Fit Mealz Meal Prep Menu

We give you the freedom to choose your 10 Pak your way. Build your 10 Pak with 6 OZ of Protein, Seasoning or Sauce and any 2 sides. Fully Customizable.

We give you the freedom to choose your 10 Pak your way. Build your 10 Pak with 8 OZ of Protein, Seasoning or Sauce and any 2 sides. Fully Customizable.

Can't decide which meals you want? Let our team choose them for you! We'll build 10 perfect meal combinations for you! Each meal will come with your choice of 4, 6, or 8 OZ of chicken, a 4 OZ serving of carbs, and 1 cup of vegetables. It's that easy! Have any special requests? Please let us know in the order notes section below!

Can't decide which meals you want? Let our team choose them for you! We'll build 10 perfect meal combinations for you! Each meal will come with your choice of 4, 6, or 8 OZ of tri-tip, a 4 OZ serving of carbs, and 1 cup of vegetables. It's that easy! Have any special requests? Please let us know in the order notes section below!

Can't decide which meals you want? Let our team choose them for you! We'll build 10 perfect meal combinations for you! Each meal will come with your choice of 4, 6, or 8 OZ of ground turkey, a 4 OZ serving of carbs, and 1 cup of vegetables. It's that easy! Have any special requests? Please let us know in the order notes section below!

Our chicken breast meal comes with your choice of chicken breast flavor, carb selection, and vegetable selection. It's as easy as 1, 2 , 3!

Our chicken thigh meal comes with your choice of chicken thigh flavor and two sides. It's as easy as 1, 2 , 3!

Our turkey breast meal comes with your choice of turkey breast portion size, carb selection and vegetable selection.

Our ground turkey meal meal comes with your choice of turkey flavor, carb selection, and vegetable selection. It's as easy as 1, 2 , 3!

Our ground beef meal comes with your choice of ground beef flavor, carb selection, and vegetable selection. It's as easy as 1, 2 , 3!

Our Pork Chorizo meal comes with your choice, carb selection, and vegetable selection. It's as easy as 1, 2 , 3!

Our turkey meatball meal comes with your choice of turkey meatball flavor, carb selection, and vegetable selection. It's as easy as 1, 2 , 3!

Our Beef meatball meal comes with your choice of carb selection, and vegetable selection. It's as easy as 1, 2 , 3!

Our Hawaiian Patty is made from ground turkey and topped with a delicious pineapple slice. The meal is served with your choice of carb selection, vegetable selection and a side of Teriyaki.

Our Carbless Pizza is made from a ground turkey crust and topped with marinara, monterrey jack cheese, and turkey pepperonis. The Meatza meal is served with a 4 oz Meatza patty your choice of carb selection and vegetable selection.

Our salmon meal comes with your choice of salmon flavor, carb selection, and vegetable selection. It's as easy as 1, 2 , 3!

Our shrimp meal comes with your choice of shrimp flavor, carb selection, and vegetable selection. It's as easy as 1, 2 , 3!

Our Atlantic Cod meal comes with your choice of seasoning, carb selection, and vegetable selection. It's as easy as 1, 2 , 3!

Our Swai (whitefish) meal comes with your choice of seasoning, carb selection, and vegetable selection. It's as easy as 1, 2 , 3!

Our ground beef meal comes with your choice of ground beef flavor, carb selection, and vegetable selection. It's as easy as 1, 2 , 3!

Our Taco Tuesday dish is served with your choice of 4 oz of ground turkey or ground beef, 4 oz of white or brown rice, 1/2 cup of black beans, 1/2 cup of corn, 1/2 cup of fajita mix and choose your favorite seasoning and sauce to top it all off! It doesn't need to be Tuesday for a great Taco Tuesday dish!

Our Mixed Grill is served with 2 oz of shrimp, 2 oz of our seasoned tri-tip, & 2 oz chicken breast, 1/2 cup broccoli, 1/2 cup zucchini, 1/2 cup red bell peppers, your choice of 4 oz of white or brown rice and a signature sauce.

Our Surf N Turf Meal comes with 3 oz of seasoned tri-tip and your choice of 3 oz of shrimp or 3 oz of salmon. Plus a veggie and carb. The Best of both Worlds.

Our Pomodoro Rice Bowl comes with your choice of 4 oz of white or brown rice, topped with 4 oz ground turkey, covered in 1/2 cup of marinara, 1/4 cup monterey jack cheese, and 1 cup of zucchini. It's Fit Mealz take on what Nona used to make for the Market.

Our Gluten Free Pasta Bowl comes with 4 oz of Protein, 1/2 cup of marinara sauce and 1 cup of vegetables. Add some cheese for that Italian Flair

Our Carbless Pizza is made from a ground turkey crust and topped with marinara, monterey jack cheese, turkey pepperonis, and italian seasoning. It's the perfect cheat day meal!

Our Steak & Eggs Signature Breakfast dish comes with 4oz of our Seasoned Tri-Tip, 4oz of Egg Whites, 1 Cup of Spinach, and 1 Cup of our Shredded Hash. It's our healthy take on a classic diner breakfast meal!

Our Chick'n & Waffles Signature Breakfast dish comes with 4oz of our Grilled Chicken, 2 Protein Waffles, your choice of 1 Cup Shredded Hash or 4oz of Egg Whites. You also have a sugar free syrup cup on the side. This dish is sweet, salty , and protein packed!

Yup Protein Oatmeal. You get 1 cup of Gluten Free Oatmeal with a scoop of Protein Powder mixed right in. Just add Hot water or Your Favorite Milk Product.

Our Egg Bites are housemade with egg whites, turkey sausage and spinach, then topped with a little jack cheese and Cloves On garlic seasoning. Perfect for a quick morning breakfast.

Our Anything But Meat meal comes with two servings of carbs and two servings of vegetables. You just need to select what items you'd like in your meal, it's that easy!

Looking for those gains? you can purchase our chicken breast by the ounce.

Need some more chicken thigh in your life? Feel free to purchase it in bulk by the ounce!

If you can't get enough of our roasted turkey breast, feel free to purchase it in bulk by the ounce!

If you can't get enough of our delicious ground turkey, feel free to purchase it in bulk by the ounce!

Where's the Beef? Oh it's right here. You can purchase it in bulk by the ounce!

Missing some spice in your life? Order our pork chorizo by the ounce.

If you love our Ono Hawaiian Patties, feel free to purchase it in bulk by the patty!

Don't go fishing we have plenty of salmon, feel free to purchase it in bulk by the ounce!

Craving our tasty shrimp, feel free to purchase it in bulk by the ounce!

If you can't get enough of our delicious swai, feel free to purchase it in bulk by the ounce!

Want more of our Atlantic Cod, feel free to order more by the ounce.

Want more of our housemade turkey meatballs, feel free to purchase them in bulk by the ounce. Fit Tip: Each meatball is 2 oz

Love our turkey sausages, feel free to purchase them in bulk by the link!

These egg whites you don't have to drink. Feel free to purchase it in bulk by the ounce!

Can't get enough of our vegan plant based meatballs, feel free to purchase them in bulk by the ounce. Fit Tip: Each meatball is 1 oz

If you can't get enough of our delicious plant based nuggets, feel free to purchase it in bulk by the nugget.

If you can't get enough of our tasty carbs, feel free to purchase it in bulk by the ounce!

Mom always said eat your vegetables, feel free to purchase them in bulk by the cup!

If you can't get enough of our awesome protein pancakes, feel free to purchase them a la carte!

Love our protein waffles, feel free to purchase them a la carte!

Love our Sauces, take one home with you. We Feature Elda’s Kitchen Sauces, they are low sodium, low sugar & gluten free.

Love our Sauces, take one home with you. We Feature Elda’s Kitchen Sauces, they are low sodium, low sugar & gluten free.

Love our Sauces, take one home with you. We Feature Elda’s Kitchen Sauces, they are low sodium, low sugar & gluten free.

Love our Sauces, take one home with you. We Feature Elda’s Kitchen Sauces, they are low sodium, low sugar & gluten free.

Love our Sauces, take one home with you. We Feature Elda’s Kitchen Sauces, they are low sodium, low sugar & gluten free.