Montfort Mediterranean Grill - Upper James Menu

Vegetarian, gluten-free. Popular in all of the regions of the Mediterranean. Lettuce, fresh tomatoes, onions, oregano, olive oil, and house dressing.

Vegetarian, gluten-free. Our tomato salad with feta cheese.

Vegetarian, gluten-free. A syrian dish. A must try, even if you don't like eggplant. Roasted eggplant, tomato paste, fresh garlic, and special spices. Served with fresh pita.

Vegetarian, gluten-free. An armenian dish very popular in arabic countries. Finely ground barbecued eggplant with creamed tahini, fresh garlic, lemon juice with a touch of olive oil. Served with fresh pita.

Vegetarian,A Lebanese salad traditionally served at celebrations. Finely chopped Italian parsley, crushed wheat, tomato, cucumber, onions, with lemon juice, and extra virgin olive oil.

Gluten-free. Make your hummus more rich by adding grilled shawarma meat. Served with fresh pita.

A popular Mediterranean dish. Breaded calamari is deep fried and served on a bed of lettuce with seafood sauce on the side.

Deep fried to a golden brown and served on a bed of lettuce with homemade seafood sauce on the side.

Vegetarian. A palestinian dish, popular through the middle East. Canadian chickpeas are soaked then ground with fresh parsley, onions, garlic, and special spices. The falafel balls are then deep fried to golden brown perfection. Served with five pieces.

A middle Eastern specialty, usually served on special occasions. A shell of finely ground beef and cracked bulgar wheat is stuffed with ground beef, onions, and spices then deep fried.

Special soft unripened cheese, deep fried, served with tomatoes, cucumbers, and olives.

Vegetarian. A popular Greek dip made with goats milk, mixed with garlic, and cucumbers. Served with fresh pita.

Vegetarian. A classic palestinian recipe. Perfect for cold Canadian weather. Lentils are boiled with onions, garlic, and spices to create this warming soup. This recipe has been passed through the arraf family for generations. Don't forget to put a squeeze of lemon on top!

Made in the classic French manner with thyme and oregano, topped with bread, and cheese.

Vegetarian,Gluten Free. Lettuce, tomato, onion, and cucumber, served with Montfort dressing.

Vegetarian,Gluten Free. Lettuce, tomato, onion, cucumber, feta cheese, and kalamata olives, served with Montfort dressing.

Vegetarian,Gluten Free. Cucumber, tomatoes, onions, green peppers, red peppers, black kalamata olives, feta cheese, served with Montfort dressing.

Caesar salad is made with romaine lettuce and our pita croutons. We don't add bacon bits to the salad.

Our famous Montfort chicken on top of lettuce, tomato, and cucumber, served with Montfort dressing.

Nine grilled jumbo tiger shrimp tossed with salad.

Shawarma chicken on top of lettuce, tomato, and cucumbers. Served with Montfort dressing.

Select four appetizers. One of each item only

Select five appetizers. One of each item only

Our famous in house specialty, the secret recipe for this dish has been handed down for generations. Boneless, skinless chicken breast, grilled with pineapple, and special seasonings.

Originating from the kafkaz region in Southern Russia, this dish was imported into Israel by settlers of Russian descent. Pork tenderloin grilled with bacon, onions, and fresh peppers.

A Montfort specialty. We took the same shashlik idea and created this tasty lamb dish. Lamb grilled with onions and fresh peppers.

By far the most popular dish in Egypt. Beef is freshly minced daily with onions, Italian parsley, and special seasonings, and then barbecued on an open-flame.

Shawarma on top of rice.

The quality of our steak is evident with the first bite. Marinated "aaa" sirloin grilled with onions, bell peppers, and stuffed in a pita. Comes with your choice of fries, home fries, onion rings, rice or garden salad.

The quality of our steak is evident with the first bite. Marinated "AAA" sirloin grilled with onions, bell peppers, and stuffed in a pita, but cheese lovers will enjoy this twist to our traditional steak in a pita. Comes with your choice of fries, home fries, onion rings, rice or garden salad.

A grilled cheese pita topped with Shawarma meat. Comes with your choice of Fries, Home Fries, Onion Rings, Rice OR Garden Salad.

Our famous in house specialty, the secret recipe for this dish has been handed down for generations. boneless, skinless chicken breast, grilled with pineapple and special seasonings.

Vegetarian. Three pieces of falafel, two pita, and choice of hummus, baba ganoush or eggplant salad.

Vegetarian,Gluten Free. Five pieces of falafel served on top of a garden salad.

Vegetarian. Fresh baked pita stuffed with three pieces of falafel and lettuce, cucumber, and tomato.

Vegetarian. Falafel sandwich served with garden salad and your choice of French fries, homefries, rice, or onion rings.

Vegetarian. Originating in lebanon and palestine, no table is complete without it. Ground chickpeas, creamed tahini sauce, lemon juice, and garlic stuffed in a pita. Served with garden salad on the side.

Vegetarian. An Armenian dish, popular in the old Arabic countries. Finely ground barbecued eggplant with creamed tahini sauce, garlic, and lemon juice stuffed in a pita. Served with garden salad on the side.

Vegetarian. A syrian dish. A must try even if you don't like eggplant. Roasted eggplant fresh garlic and special spices stuffed in a pita. Served with garden salad on the side.

Vegetarian, gluten-free. Hummus and three falafel balls with a side garden salad and your choice of homefries or rice.

A platter guaranteed to please! Ree falafel balls, hummus, eggplant salad, and a garden salad. Served with your choice of rice, homefries, French fries, or onion rings.

Vegetarian,Gluten Free. Eggplant salad, baba ganoush, and a garden salad served with your choice of homefries or rice.

With fresh tomatoes, cucumber, onion, and cheese.

An extremely flavourful steak, grilled to your liking.

E quality of our steak is evident in the first bite. Marinated and thinly sliced "AAA" sirloin grilled with onions and bell peppers. Served with your choice of two sides.

A 6 oz. hand-cut sirloin grilled to perfection.

Gluten Free. Lamb chops cut in the Turkish thin style, marinated, and seasoned in Montfort own special spice blend.

Gluten Free. A fresh grilled 8 oz. fillet seasoned in our own spices.

Battered haddock served with a garden salad and your choice of French fries, homefries or rice.

Montfort chicken, chicken shawarma, lamb souvlaki, kafta and lamb chops.

Gluten-free. Montfort chicken, chicken shawarma, pork souvlaki, and kafta. (lamb or chicken souvlaki extra). Serves two person.

Montfort chicken, chicken shawarma, lamb souvlaki, kafta and lamb chops.

Gluten-free. Montfort chicken, chicken shawarma, pork souvlaki, and kafta. (lamb or chicken souvlaki extra). Serves one person.

Montfort chicken, chicken shawarma, lamb souvlaki, kafta and lamb chops.

Gluten Free. Our famous in house specialty, the secret recipe for this dish has been handed down for generations. Boneless, skinless chicken breast grilled with pineapple and special seasoning.

Gluten Free. Shawarma" is a method of cooking meat during the celebration of the hunt. It is popular in most middle Eastern countries. Our chicken is thinly sliced, specially spiced, and stacked on a vertical spit. It is then slowly rotisserie roasted. Thin slices are shaved from the roast, then lightly grilled.

Gluten Free. A popular dish in Israel; if you ever visit the holy land ask for it. Marinated lamb grilled with onions and fresh green peppers.

Pork tenderloin grilled with onion, fresh peppers, and bacon. Originating from the kafkaz region in Southern Russia, this dish was imported into Israel by settlers of Russian descent.

By far the most popular dish in Egypt. Beef is freshly minced daily with onions, Italian parsley, and special seasonings and then open-flame barbecued. Please be aware that the pitas, onion rings, and fries, served with the dishes are not gluten-free!

Garlic sauce, onion sauce, Montfort dressing.