• Breakfast.

    • Corn Muffin

    • Blueberry Muffin

    • Double Chocolate Chip Muffin

    • Marble Muffin

    • Banana Muffin

    • Carrot Muffin

    • Cranberry Muffin

    • Yogurt Oat Muffin

    • Chocolate Chip Muffin

    • Cinnamon Coffee Muffin

    • Cranberry Almond Muffin

    • Banana Nut Muffin

    • Mochaccino Muffin

    • Bran Muffin

    • Cheese Danish

    • Cinnamon Roll

    • Plain Croissant

      Hand Rolled with Butter
    • Chocolate Croissant

      Hand Rolled with Chocolate Chunks
    • Almond Croissant

      Hand Rolled Croissant with Almond Paste & Toasted Almonds
    • Everything Croissant

    • Ham & Cheese Croissant

      Ham & Swiss Cheese on a Croissant
    • Turkey & Cheese Croissant

    • Monkey Bread

    • Braid Apple Danish

    • Blueberry Cheese Danish

    • Savory Pastry

    • 2 Egg Sandwich

      Two Eggs Any Style Sandwich.
    • Meat, Egg & Cheese

      Any Breakfast Meat, Cheese & Two Eggs.
    • Western

      Two Eggs, Country Ham, Green Peppers & Onions on a Brioche.
    • Florentine

      Two Egg Whites, Mushrooms, Spinach, Tomato, Swiss Cheese on 7 Grain Ciabatta Pocket.
    • Jumbo Egg Muffin

      Two Eggs, Smashed Avocado, Country Ham, Cheddar Cheese on Jumbo English Muffin.
    • Long Beach

      Egg Whites, Turkey Bacon, Mozzarella Cheese & Avocado on Whole Wheat Wrap.
    • Spicy Chick

      Two Eggs, Spicy Chicken, Smashed Avocado, Pepper Jack Cheese & Pico de Gallo on Brioche.
    • Breakfast Burrito

      Two Scrambled Eggs, Avocado, Refried Beans, Pickled Onions, Queso Fresco & Salsa on Whole Wheat Wrap.
    • Chorizo Burrito

      Two Scrambled Eggs, Chorizo, Hashbrown, Pepper Jack Cheese, Pico de Gallo on Whole Wheat Wrap.
    • 2 Eggs Any Style Platter

      Served with Potatoes & Toast
    • CYO Omelette 3 Fillings

      Choose 3 Complementary Toppings
    • Greek

      Feta Cheese, Kalamata Olives, Tomatoes & Fresh Basil.
    • High Protein

      Egg Whites, Grilled Chicken & Spinach.
    • Hungry Bear

      Bacon, Sausage, Country Ham & Pepper Jack Cheese.
    • Vegetarian

      Kale, Spinach, Mushrooms, Tomatoes & Red Onions.
    • Peasants

      Bacon, Cheddar Cheese, Caramelized Onions & Mushrooms.
    • Smoked Salmon Scramble

      Smoked Salmon, Caramelized Onions & Tomatoes.
    • Oatmeal

      Choose 2 Complementary Toppings
    • Bagels

    • Buttermilk Pancakes

      Buttermilk Classic Stack with Powdered Sugar
    • Chocolate Chip Pancakes

      Stack of Buttermilk Pancakes with Chocolate Chunks, Chocolate Syrup & Powdered Sugar
    • Strawberry Pancakes

      Stack of Buttermilk Pancakes with Strawberries & Powdered Sugar
    • Blueberry Pancakes

      Stack of Buttermilk Pancakes with Blueberries & Powdered Sugar
    • Banana Pancakes

      Stack of Buttermilk Pancakes with Bananas & Powdered Sugar
    • Banana Walnut Pancakes

      Stack of Buttermilk Pancakes with Bananas, Walnuts & Powdered Sugar
    • Challah French Toast

      Sliced Challah French Toast with Powdered Sugar & Fruit Garnish
    • Classic Toast

      Smashed Avocado, Extra Virgin Olive Oil, Chili Flakes & Sea Salt
    • Everything Spice Toast

      Smashed Avocado, Everything Bagel Spice & Hard Boiled Egg
    • BAE Toast

      Smashed Avocado, Bacon, Sunnyside Egg
    • PB & B Toast

      Peanut Butter, Fresh Bananas & Honey
    • Hummus Avocado Toast

      Hummus, Sliced Avocado, Tomato, Feta & Olive Oil
    • Smoked Salmon Toast

      Smashed Avocado, Sliced Cucumbers, Smoked Salmon, Black Sesame Seeds
    • Side Order Bacon

    • Side Order Turkey Bacon

    • Side Order Pork Sausage

    • Side Order Of Ham

    • Side Order Hash Brown

    • Hard Boiled Egg

    • French Fries

    • Side Of Breakfast Potatoes

    • Side Order Avocado

  • Lunch Menu.

    • Umami Mushroom Salad

      Organic Field Greens, Miso Marinated Mushrooms, Pickled Onions, Walnuts, Cabbage Blend & Tri Color Quinoa Perfectly Paired with Gochujang Miso Vinaigrette Dressing
    • Umami Mushroom Sandwich

      Miso Marinated Mushrooms, Swiss Cheese, Cilantro & House Made Garlic Aioli on Pizza Bianca
    • Winter Salad

      Beets, Butternut Squash, Split Peas, Pickled Peppers, Pickles
    • Autumn Salad

      Brussel Sprouts, Sliced Almonds, Cauliflower, Butternut Squash
    • Chorizo Burrito

      Two Scrambled Eggs, Chorizo, Hashbrown, Pepper Jack Cheese, Pico de Gallo Salsa on Whole Wheat Wrap.
    • Romanesco & Cauliflower Side Salad

      Cauliflower, Romanesco, Broccoli, Carrots, Scallions, Sesame Oil & Soy Sauce.
    • Spring Citrus Salad

      Arugula, Crisp Romaine, Sliced Oranges, Roasted Fennel, Sliced Almonds, Fiery Roasted Peppers, Parmesan Cheese with Meyer Lemon Vinaigrette.
    • Smoked Tofu Side Salad

      Paprika, Scallions, Roasted Red Peppers, Agave & Soy Sauce.
    • Curry Chicken Mango Side Salad

      Grilled Chicken, Mango, Jalapeno, Scallions, Celery, Cilantro, Curry Powder, Turmeric, Sriracha, Agave, Mayo, Toasted Coconut & Raisins.
    • Turkey Avocado Side Salad

      Roasted Turkey, Greek Yogurt, Avocado, Celery, Home made Spicy Pico de Gallo.
    • Steak & Cheese Sandwich

      Beef Tenderloin, Arugula, Red Onions, Tomatoes, Fontina Cheese, Horseradish Spread on Toasted Sourdough.
    • Seared Sesame Tuna Poke Bowl

      Jasmine Rice, Seaweed Salad, Carrots, Edamame, Red Radish, Jalapenos, Crispy Onions, Pickled Ginger, Seared Sesame Tuna, Ponzu & Sriracha Aioli.
    • Watermelon Feta Side Salad

      Watermelon, Feta & Fresh Mint.
    • Pesto Tomato Caprese Side Salad

      Mozzarella, Cherry Tomatoes, Pesto & Extra Virgin Olive Oil.
    • Regular Soup

    • Premium Soup

    • BLT

      Bacon, Lettuce & Tomato
    • Grilled Cheese

      Buttered Sliced Bread Toasted on the Griddle with Your Favorite Melted Cheese
    • Create Your Own Salad

      Select Your Base, Four Complementary Toppings, Favorite Dressing. Additional Toppings & Proteins Available
    • Metro Kale Caesar

      Crisp Romaine, Kale, Croutons, Roasted Red Peppers, Tomatoes, Parmesan Cheese, with House Made Caesar Dressing.
    • Greek Salad

      Crisp Romaine, Bell Peppers, Cucumbers, Kalamata Olives, Red Onions, Tomatoes, Feta Cheese with Red Wine Vinegar & Extra Virgin Olive Oil.
    • Santa Fe Salad

      Crisp Romaine, Red Onions, Roasted Corn, Tomatoes, Tortilla Chips, Cheddar Cheese, Avocado with House Made Chipotle Vinaigrette.
    • Orchard Salad

      Organic Field Greens, Crisp Romaine, Apples, Grapes, Blue Cheese Crumbles, Craisins, Walnuts with House Made Honey Balsamic Vinaigrette.
    • BBQ Chicken Cobb

      Crisp Romaine, Crispy Onions, Roasted Corn, Bacon, Hard Boiled Egg, Avocado, BBQ Chicken with House Made Chipotle Ranch Dressing.
    • Chef's Salad

      Cucumbers, Tomatoes, Cheddar Cheese, Hard Boiled Egg, Smoked Turkey, Crisp Romaine
    • Spicy Asian Chicken Salad

      Crisp Romaine, Red Cabbage, Carrots, Pickled Cucumbers, Red Radishes, Scallions, Market Table Sticky Garlic Chicken Thighs with House Made Gochujang Miso Vinaigrette (contains peanuts).
    • Salmon Avocado Salad

      Baby Spinach, Red Cabbage, Cucumbers, Spicy Pico de Hallo, Red Radishes, Avocado, Market Table Lemon Herb Salmon with House Made Meyer Lemon Vinaigrette.
    • Spicy Crispy Chicken Salad

      Crisp Romaine, Arugula, Crispy Onions, homemade Spicy Pico de Gallo, Shaved Parmesan, Avocado, Spicy Crispy Chicken
    • Tuna Salad

      White Tuna, Greek Yogurt, Mayo, Celery.
    • Basil Egg Salad

      Fresh Boiled Eggs, Mayo, Dijon Mustard, Dill, Black Pepper.
    • Lemon Chickpea Salad

      Chickpeas, Bell Peppers, Red Onions, Parsley, Cilantro, Dijon Mustard, Lime, Agave, Extra Virgin Olive Oil, Paprika.
    • Classic Chicken Salad

      Chicken, Mayo, Tarragon, Cranberries, Apples.
    • Avocado Chicken Salad

      Pulled Chicken, Homemade Spicy Pico de Gallo, Avocado & 0% Greek Yogurt
    • Create Your Own Pasta

      Choose Your Pasta, Select Your Sauce & Add-ons
    • Create Your Own Sandwich

      Choose Your Bread, 1 Protein, 1 Cheese, 3 Vegetable Toppings, 1 Spread.
    • Caprese Mozzarella

      Buffalo Mozzarella, Fresh Basil, Tomatoes, Pesto Aioli on Focaccia.
    • Smoked Turkey Cheddar

      Smoked Turkey, Tomatoes, Cheddar Cheese, Avocado, Chipotle Aioli on Focaccia.
    • Chicken Parm

      Chicken Cutlet, Buffalo Mozzarella, Parmesan Cheese, Homemade Marinara Sauce on Ciabatta.
    • Fiesta Chicken

      Chicken Cutlet, Pork Bacon, Tomatoes, Cheddar Cheese, Avocado, Chipotle Aioli on a Ciabatta.
    • Chicken Fresco

      Grilled Chicken, Roasted Red Peppers, Sliced Mozzarella, Avocado, Tomatillo Salsa on Whole Wheat 7 Grain Ciabatta Pocket.
    • Buffalo Chicken

      Chicken Cutlet in Buffalo Sauce, Scallions, Blue Cheese Crumbles on Ciabatta.
    • Spicy Chicken Sandwich

      Spicy Crispy Chicken, Tomatoes, Crispy Onions, Mozzarella Cheese, Arugula, Homemade Pesto Aioli on Focaccia.
    • Avocado Veggie

      Mixed Greens, Red Beets, Carrots, Cucumbers, Red Onions, Roasted Red Peppers, Tomatoes, Avocado, Hummus on Pumpernickel.
    • California Turkey Pita

      Alfalfa Sprouts, Cucumbers, Tomatoes, Avocado, Smoked Turkey, Homemade Meyer Lemon Vinaigrette on Whole Wheat Pita.
    • Italian Submarine

      Prosciutto, Country Ham, Genoa Salami, Swiss Cheese, Parmesan Cheese, Red Onions, Pepperoncini, Mixed Greens, Extra Virgin Olive Oil & Red Wine Vinegar on Hero.
    • Chicken Caesar Wrap

      Grilled Chicken, Parmesan Cheese, Roasted Red Peppers, Mixed Greens, with Caesar Dressing on a Spinach Wrap.
    • Smoked Turkey & Brie

      Smoked Turkey, Brie Cheese, Sliced Pears, Spinach, Honey Mustard on Whole Wheat 7 Grain Ciabatta Pocket.
    • Ham & Swiss

      Mixed Greens, Country Ham, Swiss Cheese Dijon Mustard on Rye.
    • Basil Egg Salad Sandwich

      Hard Boiled Eggs, Mayo, Basil, Dijon Mustard, Dill, Cucumber on Rye.
    • Metro Chicken Salad Sandwich

      Mixed Greens, Roasted Chicken, Mayo, Greek Yogurt, Apples, Cranberries, Tomato on Sliced White Bread.
    • Avocado Tuna Salad Sandwich

      Avocado Tuna, Mayo, Celery, Sliced Avocado, Tomato on Pumpernickel.
    • Smoked Salmon Sandwich

      Smoked Salmon, Cream Cheese, Capers, Red Onions, Sliced Cucumbers on Pumpernickel.
    • Grilled Chicken Greek Salad Wrap

      Grilled Chicken, Bell Peppers, Red Onions, Kalamata Olives, Cucumbers, Tomatoes, Feta Cheese, Mixed Greens with Tzatziki Sauce on a Spinach Wrap.
    • Prosciutto Mozzarella Sandwich

      Buffalo Mozzarella, Prosciutto, Roasted Red Peppers, Homemade Romesco Sauce on Focaccia.
  • Market Table.

    • Sweet Baked Tofu

      Garlic, BUtter, Pepper Flakes, Agave
    • Lemon Herb Chicken

      Mayo, Garlic, Lemon Juice, Herbs, Salt & Black Pepper
    • Lemon Herb Salmon

      Mayo, Garlic, Lemon Juice, Herbs, Salt & Black Pepper
    • Homemade Spicy Crispy Chicken Cutlet

      Chipotle Powder, Buttermilk, Salt, Black Pepper, Flour, All Base Powder
    • Spicy Asian Chicken

      Paprika, Montreal Powder, Salt, Olive Oil & Black Pepper
    • Jerk Chicken

    • Greek Chicken Kabobs

    • Build Your Veggie Market Table

      Choose a Base, Three Sides and a Sauce
    • Sticky Garlic Spicy Chicken Thighs

      Garlic, Butter, Pepper Flakes, Agave
    • One Side

    • Protein Side

    • BBQ Chicken

    • Blackened Chicken

    • Chicken Tenders

    • Chipotle Vinaigrette Salmon

    • Salmon Cakes

    • Zucchini Wrapped Salmon

    • Apricot Glazed Salmon

    • Blackened Salmon

    • Cajun Salmon

    • Teriyaki Salmon

    • Peanut Sauce Salmon

    • Turkey Meatballs

    • Turkey Burger Patty

    • Roasted Turkey

    • Skewered Jumbo Shrimp

    • Sauteed Shrimp

    • Crab Cakes

    • Fish

    • Chopped Steak

    • Honey Orange Salmon

    • Chicken Provencal

    • Garlic Butter Salmon

    • Honey Glazed Salmon

  • Beverages.

    • Strawberry Banana Blast

      Strawberries, Banana & Vanilla Greek Yogurt
    • Tropical Breeze

      Mango, Pineapple, Orange Slices, Oat Milk, Vanilla Greek Yogurt & Coconut Flakes
    • PB Protein (Vegan)

      Bananas, Peanut Butter, Almond Milk, Cacao Nibs & Vegan Protein Powder
    • Green Energy

      Kale, Spinach, Ginger, Cucumbers, Bananas & Vanilla Greek Yogurt
    • Green Glow

      Kale, Spinach, Pineapple, Orange Juice
    • Heart Beet

      Carrots, Apples, Beets, Lemon
    • Blast Of C

      Carrots, Oranges, Apples, Ginger
    • Fresh OJ

      Fresh Squeezed Orange Juice
    • Spicy Pear

      Pear, Pink Grapefruit & Cayenne Pepper
    • Watermelon Mint

      Watermelon, Cucumber, Lemon & Mint
    • Golden Elixir

      Pineapple, Pear, Lemon & Turmeric
    • Unsweetened Black Tea

    • Hibiscus Pomegranate Iced Tea

      Green Rooibos, Hibiscus, Pomegranate, Raspberries & Lemon Peel
    • Hurricane Island Iced Tea

      Green Tea, Organic Lemon Peel, Mango, Organic Orange Peel & Rose Petals
    • Green Iced Tea

      Green Tea, Lemongrass & Peppermint
    • Pineapple, Lychee Hibiscus Iced Tea

    • Rosemary Mint Iced Tea

    • Blueberry Lavender Iced Tea

      Green Rooibos, Hibiscus, Butterfly Pea Flower, Lemongrass, Rosehips, Apple Bits, Lavender, Blackberry Leaves, Lemon, Blueberries
    • Earl Gray Iced Tea

      Fine Black Tea with Bergamot Oil
    • Arnold Palmer

      Fresh Lemonade & Unsweetened Black Tea
    • Original Lemonade

    • Strawberry Lemonade

    • Passion Fruit Lemonade

      Fresh Lemons & Passion Fruit Puree
    • Wildberry Ginger Lemonade

      Fresh Lemons, Ginger & Wildberry Puree
    • Mango Refresher

      Green Tea, Organic Lemon Peel, Mango, Orange Peel & Rose Petals Sweetened with Mango Puree
    • Blackberry Refresher

      Green Rooibos, Hibiscus, Pomegranate, Raspberries, Lemon Peel & Blackberry Puree
    • Peach Refresher

      Green Tea, Organic Lemon Peel, Mango, Orange Peel & Rose Petals Sweetened with Peach Puree
    • Passion Fruit Refresher

      Green Tea, Organic Lemon Peel, Mango, Orange Peel & Rose Petals Sweetened with Passion Fruit Puree
    • Blood Orange Refresher

      Green Tea, Organic Lemon Peel, Mango, Orange Peel & Rose Petals Sweetened with Blood Orange Puree
    • Lavender Blueberry Yuzu Refresher

      Green Rooibos, Hibiscus, Butterfly Pea Flower, Lemongrass, Rosehips, Apple Bits, Lavender, Blackberry Leaves, Lemon, Blueberries, Yuzu Puree
    • Hibiscus Yuzu

    • Canned Soda

    • Hal's Soda

    • Poppi Soda

    • Brew Dr Kombucha

    • Coconut Water

    • Red Jacket Apple Juice

    • Poland Spring Water

    • Essentia Water

    • Spindrift

    • Small Ice Cup

    • Large Ice Cup

    • Small Hot Water

    • Large Hot Water

    • Snapple

    • Vitamin Water

    • Small Cup Of Milk

    • Large Cup Of Milk

    • Quart Of Regular Milk

    • Quart Of Skim Milk

    • Quart Of 1% Milk

    • Quart Of 2% Milk

    • Quart Of Half & Half

    • Quart Of Soy Milk

    • 1/2 Gallon Of Almond Milk

    • Quart Of Oat Milk

    • 1/2 Gallon Of Lactaid

    • Regular Coffee

    • Decaf Coffee

    • Brew Leaf Tea

    • Cafe Au Lait

    • Cappuccino

    • Latte

    • Chai Latte

    • Mochaccino

    • Espresso

    • Americano

    • Cortado

    • Macchiato

    • Hot Chocolate

    • Iced Coffee

    • Iced Decaf Coffee

    • Unsweetened Iced Tea

    • Iced Chai Latte

    • Iced Cappuccino

    • Iced Latte

    • Iced Mochaccino

    • Iced Espresso

  • Treats & Snacks.

    • Santa Fe Salad

    • Metro Kale Caesar Salad

    • Orchard Salad

    • Greek Salad

    • BBQ Cobb Salad

    • Grilled Chicken MT

    • Salmon MT

    • Crispy Chicken MT

    • Chicken Parm

    • Fiesta Chicken Sandwich

    • Smoked Turkey Cheddar

    • Buffalo Chicken Melt

    • Chicken Caesar Wrap

    • Caprese Mozzarella

    • Crispy Rice Chex

      Rice Chex, Marshmallow, Agave, Butter, Vanilla
    • Paleo Coconut Macaroon

      Coconut, Almond Flour, Agave, Vanilla, Sea Salt
    • Paleo Chocolate Coconut Macaroon

      Unsweetened Coconut, Almond Flour, Coconut Oil, Agave, Cocoa Powder, Vanilla, Sea salt
    • Raw Chocolate Date Bites

      Dates, Almonds, Walnuts, Cocoa Powder, Bananas, Cashew Butter, Organic Agave, Semi-Sweet Chocolate, Toasted Coconut
    • Peanut Butter Chia Bites

      Chia Seeds, Peanut Butter, Oats, Flax Meal, Puffed Rice, Coconut Oil, Dates, Peanuts, Bananas, Chocolate Chips, Calma Honey
    • Hemp Brownie Bites

      Agave, Coconut Powder, Brown Sugar, Eggs, Vanilla, Hemp Protein, Baking Powder, Sea Salt
    • Cookie

    • Mini Brownie

    • Hal's Chips

    • Jello

      Strawberry Jello
    • Rice Pudding

      Milk, Carolina Rice, Cinnamon & Raisins
    • Chocolate Pudding

    • Gourmet Power Up Snack

    • Pita Chips

    • Bazzini Nuts

    • Beet Hummus Dip

    • Brownie Bars

    • Bircher Muesli

      Granola, Honey, Apples, Almonds, Dried Cranberries, Pomegranate Seeds, Greek Yogurt
    • Mixed Berry Compote

      Greek Yogurt, Granola, Mixed Berry Compote, Fresh Seasonal Berries
    • Honey Banana Compote

      Greek Yogurt, Honey, Bananas, Granola
    • Classic Greek Yogurt

      Greek Yogurt, Chopped Walnuts, Fresh Blueberries, Honey
    • Apple Pie Greek Yogurt

      Greek Yogurt, Apples, Granola, Cinnamon, Honey
    • Yogurt & Granola Parfait

      Non-fat Yogurt, Granola & Fresh Berries
    • PB Banana

      Bananas, Chia Seeds, Chocolate Chips, Maple Syrup, Oat Milk, Peanut Butter, Rolled Oats, Walnuts
    • Strawberry Cheesecake

      Chia Seeds, Granola, Greek Yogurt, Oat Milk, Rolled Oats, Strawberries
    • Spicy Apple

      Apples, Chia Seeds, Cinnamon, Maple Syrup, Oat Milk, Rolled Oats
    • Blueberry Lemon

      Chia Seeds, Greek Yogurt, Maple Syrup, Rolled Oats with Lemon Zest
    • Seasonal Fruit Salad

    • Mixed Berries

    • Red Grapes

    • Pineapple

    • Cantaloupe

    • Honeydew

    • Fresh Watermelon

    • Fresh Mango Slices

    • Spicy Mango

    • Fresh Papaya

    • Apple

    • Orange

    • Banana

    • Pear

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6
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(212) 353-3333

2062 Broadway, New York, NY 10023


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