Mother of Macros Meal Prep Menu

1127 Gator Way, Sparks, NV 89431
  • Breakfast

    • Morning Wood Breakfast Bagel Sando

      This ultimate breakfast sando is like no other! An upside down grilled parmesan bagel smothered with melty cheddar cheese, cream cheese, crispy bacon and a fried egg. Believe us, you NEED it!
      $9.95
    • Jalapeno-Cheddar Breakfast Bagel

      Grilled Jalapeno-Cheddar bagel filled with guacamole, cheddar cheese, scrambled egg whites, spinach and tomato.\n\nPerfect for a lighter bagel breakfast option!
      $9.95
    • Sunrise Breakfast Bowl

      Bowl style breakfast!!!\nA bed of crispy hashbrowns topped with fluffy scrambled eggs, jack cheese, grilled onions, sauteed spinach.\n\nChoice of meat: bacon or pork breakfast sausage\n\nServed with a salsa of choice on the side.
      $12.95
    • Bacon Breakfast Burrito

      Large flour tortilla stuffed with crispy hashbrowns, fluffy scrambled eggs, cheddar cheese, and crispy bacon crumbles.\n\nServed with your choice of salsa on the side.\n
      $12.95
    • Sausage Breakfast Burrito

      Large flour tortilla stuffed with crispy hashbrowns, fluffy scrambled eggs, pepperjack cheese, and crumbled pork breakfast sausage.\n\nServed with your choice of salsa on the side.
      $12.95
  • Clean Cheatz

    • Donut Holes- 18 Pack

      Cinnamon Streusel donut holes with a vanilla, white chocolate, and cinnamon-sugar topping. Pack of 18.
      $15.00
    • 4 Pack Donuts

      NEW!!!\nOrder a 4-pack of donuts to be delivered to you. Flavors will change periodically so check back on the regular.\n\nDonut flavors start with one of three bases (vanilla, chocolate or pumpkin) then topped with all different delicious choices!
      $13.00
    • Single Clean Cheatz Donut

      Great selection of single donuts to either start your day off right, or for a delicious guilty free treat for that mid-day slump!\n\nGluten-free! Allergens: Dairy, Egg, Soy
      $4.25
    • Chip Faced Cookie Bomb

      The Mega cookie you’ve been craving, without any of the ingredients you despise! These decadent cookies are made with premium sugar free chocolate, and Swerve erythritol.
      $4.50
    • Slim Shady Cookie

      The cookies you’ve been craving, without any of the ingredients you despise! These decadent cookies are made with delicious, candy-coated chocolates and are baked with Swerve erythritol.
      $4.50
    • Seasonal Cookie

      Delicious Clean Cheatz cookies of the season. Same clean low sugar options with new flavors to match the changing seasons.
      $5.50
    • Battle Born Brownie

      Decadent chocolate brownies with all the ingredients your body will love! Sugar-free dark chocolate fudgy brownies with a white chocolate drizzle then packed with protein!\n>Gluten Free! Allergen: Dairy, Egg, Soy\n>2 Servings Per Container:
      $5.50
    • Vanilla Yogo Cup

      Indulge in our creamy, low-fat vanilla yogurt with our own fresh baked, house-made organic granola. A perfect balance of flavors and textures, this wholesome parfait is a deliciously healthy way to start your day or enjoy as a satisfying snack.
      $4.49
    • Protein Peanut Butter Chocolate Chip Bites

      Get a burst of sustained energy with our new protein peanut butter oat bites! Rolled oats with organic honey, oil-free peanut butter, and chocolate chips are the perfect on-the-go snack! Servings per container: 4\n\nContains: dairy, soy \n\nNutrition per one protein bite: \nCalories: 87, P: 4g, C: 14g, F: 2g
      $4.99
    • Pumpkin Spice Muffins (2 Pack)

      Indulge in our Pumpkin Spice Crumble Muffin, made with real pumpkin puree and all the essential autumn spices. Topped with a delectable crumble. A perfect treat for the fall season!\n\nContains: Dairy, Egg \n\nCalories per one muffin: 104, P: 3g, C: 14g, F: 4g
      $5.00
    • Double Chocolate Muffins (2 Pack)

      Indulge in chocolate heaven without the guilt!\n\nOur Double Chocolate Chip Muffins are the ultimate treat, packed with rich cocoa flavor and gooey chocolate chips in every bite. Made with high-quality, gluten-free ingredients and a boost of protein to fuel your day, these muffins are as nutritious as they are delicious. At just the right amount of calories, they fit perfectly into your health goals while satisfying your sweetest cravings. Whether it's breakfast, a post-workout snack, or dessert, these muffins deliver decadence you can feel great about!\n\nContains: Soy, Egg, Dairy\n\nCalories per ONE muffin: 126, P: 3g, C: 25g, F: 1.6
      $5.00
    • I Got Nuts! Trail Mix

      A wild trail mix infusion of all the classics such as omega rich seeds, shredded coconut, dried fruit and mini chocolates! An on-the-go staple everyone needs for their busy schedule. \n\nContains: Tree nuts, peanuts, soy, dairy\n\n
      $5.25
    • Cherry Cheesecake Parfait

      Indulge in our Cherry Cheesecake Protein Parfait! A vanilla gluten-free donut topped with whipped cream cheese protein pudding, cherry compote. Satisfy your craving for something sweet and nutritious. (Pairs perfectly with a side of silliness!)\n\nContains: Dairy, Egg, Soy
      $7.00
    • Cookie Butter Parfait

      Indulge in our Cookie Butter Parfait - a delicious protein pudding infused with irresistible cookie butter, layered over a vanilla clean cheat donut and topped with a crunchy Biscoff Cookie. Satisfy your cravings in a fun and tasty way - perfect for starting the new year with a treat!\n\nContains: Wheat, Dairy, Soy, Egg
      $7.00
  • Drinks

    • Prime Hydration Drink

      NEW!!!\nPrime Hydration Drink in 3 flavors: Blue Raspberry, Lemon Lime & Tropical Punch\n\nGluten free, caffeine free hydration: 25calories, 6g carbs, 1g sugar
      $2.00
    • JOYBURST Hydration

      17.5 oz sugar free hydration drink in an ecofriendly container.
      $2.79
    • Pure Leaf Unsweetened Tea

      16.9 fl. oz. Per Bottle
      $1.50
    • Pure Leaf Sweetened Tea

      Pure Leaf Sweetened Tea - 16.9 Fl Oz per bottle
      $1.50
    • Kirkland Signature Flavored Sparkling Water Variety

      Kirkland Signature Flavored Sparkling Water Variety (17 oz.)
      $2.00
    • Cuppa Joe

      The perfect cup of joe made by Lighthouse Coffee beans. \nOrganic & Fair Trade, locally roasted coffee that has a mastery flavor profile. \nAfter a year of testing, we are thrilled to bring you what we consider, the World's Best Cup of Coffee!\n\nGrab yourself a warm, delicious locally sourced coffee. Add a "Boujee Pack" for 2 creamers, 2 Splendas and a stir straw!
      $2.75
    • Kirkland Cold Brew Coffee

      Kirkland Brand Cold Brew Coffee 11oz
      $2.00
    • Heath-Ade Komubucha

      Assorted flavor Health-Ade Kombucha. Bubbly probiotic tea.\n16oz.
      $3.00
    • 1 Lb Bag Macro Morning Coffee Beans

      Organic & Fair Trade, we are bringing you our own branded Mother of Macros locally roasted coffee beans that have a mastery flavor profile. Our roasters work with only producers of clean green coffee grown 2000 meters above sea level. This medium roast coffee has a complete and consistent body along with a medium acidity level. \n\nAfter a year of testing, we are thrilled to bring you what we consider, the World's Best Cup of Coffee!
      $16.95
  • Other

    • Barebells Protein Bar

      20g protein bars with no added sugar\n\nPacked with protein and delicious flavor, it's the perfect companion for busy days when you need that extra kick to power through.\n\nChoose your favorite!
      $2.99
  • Clean Cheatz

    • Donut Holes- 18 Pack

      18-pack donut holes. Cinnamon streusel with vanilla, white chocolate, and cinnamon-sugar topping.
      $15.00
    • 4 Pack Donuts

      NEW!!!\nOrder a 4-pack of donuts to be delivered to you. Flavors will change periodically so check back on the regular.\n\nDonut flavors start with one of three bases (vanilla, chocolate or pumpkin) then topped with all different delicious choices!
      $13.00
    • Single Clean Cheatz Donut

      Great selection of single donuts to either start your day off right, or for a delicious guilty free treat for that mid-day slump!\n\nGluten-free! Allergens: Dairy, Egg, Soy\n\nFor Pictures and more information please visit motherofmacroscafe.com
      $4.25
    • Chip Faced Cookie Bomb

      The Mega cookie you’ve been craving, without any of the ingredients you despise! These decadent cookies are made with premium sugar free chocolate, and Swerve erythritol. \nAllergen Alert: Dairy, Eggs, Soy
      $4.50
    • Slim Shady Cookie

      The cookies you’ve been craving, without any of the ingredients you despise! These decadent cookies are made with delicious, candy-coated chocolates and are baked with Swerve erythritol.
      $4.50
    • Seasonal Cookie

      Delicious Clean Cheatz cookies of the season. Same clean low sugar options with new flavors to match the changing seasons.
      $5.50
    • Battle Born Brownie

      Decadent chocolate brownies with all the ingredients your body will love! Sugar-free dark chocolate fudgy brownies with a white chocolate drizzle then packed with protein!\n>Gluten Free! Allergen: Dairy, Egg, Soy \n>2 Servings Per Container:
      $5.50
    • Vanilla Yogo Cup

      Indulge in our creamy, low-fat vanilla yogurt with our own fresh baked, house-made organic granola. A perfect balance of flavors and textures, this wholesome parfait is a deliciously healthy way to start your day or enjoy as a satisfying snack.
      $4.49
    • Protein Peanut Butter Chocolate Chip Bites

      **Limited Quantities Available- Please call 775-409-4596 before ordering more than one**\n\n\nGet a burst of sustained energy with our new protein peanut butter oat bites! Rolled oats with organic honey, oil-free peanut butter, and chocolate chips are the perfect on-the-go snack! Servings per container: 4\n\nContains: dairy, soy \n\nNutrition per one protein bite: \nCalories: 87, P: 4g, C: 14g, F: 2g
      $4.99
    • Double Chocolate Muffins (2 Pack)

      Indulge in chocolate heaven without the guilt!\n\nOur Double Chocolate Chip Muffins are the ultimate treat, packed with rich cocoa flavor and gooey chocolate chips in every bite. Made with high-quality, gluten-free ingredients and a boost of protein to fuel your day, these muffins are as nutritious as they are delicious. At just the right amount of calories, they fit perfectly into your health goals while satisfying your sweetest cravings. Whether it's breakfast, a post-workout snack, or dessert, these muffins deliver decadence you can feel great about!\n\nContains: Soy, Egg, Dairy\n\nCalories per ONE muffin: 126, P: 3g, C: 25g, F: 1.6
      $5.00
    • Pumpkin Spice Muffins (2 Pack)

      Indulge in our Pumpkin Spice Crumble Muffin, made with real pumpkin puree and all the essential autumn spices. Topped with a delectable crumble. A perfect treat for the fall season!\n\nContains: Dairy, Egg \n\nCalories per one muffin: 104, P: 3g, C: 14g, F: 4g
      $5.00
    • I Got Nuts! Trail Mix

      A wild trail mix infusion of all the classics such as omega rich seeds, shredded coconut, dried fruit and mini chocolates! An on-the-go staple everyone needs for their busy schedule. \n\nContains: Tree nuts, peanuts, soy, dairy\n\n
      $5.25
    • Cherry Cheesecake Parfait

      Indulge in our Cherry Cheesecake Protein Parfait! A vanilla gluten-free donut topped with whipped cream cheese protein pudding, cherry compote. Satisfy your craving for something sweet and nutritious. (Pairs perfectly with a side of silliness!)\n\nContains: Dairy, Egg, Soy
      $7.00
    • Cookie Butter Parfait

      Indulge in our Cookie Butter Parfait - a delicious protein pudding infused with irresistible cookie butter, layered over a vanilla clean cheat donut and topped with a crunchy Biscoff Cookie. Satisfy your cravings in a fun and tasty way - perfect for starting the new year with a treat!\n\nContains: Wheat, Dairy, Soy, Egg
      $7.00
  • Breakfast

    • Morning Wood Breakfast Sando

      This ULTIMATE breakfast sandwich is like no other! An upside-down grilled parmesan bagel smothered with melty cheddar cheese, cream cheese, a fried egg and your choice of bacon or turkey bacon.
      $9.95
    • Sausage Breakfast Burrito

      Large flour tortilla stuffed with crispy hashbrowns, fluffy scrambled eggs, pepperjack cheese, and crumbled pork breakfast sausage.\n\nServed with your choice of salsa on the side.
      $12.95
    • Bacon Breakfast Burrito

      Large flour tortilla stuffed with crispy hashbrowns, fluffy scrambled eggs, cheddar cheese, and crispy bacon bits. \n\nServed with your choice of salsa on the side.
      $12.95
    • Jalapeno-Cheddar Breakfast Bagel

      Grilled Jalapeno-Cheddar bagel filled with guacamole, cheddar cheese, scrambled egg whites, spinach and tomato.\n\nPerfect for a lighter bagel breakfast option!
      $9.95
    • Sunrise Breakfast Bowl

      Bowl style breakfast!!!\nA bed of crispy hashbrowns topped with fluffy scrambled eggs, jack cheese, grilled onions, sauteed spinach.\n\nChoice of meat: bacon or pork breakfast sausage\n\nServed with a salsa of choice on the side.
      $12.95
  • Lunch

    • Stacked And Jacked Nachos

      Dive into our Stacked and Jacked Nachos, the ultimate lunch for protein lovers! Featuring tender, shredded adobo chicken, melted cheddar cheese, and hearty pinto beans, all served on a bed of crispy organic tortilla chips. Topped with fresh pico de gallo for a burst of flavor. These nachos are perfect for sharing or enjoying on your own.\n\nWant to make them even better? Add creamy guacamole and rich sour cream for extra deliciousness! Perfectly tasty and satisfying, these nachos are your new go-to treat!\n\nSubstitute perfectly seasoned ground beef, additional $ .54
      $12.95
    • Mother Cluckin' Tacos

      So good you'll want to cry out to your mother!!\n\n3 warm flour tortillas with flavor bursting nacho cheese sauce, filled with all natural breaded chicken bites topped with a sriracha slaw then drizzled with sweet honey. You will NOT be disappointed!
      $11.95
    • Grilled Shrimp Tacos

      Succulent grilled jumbo shrimp lightly seasoned with Mexican spices, then served with a cool chipotle aioli slaw in warm corn tortillas, then topped with pico de gallo. Comes 3 tacos per order!
      $14.49
    • Fresh N' Fit Chicken Tacos

      Three delicious warm organic corn tortillas stuffed with grilled taco seasoned chicken, then topped with minced onions, and cilantro.\nChoice of salsa on the side. \n\n*add guacamole, cheese, or pico de gallo at an additional charge
      $11.95
    • Fresh N' Fit Asada Tacos

      Three delicious warm organic corn tortillas stuffed with grilled taco seasoned carne asada, then topped with minced onions, and cilantro.\nChoice of salsa on the side. \n\n*add guacamole, cheese, or pico de gallo at an additional charge
      $12.95
    • Gringo Tacos

      Bringing you delicious tacos with the fresh toppings.\n\n3 parmesan crusted corn tortillas stuffed with your choice of shredded adobo chicken or carne asada (+$1), topped with chopped lettuce, shredded cheese and pico de gallo.\n\nSide salsa of choice included!
      $11.95
    • Guilt Free Chicken Burrito Bowl

      Chicken bowl layered to perfection!\nRice, pinto beans, grilled taco seasoned chicken, red enchilada sauce, pico de gallo.\n\n*Pro tip: add guacamole, cheese or sour cream (available for additional charge)
      $12.95
    • Guilt Free Asada Bowl

      Carne Asada bowl layered to perfection!\nRice, pinto beans, grilled seasoned carne asada, red enchilada sauce, pico de gallo.\n\n*Pro tip: add guacamole, cheese or sour cream (available for additional charge)
      $13.95
    • Arnold's Bicep Bowl

      Indulge in the ultimate protein-packed power meal with Arnold's Bicep Bowl, featuring tender lean chicken breast seasoned with zesty taco spices, flavorful Carne Asada, nutrient-rich black beans, grilled onions, fresh tomatoes, and melty Pepper Jack cheese with a side of poblano crema.\nThis fusion of bold flavors combines to create a satisfying and delicious experience that will fuel your gains and leave you ready to conquer the day. Elevate your taste buds with Arnold's Bicep Bowl and embrace the power of protein in every bite!
      $16.95
    • Chicken Quesadilla

      Large flour tortilla filled with melty jack cheese, and grilled seasoned chicken breast.\n\nServed with side of salsa of choice.\n\n*Add side of guacamole or sour cream for additional charge.
      $8.95
    • Cheese Quesadilla

      Bringing you back to your younger days!!!!\n\nLarge flour tortilla with melty jack cheese and your choice of salsa on the side! Modify with veggies to up the ante :)\n\nAdd a side of sour cream or guacamole for an additional charge.
      $6.95
    • Chicken Bacon Caesar Wrap

      Indulge in the ultimate flavor combination with our Chicken Bacon Caesar! Savory grilled chicken, crispy bacon, fresh lettuce, grated Parmesan cheese, and creamy Caesar dressing, all wrapped up in a spinach tortilla. Deliciously satisfying meal-on-the-go or for a quick lunch break.\n\nTaste perfection in every bite!
      $9.95
    • Southwest Power Wrap

      Delicious new addition to our wrap menu!\n\nA large sun-dried tomato tortilla stuffed with crisp romaine lettuce, diced grilled chicken seasoned to perfection, guacamole, pico de gallo, crispy tortilla strips and finished with a chipotle-ranch drizzle!\n\nGuaranteed to please :)
      $10.95
    • Bussin BBQ Wrap

      Indulge in our refreshed summer-ready Bussin’ BBQ Wrap!\n\nGrilled chicken breasts coated in our house-made signature sugar-free bbq sauce with crisp romaine lettuce, cheddar cheese and freshly cut tomatoes all wrapped in a flour tortilla. Gluten-Free tortillas available for an additional charge.
      $9.95
    • Personal Chips & Guacamole

      Organic tortilla chips served with an 3oz cup of house-made chunky guacamole
      $3.99
    • Shareable Chips & Guacamole

      Organic tortilla chips served with an 12oz cup of house-made chunky guacamole
      $7.99
    • Personal Chips & Salsa

      Organic tortilla chips served with an 3.5oz cup of your choice of house-made salsa.
      $2.99
    • Shareable Chips & Salsa

      Organic tortilla chips served with an 12oz cup of your choice of house-made salsa.
      $5.75
    • Taco Salad

      Baked crispy flour tortilla shell filled with pinto beans, crisp romaine lettuce, choice of meat, shredded cheese, pico de gallo and pickled onions. \nComes with choice of salsa or poblano crema.\n\nAdd sour cream or guacamole for an additional charge.
      $11.29
    • Chicken Caesar Salad

      Crisp romaine lettuce tossed with creamy Caesar dressing then sprinkled with parmesan cheese and topped with perfectly seasoned grilled chicken.\n\nUpgrade your salad buy substituting carne asada or seasoned grilled shrimp for additional charge.\n\nAdd bacon or tomato for additional kick!
      $9.95
    • Zuppa Toscana

      Classic Italian Soup Mother of Macros Style!\nCream based soup with Italian sausage, bacon, kale, potatoes, onion, plenty of garlic, and seasonings.\n\n12oz of warmth for your soul!
      $5.50
    • Half Wrap & Cup Of Soup

      Savor the perfect harmony of flavors in our freshly made wrap filled with premium ingredients, paired with comforting cup of house made weekly soup special.\n\nYou choose your wrap served with the soup of the week.\n*Zuppa Toscana* Gluten Free
      $12.95
    • Gringo Beef Burrito

      A grilled OVERSTUFFED tortilla filled with taco seasoned ground beef, rice and pinto beans with pepper jack cheese, pico de Gallo. \n\n*Add "The Works" - sour cream and lettuce\nGluten free tortilla available for additional charge.
      $12.95
    • Protein Power Burrito

      Quick pick burrito to save you time on making up your mind!\n\nLarge flour tortilla stuffed with rice, shredded adobo chicken, and cheddar cheese.\n\nSide of salsa included.
      $12.95
    • Juan-N-Only Asada Burrito

      A grilled OVERSTUFFED tortilla filled with Carne Asada, rice and pito beans with pepperjack cheese, sour cream and pico de Gallo.\n\nGluten free tortilla available for additional charge.
      $13.95
  • Drinks

    • Prime Hydration Drink

      NEW!!!\nPrime Hydration Drink in 3 flavors: Blue Raspberry, Lemon Lime & Tropical Punch\n\nGluten free, caffeine free hydration: 25calories, 6g carbs, 1g sugar
      $2.00
    • JOYBURST Hydration

      17.5 oz sugar free hydration drink in an ecofriendly container.
      $2.79
    • Pure Leaf Unsweetened Tea

      16.9 fl. oz. Per Bottle
      $1.50
    • Pure Leaf Sweetened Tea

      Pure Leaf Sweetened Tea - 16.9 Fl Oz per bottle
      $1.50
    • Kirkland Signature Flavored Sparkling Water Variety

      Kirkland Signature Flavored Sparkling Water Variety (17 oz.)
      $2.00
    • Alani Energy Drink

      12oz sugar free energy drink.\n\nGluten Free, 10 Calories
      $3.50
    • Kirkland Cold Brew Coffee

      Kirland Brand Cold Brew Coffee 11oz
      $2.00
    • Health-Ade Kombucha

      Assorted flavor Health-Ade Kombucha. Bubbly probiotic tea.
      $3.00
    • Cuppa Joe

      The perfect cup of joe made by Lighthouse Coffee beans. \nOrganic & Fair Trade, locally roasted coffee that has a mastery flavor profile. \nAfter a year of testing, we are thrilled to bring you what we consider, the World's Best Cup of Coffee!\n\nGrab yourself a warm, delicious locally sourced coffee. Add a "Boujee Pack" for 2 creamers, 2 Splendas and a stir straw!
      $2.75
    • 1 Lb Bag Macro Morning Coffee Beans

      Organic & Fair Trade, we are bringing you our own branded Mother of Macros locally roasted coffee beans that have a mastery flavor profile. Our roasters work with only producers of clean green coffee grown 2000 meters above sea level. This medium roast coffee has a complete and consistent body along with a medium acidity level. \n\nAfter a year of testing, we are thrilled to bring you what we consider, the World's Best Cup of Coffee!
      $16.95

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