Lovin' Spoonfuls Vegan Restaurant Menu

2990 N Campbell Ave #120, Tucson, AZ 85719
  • Pancakes, Waffles and French Toast

    • Strawberry Cheesecake Pancakes

      2 house made pancakes layered with cheesecake filling, topped with fresh strawberries, powdered sugar and strawberry drizzle.
      $10.50
    • Buckwheat Blueberry Pancakes (GF)

      3 buckwheat pancakes filled with blueberries $12.00 | Plain buckwheat pancakes $10. 00
    • Pancakes

      3 house made traditional pancakes.
      $10.50
    • Deluxe French Toast

      Topped with blueberries, strawberries, bananas, walnuts, chocolate chips and powdered sugar. Your choice of whole wheat or Texas toast $14.00 | Plain French toast with powdered sugar $12.00 | GF available.
    • Waffle

      A large fluffy house made waffle. 1 topping included | GF available.
      $10.50
    • Chicken And Waffles Or Pancakes

      Tempura battered tenders and a large fluffy powdered sugar dusted waffle or pancakes.
      $15.00
    • Combo

      Choose 2 pancakes, 2 slices of French toast or a full waffle. Served with tofu scramble, tempeh bacon and home fries | GF available.
      $15.00
  • Breakfast Sandwiches

    • Chorizo And Green Chiles

      Grilled texas toast, tofu scramble and vegan cheese with chipotle mayo.
      $12.50
    • Tempeh Bacon

      Grilled Texas toast, tofu scramble, tempeh bacon and vegan cheese with chipotle mayo.
      $12.50
    • Veggie

      Grilled texas toast, tofu scramble, spinach, mushrooms, tomatoes, onions and vegan cheese with chipotle mayo.
      $12.50
  • Tofu Scrambles

    • Southwest

      House made soy chorizo, green chiles, vegan cheese, guacamole and vegan sour cream.
      $14.00
    • Mediterranean

      Kalamata olives, garlic, sun-dried tomatoes and onions.
      $14.00
    • Florentine

      Spinach, onions, tomatoes, mushrooms and vegan cheese.
      $14.00
  • Breakfast Burritos or Bowls

    • Traditional

      Tempeh bacon, potatoes and tofu scramble.
      $12.00
    • Sausage & Cheese

      Vegan sausage, bell peppers, onions, vegan cheese, tofu scramble and potatoes.
      $14.50
    • Southwest

      House made soy chorizo, green chiles, tofu scramble and potatoes.
      $13.00
    • Cheese Scramble

      Tofu scramble, potatoes and vegan cheese.
      $10.50
  • Country Breakfasts

    • The Death Free Foodie

      Fresh made biscuit topped with 2 battered tenders and mushroom country gravy. Served with tofu scramble and potatoes.
      $16.00
    • Country Fried Chicken

      Tempura battered vegan chicken filet topped with mushroom country gravy. Served with tofu scramble and potatoes.
      $14.50
    • Biscuits And Gravy

      1/2 order biscuits & gravy $7.00 | Full biscuits & gravy $13.00 • Fresh biscuit smothered in mushroom country gravy. Served with tofu scramble and potatoes.
      $14.50
    • Potato Cakes

      4 potato cakes with bell peppers, onions, vegan ham and vegan cheese topped with vegan sour cream.
      $12.00
    • Breakfast Tacos (GF)

      Tofu scramble, soy chorizo, green chiles , cilantro, vegan cheese and vegan sour cream on 3 corn tortillas. served with salsa and guacamole.
      $12.00
    • Authentic Chilaquiles (GF)

      Corn tortillas, red chile sauce, tofu scramble, sour cream and green onions. Guacamole on the side.
      $15.00
  • Appetizers

    • Hummus

      With grilled za’atar flatbread & kalamata olives | GF available.
      $8.00
    • Battered Mushrooms

      With house made ranch | GF available.
      $11.00
    • Chicken Nuggets

      With choice of honey mustard, sweet & sour, ranch, BBQ or buffalo sauce | Add fries for $3.00
      $11.00
    • Cauliflower Wings

      Tossed in your choice of classic buffalo, BBQ or sweet & sour | GF available.
      $12.00
    • Fried Tofu Bites

      Fried tofu coated in rice flour. Served with a sweet chili sauce.
      $7.50
    • Fried Pickles

      GF available.
      $8.50
    • Onion Rings

      Gf available.
      $8.50
    • French Fries (GF)

      $8.00
    • Chipotle Fries (GF)

      $8.50
    • Chili Cheese Fries (GF)

      $11.00
    • Mediterranean Plate

      House made hummus & falafel, brown rice, grilled za’atar flatbread with tahini & za’atar fries. Served with mixed greens | GF available.
      $16.00
  • Sandwiches & Wraps

    • Chicken Club Sandwich

      Grilled vegan chicken. Tempeh bacon, lettuce, tomato & house mayo on whole wheat or sourdough.
      $15.75
    • BLT

      Tempeh bacon, lettuce, tomato & house mayo on your choice of whole wheat or sourdough. Make it double stuffed add $3.00 | GF available.
      $12.00
    • Philly Cheesesteak

      Grilled vegan beef, peppers, onions, mushrooms, vegan cheese & house mayo on a hoagie roll.
      $16.00
    • Falafel

      House made falafel with hummus, tahini, lettuce, marinated tomato, cucumber, onion & kalamata olives on grilled za‘atar flatbread | GF available.
      $14.50
    • Tempeh Reuben

      Tempeh on grilled rye with vegan cheese, sauerkraut & house made thousand island dressing.
      $13.00
    • BBQ Chicken

      Tempura battered vegan chicken, house made BBQ sauce, vegan mayo, lettuce, tomato & pickles on a brioche bun.
      $15.75
    • Buffalo Chicken

      Tempura battered vegan chicken, house made buffalo sauce, vegan bleu & tempeh bacon on a brioche bun.
      $15.75
    • Grilled Cheese

      Grilled tomatoes and grilled onions. melted vegan cheese on your choice of sourdough or whole wheat $10.75 | GF Available | Plain Grilled Cheese $8.75
    • Sweet And Sour Chicken

      Tempura battered vegan chicken, house made sweet & sour, cilantro, cucumber, mixed greens, sriracha mayo and onion on a brioche bun.
      $15.75
    • Buffalo Cauliflower Wrap

      Fried buffalo cauliflower, tempeh bacon, tomatoes, pickles, bleu cheese, ranch and spring mix wrapped in a tortilla.
      $14.00
  • Burgers

    • Green Chile Burger

      House made soy patty, green chiles, vegan cheese and chipotle mayo.
      $14.75
    • Wildcat

      House made soy patty with caramelized onions, tempeh bacon, vegan bleu & sriracha mayo.
      $15.75
    • Route 66

      House made s.oy patty with tempeh bacon & vegan cheese.
      $14.75
    • BBQ

      House made soy patty with BBQ sauce & crispy battered onions.
      $14.75
    • Garlic & Mushroom

      House made soy patty with grilled mushrooms, onion, baby arugula & herb mayo on garlic butter brioche bun.
      $14.75
  • Entrees

    • Fried Chicken Dinner

      Vegan chicken, garlic mashed potatoes, stuffing & house made mushroom gravy with grilled veggies $19.50 | Single portion $15.50
    • Cashew Nut Loaf (GF)

      Classic meatloaf-style roast of cashews and whole grains with a blend of savory herbs. Served with mixed veggies, garlic mash and burgundy mushroom gravy.
      $19.50
    • Tofu Thai Curry (GF)

      Fried tofu, broccoli, cauliflower, carrots, bell peppers & onions in house made red curry over brown rice.
      $17.00
  • Salads

    • Southwest Cobb Salad

      Black bean & corn salsa, tomatoes, vegan cheese, tortilla strips, guacamole, chipotle vegan chicken and salsa ranch on mixed greens.
      $14.50
    • Falafel

      Falafel, marinated tomatoes, onions, cucumber and olives, za’atar-spiced pita croutons, topped with hummus and a drizzle of tahini on a bed of mixed greens.
      $14.50
    • Sesame Chicken

      Sesame glazed vegan chicken, mixed greens, carrots, scallions, bell peppers & sesame dijon.
      $10.25
    • Caesar

      Romaine, kalamata olives, carrots, croutons, vegan parmesan & caesar | GF available.
      $13.00
  • Pasta

    • Fried Chicken Alfredo

      Two vegan chicken breasts over cashew alfredo.
      $19.00
    • Fettuccine & Meatballs

      Fettuccine & vegan meatballs with house made marinara.
      $15.00
    • Eggplant Parm

      Crispy battered eggplant & marinara over fettuccine.
      $17.50
  • Bowls

    • Black Bean (GF)

      Black bean & corn mixture, grilled peppers & onions over brown rice with guacamole, vegan sour cream & salsa.
      $13.00
    • Sweet & Sour Veggie

      Fried tofu and sauteed veggies glazed in sweet & sour over brown rice | GF available.
      $14.00
    • Chili Bowl (GF)

      Fresh house made Chili. Goes great with our gluten free cornbread muffins.
      $6.00
    • Soup Of The Day

      $6.00
  • Menu

    • Cheeseburger

      Choice of Soy or Adzuki Patty. GF available.
      $10.00
    • PB & J

      GF available.
      $6.00
    • Chicken Nuggets

      $10.00
    • Grilled Cheese

      GF available.
      $7.50
    • Hot Dog

      $10.00
    • Pizza

      Choice of Sausage or Cheese.
      $10.00
    • Spaghetti & Meatballs

      With garlic bread (does not come with a side )
      $10.00
    • Fountain Drink

      With purchase of kids meal.
      $2.00
  • Menu

    • Fountain Drinks

      Free refills.
      $3.75
    • Bottles

      $3.50
    • Coconut Water

      $5.00
    • Kombucha

      $5.00
    • Lemonade / Iced Tea

      Flavored lemonade +$1.00
      $3.50
    • Iced Coffee

      Ask for seasonal flavors.
      $4.00
    • Hot Tea Or Coffee

      Ask for hot tea flavors.
      $3.00
    • Fruit Juices

      Small $3.00 | Large $5.00 • Orange, Apple, Pineapple or Cranberry
      $3.00
    • SMOOTHIES:

    • Strawberry Sunshine

      Strawberries, orange, mango.
      $8.00
    • Stella Blue

      Apple, blueberry, banana.
      $8.00
    • Tropical Dream

      Pineapple, mango, banana.
      $8.00
    • Orange Mango Creamsicle

      Orange, mango, banana.
      $8.00
    • SHAKES:

      Ask for our daily shake flavors.
    • Strawberry

      $9.50
    • Chocolate

      $9.50
    • Peanut Butter Chocolate

      $9.50
    • Vanilla

      $9.50
    • Mint

      $9.50
    • Cookies & Cream

      $9.50
    • Kids Drinks

      Soy Milk, Chocolate Soy Milk or Juice.
      $3.00
    • Kids Fountain Drink

      Fountain drink with purchase of kids meal.
      $2.00
  • Cake/Cupcake Flavors

    • Vanilla On Vanilla

      Vanilla cake topped with vanilla buttercream.
    • Black + White

      Vanilla cake topped with chocolate buttercream.
    • Reverse Black + White

      Chocolate cake topped with vanilla buttercream.
    • Chocolate Fudge

      Chocolate cake topped with chocolate buttercream.
    • Strawberry Shortcake

      Vanilla cake filled with strawberry compote topped with vanilla buttercream.
    • Carrot Cake

      Carrot cake with vanilla or cinnamon buttercream | *Optional lemon-scented variety
    • Cinnamon Swirl

      Vanilla cake swirled with cinnamon topped with cinnamon buttercream | *Optional strawberry or blueberry
    • Chocolate Peanut Butter Cup

      Chocolate cake topped with peanut butter buttercream
    • Almond Joy

      Chocolate cake filled with coconut nougat topped with marbled vanilla and chocolate buttercream and chocolate ganache drizzle
    • Pumpkin Spice

      Pumpkin cake topped with cinnamon buttercream.
    • Cookies N' Cream

      Layered chocolate cake with Oreos and vanilla cake with chocolate chips topped with cookie buttercream | *Not available gluten free
    • Caramel Cake

      Buttery cake filled with salted caramel topped with caramel frosting.
    • Mexican Hot Chocolate

      Cinnamon with cayenne spiced chocolate cake topped with cinnamon and cayenne spiced chocolate buttercream.
    • Chocolate Covered Strawberry

      Chocolate cake filled with strawberries compote topped chocolate buttercream | *Optional raspberry variety
    • Lemon Blueberry

      Lemon cake dotted with blueberries topped with lemon blueberry buttercream.
    • Berries N' Cream

      Vanilla cake filled with berry compote topped with vanilla buttercream.
    • Vanilla Raspberry

      Vanilla cake filled with raspberry compote topped with vanilla buttercream.
    • Strawberry Lemonade

      Lemonade cake dotted with strawberries topped with strawberry lemonade buttercream.
    • Black Tie

      Vanilla cake filled with chocolate ganache and topped with vanilla buttercream.
    • Banana

      Banana cake topped with vanilla cream cheese frosting.
    • Elvis

      Banana chocolate chip cake topped with peanut butter frosting.
    • Vanilla Lemon

      Vanilla cake filled with lemon curd topped with vanilla, lemon scented buttercream.
    • Snickers

      Chocolate cake filled with peanut caramel topped with peanut butter frosting and chocolate drizzle.
    • Pay Day

      Vanilla cake filled with peanut caramel topped with peanut butter frosting.
    • Churro Con Caramel

      Cinnamon swirl cake filled with caramel topped with cinnamon caramel frosting and cinnamon sugar mix.
    • Confetti

      Sprinkled vanilla cake topped with vanilla buttercream and sprinkles.
    • Chocolate Mint

      Chocolate mint cake topped with chocolate mint buttercream.
    • Brownie Chunk

      Chocolate cake filled with chunks of brownie topped with vanilla buttercream and ganache swirl | *Not available gluten free
    • Coconut

      Coconut cake topped with coconut buttercream and shredded coconut.
    • Cream Filled

      Cupcakes only | Chocolate cake filled with vanilla cream topped with chocolate ganache and vanilla swirl | *Optional peanut butter, chocolate or strawberry cream
  • Brownie Flavors

    • Original

    • Walnut

    • Chocolate Chip

    • Salted Cashew

    • Cookie Dough Topped

    • Peanut Caramel Topped

    • Peanut Butter

    • Oreo With Vanilla Drizzle

    • Oreo Peanut Butter

    • Cookie Monster With Oreo & Chocolate Chip Cookie Pieces

    • Peppermint

    • Raspberry

  • Cookie Flavors

    • Frosted Sugar

    • Chocolate Chip

    • Pumpkin Spice

    • Oatmeal With Chocolate Chips Or Raisins

    • Peanut Butter

    • Peanut Butter Kiss With Chocolate Ganache Center

    • Chewy Gingerbread

    • Birthday Cake

    • Lemon Poppyseed

    • Lemon Blueberry

    • Caramelized Banana

    • Mexican Hot Cocoa

    • Double Chocolate

    • Chocolate Mint

    • Linzer Cookie

      Filled with a choice of Fruit Jam, Chocolate, Caramel, or Lemon Curd.
  • Hand Pie Flavors

    • Strawberry

    • Wildberry

    • Raspberry

    • Blueberry

    • Strawberry Raspberry

    • Brown Sugar

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

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