Metro Gourmet Deli Menu

Sliced chicken, egg whites, avocado, and spinach on a pita.

Egg whites, spinach, turkey, basil, and avocado on a wrap.

Bacon, tomato, egg whites, fresh mozzarella cheese, and spinach on a whole wheat wrap.

Sun-dried tomato, basil, avocado, and egg whites on a wrap.

Sausage, egg whites, avocado, and sun-dried tomato on a wrap.

Eggs, cheddar cheese, avocado, portobello mushroom, and tomato on a pita.

Eggs, salsalito turkey, Jack cheese, jalapeno, and avocado on a pita.

Eggs, feta cheese, spinach, cilantro, and jalapeno on a wrap.

Bacon, egg, cheese, avocado and tomato on a wrap.

Onions, peppers, and turkey or ham.

Tomato, onions and feta cheese.

Tomato, onions and feta cheese.

Tomato and onions.

Tomato and onions.

Lettuce, tomatoes, grilled onions, Swiss, American and pepper jack cheese, Cool Ranch Doritos, sour cream, ranch dressing, and a splash of hot sauce on a brioche bun.

Grilled pineapple, grilled onions, teriyaki sauce on a onion bun.

Fried egg, beef bacon, Swiss cheese, grilled onions, peppers and tomatoes with chipotle mayo on 2 grilled cheese.

Beef bacon, grilled onions, Doritos Nacho Cheese, BBQ sauce on an onion bun.

Lettuce, tomato, grilled onion, sauteed mushrooms, Swiss cheese, ketchup, and mayo on a sesame bun.

Lettuce, tomatoes, pickles, mayo and ketchup.

American cheese, lettuce, tomato, mayo and ketchup on a brioche bun.

Beef bacon and nacho cheese.

Nacho cheese and chili.

Lettuce, tomato, jalapeno, jalapeno poppers, pepper jack cheese, nacho cheese and chipotle mayo on an onion bun.

Oven gold turkey. beef, Swiss cheese, bacon, lettuce, tomato and Russian dressing.

Cracked pepper mill turkey, Monterrey pepper Jack cheese, jalapeno peppers, lettuce, and tomato with choice of dressing.

Mesquite smoked turkey, smoked Gouda cheese, lettuce, tomato and honey mustard.

Cracked pepper mill turkey, Swiss cheese, bacon. Coleslaw and Russian dressing.

Smoked turkey, pepper mill turkey, cheddar cheese. and sweet peppers with coleslaw. Served with sliced pickle.

Pepper mill turkey with melted Swiss cheese, sauerkraut, and Russian dressing. Served with sliced pickle.

Jerk turkey, bacon, 3 Colby Jack cheese, lettuce, tomato and ranch dressing. Served with sliced pickle.

Chipotle chicken, chipotle Gouda cheese, Mexican jalapeno, lettuce, tomato, avocado and chipotle mayo. Served with sliced pickle.

Salsalito turkey, white cheese, lettuce, tomatoes, roasted pepper and choice of dressing. Served with sliced pickle.

Salsalito turkey, Cajun chicken, pepper jack cheese, lettuce, and tomato with choice of dressing. Served with sliced pickle.

Chicken cutlet melted pepper jack cheese lettuce & tomatoes & with chipotle mayo.

Tuna salad, Swiss cheese, avocado, lettuce and tomato on a 7 grain bread.

Hummus, cheddar cheese, avocado, roasted pepper, lettuce and tomato.

Pepper mill turkey, Swiss cheese with lettuce, sun-dried tomato and mayonnaise.

Salmon, red onion, cream cheese and tomato.

Portobello mushrooms, mozzarella cheese, roasted pepper, romaine lettuce, tomato and balsamic dressing.

Hummus on a pita with lettuce and tomato.

Falafel, french fries, mozzarella cheese, jalapeno and hummus on wheat wrap.

Boars head roasted beef, oven gold turkey and American cheese with lettuce, tomato and choice of dressing.

Pastrami, provolone cheese, roasted peppers, onions, mushrooms, avocado, mayo, mustard and ketchup.

Boars head honey turkey, beef salami, queso blanco, lettuce, tomato, mustard, onions and mayo.

Pastrami or corned beef, Swiss cheese, sauerkraut and mustard.

Hot roast beef, jalapeno, and melted mozzarella cheese on toasted bread.

Tuna salad, bacon, sliced egg, lettuce and tomato.

Sliced green peppers, lettuce and tomato.

Pesto chicken, fresh mozzarella, roasted peppers, and tomatoes.

Chipotle chicken, Colby Jack cheese, lettuce, tomatoes, avocado, and chipotle mayo.

Chicken fajita, cheddar cheese, romaine lettuce, tomatoes, avocado, and ranch dressing.

Grilled chicken, red and yellow peppers, fresh mozzarella cheese, avocado, lettuce and tomato with choice of dressing.

Grilled chicken, mushrooms, roasted peppers, fresh mozzarella cheese, avocado, lettuce and tomato with choice of dressing.

Grilled vegetables, falafel, fresh mozzarella cheese, romaine lettuce, sun-dried tomato, and choice of dressing.

Grilled chicken with bacon, Muenster cheese and Russian dressing.

Chicken cutlet, American cheese, grilled onion, avocado, lettuce and tomato, with mayo or mustard.

Grilled chicken, romaine, lettuce, croutons, Parmesan cheese and Caesar dressing.

Grilled chicken, romaine, lettuce, croutons, Parmesan cheese and Caesar dressing.

Grilled chicken with grilled onions, peppers, cheddar cheese and mayo with choice of dressing.

Grilled lemon chicken, with avocado, bacon, melted Jack cheese, lettuce, tomato, and mayo or mustard.

Grilled chicken, fresh mozzarella cheese, roasted peppers, Italian dressing, lettuce and tomato.

Boars head roasted beef, oven gold turkey and American cheese with lettuce, tomato and choice of dressing.

Cracked peppers mill turkey, Monterrey Pepper Jack cheese, jalapeno peppers with lettuce, tomato and choice of dressing.

Grilled chicken, pepper jack cheese, cucumber, and honey mustard dressing.

Eggplant, feta cheese, lettuce, tomato, avocado and choice dressing.

BBQ bacon and cheddar cheese.

BBQ bacon and cheddar cheese.

Feta cheese and tomato on a pita.

Feta cheese and tomato on a pita.

Pepper jack cheese and hot pepper.

Eggs and cheddar cheese.

Eggs and cheddar cheese.

Avocado, bacon, Swiss cheese and ranch dressing.

Avocado, bacon, Swiss cheese and ranch dressing.

Avocado, jalapeno peppers, cheddar cheese and tomato salsa.

Avocado, jalapeno peppers, cheddar cheese and tomato salsa.

Topped with fresh mozzarella cheese, roasted peppers and basil.

Topped with fresh mozzarella cheese, roasted peppers and basil.

Mixed with green peppers, onions and parsley, topped with feta cheese and oregano, served on pita bread.

Mixed with green peppers, onions and parsley, topped with feta cheese and oregano, served on pita bread.

Mushrooms, lettuce and tomato.

Mushrooms, lettuce and tomato.

French fries, lettuce and tomato.

Served with fries, lettuce, tomato, pickles and coleslaw.

Served with fries, lettuce, tomato, pickles and coleslaw.

Breaded chicken, fresh mozzarella cheese, sun-dried tomato, and pesto sauce.

Grilled Italian chicken, sauteed spinach, mozzarella cheese, and sun-dried tomato spread.

Fresh mozzarella cheese, plum tomato, basil, spinach and sun-dried tomato spread.

Breaded eggplant, fresh mozzarella cheese, basil, marinara sauce and grated cheese.

Ham, turkey, Swiss and cheddar cheeses, lettuce, tomato and honey mustard.

Chicken, bacon, portobello mushroom, mayonnaise and cheese.

Grilled chicken, cheddar cheese, roasted peppers, onions, and salsa sauce.

Grilled chicken, cheddar and Monterrey Jack cheeses, sauteed onions and BBQ sauce.

Roasted beef, Monterrey Jack cheese, sauteed onions and BBQ sauce.

Grilled vegetables, fresh mozzarella cheese and balsamic dressing.

Tuna fish, cheddar cheese, lettuce and tomato.

Turkey burger, Swiss cheese and sauteed spinach.

Eggplant, mushrooms, red peppers, and choice of cheese and dressing.

Corned beef, Swiss cheese and sauerkraut.

Ham, salami bologna, provolone cheese, roasted peppers, tomato and olive oil.

Boar's head chipotle chicken, 3 Colby, Jack cheese and jalapeno, chipotle and mayo.

Cajun turkey, pepper jack cheese, lettuce, tomato, cooked onion, mayo and mustard.

Breaded chicken, Swiss cheese, bacon, blue cheese dressing and hot sauce.

Grilled chicken, ham, Swiss cheese and pesto sauce.

Breaded spicy chicken cutlet, bacon, cucumber, and sun-dried tomato topped with a touch of cheese and ranch dressing.

Beef steak, cheddar cheese, mozzarella cheese, peppers, onions, sour cream and salsa. Served with side of salad, salsa and sour cream.

Grilled zucchini. peppers, eggplant, portobello mushrooms, onions and mozzarella cheese. Served with side of salad, salsa and sour cream.

Grilled chicken, beef, bacon, peppers, onions, mozzarella cheese, jack cheese and BBQ sauce. Served with side of salad, salsa and sour cream.

Chicken fajita, cheddar and mozzarella cheese , peppers, onions on a quesadilla, with salsa and sour cream.

Acai berry, banana, peanut butter, almond milk and granola.

Acai berry, kale, banana, almond milk and granola.

Nacho cheese and chili.

Pineapple, cantaloupe, honeydew and strawberry.

Mango, banana, orange and strawberries.

Pineapple, banana and coconut.

Organic acai berry , blueberry, pomegranate juice and raw agave.

Spinach, mango, banana and fresh apple juice.

Strawberry, banana , frozen coconut milk and fresh apple juice.

Mango, fresh orange juice raw agave.

Strawberry, banana, raw agave and fresh orange juice.

Mango, strawberry, frozen coconut milk, fresh orange juice or almond milk.

Strawberry berry, raspberry, blueberry, pomegranate juice , cranberry, watermelon juice and raw agave.

Organic acai berry, banana, strawberry, fresh orange juice and raw agave.

Peanut butter, banana, frozen coconut milk and almond milk.

Blueberry, strawberry, banana, almond milk, whey protein and raw agave.

Mango, banana, pineapple, passion fruit, raw organic agave, and apple juice.

Celery, kale, spinach, cucumber, broccoli, green apple.

Pineapple, lemon, grapefruit, kale.

Orange, lemon, grapefruit, beets.

Cucumber, ginger lemon, pineapple.

Pineapple, mango, red apple, lemon and mint.

Kale, green apple, lemon and watermelon.

Red apple, pineapple, carrot orange and mint.

Carrot, green apple, cucumber, lemon and ginger.

Kiwi, spinach, pineapple, green apple and lime.

Beets, red apple, lemon, lime and ginger.

Grapefruit, orange, mint, pineapple and ginger.

Kale, spinach, green apple, cucumber, celery, lemon and ginger.

All flavors.

Herbal tea tonic.

100%. No sugar added.

Cold pressed.

Cold pressed. Beet & vegetables.

Draft latte.

Cold brew coffee.