Spinach lentil soup. Choice of Crackers, Pita Bread, or extra Pita Bread on the side. Available in pint or quart sizes.
$8.39+
Sesame Chicken Salad
Romaine, grilled chicken, carrot, mandarin orange, crunchy Chinese noodles, toasted sesame seeds with sesame ginger dressing.
$13.21
Hummus & Pita Crisps
Creamy homemade chickpea hummus served with crisp, golden pita wedges.
$8.27
Hanger Steak Sandwich
This winner of "Best of the NJ Shore" sandwich feature a center cut hanger steak grilled to perfection with baby portobello mushrooms, sautéed onion , mozzarella cheese on a toasted garlic semolina
$19.99
Signature Salads
Blue Crisp Salad
Field greens, pear, apple, candied walnuts, crumbled blue cheese with house balsamic vinaigrette.
$13.78
Buffalo Chicken Salad
Large only. Grilled chicken, buffalo hot sauce, cucumber, carrot, red onion, Pepper Jack cheese, Cheddar cheese with low carb bleu cheese dressing.
$19.60
Cajun Greenery Salad
Blend of greens, Cajun chicken, tomato, cucumber, Cheddar cheese, tortilla strips with roasted red pepper dressing.
$13.78
Chicken BLT Salad
Romaine, grilled chicken, smoked bacon, tomato, croutons with roasted red pepper dressing.
$13.78
Chicken Galore Salad
Romaine, grilled chicken, avocado, sun dried tomato, cucumber, green pepper, with roasted red pepper dressing.
$13.78
Chunky Chicken Caesar Salad
Romaine, grilled chicken breast, multigrain croutons, Parmesan cheese with Caesar dressing.
$12.63
Classic Caesar Salad
Romaine, multigrain croutons, Parmesan cheese with Caesar dressing.
$11.49
Chicken Milanese Salad
Baby arugula, breaded chicken cutlet, tomato, pickled red onion with house balsamic vinaigrette.
Romaine, feta cheese, cucumber, tomato, red onion, mixed peppers, olives with Greek feta vinaigrette.
$13.21
Grilled Salmon Salad `
Large only. Field greens or spinach, grilled salmon, corn, cherry tomato, cucumber, red onion with citrus vinaigrette.
$21.26
House Mixed Greens Salad
Blend of greens, tomato, cucumber, carrot, chickpeas, mixed peppers, red onion, multigrain croutons with house balsamic vinaigrette.
$13.79
The Mediterranean Salad
Large only. Field greens, famous falafel balls, olive tapenade, roasted red pepper, Israeli salad, lemon hummus and tahini.
$19.55
Sesame Chicken Salad
Romaine, grilled chicken, carrot, mandarin orange, crunchy Chinese noodles, toasted sesame seeds with sesame ginger dressing.
$13.21
Teriyaki Chicken Salad `
Romaine, marinated chicken thighs, cucumber, red pepper, edamame, scallion with Cusabi dressing.
$13.21
Beet Salad `
Blend Of Arugula & Spring Mix, Beats, Goat Cheese, Almonds, Craisins, Balsamic Vinaigrette.
$13.21
Strawberry Salad `
Spinach, strawberry, feta cheese, red cabbage, candied walnuts with honey Dijon dressing.
$14.36
The Steakhouse Salad
Large only. Romaine, grilled steak, grape tomato, bacon, crispy fried onion, bleu cheese crumble with low carb bleu cheese dressing.
$22.99
Spinach Salad `
Spinach, mushroom, bacon, walnut, egg with low fat raspberry vinaigrette.
$13.78
Signature Wraps
Buffalo Chicken Salad Wrap
Large only. Grilled chicken, buffalo hot sauce, cucumber, carrot, red onion, Pepper Jack cheese, Cheddar cheese with low carb bleu cheese dressing, in a wrap of your choice
$19.53
Grilled Salmon Wrap
Large only. Field greens or spinach, grilled salmon, corn, cherry tomato, cucumber, red onion with citrus vinaigrette in a wrap of your choice.
$21.26
The Mediterranean Wrap
Large only. Field greens, famous falafel balls, olive tapenade, roasted red pepper, Israeli salad, lemon hummus and tahini, in a wrap of your choice.
$19.53
The Steakhouse Salad Wrap
Large only. Romaine, grilled steak, grape tomato, bacon, crispy fried onion, bleu cheese crumble with low carb bleu cheese dressing in a wrap of your choice.
$22.99
Blue Crisp Wrap
Field greens, pear, apple, candied walnuts, crumbled blue cheese with house balsamic vinaigrette in a wrap of your choice
$18.39
Cajun Greenery Wrap
Blend of greens, Cajun chicken, tomato, cucumber, Cheddar cheese, tortilla strips with roasted red pepper dressing in a wrap of your choice.
$18.39
Chicken BLT Wrap
Romaine, grilled chicken, smoked bacon, tomato, croutons with roasted red pepper dressing in a wrap of your choice.
$18.39
Chicken Galore Wrap
Romaine, grilled chicken, avocado, sun dried tomato, cucumber, green pepper, with roasted red pepper dressing in a wrap of your choice
$18.39
Chunky Chicken Caesar Wrap
Romaine, grilled chicken breast, multigrain croutons, Parmesan cheese with Caesar dressing in a wrap of your choice
$17.81
Classic Caesar Wrap
Romaine, multigrain croutons, Parmesan cheese with Caesar dressing in a wrap of your choice
$16.66
Chicken Milanese Wrap
Baby arugula, breaded chicken cutlet, tomato, pickled red onion with house balsamic vinaigrette in a wrap of your choice
$18.39
The Cobb Chop Wrap
Romaine, roast turkey, smoked bacon, tomato, avocado, egg, corn with low fat ranch dressing in a wrap of your choice
$19.53
The Greek Wrap
Romaine, feta cheese, cucumber, tomato, red onion, mixed peppers, olives with Greek feta vinaigrette in a wrap of your choice
$18.39
House Mixed Greens Wrap
Blend of greens, tomato, cucumber, carrot, chickpeas, mixed peppers, red onion, multigrain croutons with house balsamic vinaigrette in a wrap of your choice
$18.39
Sesame Chicken Wrap
Romaine, grilled chicken, carrot, mandarin orange, crunchy Chinese noodles, toasted sesame seeds with sesame ginger dressing in a wrap of your choice
$18.39
Teriyaki Chicken Wrap
Romaine, marinated chicken thighs, cucumber, red pepper, edamame, scallion with Cusabi dressing in a wrap of your choice
$18.39
Beet Salad Wrap
Blend Of Arugula & Spring Mix, Beats, Goat Cheese, Almonds, Craisins, Balsamic Vinaigrette in a wrap of your choice
$18.39
Strawberry Salad Wrap
Spinach, strawberry, feta cheese, red cabbage, candied walnuts with honey Dijon dressing in a wrap of your choice
$19.53
Spinach Salad Wrap
Spinach, mushroom, bacon, walnut, egg with low fat raspberry vinaigrette in a wrap of your choice
$18.39
Create Your Own
Create Your Own Wrap
Tossed or chopped. Romaine, spring mix, arugula, spinach or kale. Choose one protein and four toss-ins. Add on whatever you like, and pick your wrap!
$18.39
Create Your Own Salad
Tossed or chopped. Romaine, spring mix, arugula, spinach or kale. Choose one protein and four toss-ins. Add on whatever you like!
$13.21
Specialty Sandwiches
Avocado BLT
Avocado, smoked bacon, lettuce, and tomato with mayo or deli mustard on French bread
$17.99
Avocado Toast
Avocado Smashed with Za'atar, Sliced hard boiled eggs, grape tomatoes, and everything bagel blend on multigrain bread.
$18.99
Grilled Chicken Gabizon
Marinated breast filet, smoked bacon, tomato, sharp cheddar cheese, cucumbers, and filed greens with basil pesto sauce on French bread.
$18.99
Chicken Schnitzel Divinity
Breaded chicken cutlet, pickled red onion, roasted red peppers, chopped egg, Swiss cheese, pesto ranch on a semolina bread
$19.99
The Living Clean
Stay Clean with this hand crafted Sandwich, Featuring Avocado, cucumber, carrots, tomato. zesty hummus on a multigrain hero
$16.99
Grilled Salmon BLT
Seasoned Filet of Alaska wild salmon, smoked bacon, lettuce, tomatoes, and cusabi dressing on a multigrain hero
$21.75
Hanger Steak Sandwich
This winner of "Best of the NJ Shore" sandwich feature a center cut hanger steak grilled to perfection with baby portobello mushrooms, sautéed onion , mozzarella cheese on a toasted garlic semolina
$19.99
The Basic Chicken
Grilled Chicken, romaine lettuce, mayo or mustard on french breAD. Make it your own, ADD TOMATOES, AVOCADO, BACON OR MANY OTHER THINGS
$14.40
Turkey Delight
Sliced oven roasted turkey, avocado, roasted red peppers, lettuce, tomato with roasted red peppers dressing on a multigrain hero.
$18.39
Turkey Meatloaf Melt
Generous portion of our home-made turkey meatloaf, caramlized onions, tomato, sharp cheddar cheese & RRR dressing on country sourdough bread
$17.99
Grilled Veggie Burger Wrap
Grilled veggie burger, avocado, tomato, filed greens, red cbbage, light ranch dressing in a whole wheat wrap.
$18.99
Anytime Breakfast
Energy Wrap
Granola, strawberries, bananas, honey with peanut butter in whole wheat wrap.
$10.79
Yogurt Parfait
Granola, strawberries, bananas, layered with strawberry and vanilla non fat yogurt.
$8.99
Fresh Hearty Soup
Chicken Vegetable Soup
Hearty mix of chicken and vegetables. Choice of crackers or pita bread as a side; available in pint or quart sizes.
$8.39+
Soup of the Day
Call For Soup of the Day
$8.39+
Spinach Lentil Soup
Spinach lentil soup. Choice of Crackers, Pita Bread, or extra Pita Bread on the side. Available in pint or quart sizes.
$8.39+
Split Pea Soup
Thick and hearty split pea soup with a rich, savory taste of peas and subtle seasonings. Available in pint or quart sizes.
$8.39+
Turkey Chili
Lean turkey chili soup, available in pint or quart. Served with crackers or pita bread.
$8.39+
The Juice Bar
Body Cleanse
Carrot, cucumber, apple, celery, beet and ginger.
$10.99+
Custom Juice
Choose from any 4 carrot, beet, kale, spinach, apple, pear, orange cucumber, celery, lemon and lime (Add more for a small fee)
$10.99+
M.G. Team
Granny apple, spinach, kale and pear.
$10.99+
Mikado Juice
Carrot, apple, ginger and lime.
$10.99+
Root & Vine
Beet, carrot and orange.
$10.99+
Simply Orange
Oranges.
$10.99+
Visionary
Cucumber, spinach, carrot and apple.
$10.99+
Real Fruit Smoothies
Green-A-Colada
Banana, Pineapple, Spinach, and Vanilla Protein
$12.99
Betty Nice
Mixed berries, strawberry, banana and ice.
$10.99+
Hawaiian Breeze
Pineapple, banana, strawberry and ice.
$10.99+
Orange You Glad
Orange and mango and ice.
$10.99+
Mighty Kong
Banana, Chocolate Protein, and Peanut Butter
$12.99
Make Your Own Smoothie
Choose any 4 from carrot beet kale spinach apple pear orange cucumber celery lemon and lime (add more for small fee)
$10.99+
Sides
Apple
$2.40
Falafel Side
$9.59
Food Should Taste Good Multigrain Tortilla Chips
$2.50
House Made Guac & Chips
Our Homemade Guacamole and hot tortilla chips
$10.79
Hummus & Pita Crisps
Creamy homemade chickpea hummus served with crisp, golden pita wedges.
$8.27
Large House Made Potato Chips
Homemade crispy, golden potato chips with a hint of salt and paprika
$10.79
Large Shoestring French Fries
$10.79
Pear
$2.40
PopCorners
$2.38
Salmon Side
$10.79
SLICED TURKEY
$8.39
Small Cup of Hummus
$2.39
Small House Made Potato Chips
$5.99
Small Shoestring French Fries
$6.30
Steak Side
$10.79
SUN CHIPS
$2.39
Turkey Meatloaf Side
$10.79
Veggie Burger Side
$9.59
APPLE CRISPS
$2.39
FRESH FRUIT CUP
Fresh Assorted Fruit Cup
$5.99
BANANA
$1.20
VEGGIE STRAWS
$2.39
Refreshing Beverages
Bai 5
Infused water with antioxidant-rich blueberries and a hint of sweetness, offering a refreshing and hydrating beverage option.
$4.50
BODY ARMOR
Low-calorie sports drink with dragonfruit and berry flavors, ideal for hydration and refreshment.
$3.60
Bottle Soda
$3.36
Bottled Snapple
Peach-flavored iced tea made from natural ingredients.
$3.36
Can Soda
Crisp, Chilled Can of Refreshing Soda - Perfect Thirst Quencher
$2.00
CELSIUS
Sparkling beverage with kiwi and guava flavors, providing essential energy and metabolism support.
$3.59
Large Poland Spring Water
$2.99
PRIME
Hydration drink with a blend of electrolytes and vitamins designed to replenish and refresh.
$4.12
RED BULL
Invigorating Energy Surge: The Classic Red Bull Experience
$3.35
SELTZER
$2.00
Small Poland Spring Water
$2.00
VITAMIN WATER
Vitamin and nutrient-enhanced water beverage with electrolytes and other good stuff.
$3.60
V8
$2.15
COCONUT WATER 11 OZ
$2.70
PURE LEAF
Real brewed tea with a touch of sweetness, offering a refreshing and natural taste.
$4.12
S. PELLEGRINO
Effervescent sparkling water with a crisp, clean taste.
$3.59
GATORADE
Refreshing beverage for athletes, packed with electrolytes and energy.
$3.59
S. PELLEGRINO FLAVORED CAN
Infused with natural essences, this sparkling water offers refreshing flavors of blood orange, dark morello cherry, and tangerine.
$2.70
POLAND SPRING SPARKLING
Effervescent sparkling water sourced from Poland Spring.
$2.39
Kids Corner
Chicken Cutlet & Fries (Kids)
Juicy fried chicken cutlet served with shoestring fries.
$10.79
Grilled Cheese & Potato Chips (Kids)
Grilled cheese, served with house chips.
$9.99
Desserts
BROWNIE
Rich, dense truffle brownie with a deep chocolate flavor and moist texture.
$3.59
RAINBOW COOKES
Layers of almond-flavored sponge cake separated by apricot jam, topped with a thin layer of chocolate.
$11.99
CHOCOLATE MOUSSE
Rich and creamy chocolate delight, perfect for chocolate lovers
$5.99
CARROT CAKE
Classic moist cake made with fresh carrots, rich cream cheese frosting, and a hint of spice.
$5.99
BUTTER COOKIES
$9.59
Gluten-Free Dairy-Free Coconut Cake
A slice of gluten-free, dairy-free coconut cake with a smooth, pink raspberry frosting.
$5.99
Menu Photos
Menu Photos
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