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Weight Loss Meals
- Green Me Up ScottieRoasted brussels sprouts, broccoli, grilled asparagus, savory portobello steak served w/ a side brown basmati rice$13.00
- Veggie QueenGrilled tofu, red peppers, shredded carrots, zucchini, sliced portabella mushrooms, and broccoli tossed in a sweet & spicy garlic sauce served with a bowl of quinoa or brown rice$16.00
- Veggie KingMarinated grilled chicken chunks, red peppers, shredded carrots, zucchini, sliced portabella mushrooms, and broccoli tossed in a sweet & spicy garlic sauce served with a bowl of quinoa or brown rice$16.00
- Baked Tilapia712 calories, 8g fat, 101.32g carbohydrates, 57.97g protein$17.00
- Baked Salmon785 calories, 16.35g fat, 102.15g carbohydrates, 54.34g protein$18.00
- OG Chicken Salad6oz grilled chicken, baby spinach, arugula, cherry tomatoes, shredded carrots, Vegan ranch dressing$14.00
- Sweet-N-Savory Salmon Salad6oz grilled salmon blend of romaine, kale, and baby spinach shaved parmesan, walnuts, feta cheese, dried cranberries, balsamic vinaigrette$16.00
Proteins
- Chicken Breast6oz organic grilled or baked chicken breast
- Salmon Filet6oz organic grilled or baked salmon filet
- Tilapia Filet6oz grilled or baked tilapia filet
- Grilled Turkey Patty6oz organic ground turkey patty grilled
- Portabella Steak6oz grilled or roasted portabella mushroom
- Grilled Tofu Steak6oz marinated, grilled tofu
- Impossible Patty6oz plant-based burger patty
Meal Prep Packages
- 5 Meal Pack$68.00
- 10 Meal Pack$118.00
- 15 Meal Pack$163.00
- 21 Meal Pack$207.00
- Add Double Protein$5.00
- Add Double Salmon$7.00
Sides
- SidesSouthern greens, steamed basmati rice, sautéed squash medley, roasted broccoli, grilled asparagus, roasted garlic brussel sprouts, roasted cajun cauliflower, garlic mashed red potatoes, roasted sweet potatoes, sweet potato casserole, grilled plantains, chickpea curry, baked mac n cheese, whole avocado$4.00
- FruitApple wedges, bananas, blackberries, blueberries, strawberries, raspberries, orange slices, mango, pineapple chunks,
Power Meals
- PROtein Power QueenRoasted broccoli, grilled asparagus, tofu steak$16.00
- PROtein Power KingRoasted broccoli, grilled asparagus, two grilled chicken breasts$16.00
- Super Power BowlAvocado, fresh pico, black beans, roasted sweet potatoes, served with basmati rice topped with your choice of chopped chipotle chicken breast, grilled tofu or impossible burger patty$16.00
- Chicken531 calories, 28g fat, 1.12g protein, 40.8 carbs, 59.3g protein- chicken
- Grilled Tofu Steak211 cal, 36g fat, 53.2g carb
- Impossible Patty357 calories, 29.56g fat, 57.98g carbs, 30.1g protein
- Your ChoiceOf double portion of protein, one cup seasonal vegetables, and one side item$19.00
Weight Management Meals
- Southern ClassicSouthern greens, roasted sweet potatoes, baked mac n cheese, baked BBQ chicken breast$17.00
- STARch PowerGarlic red potatoes, squash medley, savory portobello mushroom gravy on top a juicy handmade 6oz hamburger steak$16.00
- Impossible Hamburger Steak501.72 cal, 23.09g fat, 24.74g protein, 36.52g carbs$18.00
- Signature Sidney Burger And Sweet Potato FriesBeyond meat patty on a pretzel bun with vegan mayo, mustard, tomatoes, pickles, spring mix and caramelized onions.$13.33
- Signature Sidney BurgerBeyond meat patty on a pretzel bun with vegan mayo, mustard, tomatoes, pickles, spring mix and caramelized onions.$11.11
- Larry’s Red Beans And RiceVegan Red Beans With Rice Made with Beyond Sausage$13.33
- Cleveland Buffalo Cauliflower WingsBreaded Buffalo Cauliflower Wings$10.00
- Big Mama’s PhillyVegan Philly Cheesesteak made with Beyond meat, onions and red and green bell peppers on a philly bun$13.33
Smoothies
- Strawberry BananaStrawberry, banana, honey, yogurt, apple juice
- Tropical BlissMango, pineapples, berries
- Add Ins Smoothies$2.00
- Sizes$6.00
Beverages
- Missouri Southern TeaBrewed in house and sweetened with Agave$2.99
- Filtered WaterFiltered Water 20 oz$1.00
