Tasty Beginnings
- Guacamole Potato SkinsCrispy potato skins loaded with creamy guacamole and drizzled with ancho cashew sour cream. Topped with house made pico de gallo$12.00
- Raw NachosDehydrated corn chips topped with spiced nut meat, cashew sour cream, turmeric nut cheese, house made guacamole, fresh pico de gallo and shredded lettuce served raw$13.00
Heart Warmings Soups and Stews
- Cafe Manna Lentil SoupDelicious hearty lentil soup flavored with toasted coriander and cumin in your choice of size$4.00
- Miso Noodle BowlRice noodles with tofu, carrots, bell peppers, snow peas, bok choy and mushrooms in a ginger miso broth. Finished with fresh pea shoots and scallions$8.00
Totally Fabulous Salads
- Baby Kale And Pomegranate SaladFresh Italian baby kale tossed with a delicious blend of wild rice, quinoa, feta and pomegranate seeds. Dressed in sweet apple cider honey vinaigrette and garnished with crushed oven roasted walnuts$14.00
- Marinated Beet And Arugula SaladBalsamic marinated roasted red beets served over an arugula and spring greens mix and tossed in maple balsamic vinaigrette. Topped with candied walnut encrusted goat cheese medallions, avocado and sun-dried cranberries$14.00
More Yummy Food
- Peace BowlTwin pyramids of brown basmati rice and quinoa with seasonal vegetables in a rich coconut curry sauce. Topped with a curried cashew crunch$18.00
- Burrito BowlWarm jackfruit barbacoa placed on a bed of shredded romaine and kale surrounded by brown rice, black beans, sweet corn, sliced avocado and guajillo salsa. Garnished with fresh jalapenos, avocado lime dressing and cilantro lime microgreens$15.00
Exotic Sandwich Creations
- Raw Thai RollsCrisp vegetables and a macadamia-lime filling wrapped in collard greens. Served raw with an Asian dipping sauce and sweet cauliflower couscous$14.00
- Black Bean And Mushroom BurgerSouthwestern spiced black bean and mushroom patty served with fresh cilantro lime aioli, fresh greens, tomato and red onion on a toasted whole wheat bun. Served with oven roasted sweet potato wedges. Vegan bun available. Would you like a vegan bun: Vegan Bun$13.00