Upton's Naturals Chorizo Seitan, black beans, salsa verde, cheese sauce, chopped tomatoes, pickled jalapenos, creme and cilantro with corn tortilla chips. Vegan.
$15.50
Togarashi Bowl
Baked tofu, grilled kale, carrots, pickled radish, shredded seaweed and sesame seeds, served over brown rice with a lemon tahini miso dressing and togarashi seasoning. Vegan.
$14.00
The New Kale Salad
Massaged Kale, Diced Tomato, Pickled Red Onions, and Capers, sprinkled with Toasted Rosemary Pepitas, Served with Creamy Dill Dressing on the side. With your choice of Seitan or Tofu. Vegan.
$13.00
"Chicago Style" Italian Sandwich
Upton’s Naturals Herbed Seitan, thinly sliced and served with a mild giardiniera. Vegan.
$13.00
Banh Mi Sandwich
Baked tofu and Upton's Naturals Bacon Seitan with pumpkin seed pate, jalapenos, carrots, radish, cilantro and mayo on a crispy roll. Vegan.
$13.00
"Chicago Style" Updogs
Two fully dressed Upton's Naturals Updogs: tomato, relish, onion, mustard, pickle, sport peppers, and celery salt, served on poppy seed buns. Vegan.
$12.00
Fried Bacon Mac
House-made mac and cheese with Upton's Naturals Bacon Seitan, fried on the grill. Vegan.
$8.50
Cup Of Soup
Upton's Naturals Minestrone Soup. Served with Garlic Bread. One of our most popular soup flavors made completely vegan with no added colors, flavors or preservatives. Our Minestrone Soup is the perfect combination of vegetables, beans, and pasta in a seasoned tomato broth. Vegan.
$9.00
Side Salad
Romaine, kale, tomato, and carrot ribbons with choice of either tahini miso or ranch dressing. Vegan.
$5.00
Greens
Steamed kale. Vegan.
$6.00
Rice And Beans
Seasoned black beans over brown rice. Vegan.
$6.00
Kettle Chips Bag
Crispy kettle-cooked potato chips with skin on, offering a classic and satisfying crunch.
$4.00
Dozen Baker’s Choice
A selection of today's available donuts.
$30.00
Half-Dozen Baker’s Choice
A selection of today's available donuts.
$22.00
Soft Serve
Oat-based soft serve ice cream in a cup. Check Instagram for our current flavor. May melt if delivered. Vegan.
$5.00
Milkshake
Blended oat-based soft serve ice cream and oat milk with a chocolate sauce and whipped cream. May melt if delivered. Vegan.
$8.50
Cookie
Chocolate chips, oats, sunflower seed kernels and cacao nibs. Vegan.
$5.00
Pie Pie My Darling Cake Slice - Pumpkin Snickerdoodle
1 slice of Pie, Pie My Darling's Pumpkin Snickerdoodle Cake. Layers of pumpkin spice cake, filled and frosted with a cinnamon buttercream and dusted with cinnamon sugar. Please note that, in warm weather, the frosting may melt if you choose delivery. Vegan.
$12.00
No Whey! Choco NoNo's
Colorful milk-like chocolatey candies with a crunchy shell. Vegan and free from dairy, gluten, nuts, and soy.
$4.00
No Whey! Peppermint NoNo's
Chocolate candies infused with a hint of peppermint, free from milk and peanuts.
$4.00
No Whey! Nougat And Caramel Bar
Soft nougat and caramel wrapped in rich, dairy-free chocolate.
$4.00
No Whey! No Tricks Bar
Packed with chocolate-covered cookie bits and enriched with plant-based protein, this vegan bar offers a satisfying, dairy-free treat.
$5.00
No Whey! Pea Not Cups
Pea not cups: upgrade your chocolate game with peanot cups by no whey chocolate bite into our signature rich, milkless chocolate to reveal our silky-smooth peanot center. 100% milk free, peanut free, tree nut free, gluten free, egg free, soy free, sesame free, no artificial colors and flavors free of the top common 9 allergens vegan and kosher
$4.00
No Whey! Milkless Chocolate Bar
Smooth and creamy chocolate bar, crafted without dairy, offering a rich and indulgent cocoa experience.
$4.00
2fer Candy Bar
Cookie topped with caramel in a chocolatey coating. Vegan.
$4.00
Jokerz Candy Bar
Peanuts, caramel, & peanut nougat in a chocolatey coating. Gluten Free. Vegan. Contains Peanuts.
$4.00
Thumbs Up Candy Bar
A crunchy, peanut-buttery center in a chocolatey coating. Gluten Free. Vegan. Contains Peanuts.
$4.00
Twilight Candy Bar
Caramel & fluffy chocolatey nougat in a chocolatey coating. Gluten Free. Vegan.
100% organic apple juice from concentrate, offering a pure and refreshing fruit flavor.
$4.00
Butterfly Flower Lemonade - Harney & Sons
Infused with butterfly pea flower, this lemonade offers a vibrant, refreshing twist on a classic juice drink.
$4.00
Superberry Brew Dr Kombucha
A fizzy probiotic drink with a blend of organic superberries.
$6.00
Clear Mind Brew Dr Kombucha
Infused with rosemary, mint, sage, and green tea, this kombucha offers a refreshing blend of herbal flavors.
$6.00
Original Bruce Cost Ginger Ale
Unfiltered ginger ale made with fresh ginger, offering a natural and robust ginger flavor.
$4.00
Still Open Water
Pure, refreshing still water packaged in an eco-friendly container.
$4.00
Sparkling Open Water
Effervescent and refreshing water, naturally carbonated for a crisp taste.
$4.00
Grapefruit Quince Sparkling Botanical Tea
Botanical tea with grapefruit and quince essence, featuring a sparkling infusion.
$4.00
Schisandra Berry Sparkling Botanical Tea
Infused with schisandra berries, this sparkling botanical tea offers a refreshing and unique flavor experience.
$4.00
Island Time - Komunity Kombucha
Ingredients: Organic Raw Kombucha (fluoride free filtered water, organic tea & herb blend, kombucha culture, raw organic cane sugar), coconut*, turmeric*, ginger root*, cardamom, cinnamon*, sarsaparilla root*, vanilla bean*, black pepper*, lychee extract*. *organic ingredient
$6.00
Sparkling Uji Matcha Original - Moshi
Matcha is a powder made from green tea leaves and is known for being incredibly rich in antioxidants. With the star ingredient hailing from Uji; arguably the highest quality matcha producing area in Japan, it gives you an earthy, sweet, and bubbly drink. Enjoy! Vegan.
$4.00
Sparkling Yuzu Original - Moshi
Yuzu is a prized citrus native to East Asia that is known for its incredible fragrance and aroma. Made with 100% yuzu juice straight from Kochi, Japan; this sweet and tart drink will surely delight your tastebuds. Enjoy! Vegan.
$4.00
Hibiscus Punch - Komunity Kombucha
Ingredients: Organic Raw Kombucha (fluoride free filtered water, organic tea & herb blend, kombucha culture, raw organic cane sugar), Ginger Root*, Hibiscus Flower*, Sencha Green Tea*. *organic ingredient
$6.00
Bacon Seitan Side
Smoky, savory seitan strips with a bacon-like texture, perfect as a side or add-on.
$2.50
Cup Of Cheese Sauce (12oz)
Smooth, creamy vegan cheese sauce, perfect for dipping or drizzling.
$7.50
El Milagro Tortilla Chips
1 bag of El Milagro Tortilla Chips. Vegan.
$7.00
Cup Of Salsa Verde (12oz.)
A 12 oz. cup of our house-made mild Salsa Verde. Vegan.
$6.50
Banana Blossom - Upton's Naturals
One Package of Upton's Naturals Banana Blossom. Vegan.
$4.00
Jackfruit - Upton's Naturals
1 package of Upton's Naturals Jackfruit. Vegan.
$4.00
Updog - Upton's Naturals
1 package of Upton's Naturals Updog. Vegan.
$6.00
Soup - Upton's Naturals
1 can of Upton's Naturals Soup. Vegan.
$4.00
Seitan - Upton's Naturals
1 package of Upton's Naturals Seitan. Vegan.
$6.00
Fava - Upton's Naturals - Taco
One package of Upton's Naturals Taco Style Fava Crumbles. Vegan.
$6.00
Liberation Kitchen Breakfast menu
Cold Coffee
One Can of Cold Coffee. Vegan.
$5.50
Harmless Harvest Coconut Water
Pure organic coconut water.
$5.00
Apple Juice - Harney & Sons
100% organic apple juice made from concentrate, offering a pure and refreshing taste.
$4.00
Butterfly Flower Lemonade - Harney & Sons
Vibrant lemonade infused with butterfly flower extract, offering a refreshing and colorful twist on a classic drink.
$4.00
Superberry Brew Dr Kombucha
A tangy and fizzy probiotic drink made from organic kombucha with a blend of superberries.
$6.00
Clear Mind Brew Dr Kombucha
Fermented tea with rosemary, mint, sage, and green tea.
$6.00
Original Bruce Cost Ginger Ale
Made with fresh ginger, this unfiltered ginger ale offers a robust and zesty flavor profile, perfect for a refreshing beverage experience.
$4.00
Still Open Water
Pure, refreshing still water.
$4.00
Sparkling Open Water
Infused with electrolytes, this sparkling water offers a refreshing and crisp hydration experience.
$4.00
Grapefruit Quince Sparkling Botanical Tea
Infused with the essence of grapefruit and quince, this sparkling botanical tea delivers a refreshing and unique flavor experience.
$4.00
Schisandra Berry Sparkling Botanical Tea
Sparkling botanical tea infused with schisandra berry essence, offering a refreshing and unique flavor profile.
$4.00
Island Time - Komunity Kombucha
Ingredients: Organic Raw Kombucha (fluoride free filtered water, organic tea & herb blend, kombucha culture, raw organic cane sugar), coconut*, turmeric*, ginger root*, cardamom, cinnamon*, sarsaparilla root*, vanilla bean*, black pepper*, lychee extract*. *organic ingredient
$6.00
Sparkling Uji Matcha Original - Moshi
Matcha is a powder made from green tea leaves and is known for being incredibly rich in antioxidants. With the star ingredient hailing from Uji; arguably the highest quality matcha producing area in Japan, it gives you an earthy, sweet, and bubbly drink. Enjoy! Vegan.
$4.00
Sparkling Yuzu Original - Moshi
Yuzu is a prized citrus native to East Asia that is known for its incredible fragrance and aroma. Made with 100% yuzu juice straight from Kochi, Japan; this sweet and tart drink will surely delight your tastebuds. Enjoy! Vegan.
$4.00
Hibiscus Punch - Komunity Kombucha
Ingredients: Organic Raw Kombucha (fluoride free filtered water, organic tea & herb blend, kombucha culture, raw organic cane sugar), Ginger Root*, Hibiscus Flower*, Sencha Green Tea*. *organic ingredient
$6.00
Dozen Baker’s Choice
A selection of today's available donuts. Individual requests may not be able to be honored. Vegan.
$30.00
Half-Dozen Baker’s Choice
A selection of today's available donuts. Individual requests may not be able to be honored. Vegan.
$22.00
Soft Serve
Oat-based soft serve ice cream in a cup. Check Instagram for our current flavor. May melt if delivered. Vegan.
$5.00
Milkshake
Blended oat-based soft serve ice cream and oat milk with a chocolate sauce and whipped cream. May melt if delivered. Vegan.
$8.50
Cookie
Chocolate chips, oats, sunflower seed kernels and cacao nibs. Vegan.
$5.00
Pie Pie My Darling Cake Slice - Pumpkin Snickerdoodle
1 slice of Pie, Pie My Darling's Pumpkin Snickerdoodle Cake. Layers of pumpkin spice cake, filled and frosted with a cinnamon buttercream and dusted with cinnamon sugar. Please note that, in warm weather, the frosting may melt if you choose delivery. Vegan.
$12.00
No Whey! Choco NoNo's
Milk-like chocolatey candies with a colorful candy shell.
$4.00
No Whey! Peppermint NoNo's
Chocolate nonos with a hint of peppermint, free from milk and peanuts.
$4.00
No Whey! Nougat And Caramel Bar
Rich nougat layered with smooth caramel, coated in dairy-free chocolate.
$4.00
No Whey! No Tricks Bar
Chocolate-coated milkless cookie bars with a protein boost, made without dairy, gluten, or soy.
$5.00
No Whey! Pea Not Cups
Sunflower seed butter filled milkless cups.
$4.00
No Whey! Milkless Chocolate Bar
Rich, creamy chocolate bar crafted without dairy, offering a delectable milk chocolate experience suitable for vegan diets.
$4.00
2fer Candy Bar
Cookie topped with caramel in a chocolatey coating. Vegan.
$4.00
Jokerz Candy Bar
Peanuts, caramel, & peanut nougat in a chocolatey coating. Gluten Free. Vegan. Contains Peanuts.
$4.00
Thumbs Up Candy Bar
A crunchy, peanut-buttery center in a chocolatey coating. Gluten Free. Vegan. Contains Peanuts.
$4.00
Twilight Candy Bar
Caramel & fluffy chocolatey nougat in a chocolatey coating. Gluten Free. Vegan.