Manantial Lupita Comida Ecuatoriana Menu

3.9
(125+ Reviews)
  • Customer Favorites

    Our most frequently ordered and highly rated selections.
    • Pregunte por la variedad del Día / Ask for daily lunch special, we have many options every day!

      Our daily lunch special varies, offering a selection of Latin-American dishes that typically includes a main course accompanied by sides that complement the flavors of the day.
      $12.00
    • Churrasco Regular / Regular Churrasco

      Acompañado con papas fritas, arroz, 2 huevos, carne y aguacate / With Grilled Beef, fries, rice, 2 fried eggs and avocado.
      $20.00
    • Bolón de Verde Completo / Bolones de Verde

      Acompañado con bistec de carne , huevos y ensalada / With side of eggs and salad.
      $15.00
    • Tamales

      Fritos o Calientes / Made with corn husk or banana leaf.
      $4.00
    • Tigrillo

      Acompañado con carne al jugo / Smashed green plantain with beef stew, egg, cheese.
      $15.00
    • Seco de Pollo / Chicken Stew

      Acompañado con arroz, maduro y ensalada / With rice, salad and sweet plantain.
      $20.00
    • Soda Grande 2 Lts / Bottled Soda 2 Lts

      2-liter bottled soda available in cola, diet cola, or lemon-lime flavors.
      $5.00
    • Bolón de Chicharrón / Pork Bolon

      Bolón de verde relleno con carne cerdo / Made with with pork inside.
      $7.00
    • Aguacate / Avocado

      Fresh avocado, typically served in slices.
      $5.00
    • Chaulafán / Fried Rice Chinese-latin American style

      Acompañado con aguacate y maduro frito / With avocado and sweet plantains.
      $20.00
  • Desayunos / Breakfast

    • Empanada de Queso / Cheese Empanada

      Rellena de Queso/With cheese inside.
      $2.50
    • Sandwich de Pollo/Chicken Sandwich

      Acompañado con pechuga de pollo, tomate y lechuga/With Lettuce and Tomato.
      $7.00
    • Humitas

      Fritas o Calientes / Made with fresh ground corn with onions, eggs and seasoned.
      $4.00
    • Tamales

      Fritos o Calientes / Made with corn husk or banana leaf.
      $4.00
    • Plátanos Fritos con Huevos / Fried Plantains

      Acompañado con queso y huevos / With cheese and eggs.
      $15.00
    • Plátanos Fritos con Carne / Fried Plantains with Beef Stew

      Acompañado con queso y carne / With cheese and beef.
      $15.00
    • Yuca Frita / Fried Yucca

      Acompañado con queso y huevos / With cheese and eggs.
      $12.00
    • Bolón de Queso / Cheese Bolon

      Bolón de verde relleno de queso / Made of mashed ripe plantains mixed with cheese.
      $7.00
    • Bolón de Chicharrón / Pork Bolon

      Bolón de verde relleno con carne cerdo / Made with with pork inside.
      $7.00
    • Bolón Mixto de Queso y Chicharrón / Bolon Mix

      Bolón de verde relleno de carne de cerdo y queso / Round fried green bananas with pork and cheese inside.
      $8.00
    • Bolón de Verde Completo / Bolones de Verde

      Acompañado con bistec de carne , huevos y ensalada / With side of eggs and salad.
      $15.00
    • Patacones con Bistec de Carne / Slices of grilled green plantains

      Acompañado con ensalada y un huevo frito / Served with a side of salad and a fried egg.
      $15.00
    • Tortilla de Yuca / Yucca Tortilla

      Tortilla hecha con yuca y rellena de queso / With cheese inside.
      $7.00
    • Tortilla de Verde / Tortilla with cheese

      Hecha con verde y queso / With cheese inside.
      $7.00
    • Tortilla de Yuca Completa / Yucca Tortilla with Meat Straw.

      Acompañado con bistec de carne o pollo, huevos y ensalada / Chicken or beef stew, eggs and salad.
      $13.00
    • Tortilla de Verde Completa / Green Plantains Tortilla with Meat

      Acompañado con bistec de carne o pollo, huevos y ensalada / With Chicken or beef stew, eggs and salad.
      $13.00
    • Huevos a la Copa / Soft Boiled Eggs

      3 huevos hervidos / 3 soft yolk boiled eggs.
      $6.00
    • Tigrillo

      Acompañado con carne al jugo / Smashed green plantain with beef stew, egg, cheese.
      $15.00
    • Papitas Locas / Crazy potatoes

      Acompañado con papas cocinadas, chorizo, dos huevos y ensalada / With cooked potatoes, sausage, two eggs with a side of salad.
      $14.00
  • Aperitivos / Appetizers

    • Camarones Al Ajillo / Shrimp with Garlic Sauce

      Acompañado con arroz, patacones, ensalada o papas fritas / Rice, slices of grilled green bananas, salad or fries.
      $20.00
    • Chorizo Colombiano / Colombian Sausage

      Acompañado con papa cocida, 2 huevos fritos y ensalada / With two cooked potatoes, two fried eggs and salad.
      $15.00
    • Alitas De Pollo / Chicken wings

      Acompañado con papas fritas / With side of fries.
      $15.00
    • Salchipapas / Hotdogs and Fries

      Acompañado con papas fritas y salchichas / With side of fries.
      $13.00
    • Ensalada de Lechuga, Tomate y Aguacate / Fresh Salad with Lettuce, Tomato and Avocado

      Acompañado con aceite de oliva y limón / Made with olive oil and lime dressing.
      $8.00
    • Ensalada de Pollo, Lechuga, Tomate y Cebolla / Fresh Chicken Salad with Lettuce, Tomato and Onion

      Acompañado con aceite de oliva y limón / Made with olive oil and lime dressing.
      $15.00
    • Ensalada a la Milanesa / Milanese Salad

      Acompañado con trozos de carne apanada / With breaded Beef chunks.
      $15.00
    • Ensalada de Carne / Beef Salad

      Acompañado con carne de res, patacones o papas fritas / With beef, slices of grilled green bananas or fries.
      $20.00
    • Ensalada de Camarón / Shrimp Salad

      Acompañado con patacones y arroz / With Slices of grilled green bananas and rice.
      $20.00
  • Carnes / Meats

    • Churrasco Regular / Regular Churrasco

      Acompañado con papas fritas, arroz, 2 huevos, carne y aguacate / With Grilled Beef, fries, rice, 2 fried eggs and avocado.
      $20.00
    • Churrasco Mixto / Churrasco Mix

      Acompañado con papas fritas, arroz, 2 huevos, carne de res, pollo y aguacate / Grilled Beef and chicken, fries, rice, 2 eggs and avocado.
      $22.00
    • Churrasco Triple / Grilled steak with shrimp

      Acompañado con papas fritas, arroz, 2 huevos fritos, carne de res, pechuga de pollo, camarón y aguacate / With rice, fries, two fried eggs, steak, chicken, salad and avocado.
      $25.00
    • Churrasco con Camarón / Grilled steak with shrimp

      Acompañado con papas fritas, arroz, 2 huevos fritos, camarón y aguacate / With rice, fries, two fried eggs, shrimp and avocado.
      $25.00
    • Carne Frita / Grilled Beef

      Acompañado con arroz, menestra y patacones / With fried beef lentil stew and sliced grilled green plantains.
      $20.00
    • Carne Apanada / Breaded Beef

      Acompañado con arroz, patacones, ensalada o papas fritas / Steak in bread crumbs, rice, slices of grilled green bananas, side of salad or fries.
      $20.00
    • Costilla de Res Asada / Grilled Beef Ribs

      Acompañado con arroz, patacones, ensalada o mote / With rice, slices of grilled green bananas, salad or steamed corn.
      $20.00
    • Costilla de Cerdo Mixto / Pork Ribs Mix

      Acompañado con papas cocinadas, camarón, dos huevos y ensalada / With cooked potatoes, sausage with fried eggs with a side of salad.
      $20.00
    • Lomo Salteado / Pepper Steak Strips with Sauce

      Acompañado con arroz, ensalada, maduro frito y papas fritas / With rice, salad, fried sweet banana and fries.
      $20.00
    • Lomo Mixto Triple / Loin Mix Triple

      Acompañado con arroz, ensalada, papas fritas, pechuga de pollo, carne y camarones / With Beef, chicken, shrimp, rice, salad, and fries.
      $25.00
    • Seco de Carne / Beef Stew

      Acompañado con arroz, papas fritas, carne de res y maduro / With rice, fries, beef with a side of sweet plantains.
      $20.00
    • Guatita / Tripe Stew

      Acompañado con arroz, dos huevos fritos o huevo cocido y aguacate / With rice, two fried eggs or a hard boiled egg and avocado.
      $16.00
    • Cecina de Carne / Smoked Pork

      Acompañado con arroz, mote, menestra, ensalada y maduro frito / With rice, steamed corn, lentil stew and salad with side of sweet plantains.
      $20.00
    • Churrasco al Jugo / Grilled Steak Stew

      Acompañado con arroz, papas fritas, dos huevos fritos, ensalada y aguacate / With rice, fries, two fried eggs, salad and avocado.
      $22.00
    • Seco de Pollo / Chicken Stew

      Acompañado con arroz, maduro y ensalada / With rice, salad and sweet plantain.
      $20.00
    • Chaulafán / Fried Rice Chinese-latin American style

      Acompañado con aguacate y maduro frito / With avocado and sweet plantains.
      $20.00
    • Bandera Serrana

      Acompañado con guatita, arroz, seco de pollo o chivo y ensalada de camarón, maduro frito y aguacate / Tripe stew, shrimp and choice of chicken or goat stew along rice, sweet plantains and avocado.
      $20.00
    • Bandera Costeña / Bandera Costenia

      Acompañado con arroz, mariscos y guatita / With rice, seafood and tripe stew.
      $22.00
    • Bandera Especial

      Acompañado con guatita, ceviche de camarón, concha y pescado, junto con patacones y arroz / With tripe stew, shrimp, fish and black shell ceviche with a side of frilled green plantains and rice.
      $25.00
    • Chuleta Asada / Grilled Pork Chop

      Acompañado con mote, arroz, menestra y ensalada / With steamed corn, a pork chop, rice, lentil stew and salad.
      $20.00
    • Chuleta de Res Asada / Beef Grilled Steak

      Acompañado con mote, arroz, patacones, ensalada y menestra / With steamed corn, rice, slices of grilled green bananas, salad and lentil stew.
      $30.00
    • Chuleta de Cerdo Mixta / Grilled Pork Chop Mix

      Acompañado con camarón, arroz, patacones, ensalada y menestra / With shrimp, a pork chop, rice, lentil stew and salad.
      $30.00
    • Pechuga de Pollo a la Plancha / Grilled Chicken Breast

      Acompañado con arroz, papas fritas, menestra y ensalada / With rice, fries, lentil stew and salad.
      $18.00
    • Pechuga de Pollo Mixta / Chicken Breast Mix

      Acompañado con camarón, arroz, patacones, papas fritas y ensalada / With rice, shrimp, slices of grilled green bananas, fries and salad.
      $25.00
    • Bandeja Paisa

      Acompañado con arroz, dos huevos fritos, menestra, pollo, cerdo, ensalada y chorizo / With rice, beans, fried eggs, steak, sweet plantains, chorizo sausage, avocado.
      $25.00
    • Chuleta a la Plancha / Pork Chop with Plantains

      Chuleta de cerdo acompañada de arroz, ensalada, menestra de frijol con patacones y ensalada / Grilled Pork chop with rice, salad, beans stew, slices of grilled green bananas, fries and salad.
      $25.00
    • Seco de Chivo / Goat Stew

      Acompañado con arroz, yuca, maduro y ensalada / With rice, yucca, sweet plantains and salad.
      $20.00
    • Picadillo Mixto / Picadillo Mix

      Acompañado con carne de res, carne de cerdo, pechuga de pollo, camarón y patacones / With beef, pork, chicken, shrimp and grilled green bananas.
      $30.00
    • Plato Surtido / Assortment Of Meats

      Acompañado con pechuga de pollo, carne res, chorizo, chuleta, ensalada, menestra y patacones / Variety of meats, chicken breast, beef, sausage and pork chop, side of salad, lentil stew and slices of grilled green bananas.
      $25.00
  • Mariscos / Seafood

    • Encocado de Langosta / Lobster with Coconut Sauce

      Acompañado con arroz, patacones y ensalada / With rice, slices of grilled green bananas and salad.
      $50.00
    • Filete de Corvina Frita / Grilled Sea Bass Fillet

      Acompañado con arroz, patacones y ensalada / With rice, slices of grilled green bananas and salad.
      $20.00
    • Filete de Corvina Apanada / Breaded Sea Bass Fillet

      Acompañado con arroz, patacones y ensalada / With rice, slices of grilled green bananas and salad.
      $20.00
    • Filete de Corvina en Salsa de Mariscos / Sea Bass Fillet with Seafood Sauce

      Acompañado con arroz, patacones y ensalada / With rice, slices of grilled green bananas and salad.
      $22.00
    • Sudado de Corvina / Steamed Sea Bass

      Acompañado con arroz, patacones y ensalada / With rice, slices of grilled green bananas and salad.
      $22.00
    • Camarones Apanados / Breaded Shrimp

      Acompañado con arroz, patacones y ensalada / With rice, slices of grilled green bananas and salad.
      $20.00
    • Camarones a la Plancha / Grilled Shrimp

      Acompañado con arroz, patacones y ensalada / With rice, slices of grilled green bananas and salad.
      $20.00
    • Camarones en Salsa Marinera / Shrimp with Seafood Sauce

      Acompañado con arroz, patacones y ensalada / With rice, slices of grilled green bananas and salad.
      $21.00
    • Arroz con Camarones / Shrimp with Rice

      Acompañado con maduro y ensalada / With slices of grilled green bananas and salad.
      $22.00
    • Arroz con Mariscos / Seafood Rice

      Acompañado con aguacate, maduro y ensalada / With sweet bananas, avocado and salad.
      $25.00
    • Cazuela de Pescado / Fish Casserole Soup

      Acompañado con arroz y patacones / With rice and slices of grilled green bananas.
      $23.00
    • Cazuela de Mariscos / Seafood Casserole Soup

      Acompañado con arroz y patacones / With rice and slices of grilled green bananas and salad.
      $25.00
    • Sudado de Mariscos / Steamed Seafood

      Acompañado con arroz, patacones y ensalada / With rice, slices of grilled green bananas and salad.
      $20.00
    • Parrillada de Mariscos / Seafood BBQ

      Servida con mariscos mixtos, yuca frita y patacones / With salad and slices of grilled green bananas and yucca.
      $45.00
    • Pargo Frito / Fried Red Snapper

      Acompañado con arroz, patacones y ensalada / With rice, slices of grilled green bananas and salad.
      $25.00
    • Salmón a la Plancha o Sudado / Steamed or Grilled Salmon

      Acompañado con arroz, menestra o vegetales, patacones, papas fritas y ensalada / With rice, lentil stew or assorted vegetables, slices of grilled green bananas, fries and salad.
      $20.00
    • Ceviche de Pescado / Fish Ceviche

      Acompañado con tostado / With toasted corn.
      $18.00
    • Ceviche de Camarón / Shrimp Ceviche

      Acompañado con tostado / With toasted corn.
      $20.00
    • Ceviche Mixto / Ceviche Mix

      Acompañado camarón, pescado y tostado / With shrimp and fish, rice and toasted corn.
      $22.00
    • Ceviche Triple / Triple Ceviche

      Acompañado con camarón, pescado, concha y tostado / With shrimp, fish, black shell and toasted corn.
      $25.00
    • Ensalada de Camarones / Shrimp Salad

      Acompañado con lechuga tomate y aguacate / With tomato, lettuce and avocado.
      $20.00
    • Choros

      Acompañado de patacones / With mussels, corn and slices of grilled green bananas.
      $30.00
    • Caldo de Bagre / Catfish Soup

      Acompañado con yuca y verde / With yucca and green plantains.
      $16.00
  • Porciones Extras / Side Dishes

    • Patacones / Slices of grilled green plantains

      Slices of green plantains, grilled to bring out their natural sweetness and a hint of smokiness, typically served as a complement to main dishes.
      $5.00
    • Maduros Fritos / Fried Sweet Plantains

      Slices of ripe plantains, fried until they achieve a caramelized exterior, typically served as a sweet and tender accompaniment.
      $5.00
    • Arroz / Rice

      Flavorful rice entrée prepared with care and expertise.
      $5.00
    • Papas Fritas / Fries

      Crispy Golden Fries, Perfectly Seasoned for a Delightful Crunch.
      $5.00
    • Ensalada / Salad

      A mix of crisp lettuce, ripe tomatoes, and fresh cucumbers, typically dressed lightly.
      $5.00
    • Ensalada con Aguacate / Avocado Salad

      A blend of ripe avocado slices typically includes crisp lettuce, juicy tomatoes, and a hint of cilantro, all brought together with a homemade dressing.
      $5.00
    • Mote / Steamed Corn

      Steamed corn, also known as mote, is a simple dish where corn kernels are gently steamed to bring out their natural sweetness.
      $5.00
    • Yuca / Yucca

      Cassava, commonly known as yuca, typically includes the root boiled or fried, often accompanied by a sauce or garnish not specified in the dish name.
      $5.00
    • Queso / Ecuadorian Cheese

      A serving of Ecuadorian cheese, which typically includes a mild and soft variety enjoyed for its versatility.
      $5.00
    • Chifles / Plantain Chips

      Snack
      $2.00
    • Menestra / Lentil Stew

      Menestra, a lentil stew, typically includes a blend of lentils with a variety of vegetables, seasoned with aromatic herbs and spices, embodying the essence of Latin American comfort food.
      $5.00
    • Aguacate / Avocado

      Fresh avocado, typically served in slices.
      $5.00
  • Bebidas / Drinks

    • Café Grande / Large Coffee

      A large serving of coffee, traditionally prepared, often accompanied by options for milk, sugar, or cream to enhance its rich taste.
      $3.00
    • Cafe Pequeño / Small Coffee

      A small serving of Latin American coffee, typically served black but may include options for sugar and cream.
      $2.00
    • Snapple / Snapple

      A bottled juice drink available in a variety of fruit flavors.
      $3.00
    • Té / Tea

      A warm beverage prepared from steeped leaves, typically served without additions.
      $2.00
    • Monster / Monster Energy Drink

      A Monster Energy Drink typically includes a blend of caffeine, taurine, B vitamins, and a sweet, slightly tart flavor profile, often consumed for an energy boost.
      $5.00
    • Red bull / Red Bull Energy Drink

      Red Bull Energy Drink typically includes caffeine, taurine, sugars, and B-group vitamins, offering a sweet and slightly tart taste.
      $5.00
    • Guitig / Guitig

      Sparkling mineral water.
      $3.00
    • Sumol / Sumol

      A refreshing Portuguese fruit soda, typically includes a variety of fruit flavors.
      $3.00
    • Jarritos / Jarritos

      Mexican soda.
      $3.00
    • Sunkist / Sunkist

      Juice.
      $3.00
    • Gelatina / Jello

      Gelatina, a chilled Latin American dessert, often consists of flavored gelatin, sometimes including fruits or cream for added texture and taste.
      $3.00
    • Batidos / Shakes

      $6.00
    • Chocolate / Hot Chocolate

      A traditional Latin American hot chocolate, typically made with rich cocoa and sweetened with sugar, often enhanced with a hint of cinnamon.
      $4.00
    • Canada Dry / Canada Dry

      Canada Dry is a carbonated soft drink, known for its ginger flavor.
      $3.00
    • Campilho / Campilho

      Sparkling mineral water.
      $3.00
    • Gatorade / Gatorade

      Gatorade, a sports drink, is designed to rehydrate and replenish carbohydrates and electrolytes lost during physical activity.
      $3.00
    • Té Helado / Iced Tea

      Iced tea, typically brewed and chilled, often served with a slice of lemon.
      $1.50
    • Agua Embotellada / Bottle Water

      Pure, still water provided in a sealed bottle for convenient hydration.
      $1.50
    • Soda en Lata / Canned Soda

      Canned soda available in cola, diet cola, or lemon-lime flavors.
      $1.50
    • Guaraná Brasília / Guarana Soda

      Brazilian soda.
      $3.00
    • Inca Kola / Inka Cola

      Peruvian soda.
      $3.00
    • Inca Kola Lata / Inka Cola Canned Soda

      Inca Kola, a canned soda, is Peru's iconic golden-colored soft drink, known for its sweet, fruity flavor that sets it apart from traditional colas.
      $2.00
    • Soda Grande 2 Lts / Bottled Soda 2 Lts

      2-liter bottled soda available in cola, diet cola, or lemon-lime flavors.
      $5.00
    • Linaza / Linn Seed Drink

      Linaza drink is a beverage made from linseed, typically blended with water and sometimes sweetened or flavored with additional ingredients.
      $3.00
    • Jugo de Naranja Natural / Natural Orange Juice

      Freshly squeezed orange juice, offering a natural and refreshing citrus experience without added sugars or water.
      $6.00
    • Chicha / Chicha

      Corn made non-fermented beverage.
      $3.00
    • Soda Tropical & Manzana Botella / Tropical & Manzana Bottle Soda

      A bottled soda blending tropical fruits and apple flavors, offering a unique Latin American refreshment.
      $3.00
    • Soda Tropical & Manzana Lata / Tropical & Manzana Canned Soda

      A canned soda blend featuring tropical fruit and apple flavors, typically enjoyed for its refreshing taste.
      $3.00
    • Agua Mineral / Sparkling Mineral Water

      Carbonated mineral water, often enjoyed for its refreshing qualities.
      $3.00
    • Jugo Niño / Kids Juice

      A refreshing beverage, typically crafted with a blend of fruits to cater to younger tastes, without added sweeteners, emphasizing natural flavors.
      $1.00
    • Powerade / Powerade

      Sport drink.
      $3.00
    • Mango / Mango

      Natural Fruit Juice.
      $6.00
    • Melón / Cantaloup

      Natural Fruit Juice.
      $6.00
    • Papaya / Papaya

      Natural Fruit Juice.
      $6.00
    • Mora / Blackberry

      Natural Fruit Juice.
      $6.00
    • Horchata / Horchata

      Beverage
      $3.00
    • Chicha Morada / Purple Corn Drink

      Traditional Peruvian drink.
      $6.00
    • Fresa / Strawberry

      Natural Fruit Juice.
      $6.00
    • Tomate De Árbol / Tamarillo

      Natural Fruit Juice.
      $6.00
    • Piña / Pineapple

      Natural Fruit Juice.
      $6.00
    • Morocho / Morocho

      Ecuadorian beverage made from maiz (corn).
      $4.00
    • Jamaica / Hibiscus Iced Tea

      Beverage.
      $3.00
    • Limonada / Lemonade

      Refreshing, thirst-quenching lemonade, perfectly sweetened.
      $6.00
    • Naranja Zanahoria / Orange and Carrots

      Natural Fruit Juice.
      $7.00
    • Quaker Casero / Oat milk drink

      Bebida de avena / Homemade oat milk drink.
      $3.00
  • Kids

    • Papi Pollo / Chicken and fries

      Alitas de pollo con papas fritas / Chicken wings with fries.
      $15.00
    • Chicken Nuggets con Papas Fritas / Chicken Nuggets

      Chicken nuggets with fries.
      $10.00
  • Lunch

    • Pregunte por la variedad del Día / Ask for daily lunch special, we have many options every day!

      Our daily lunch special varies, offering a selection of Latin-American dishes that typically includes a main course accompanied by sides that complement the flavors of the day.
      $12.00

Menu Photos

  • Menu 1
  • Menu 2

Menu Photos

  • Menu 1
  • Menu 2
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(862) 237-9288

96 Pacific St, Newark, NJ 07105


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