Midtown Vegan Deli & Market Menu

Everything you love about the T-Town, but in an easier to handle format in a spinach wrap.

The Simple Sammy is Midtown's take on the McMuffin. It comes with Just Egg, Vevan Cheddar, and your choice of Yves Canadian Bacon or Beyond Sausage on an english muffin or bagel.

Death Free Foodie inspired Bagel Sandwich: crispy bacon, Beyond Sausage, Just Egg, Arugula, American Cheese, Jalapeños, and maple syrup. It's everything you didn't know you needed on a bagel and oh so delicious.

Tofu and Just Egg Scramble with bell peppers, onions, mushrooms, potatoes, green chilies, Shredded Cheddar, and your choice of soyrizo, Beyond sausage or our house made crispy bacon. Add a side of toast or corn tortillas!

Try our fluffy house made Belgian Waffle! Served with butter and syrup and powdered sugar and cinnamon on top!

Top that delicious Belgian Waffle off with a fried Gardein patty and then smother it with butter, syrup, and hot sauce. Cause that's how it's done.

Pick your favorite bagel and then add your favorite toppings!

Your choice of bagel topped with our fresh herb cream cheese, House made Carrot Lox, cucumbers, tomatoes, and fried capers.

Your choice of bagel with cream cheese

Just a 6oz side of seasoned tofu for those kiddos that like things simple.

Everything you love about the T-Town, but in an easier to handle format in a spinach wrap.

The Simple Sammy is Midtown's take on the McMuffin. It comes with Just Egg, Vevan Cheddar, and your choice of Yves Canadian Bacon or Beyond Sausage on an english muffin or bagel.

Turkey, mayo, romaine, Chao Cheese, tomatoes, and pickles on a Hoagie Roll.

Garbanzo based Tuno Salad with Romaine on Sourdough Bread.

Arugula, tomatoes, avocado, pepperoncinis, cucumbers, roasted red bell peppers, artichokes, balsamic glaze, and your choice of cream cheese or hummus on a Hoagie Roll.

Everything about this sandwich screams summer in Tucson... it's got artichoke hearts, roasted red peppers, lettuce, tomatoes, pepperoncinis, pickles, and Chao Cheese stuffed in a Viro's hoagie roll and drizzled with Italian dressing. It hits all the spots.

Bacon, lettuce, tomatoes, and mayo on grilled sourdough.

Battered and fried chicken patty topped with Franks Red Hot sauce, ranch, romaine, dill pickle chips and tomatoes, on a brioche bun.

Possibly the best reuben ever. 4 oz of corned beef topped with sauerkraut, cheese, and thousand island dressing on marble rye bread.

Choose between chicken or beef, cooked with bell peppers, onions, and portobello mushrooms, then piled onto a soft hoagie roll and covered with hot peppers and melted chao cheese.

Marinated Steak and topped with grilled onions, mushrooms, and chao cheese and served on a fresh hoagie roll with a side of horseradish and au jus dipping sauce.

The Game Changer Grilled Cheese is not your average grilled cheese. It comes with two types of cheese, and diced artichokes on sourdough. Add Jalepenos if you like it spicy!

Garbanzo based tuno salad with melted cheddar on grilled sourdough.

A basic chicken sandwich. A fried Gardein Chicken Patty, with mayo, lettuce, and pickles, on a sesame seed bun. Keep it simple and delicious.

Your choice of patty on a sesame seed bun, with American cheese, our house made thousand island dressing, shredded romaine lettuce, pickles, and tomatoes.

Your choice of patty with house-made onion rings, bacon, and cheddar, topped with BBQ sauce on a sesame seed bun. Go ahead, you deserve it.

Build your own basic, or not so basic burger! Choose your patty and add the toppings that make you happy.

Beyond patty, crispy bacon, ketchup, mustard, tater tots, american cheese, and sunny side up Yo Egg on a brioche bun.

Romaine, Caesar Dressing, Croutons, Seasoned Soy Curl Chicken, and vegan Parm wrapped in a Spinach wrap.

Romaine tossed in ranch with seasoned soy curl chicken, tomatoes, avocado, croutons, bacon and parmesan cheese in a spinach wrap.

Our crunchwrap has layers of Beyond beef, cheddar cheese, house made whiz, lettuce, tomatoes and sour cream, with a tostada shell in the middle, all wrapped in a large flour tortilla. Option to sub meat for beans or go all out and have both!

Gardein chicken, romaine, croutons, parmesan and caesar dressing. -Sub soy curls and remove croutons for GF option.

Hearty salad with garbanzo beans, cucumbers, pickled red onions, kalamata olives, artichoke hearts, roasted red bell peppers, and feta, topped with a dollop of hummus and a pepperoncini on the side with italian dressing.

Covered with Russian dressing, shredded cheese, grilled onions, and grilled pepperoncinis.

Tofu, mushroom, bell peppers, onions, Thai chili, lemongrass, and ginger on curry coconut milk broth.

6 breaded, crispy Chick’n nuggets. Comes with a side of dipping sauce (BBQ or ranch)

Kid sized quesadilla. **all kids menu items come with a kid’s size juice, a side of fruit, and your choice of fries or tots

Our house made Chocolate Chip Cookies with added Dandies Marshmallows!

Certified organic goodness by Tractor Beverage Co

Strawberries, blueberries, bananas, mango, oranges, and soy milk

Pineapple, mango, bananas, coconut milk, and coconut flakes.

Kale, banana, pineapple, peanut butter, yogurt, and almond milk.

Vanilla bean gelato, soy milk, strawberries, and cream.

Vanilla bean gelato, cream, soy milk, and Newman's Own Chocolate sandwich cookies.

Vanilla bean gelato, brownies, cream, and soy milk

Vanilla Bean Gelato, Organic Vanilla Paste, cream and soy milk.