Mind Body Spirit Vegan Meal Prep Menu

Gluten Free Oatmeal, Peaches,Strawberries, Banana, Blueberry \n

Crispy Cauliflower “Wings” Gluten Free Vegan Waffles, Homemade vegan syrup

Spinach, Green Onion, Vegan Egg, Tomato, Vegan Breakfast Sausage

Garden Wrap, Vegan Cheese, Hash Brown, Vegan Breakfast Sausage, Vegan Egg, Tomato

Spinach, Avocado, Pineapple, Banana, Green Apple, Ginger, Chia seeds

Banana, Almonds, Cashews, Walnut, Vanilla, Coconut Milk

Blueberry, Blackberry, Banana, Strawberry, Chia Seeds, Hemp Milk

Almond Butter, Flax Seeds, Chia Seeds, Dates, Cashews, Coconut Milk\n

Portobello Mushroom, Veggie Pattie, Sautéed Onions, Avocado

Cauliflower Crust, Special Homemade Vegan Sauce, Spinach, Garlic, Mushroom, Onion, Roasted Red Pepper & a Sprinkle of Your Good Vibes.

2 x Vegan Hot Dogs, Vegan Chili, Topped w/ Onions, Organic Mustard, Vegan Buns

Nachos, Vegan Chorizo Crumple, Refried Beans, Avocado, Cilantro, Onion,, Vegan Cheese, Salsa

Pomegranate, Purple Grapes, Pineapple, Ginger, Mint Leaves

Kiwi, Green Grapes, Cucumber, Celery, Cilantro

Pineapple, Yellow Beet, Mango, Ginger, Turmeric

Strawberry, Red Beet, Raspberry, Cherry

Blueberries, Blackberries, Plums, Concord Grapes

Broccoli, Kale, Spinach, Green Apple, Pear

The minimal needed for the body to adjust to the cleanse, and start to notice significant benefits. \n\n6 X 10 oz juices per day.

Along with external & internal benefits, the body is conditioned to break unhealthy eating habits, food addiction, and cravings. 6 X 10 oz juices per day. To keep freshness orders will be broken into two.

Maximal immediate external & internal benefits, and best chance to create and retain long-term healthy lifestyle changes. 6 X 10 oz juices per day. To keep freshness orders will be broken into two.

Includes breakfast, lunch, dinner.

Includes breakfast, lunch, dinner.

Includes breakfast, lunch, dinner. To keep freshness orders will be broken into two.

Jalapeño, Papaya Seeds, Ginger.\n\n 1 x 4oz Wellness Shot

Dandelion, Parsley, Mint, Ginger.\n\n 1 x 4oz Wellness Shot

Passion Fruit, Loquat, kumquat\n\n 1 x 4oz Wellness Shot

Cranberry, Apricot, Peach.\n\n 1 x 4oz Wellness Shot

Puréed Baked Apple, Banana, Cinnamon 1x 4oz Jar

12 x 4oz Jars can choose from and listed or create your own. May add requests in notes.

Puréed Sweet Potato, Nutmeg, cinnamon 1 x 4oz Jar

Puréed Mango, Peach, Oats, Nutmeg 1 x 4oz Jar

Spinach, Avocado, Strawberries, Cherry Tomato, Walnuts, Sunflower Seeds,\nHomemade Strawberry Vinaigrette