Life Alive Organic Cafe Union Square Menu

Avocado with lemon, chili flakes, sea salt, alfalfa sprouts & radish on a sprouted seed & grain muffin.\nContains wheat and soy. \nCannot be made wheat free. VG, DF, NF

Steamed with sea salt.\nContains soy. VG, DF, GF, NF

Spicy black bean soup topped with sweet corn, pickled onions & scallions.\nContains allium

Tofu, scallions, shiitake, oyster & enoki mushrooms.\nContains sesame, soy and allium. VG, DF, GF, NF

Rich cauliflower purée, lemon & fresh thyme with chickpea parmesan, scallions & chili-lime salt.\nContains cashews and allium. VG, DF, GF

Roasted butternut squash, green apple, cinnamon & nutmeg topped with scallions\nContains allium. VG, DF, GF, NF, SF

Ripe blueberries with a kiss of ginger. VG, DF, GF, NF, SF

Spicy ginger. VG, DF, GF, NF, SF

Gluten-free oats with candied pecans (contains butter), maple, dried cranberries, chia, flax, hemp seeds, coconut flakes, cacao nibs & bee pollen. \nContains tree nuts, dairy and sesame. GF, SF

A smoothie bowl base of pineapple, mango, orange juice, kale, chia, coconut cream & protein powder topped with blueberry, strawberry, banana & hemp seeds.\nContains coconut. VG, DF, GF, SF

Acai, with strawberry, banana, coconut flakes, chocolate hazelnut drizzle & house granola.\nContains hazelnut, coconut and milk

Açaí with blueberry, strawberry, cacao nibs, coconut & house granola.\nContains coconut. VG, DF, GF, SF

Açaí with strawberry, peanut butter, peanut crumble, hemp & house granola.\nContains peanuts. VG,DF, GF, SF

Avocado, hard-boiled egg, smoked blue cheese, tomato, sweet corn, celery, shaved vegetables, baby lettuces, romaine hearts and tamari almonds with red wine dijon vinaigrette. Contains almonds, eggs, milk and soy

Avocado, lentil-walnut taco crumble, black beans, sweet corn, tomato, cabbages, cilantro, baby lettuces, romaine hearts and crispy tortilla with chipotle lime aioli & jalapeño ranch dressing (contains cashews).\nContains walnuts, cashews, soy and allium. VG, GF, DF

Crispy baked falafel, hummus, marinated & crispy chickpeas, cucumber, tomato, kalamata olives, pickled onion, fresh herbs, shaved vegetables & baby lettuces with greek vinaigrette & lemon tahini dressing. \nContains milk, sesame and allium. GF, NF, SF

Roasted butternut squash, green apples, dried cranberries, maple-glazed pecans, smoked blue cheese, celery, baby lettuces & romaine hearts with hot honey mustard vinaigrette.\nContains pecans, milk, allium and soy.

Everything-encrusted avocado, cucumber, sweet corn, pickled onion, kalamata olives, crispy chickpeas, feta, shaved vegetables, baby lettuces, romaine hearts & basil green goddess dressing. \nContains milk, sesame and allium

Rice noodles, red bell pepper, cucumber, celery, shaved vegetables, cilantro, mint and peanut crumble with peanut lime sauce & sweet chili\ncoconut sauce (contains cashews).\nContains peanuts, cashews, sesame, soy, allium and coconut. VG, GD, DF

Iced black tea with raspberry, honey, lemon & ginger. DF, GF, NF, SF

Iced black tea & lemon. VG, DF, GF, NF, SF

Iced black tea, fresh lemon, honey & ginger. DF, GF, NF, SF

Hot tea with lemon, honey & ginger. DF, GF, NF, SF

Ginger, lemon & fresh mint. VG, DF, GF, NF, SF

Cold brew topped with maple vanilla cold foam. Contains coconut. VG, DF, GF, SF

Intelligentsia seasonal, single origin. VG, DF, GF, NF, SF

Smooth & strong. VG, DF, GF, NF, SF

Oat milk & local coffee, enjoyed iced. VG, DF, GF, NF, SF

Oat milk & local coffee, enjoyed hot. VG, DF, GF, NF, SF

Cold brew, honey, vanilla & oat milk. DF, GF, NF, SF

Intelligentsia Illumination Blend. VG, DF, GF, NF, SF

Mango, pineapple, orange juice, kale, avocado, banana, ginger, spirulina, coconut milk. \nContains coconut. VG, DF, GF, SF

Banana, tahini, dates, cinnamon, maple, vanilla, topped with chocolate halva\nContains sesame.

Peanut butter, banana, raw cacao, coconut gelato, coconut milk. \nContains peanuts and coconut. VG, DF, GF, SF

Chai, vanilla, banana, cashew, cinnamon, chia & hemp seeds, oat milk.\nContains cashews. VG, DF, GF, SF

Blue spirulina, mango, pineapple, banana, chia and hemp seeds, coconut yogurt.\nContains coconut. VG, DF, GF, SF

Strawberry, banana, dates, coconut yogurt, coconut milk, strawberry syrup topped with freeze-dried strawberries.\nContains coconut. VG, DF, GF, SF

Strawberry, blueberry, banana, chia, dates, coconut milk. \nContains coconut. VG, DF, GF, SF

Mango, pineapple, cold-pressed turmeric, strawberry, dates, watermelon juice.\nVG, DF, GF, NF, SF

Crispy baked falafel, roasted butternut squash, brussels sprouts, carrots, kale, crispy chickpeas, black lentils & lemon flax brown rice with lemon tahini\nContains sesame, soy and allium. VG, DF, GF, NF

Tandoori-spiced Row 7 Koginut Squash, roasted brussels sprouts & carrots, hot honey slaw, kale, broccoli, beets, shiitake & oyster mushrooms, white bean & edamame salad, brown rice and quinoa topped with tahini, toasted pumpkin & sunflower seeds and salsa verde. \nContains sesame, allium and soy. DF, GF, NF

Avocado, broccoli & kale with tofu, lemon garlic brown rice and ginger tamari sauce.\nContains soy and allium. VG, DF, GF, NF

Whipped sweet potato, beets, carrots, broccoli, kale, tofu & brown rice with ginger tamari sauce.\nContains soy, allium and coconut. VG, DF, GF

Avocado, beets, kale, shiitake & oyster mushrooms, purple cabbage, jalapeño, toasted pumpkin, sunflower & hemp seeds, fresh herbs, lemon flax brown rice & quinoa with ginger tamari sauce.\nContains soy and allium. VG, DF, GF, NF

Avocado, lentil-walnut taco crumble, sweet corn, tomato, roasted peppers & onions, purple cabbage, jalapeño, black beans & dirty rice with salsa verde.\nContains walnuts, allium and soy. VG, DF, GF

Red beets, broccoli, kale, sweet corn, tofu and tamari almonds with quinoa & cheddar rice, sesame & tamari ginger sauces.\nContains almonds, milk, sesame, soy and allium. GF

Broccoli, carrots, onions, kale, tamari almonds & raisins with curry brown rice and sweet red miso sauce.\nContains almonds, soy, sesame and allium. VG, DF, GF

Fresh-pressed turmeric & ginger, maple, sparkling water and rosemary thyme garnish. VG, DF, GF, NF, SF

Celery, mint, lemon, sparkling water. VG, DF, GF, NF, SF

Cold-pressed pineapple, jalapeño, green apple, cilantro & mint and sparkling water. VG, DF, GF, NF, SF

Watermelon, cardamom, fresh mint. VG, DF, GF, NF, SF

Cold-pressed cucumber, lemon, celery, & green apple, aloe vera, sparkling water and mint garnish. VG, DF, GF, NF, SF

Strawberry, lemon, maple. VG, DF, GF, NF, SF

Raspberry, lemon, sparkling water. VG, DF, GF, NF, SF

Beet, carrot, green apple, lemon, ginger. VG, DF, GF, NF, SF

Pineapple, jalapeño, mint, cilantro, green apple. VG, DF, GF, NF, SF

Carrot, apple, lemon, turmeric, ginger, orange blossom water. VG, DF, GF, NF, SF

Cucumber, celery, lemon, green apple, aloe. VG, DF, GF, NF, SF

Wheat-free with hemp seeds, cacao nibs, coconut and blueberries with Vermont maple syrup.\nContains eggs and coconut.

Sweet potato quinoa hash with peppers, onion, red beets, salsa verde, sunny egg & feta.\nContains eggs, milk, soy and allium. NF, GF

Griddled egg & Vermont white cheddar, fresh corn, cilantro & corn tortilla with salsa verde.\nContains eggs, milk, soy and allium. NF, GF

Avocado with lemon, chili flakes, sea salt, alfalfa sprouts & radish on a sprouted seed & grain muffin. \nContains wheat and soy. \nCannot be made wheat free. VG, DF, NF

Melted Vermont white cheddar, hard boiled egg, broccoli, kale, Braggs & nutritional yeast pressed in a whole wheat tortilla. \nContains eggs, milk, wheat and soy. \nCannot be made wheat free. NF

Miso broth with roasted miso tofu, shiitake & oyster mushrooms, shaved vegetables, cilantro & mint, scallions, kimchi & ramen noodles.\nContains wheat, sesame, soy and allium. \nMake it wheat-free by removing the noodles and adding rice or quinoa. VG, DF, NF

Chili garlic oyster mushrooms, broccoli & onions, kimchi, shredded carrots, scallions, cilantro, mint, black sesame seeds & ramen noodles with garlic gochujang sauce.\nContains soy, wheat, sesame, allium. VG, DF, NF.

Miso broth with mushrooms, sweet potato, broccoli, shaved vegetables, scallions, hard boiled egg & udon noodles.\nContains eggs, wheat, soy and allium. \nMake it wheat-free by removing the noodles and adding rice or quinoa. DF. NF

Vermont white cheddar pressed in a whole wheat tortilla with a side of salsa verde.\nContains milk, wheat, allium and soy. NF

Udon noodles, broccoli, carrots & sesame seeds with teriyaki and ginger tamari sauces.\nContains allium, wheat, sesame and soy. GF, NF

Fresh-pressed turmeric & ginger, maple, sparkling water and rosemary thyme garnish. VG, DF, GF, NF, SF

Gluten-free oats with candied pecans (contains butter), maple, dried cranberries, chia, flax, hemp seeds, coconut flakes, cacao nibs & bee pollen. \nContains tree nuts, dairy and sesame. GF, SF

Warm spinach feta fritter, marinated white beans & edamame, broccoli, baby lettuces, romaine hearts, feta, fresh herbs and basil green goddess dressing.\nContains eggs, milk and allium.

Roasted butternut squash, cinnamon, nutmeg, vanilla, maple & coconut milk. VG, DF, GF, NF, SF

Crispy baked falafel, roasted butternut squash, brussels sprouts, carrots, kale, crispy chickpeas, black lentils & lemon flax brown rice with lemon tahini\nContains sesame, soy and allium. VG, DF, GF, NF

Roasted butternut squash, cinnamon, nutmeg, vanilla, maple & coconut milk. VG, DF, GF, NF, SF

Cold-pressed cucumber, lemon, celery, & green apple, aloe vera, sparkling water and mint garnish. VG, DF, GF, NF, SF

Chili garlic oyster mushrooms, broccoli & onions, kimchi, shredded carrots, scallions, black sesame seeds & ramen noodles with garlic gochujang sauce.\nContains soy, wheat, sesame, allium.

Acai, with strawberry, banana, coconut flakes, chocolate hazelnut drizzle & house granola.\nContains hazelnut, coconut and milk

Tandoori-spiced Row 7 Koginut Squash, roasted brussels sprouts & carrots, hot honey slaw, kale, broccoli, beets, shiitake & oyster mushrooms, white bean & edamame salad, brown rice and quinoa topped with tahini, toasted pumpkin & sunflower seeds and salsa verde.\nContains sesame, allium and soy. DF, GF, NF

Cold brew blended with fresh banana, cinnamon, dates & oat milk served over ice

Spicy black bean soup topped with sweet corn, pickled onions & scallions.\nContains allium

Hot tea with rosemary, lemon, turmeric, cinnamon & maple. VG, DF, GF, NF, SF

Roasted butternut squash, green apple, cinnamon & nutmeg topped with scallions\nContains allium. VG, DF, GF, NF, SF

Roasted butternut squash, green apples, dried cranberries, maple-glazed pecans, smoked blue cheese, celery, baby lettuces & romaine hearts with hot honey mustard vinaigrette.\nContains pecans, milk, allium and soy.

A savory and tart lemon broth with brown rice, carrots, onions, eggs & celery.\nContains eggs and allium

VG, DF, GF, NF, SF

VG, DF, GF, NF, SF

Raw cacao, maple, coconut oil, oat milk.\nContains coconut. VG, DF, GF, SF

Raw cacao, maple, coconut oil, oat milk.\nContains coconut. VG, DF, GF, SF

Blue spirulina, maca, vanilla, maple, sea salt, coconut cream. \nContains coconut. VG, DF, GF, SF

Masala chai tea, oat milk. VG, DF, GF, NF, SF

Roasted butternut squash, cinnamon, nutmeg, vanilla, maple & coconut milk. VG, DF, GF, NF, SF

Blue spirulina, maca, vanilla, maple, sea salt, coconut cream. \nContains coconut. VG, DF, GF, SF

Masala chai tea, oat milk. VG, DF, GF, NF, SF

Roasted butternut squash, cinnamon, nutmeg, vanilla, maple & coconut milk. VG, DF, GF, NF, SF

Turmeric, ginger, cinnamon, cayenne, black pepper, maple, coconut cream.\nContains coconut.

Premium grade matcha, oat milk. VG, DF, GF, NF, SF

Premium grade matcha, oat milk. VG, DF, GF, NF, SF

Crispy baked falafel with feta, cucumber, tomato, shaved vegetables, fresh herbs, pickled onions, kalamata olives, mixed lettuces, hummus & tahini dressing in a whole wheat tortilla.\n\nContains wheat, milk, sesame, soy and allium.\n\nCannot be made wheat free. NF

Teriyaki glazed tofu, roasted shiitake & oyster mushrooms, broccoli, carrots, charred onion, black sesame seeds, scallions and brown rice in a whole wheat tortilla.\nContains wheat, allium, sesame and soy. \nCannot be made wheat free. VG, DF, NF