LunaFit Fresh Retail Menu

For breakfast... or a SNACK!!! This parfait hits the spot! Overnight oats with honey! Let the sweet taste buds come out and dance!

492 Calories 42 g Protein 45 g Carbs 16 g Fat. \nThis italian dish is healthy and filling! Chefs cheese sauce brings this italian dish to lunch or dinner! \n\nFor more information go to LunaFitFresh.com

Cal 206 , Pro 28, Fat 2, Carbs 19\n\nA garden filled frittata with the suttle cheese makes this a great addition on any day!

Bruschetta Chicken with Broccoli \nCal 297, Pro 43.8, Fat 11.1, Carbs 3.01

45g protein 41g carbs 2gfat fluffy vanilla waffles packed with protein to get your morning started right.

Southern Peach Chicken with Rice and Green Beans \nCal 355, Pro 35.84, Fat 7.78, Carbs 31.92\n\n\n

Parmesan Crusted Lemon Pepper Fish with Lemon Rice & Brussel Sprouts\nCal. 409, Pro 34.81, Fat 18, Carbs 28.16\nThis baked fish is full of lemon flavor and it is as healthy as it is delicious, served with creamy lemon rice and roasted Brussel sprouts.

Shrimp Teriyaki with Rice\nCal 336, Pro 36.25, Fat 4.81, Carbs 35.01\n

A healthy version of turkey with jasmine rice full of thai flavor.\nNo wrap\n

\nFor breakfast... or a SNACK!!! This parfait hits the spot! Overnight oats with honey! Let the sweet taste buds come out and dance!\n

406 Calories 40 g Protein 37 g Carbs 13 g Fat.\nLoaded with lean turkey, vegetables, and fresh herbs topped with sweet potato mash.

Blackened Fish Tacos with Pico and Avocado Cream\nCal 149, Pro 19.92, Fat 5.6, Carbs 5.64\n

Mexican Style Vegetarian Sweet Potatoes with Avocado Cream \nCal 357, Pro 14.12, Fat 5.54, Carbs 64.99\nA vegetarian dish packed with flavor from sweet potato, black beans, and lime.

Salmon Burger with Tabouli\nCal. 679, Pro 46.36, Fat 31.33, Carbs 35.99\n Mediterranean-style salmon burger served with a fresh tabouli salad and a side of tzatziki sauce.\n

Tangy and Spicy... and some fresh avocado, adds a soothing to the spice! This blend of hot sauce and vinegar, sets a new standard to Buffalo Chicken! (GF)\nCal. 332, Pro 42, Fat 12, Carbs 14

Turkey Meatloaf with Twice Cooked Potatoes & Green Beans\nCal 559, Pro 39.54, Fat 26.05, Carbs 40.63\nThis hearty dish features our healthy turkey meatloaf paired with smashed red potatoes and green beans.\n

Chicken Teriyaki with Rice\nCal 454, Pro 46.72, Fat 8.08, Carbs 45.36\nThis healthy version of a classic take-out meal is prepared with chicken breast and vegetables stir-fried and then coated in a delicious homemade teriyaki sauce.

Thai Green Curry with Rice\nCal 390, Pro 45.79, Fat 8.07, Carbs 32.04\n\nThis spicy dish will dance on your taste buds.. Pair this with the tahini to have a smooth finish.

Cucumber Swai with Wild Rice\nCal 255, Pro 25.79, Fat 3, Carbs 32.38\n

177 Calories 22 g Protein 20 g Carbs 1 g Fat.\nEgg whites, bell pepper, onion, spinach, salt, pepper, garlic, olive oil. Served with potatoes.

Cal 294, Pro 13, Fat 6, Carbs 47\n\nChocolate... yes, chocolate! The perfect snack to make guilt free! Indulge on some of Chefs Protein Bites... Packed with GF Granola, dark chocolarte chips and agave! You dont have to feel guilty to have a satisfying snack!

Turkey Taco Stuffed Sweet Potatoes with Pico de Gallo\nCal 419, Pro 33.06, Fat 10.24, Carbs 45.05\nA new, healthy spin on sweet potatoes full of taco flavor!

Ropa Vieja with Spanish Rice and Seasoned Beans\nCal 495, Pro 38.41, Fat 10.29, Carbs 54.86\nThe ultimate version of Cuba’s most famous dish is full of flavor from pulled beef and vegetables paired with Spanish rice and black beans.

Salisbury Meatballs w/ Lemon Rice and Broccoli \nCalories - 421, Protein - 34.83, Fat 17.82, Carbs 27.7\n

Tangy and Spicy... hope you like back-end spice. This blend of hot sauce and vinegar, sets a new standard to Buffalo Chicken! \nCal 490, Pro 49, Fat 14, Carbs 42\n

Shrimp & Avocado Salad\nCal 399, Pro 52.11, Fat 15.13, Carbs 14.55