White yam flour.(Lafun) Served with two wrap of swallow with Vegetable Soup, Efo Elegusi, Ila Alasepo, (Okra), Ogbono, Gbegiri and Ewedu Known as (Abula), Ewedu )Jute Leave. With two meat of your Choice. Goat meat, Beef, Chicken, Fish, Cow leg, Cow Skin