with tzatziki sauce topped with lettuce, tomatoes, and onions. 636 calories.

Grilled chicken breast with lettuce, tomatoes, and onions stuffed in a pita. 364 calories.

Smoked turkey breast with lettuce, tomatoes, and onions stuffed in a pita. 280 calories.

Vegetarian. Lettuce, tomatoes, onions, alfalfa sprouts, cucumbers, and our homemade olive mix stuffed in a pita. 344 calories.

Smoked ham, salami, and provolone cheese or smoked turkey breast and provolone cheese with our homemade olive mix on toasted New Orleans muffaletta bread.

Grilled chicken, shredded romaine hearts, Parmesan cheese, black olives, tomatoes, and caesar dressing. 633 calories.

Grilled chicken, shredded Romaine hearts, shredded cheddar jack cheese, bacon, black beans, corn, and chipotle mayo. 682 calories.

Murphy's Favorite. Smoked turkey, shredded romaine hearts, guacamole, shredded cheddar jack cheese, tomatoes, green onions, and spicy cilantro ranch dressing. 588 calories.

Buffalo chicken, shredded Romaine hearts, shredded cheddar jack cheese, onions, tomatoes, and bleu cheese dressing. 607 calories.

Tuna salad, shredded romaine hearts, shredded cheddar jack cheese, pickles, green onions, tomatoes, and choice of dressing. 683 calories.

Ham and turkey, shredded romaine hearts, shredded cheddar jack cheese, bacon, tomatoes, and ranch dressing. 600 calories.

130-310 calories.

Your choice of half or whole.

5-180 calories.

120-320 calories.

84 - 168 cals.

141-257 calories.

120-140 calories.

260 calories.

370 calories.

Regular: 0-210 cals. large: 0-240 cals.

0 cals.

0-270 calories.

60-90 calories.

130-270 calories.

0 cals.

Sports or Energy Drinks: Choose between sports or energy style. Available in regular (130 cal) or large (130 cal) sizes.