Meals From the Heart Cafe Menu
$$American, Cafe, Gluten-free
1100 N Peters St #13, New Orleans, LA 70116
Lunch & Dinner Selections
- Chicken Po Boy (GF)grilled potatoes or fresh mixed vegetables$11.99
- Deli-Turkey Po'Boy (GF)with grilled potatoes$10.99
- Exclusive Crab-Cake Passion-Two Po'boy (GF)w/ grilled vegetables$16.95
- Maxi-Black Bean (Vegan) Or Turkey Burgerwith grilled potatoes or vegetable$10.98
- Mini-Me Black Bean Or Turkey Burgerblack bean served w/ fresh avocados / salsa$5.99
- Portobello Mushroom Sandwich (V), (GF)roasted and sauteed vegetables and served w/ fresh avocado$11.99
- Salmon Po Boy (GF)grilled potatoes or fresh mixed vegetables$14.99
- Tilapia Po Boy (GF)grilled potatoes or fresh mixed vegetables$12.99
- Two-Tilapia Tacos (GF)w/ sour cream, spring mix, green onions, tomatoes, salsa & avocado$11.99
Salads (GF) (V)
- Raw Avocado & Beet Salad (GF) (V)greens, vegetables, Pistachios and honey vinaigrette dressing$12.99
- Fruit Salad (GF) (V)seasonal fresh fruit w/ walnuts, avocados and spring mix$10.99
- Raspberry-Walnut-Raisin-Feta Salad (GF) (V)$9.99
- Raspberry-Walnut-Raisin-Feta Salad And Wild-Caught Salmon (GF)$14.99
- Chicken Caesar Salad (GF)$11.99
- Salmon Caesar Salad (GF)$13.99
Gluten-Free Okra Gumbo, Legumes & Grains
- Okra Gumbo & Brown Rice (GF)shrimp, turkey sausage and chicken$10.99
- Black Bean Soup & Brown Rice (GF) (V)corn and tomatoes, topped with avocados$9.99
- Red Lentils (V) (GF)a blend of spices, ginger, tomatoes and onions limited avail$9.99
Pancakes (GF) ,(V)
- Gluten-Free Blueberry Pancakestopped w/ fresh fruit du jour$9.95
- Vegan-Wheat Blueberry Pancakestopped w/ fresh fruit du jour (powdered sugar optional)$9.95
Breakfast Sandwiches & Omelets served with Fresh Fruit
- Egg-White Open Face Vegetable Omelet (GF)$10.69
- Poached-Egg And Crab Cake Passion (GF)$11.99
- Portabella Mushroom Sandwich (GF) (V)sauteed anr roasted vegetables topped w/fresh avocado$11.99
Sides
- Cheddar-Grits (GF)$4.49
- Egg Options (GF)over easy, medium or hard, sunny side-up, or scrambled. served w/ wheat toast$4.75
- Fruit Bowl (GF) (V)seasonal fresh fruit and walnuts, house made raspberry dressing$8.99
- Grits (GF) (V)one-slice whole-grain wheat toast$3.99
- Oatmeal And Toppings (GF) (V)walnuts, raisins, brown sugar, cream and one-slice toast$5.99
- Turkey-Apple Sausage (GF)two sausages stuffed w/fresh apples and spices$3.99
- Turkey Bacon (GF)two strips of crispy turkey-bacon$2.09
- Vegan-Apple Patties (V)apples and spices$4.99
Beverages
- Vegan Shake (GF) (V)blend of fruits, walnuts, flaxseed, vanilla extract, hemp in almond milk$6.99
- Fresh Squeezed Carrot Or Orange Juice (GF) (V)$4.99
- Coffeeshot or iced$2.50
- Assorted Teas$2.00
- Green Tea W/ Honey$2.99
