Metro Bagel & Cafe Menu

Choice of freshly baked bagel, served with cream cheese. Options include plain, whole wheat varieties, multigrain, poppy, egg, pumpernickel, everything, salt, onion, garlic, sesame, or cinnamon raisin.

Turkey bacon, scrambled eggs, and melted cheese on a choice of bagels including plain, wheat, multigrain, or specialty options, croissant, roll, or hero.

Sliced potatoes deep-fried until golden and seasoned with a hint of salt.

Two eggs and cheese on a choice of bagels ranging from plain to cinnamon raisin, or opt for a roll, croissant, or hero.

Freshly baked bagel, choice of plain to cinnamon raisin, served with cream cheese and jelly. Variety of 13 options including whole wheat and multigrain.

French toast served with two side choices: proteins (eggs, bacon, ham), vegetables (home fries, hash browns), or sweet (Nutella, fruit, ice cream).

Grilled flour tortilla filled with a blend of melted cheeses, often accompanied by a side of sour cream and guacamole.

Pancake Deluxe: Served with two choices from eggs, bacon, ham, home fries, hash browns, Nutella, fruit, or ice cream.

Turkey, eggs, and cheese on a choice of bagels (plain to cinnamon raisin), roll, croissant, or hero. Choose from 15 bread options.

Assorted dozen of bagels including plain, whole wheat, multigrain, and more, like cinnamon raisin and sesame.

Butter and jelly atop a choice of fresh bagels: plain, whole wheat varieties, multigrain, poppy, egg to cinnamon raisin.

Choice of freshly baked bagel, served with cream cheese. Options include plain, whole wheat varieties, multigrain, poppy, egg, pumpernickel, everything, salt, onion, garlic, sesame, or cinnamon raisin.

Freshly baked bagel, choice of plain to cinnamon raisin, served with cream cheese and jelly. Variety of 13 options including whole wheat and multigrain.

Freshly baked bagel, spread with creamy peanut butter. Choice of bagel includes plain, whole wheat varieties, multigrain, and flavored options like sesame and cinnamon raisin.

Assorted bagels with a spread of peanut butter & jelly. Choices include plain, multigrain, sesame, and more.

Warm, freshly baked bagel of your choice, generously spread with creamy Nutella. Options include plain, whole wheat varieties, multigrain, and more flavored selections.

Choice of bagel with variety of cream cheeses. Options include plain, whole grain varieties, poppy, egg, pumpernickel, salt, onion, garlic, sesame, and cinnamon raisin.

Toasted bagel with a spicy jalapeño cream cheese spread.

Hand-rolled bagel with scallion-infused cream cheese spread.

Hand-rolled bagel with strawberry-infused cream cheese.

Toasted bagel generously spread with blueberry cream cheese.

A freshly baked bagel with a creamy blend of smoked salmon and cream cheese.

A freshly baked bagel typically paired with a spread of creamy honey walnut-infused cream cheese.

Toasted bagel with a smooth layer of cream cheese and crispy bacon strips.

Bagel with cream cheese and lox: Smoked salmon, cream cheese, red onion, tomato, and capers on a toasted bagel.

Hot tea available in 12 oz, 16 oz, or 20 oz sizes.

Refreshing ice tea, available in 20 oz, or 24 oz sizes.

Chilled green tea in sizes 16 oz, 20 oz, or 24 oz.

Warm, rich hot chocolate available in 12 oz, 16 oz, or 20 oz servings.

20 oz or 24 oz. Milk options: almond, oat, half and half, regular.

Americano, sizes: 12 oz, 16 oz, 20 oz.

Almond, oat, half and half, regular.

Cappuccino with choice of 12 oz, 16 oz, or 20 oz.

Iced coffee with a creamy cappuccino twist. Choice of 20 oz or 24 oz. Available with almond, oat, half and half, or regular milk.

Smooth latte available in three sizes - 12 oz, 16 oz, 20 oz.

Chilled latte, options for 16, 20, or 24 oz sizes.

Warm mocha, available in 12 oz, 16 oz, 20 oz servings.

Iced mocha with your choice of milk (almond, oat, half and half, regular) in 20 oz or 24 oz sizes.

Red Eye Coffee: Blend of coffee and espresso. Size options include 12 oz, 16 oz, 20 oz.

Chilled coffee blend with espresso shot. Choice of size and milk type.

Cold brew coffee. Options include 16 oz or 20 oz sizes.

single or double shot options.

Espresso marked with a dollop of froth. Available in single or double sizes.

Espresso with a dollop of frothy milk

Iced coffee with choice of milk (almond, oat, half and half, regular). Available in 20 oz or 24 oz.

Cortado, single or double shot option.

Smooth espresso blend with steamed milk. Available in single or double size.

Choice of 10 oz, 12 oz, or 16 oz. Select from almond, oat, half and half, or regular milk.

Almond, oat, half and half, regular.

Chai latte with sizes from 10 oz to 16 oz. Choice of Almond, Oat, Half and Half, or Regular Milk.

20 oz or 24 oz, choice of Almond Milk, Oat Milk, Half and Half, or Regular Milk.

Delicate, Flaky Pastry Filled with Rich, Creamy Cheese

Chocolate, Butter, Almond.

Flaky croissant filled with rich almond paste and topped with sliced almonds.

Soft, fluffy pastry swirled with rich cinnamon butter, topped with sweet glaze.

Buttery croissant filled with rich, melted chocolate.

Green Peppers, Onions, Spinach, Asparagus, Squash.

Egg Whites, Grilled Chicken, and Swiss Cheese.

Egg Whites, Green Peppers, Spinach, Broccoli, Celery, Asparagus.

Cheddar Cheese, Bacon, Onions, Eggs & Jalapeños.

Eggs, Spinach, Feta Cheese, Mushrooms.

Spinach, Eggs, Tomato, Onions, Mushrooms, Broccoli & Peppers.

Eggs, Ham & Cheese.

Egg Whites, Swiss Cheese, Mushrooms, Onion, Green Peppers, Tomatoes, Spinach.

Belgian waffle served with crispy chicken, typically includes a sweet syrup.

Belgian waffle paired with two sides; options include eggs, meats, home fries, hash browns, Nutella, fruit, or ice cream.

Pancake Deluxe: Served with two choices from eggs, bacon, ham, home fries, hash browns, Nutella, fruit, or ice cream.

Three pieces of Texas toast, dipped in a rich egg batter and grilled until golden brown.

French toast served with two side choices: proteins (eggs, bacon, ham), vegetables (home fries, hash browns), or sweet (Nutella, fruit, ice cream).

French toast sandwich layered with your choice of cheese and meat. Options include various cheeses and turkey, beef bacon, or sausage.

Turkey, Lettuce, Tomato, Cheese.

Grilled Veggies, Dressing.

Romaine Lettuce, Grilled Chicken, Caesar Dressing.

Grilled Chicken, Mozzarella Cheese, BBQ Sauce.

Turkey, Lettuce, Tomato, Bacon, Avocado, Honey Mustard.

Grilled Chicken, Avocado, Pico De Gallo.

Lettuce, Tomato, Onion.

Onions and Peppers.

Mushrooms and Peppers.

Shrimp and melted cheese, typically accompanied by sautéed peppers and onions, folded into a flour tortilla.

Chicken, Rice, Beans, Lettuce, Tomatoes.

Chopped Steak, Rice, Beans, Lettuce, Tomatoes.

Rice, Beans, Lettuce, Tomatoes, & Grilled Vegetables.

Cemita sandwich stuffed with choice of grilled chicken, breaded chicken, or steak.

Grilled chicken, chicken milanesa, or steak.

Three tacos. Choose from grilled chicken, chicken milanesa, or steak.

Crispy nachos topped with choice of grilled chicken, chicken milanesa, or steak.

Patty topped with cooked mushrooms and swiss cheese.

Hamburger topped with cheese and bacon.

Ground turkey patty served on a bun.

Meatless burger.

BBQ Sauce, Grilled Onions, Lettuce, Tomato & Jack Cheese.

1 Egg, Onions, Lettuce, Tomato, Pickles, Mayo & Choice of Cheese.

Avocado, Bacon, Lettuce, Tomato, Pickles, Mayo & Cheese.

Beef and cheese.

Two eggs and cheese on a choice of bagels ranging from plain to cinnamon raisin, or opt for a roll, croissant, or hero.

Turkey bacon, scrambled eggs, and melted cheese on a choice of bagels including plain, wheat, multigrain, or specialty options, croissant, roll, or hero.

Beef bacon, eggs, and cheese on choice of bagels including plain, whole wheat, multigrain, or specialty flavors, also available on roll, croissant, or hero.

Turkey ham, eggs, and cheese on choice of bagels including plain, wheat, multigrain, everything; or roll, croissant, hero.

Turkey, eggs, and cheese on a choice of bagels (plain to cinnamon raisin), roll, croissant, or hero. Choose from 15 bread options.

Bacon, lettuce, tomato on choice of bagel, roll, croissant, or hero; multiple bagel options including plain, whole wheat, multigrain, sesame, and cinnamon raisin.

Melted cheese nestled between choice of bagel or bread, including plain, whole wheat, everything, and more, or opt for croissant, roll, hero.

Regular, American, cheddar, mozzarella, Swiss, pepper jack, tropical. Meats: turkey, beef bacon, sausage.

Eggplant, Marinara Sauce, Mozzarella. Comes with fries

Grilled Chicken, Roasted Peppers, Lettuce, Tomatoes, Mozzarella. Come with fries

Grilled Chicken, Roasted Peppers, Lettuce, Tomato, Mozzarella. Comes with fries

Turkey, Swiss Cheese, Lettuce, Tomatoes, & Mustard. Comes with fries

Corned Beef, Sauerkraut, Swiss Cheese, Thousand Island & Mustard. Comes with fries

Grilled Chicken, BBQ Sauce, Onions, Cheddar Cheese, Bacon. Comes with fries

Grilled Chicken, Cheddar Cheese, Roasted Peppers, Caramelized Onions, & Salsa on European Flatbread.

Chicken salad with a variety of bread options including plain, whole wheat, multigrain, and flavored bagels, rolls, and heroes.

Italian tuna mix on choice of bagels or hero; varieties include plain, whole wheat, multigrain, poppy, egg, pumpernickel, salt, onion, garlic, sesame, cinnamon raisin.

Mexican tuna sandwich with a variety of bagels including plain, whole wheat, multigrain, pumpernickel, and more, or choose a roll or hero.

Egg salad on choice of bagel or bread, ranging from plain, whole wheat, to specialty types like sesame and cinnamon raisin.

Pepper mill turkey on choice of bagel including plain, whole wheat, multigrain, or varieties like onion, garlic, everything; also available on roll or hero.

Thinly sliced beef bologna on choice of bagel or roll, including plain, whole wheat, multigrain, and various flavored bagels, or a hero.

Chipotle chicken sandwich - served on your choice of bagels ranging from plain to cinnamon raisin, includes roll and hero options.

Ovengold roasted turkey, choice of bagels including plain, whole wheat, multis, and pumpernickel, or opt for roll/hero.

Beef salami on your choice of bagel or bread, including plain, whole wheat, multigrain, and more or opt for a roll or hero.

Salsalito turkey on choice of bagel or bread, including plain, whole wheat, multigrain, poppy, egg, pumpernickel, everything, salt, onion, garlic, sesame, cinnamon raisin, roll, hero.

Per lb.

Per lb.

Chicken cutlet on choice of bagel or bread, including plain, whole wheat, multigrain, sesame, cinnamon raisin, and more.

Corned Beef, Sauerkraut, Swiss Cheese, Thousand Island.

Chicken Cutlet, Balsamic Scallion, Mozzarella.

Smoked Turkey, Bacon, Scallion, Jack Cheese, Avocado.

Marinated Steak w/ Caramelized Onions, Sautéed Peppers, & Melted American Cheese.

Marinated Chicken w/ Caramelized Onions, Sautéed Peppers, & Melted American Cheese.

Ground beef and melted American cheese, typically includes lettuce, tomato, and mayonnaise on a toasted hero roll.

Beef Gyro, Lettuce, Tomato, White Sauce.

Romaine / Baby Spinach / Mix Green / Kale

Romaine / Baby Spinach / Mix Green / Kale

Romaine / Baby Spinach / Mix Green / Kale

Romaine / Baby Spinach / Mix Green / Kale

Per Lb.

Per Lb.

Per Lb.

Buffalo wings, choice of 6 or 12 pieces.

7 pieces.

6 pieces.

6 pieces.

Sliced potatoes deep-fried until golden and seasoned with a hint of salt.

Spiral-cut potatoes deep-fried and typically seasoned with a blend of spices.

Slices of onion dipped in a batter, typically including a blend of seasonings, and fried until golden brown.

Choice of Cheese or Chicken.

Banana, Blackberries, Blueberries, Yogurt, Milk.

Blueberries, Raspberries, Strawberries, Kiwi, Orange Juice.

Spinach, Banana, Orange Juice, Strawberries.

Spinach, Banana, Oats, Honey, Water.

Papaya, Banana, Yogurt, Oats, Water.

Green Apple, Cucumber, Kale, Spinach, Lemon, Ginger.

Beets, Carrots, Apple, Ginger.

Green Apple, Celery, Cucumber, Pineapple, Spinach.

Freshly squeezed orange juice available in medium (20 oz) or large (24 oz).

Kale, Strawberry, Banana, Almond Milk.

Peanut Butter, Banana, Almond Milk.

Banana, Oats, Cinnamon, Almond Milk.

Mango, Banana, Dates, Almond Milk.

Strawberry, Blueberry, Raspberry, Banana, Almond Milk.

Beef Bacon, Turkey Bacon or Turkey Ham.

Egg whites platter served with a choice of home fries, hash browns, or french fries.

Beef Bacon, Turkey Bacon or Turkey Ham.

Hummus Spread on Multigrain TST w/ Salt Black Pepper, Olive Oil, Avocado, Cucumbers & Cherry Tomatoes on Top.